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    Fresh Greens And Proteins

    4.3 (70 reviews)
    Open 10:00 am - 8:00 pm

    Order Fresh Greens And Proteins Takeout or Delivery

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    Emily G.

    We frequently visit Fresh Greens and Proteins. They have a great variety of salads that you can add whatever protein you want to. You can build rice bowls, smoothies, and smoothie bowls. All of their ingredients are fresh and filling. They make well balanced smoothies and have a good amount of options for add ins. The smoothie bowls are an açaí base. You can add three toppings and the. Pay for extras. They aren't expensive so I usually get a few. We will definitely continue going!

    Blueberry, strawberry, spinach, banana, ginger smoothie.
    Sarah Kate K.

    This place is always busy. I ordered ahead from UberEats and my order was ready shorty after I arrived. Smoothies are a little pricey but the build your own option is cool.

    Missy A.

    Came here after a hike, wanted something light. The menu is nice, lots of healthy options. Ordered a shake and a salad. It was okay, nothing special. The chicken salad needs more flavor. And for the service, I understand everyone has their own individual duties, but if a co-worker is busy, and you're doing nothing, help out, don't let a costumer stand there for 10 minutes waiting for a shake. It's called team work!

    Burrito bowl
    Stacey A.

    Everything is so fresh and so good. I have only ever ordered the burrito bowl. When I find something I love why get something else. I work at a restaurant and we will actually get Uber eats from here when we are working. I always ask for extra avocado and extra chipotle sauce on the side. It is such a large bowl that I usually get at least 2 meals out of it so it's nice to have extra sauce to add to it later.

    Have a treat!
    Chi A.

    As a Yelp elite, I'm always so skeptical about reading other reviews because I only trust myself (haha). The reviews for Fresh Greens and Proteins made me feel like it was all hype but I've been on a super healthy kick and wanted to try it. I wrapped up a hike at East Rock and popped my head in around 1:45pm (post lunch hour). I was surprised to see a line but was also encouraged on the fact that I may have made a great decision. I went with an açaí bowl; banana, granola, honey, almond butter, chai seeds, and coconut flakes. I took it a step further and also got the detox smoothie but instead of strawberries, I asked for bananas. I took a sip of the smoothie and loved it. I still didn't want to believe the hype of this place till I tasted my açaí bowl. I'm in love. I really have fallen in love and will ensure I am here once a week to treat myself. Rarely do I ever give out 5 stars but they deserve it. Few things about the actual space; they are not allowing indoor seating but they have benches outside for customers. The space was very clean, the staff had on gloves and they, for the most part, all had a smile on their face. The guy who was checking people out seemed to know a lot of the customers and interacted with them as such, which was nice to see. I say all that to say, it is very much worth the hype. Excited to come back :)

    PBJ smoothie

    This is a good place to go for a healthy salad or smoothie. The PBJ smoothie I ordered came with the option of plant or whey protein. The large size was $11. The establishment is a clean and bright takeout place with a good number of people working the counter so your order is prepared quickly. Stop by sometime and try it out for yourself.

    Burrito Bowl
    Cassie G.

    The most perfect lunch spot! I love the freshness and variety of toppings. I had the burrito bowl and it was so delicious, I highly recommend. I will definitely be back!! - Cassie AKA @eatwithcmg on Instagram

    Açaí bowl.
    Jenni F.

    Have been here twice so far. My first experience was exceptional, however, today my food was good but the service was terrible. The first woman who helped me was so distracted talking with her friend (who happened to be ahead of me in line) that she couldn't get my order straight for the life of her. And the second woman who helped me might as well have had "I could care less about helping you" as she was visibly annoyed at having to answer my questions. I have had a tuna wrap and an açaí bowl so far and both were very good. Side note: don't go here if you are in a hurry.

    a bowl of fruit and yogurt

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    3 years ago

    Everything was fresh and delicious. Delivered packed well and nothing was missing. Order was filled accurately. Will order from here again!

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    The Everyday Gourmet

    The Everyday Gourmet

    4.2
    (19 reviews)
    1.1 mi
    $

    A place that truly lives up to its name! The Everyday Gourmet is a wonderful lunch spot that serves…read morefood with the freshest ingredients! Their sandwiches incredible and are served with your choice of potato salad, pasta salad, tossed salad or caesar salad. They have the softest and freshest hard rolls I've ever had, and the Godfather Sandwich is divine! All of their sandwiches sound amazing, so I will definitely be back to try more of the menu, but the Godfather will be hard to beat!

