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Happy + Hale

4.0 (333 reviews)
Closed 8:00 am - 8:00 pm

Order Happy + Hale Takeout or Delivery

Happy + Hale Salad Restaurant Photos

Business Info

HAPPY + HALE ATMOSPHERE

What's the vibe?
Moderate noise
Hipster
Casual
Trendy

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Recommended Reviews - Happy + Hale

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Reviews With Photos

Pink Drink
Amanda L.

The food was pretty good with an average sized portion. I enjoyed my egg scramble and smoothie. The ingredients seemed fresh as well! The most offputting thing was that there is a very strong weird smell (possibly mulch?) that was a bit unappetizing. Food took a little while to be ready.

Raelynn V.

A bit on the pricier side, but worth it for fresh and delicious food! Serving sizes were plenty and well worth it for the perfect healthy treat! I picked up an order to go and the staff was very helpful in providing recommendations. They were quick, kind, and considerate. There was lord of natural light and beautiful colors to make for a bright, warm atmosphere.

Create Your Own Bowl
Arielle R.

Happy and hale is a knock off.. but more expensive sweet green. The sizes are absolutely tiny and the employees refuse to fill the bowl with the proper amount of food. It's a copy cat sweet green down to the color of the bags and the business model. The only reason this place is in business is because they have no competition. The employee, Alex informed me that they are limiting the amount of food put in because of corporate standards... the standards need to be changed in order to justify those prices. See photo to see most of the bowl is air at the top. The only thing they give you normal amounts of is lettuce which I could buy a massive box of for under 7$. I wouldn't recommend this place to anyone. Only reason they get 2 stars is because they really don't have any other competition.

Bueno Bowl IG: michellelieats
Michelle L.

Happy + Hale serves fast & clean salads and smoothies! They have a lot of gluten free and vegan options. Staff were also very friendly! We ordered: Hale Ceaser salad - Surprisingly very good! Loved the Buffalo flavored cauliflower and would get this again :) Bueno bowl - Roasted chicken with brown rice, beans, cheese, vinaigrette Would come back again to try the other bowls and smoothies.

Custom Salad
Dan S.

Custom Salad is the way to go - I love places like this that let you customize what you get. Having variety of flavors and textures is what makes a great salad for me and they have a wide variety. Some may say, "but its just a salad". Take a look at the pic - reasonable price and huge portion

dani c.

If you are a picky Eater get the protein bowl, a really healthy restaurant. But do have to pay 50 cents for water

Build-your-own salad
Michaele M.

Stopped by for lunch today. I 'built my own salad' w/ kale, spinach and ahi tuna as the protein. The ingredients taste fresh the salad is scrumptious! Would definitely recommend as a reasonably priced healthy lunch option.

Avocado toast with egg (radish, red pepper flakes, sprouts)
Andrew K.

Great option for quick healthy food in the triangle!! Best Avocado Toast I have had outside of my own home (the bread is crunchy and the ingredients are flavorful). The downside is that happy+hale can be a little more expensive than some other fast casual options. The Buffalo Cauliflower is a little spicy for me, but I don't have a great spice tolerance.

Thai chicken crunch (soy and nuts)
Chat C.

Happy and Hale literally makes me happy. Such a great go-to spot for some unique combination bowls. I got the Med Bowl (D for dairy). The spicy harissa, a Tunisian hot chili pepper paste, mixed with the herb yogurt dressing, really gives an explosive mixture of flavors intermingled with the other veggies in this bowl. At 565 calories [without the dressing], I'm surprised at how filled up my belly was when it seemed so little to me. Much loved. The other was the Thai chicken crunch (S for soy) (N for nuts) had a really nice crunch to each bite, but I didn't think the sesame vinaigrette really complimented it that well. The pickled carrots gave it a good zing while the cashews made the Thai style bowl worthy.

Hale Ceasar and  pink drink
Arrianna R.

The Hale Caesar Salad is all you ever need in this life. It has so much flavor and depth, I actually was sad to reach the bottom of the bowl! The pink drink is very refreshing and a great smoothie for a warm day! I love that you leave feeling full but not crappy and weighted down.

Coco curry bowl

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4 years ago

Very yummy and healthy options! Workers were so nice and welcoming. If you are looking for a quick healthy meal this spot is for you!

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6 years ago

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7 years ago

Love this place. My go to for fresh food while in the bull city. My favorite is the steak chimichurri!

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10 years ago

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7 years ago

The food was great but server left off some of the toppings to be included on my salad. Had to go back and ask for them.

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Page 5 of 9

Ask the Community - Happy + Hale

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It's a Southern thing: Kitchen and Bar - Waffle Bites, Cheesey Grits

It's a Southern thing: Kitchen and Bar

4.0(719 reviews)
1.1 mi
$$

So I asked yelp to recommend a place for a birthday dinner. This was the first on the list. So…read moresince I couldn't get a reservation on my birthday to the place I originally wanted to go, we decided to come here. There is plenty of parking on the backside of the building, paid parking out front, and be careful not to park in the apartment spaces on the side...they sounded pretty serious about towing. I had made a reservation but it was probably unnecessary as it was pretty empty when we arrived (it was about 5pm on a Saturday.) The waitress brought a bottle of water to the table and took our drink order. And I know that this place is literally call it's a Southern thing but can I mention how much I dislike drinking out of mason jars? I ordered the chicken n biscuits, my husband got the country hamburger steak plate, my BiL got wings, and my SiL got the crabcakes. We also orders charred jalapeno & sweet corn hushpuppies and frickles as an appetizer. I was VERY excited about my food. Y'all...the only thing that impressed me were the Frickles. Everything else was distinctly underwhelming. I also ordered Blackberry Betta Have My Money which was not that great. My SiL ordered a espresso martini that they said didn't come from a mix but she said it tasted like it was. The bathrooms were very clean. The decor and the vibe were great. Cute even. I really enjoyed that part of it. After dropping off our food, we never saw our waitress again unless we flagged her down for drink refills. It was especially frustrating since there was automatic gratuity added. And since the place wasn't that busy, it felt like she didn't feel the need to earn her automatic tip. Overall I was disappointed in my birthday dinner. I won't be coming back here.

Came here last night and what a wonderful experience. Was in town for the Duke lacrosse game and…read morestayed the weekend. Party of three started out with the frickles and a crab dip. Both were warm and flavorful. We had an abundance of pita bread to dip in the crap dip. The sauce with the frickles was fantastic. I ordered the Dr Pepper wings as my entree and they were fall of the bone tender. Something so different about smoked wings versus fried. I washed everything down with a Bull Durham beer and it was flavorful and a perfect pour. Parents got the smoked chicken and shrimp and grits. See the attached photos.

Photos
It's a Southern thing: Kitchen and Bar
It's a Southern thing: Kitchen and Bar - Fried Green Tomatoes

Fried Green Tomatoes

It's a Southern thing: Kitchen and Bar - Dinner menu

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Dinner menu

Dame's Chicken & Waffles - Sweet potato waffle, two drumsticks, peach schmear

Dame's Chicken & Waffles

4.0(2k reviews)
3.1 mi
$$

Dame's chicken and waffles is pretty good. The smears are delicious with so many options. The…read moresyrups also have options and would have loved to try the Calypso syrup but they ran out. We did get there at 3pm for a very late lunch so that's on us. Definitely recommend getting there earlier to make sure you get the sides and syrups you're interested in trying. The service was a little on the slower side but that's kind of what I expect with a popular place like this. It was still plenty of diners despite how late it was! There's a decent amount of seating and it's definitely on the cozier side with squeezing folks in. We are happy we were able to try this place and would definitely love to try it again in the future.

Dame's is in a new setting, serving tasty food and kind service…read more Maria was a helpful and friendly server who brought me the Buff Brahamas dish. Two large slightly-spicy and well-breaded chicken cutlets sat on my good waffle. The whiskey cream drizzle (syrup) added some gentle, earthy sweetness and I put the apricot shmear butter to brighten my waffle. I also got some collard greens to balance my flavorful meal. I also tried the Orange-Speckled Chabo chicken and waffles dish on sweet potato waffles with honey Dijon mustard that added mustard tang to complement well the chicken. For a treat, (we had lamented that we hadn't tried the gingerbread waffle), a kind staff person brought us some yummy gingerbread waffle for dessert. Yum!

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Dame's Chicken & Waffles
Dame's Chicken & Waffles - Macaroni and cheese

Macaroni and cheese

Dame's Chicken & Waffles

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Aaktun Coffee & Bar - Bacon egg and cheese

Aaktun Coffee & Bar

4.4(160 reviews)
1.9 mi
$$

We visited Aaktun on a Sunday morning for brunch. We had made a reservation the week prior and were…read moreseated right away. The inside of the restaurant is gorgeous and feels like a trendy spot in Mexico. They have a DJ playing music during brunch time. We were initially concerned it would be too loud and hard to talk over, but it was actually the perfect volume and only enhanced our experience. Food was excellent! We got a breakfast sandwich, loaded tater tots, and poke. All were very fresh and well made - especially the fish dish!

**Update 5/12/2026 - I made a reservation to take my mom to brunch on Sunday at 10:15. When we…read morearrived, the hostess said the reservation had been made for outside. I explained and showed her that I booked standard seating and she said that meant outside, which I thought was strange because I was very careful not to book either option that was clearly labeled outdoor. I told her that we wanted a table inside and she said "I have a table that has a reservation for 11:30, can you be done by then?" I laughed and said "sure" but thought to myself that would be up to them! She asked another hostess to seat us, and after we were seated, we waited about 15 minutes and watched staff walk by our table multiple times and no one came by. The original interactions had already put a bad taste in my mouth, so I called another restaurant downtown and asked how long the wait would be for two. They could seat us in the bar area right away, so we got up and left Aaktun to head there. The first two experiences that I had at Aaktun were great. I'm glad I got to try their food because I won't be back after Sunday's experience.

Photos
Aaktun Coffee & Bar - Iced autumn blaze latte with cold foam - lifewithhanny

Iced autumn blaze latte with cold foam - lifewithhanny

Aaktun Coffee & Bar - Iced dulce de leche latte with cold foam - lifewithhanny

Iced dulce de leche latte with cold foam - lifewithhanny

Aaktun Coffee & Bar - Jerk chicken

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Jerk chicken

Happy + Hale - salad - Updated May 2026

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