    Met a friend for lunch and she chose this restaurant based on her sister's input. What a fantastic…read morefind! Small, quaint restaurant, with exceptionally good food. Paul, our waiter extraordinaire, couldn't have been more pleasant and engaging. The fresh bread was fantastic. I had the Irish beef soup and was amazed. It was perfect and I grew up having a lot of that from an Irish Grandmother who was an exceptional cook. I thought i might need more so I ordered the chicken pot pie. That was scrumptious but half came home with me. My friend got the buffalo chicken salad. Fresh vegetables with a nicely flavored chicken. We split one of the carrot cupcake with is delightful cream cheese frosting. We were pleasantly surprised when the halves were served on two plates, well just see the pictures below . If you are in the Hamden area, I strongly suggest you stop in for a bite and/ or order your dinner to go! If you're lucky, Paul will be your wait staff!

    Photos
    The Everyday Gourmet
    View from where there are 5 or so tables into the service and kitchen area.
    View from where there are 5 or so tables into the service and kitchen area.
    Today's menu

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    Today's menu
    Mikro Depot

    Mikro Depot

    4.2
    (612 reviews)
    0.4 mi
    $$

    Awesome place to grab a pint and food! Nestled next to the walking trails, it's a good place for…read morepeople watching on a nice day. My friend and I thought we would grab a bite for dinner from here and I'm so happy that we did! There is an extensive selection of beers, ciders, and specialty cocktails. The food menu also offers something for everybody! I decided to give the birria tacos special a try, while my friend ordered the smoked meatloaf sandwich. We both thoroughly enjoyed our meals. The tacco meat was so tender and I tried a bite of my friend's meatloaf which was so good that I may order it next time! Our waitress was also kind and helpful! I'm happy to return to this establishment again in the near future!

    Have been to Mikro a handful of times - always good. Cool vibe. Tonight came with my parents and…read moresat to the left of where you walk in to get away from the bar. Although chilly in here, we had a nice time. My parents loved the food too which was great. Tonight I got the Arepa which apparently, I won't get again because it's the second time I've had it (not here the first time) and didn't care for it. The pulled pork on top was good though I just don't care for the dish itself. A bit bland. My picture unfortunately didn't come out good for that dish. My dad got the Panko Crusted Fish Sandwich and my mom got the nachos. They loved what they got. I've been in the past and had the pizza, the poutine, pork belly sandwich, etc. I'd love to try the crab dip and whipped ricotta someday. Fun spot.

    Photos
    Inside
    Inside
    Pretzel
    Pretzel
    Eating outside next to the Farmington canal trail for walking and biking

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    Eating outside next to the Farmington canal trail for walking and biking
    The Wright Way

    The Wright Way

    4.9
    (11 reviews)
    0.9 mi

    we had a party at work and everything was so good. I never liked onion rings but I tried them and…read morenow i'm a fan. I had the crispy chicken sandwich and will order that again but everyone loved the steak and cheese sliders. the hot honey chicken sliders. the corn bread was being fought over lol. wish I lived closer. next time i'm in Hamden I will get all the food.

    My spot, the spot, the people are awesome, & the food is delicious! It's been almost a year since I…read morediscovered this hidden local Hamden gem and listen... stop playing with them and show some love. Support local, always. I've been sitting on this review because I lowkey don't want people to overdo it and ruin the vibe--but my Instagram stays in the know since I've posted them plenty of times already. They're just that good. It's a nice, quaint spot with real heart, plus they've got a food truck they take out and about, and they cater too. Straight out of South Carolina, bringing authentic Southern BBQ, lowcountry blends, and somehow mixing it perfectly with that New England swagger. I became a regular fast. Any chance I get, I'm bringing new people here....and I'm not stopping anytime soon, which should tell you everything. They've got some crazy staples too: $10 classic burger with fries on Tuesdays, $1 smoked wing Wednesdays... Yeah, you read that right. And that's just off the top of my head. They also run daily specials that rotate, so either keep an eye on their IG or just pull up and see what they've got cooking that day. I could honestly keep going?I've tried a lot of the menu--but don't sleep on the breakfast sandwiches (coffee's included). And if you're an Arizona fan, they've got variety. Long story short: if you haven't been yet, you're missing out!

    Photos
    Inside
    Inside
    Hot honey wings
    Hot honey wings
    The Wright Way

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    Fresh Greens And Proteins - salad - Updated August 2026

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