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    B Muse Cafe

    4.5 (97 reviews)
    InexpensiveSalad, Sandwiches, Vegan
    Closed 10:00 am - 3:00 pm

    B Muse Cafe Photos

    B MUSE CAFE ATMOSPHERE

    What's the vibe?
    Quiet
    Casual
    Good for kids
    Outdoor seating

    Recommended Reviews - B Muse Cafe

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    Reviews With Photos

    Spinach, chickpeas, beets, cucumbers, mandarin oranges, bleu cheese, eggies oh my!
    Kelly K.

    Look at my photo. I could write a million words here but really the picture says everything. I've been a vegetarian for over 20 years and while there are increasingly more options lately, this place is a very solid staple when you're looking for lunch on a street full of burgers. It is also a catering company so their stuff is always fresh and wonderful. The quinoa salad is also super good.

    Buffalo chicken on a tomato wrap
    Laura S.

    B Muse is THE lunch spot on north colony road. I work up the street and love coming here for a wrap and chips, healthy salad, or a sandwich and pasta salad. I always get food to go out of convenience. They are always friendly and fast! However their dining nook (tucked away from the counter and in-and-out lunch patrons), is pretty and quiet. It's a shame they are closed on the weekends. Would also love a few more less sugary drink options. Overall it's pretty simple food but always done right and served with a smile.

    Build your own salad!
    Nadine C.

    Love this quick stop for a satisfying lunch, nice selection of seltzer, juice and sweets. Soups are always flavorful, full of hearty main ingredients! Super friendly, reasonable!

    Build your own salad
    Mark W.

    I'll start out saying I'm not a huge salad guy. But this place may convert me. Everything tastes great, definitely fresh ingredients and an overwhelming variety of options. The salad was large and filling with a good amount of proteins included. This will become a regular lunch spot.

    Front Entrance
    Miguel S.

    This place was great! The staff was friendly, willing to help understand the menu. I went with a wrap but you can also order a sandwich or salad to your liking. They have many choices to choose from. The chicken is chunky and tasted very good. They also provide catering I just wished they had more seating available but the bar stool area does offer plenty of seating. I would highly recommend getting a healthy lunch from this place.

    Jennifer R.

    B Muse Cafe is one of the few healthy and fresh food options here in Wallingford on route 5. If you are looking for a filling yet healthy meal option that won't weigh you down, this is the place to go. They even offer a few chilled soups, chili, snacks, desserts, and salads in a chilled case that are great for a last minute meal at home (more info on these options below). B Muse is located in a newly built plaza constructed only a few years ago right next to the Valvoline gas station and across the street from Quality Subaru. The location/Atmosphere: Right off of route 5 in Wallingford, this is one of those grab and go locations. Seating is minimal. There is bar stool seating available against the windows as well as by a smaller wall off to the side. When customers place their orders they often stand close by to, or up against the seating area (no one likes to stand in the middle of a room and that is the only other place for customers to stand and wait for their orders). Aside from the confusion of where to wait or where you should eat your food, the design of the area is well done. Simple and clean. You are able to view all ingredients in an open design, and all orders are prepared right in front of you (think subway, but with fresh REAL ingredients). The Food: All of their food is not only fresh and real but also reasonably priced for the quality and portions of food you receive. They don't use processed proteins, instead the quality is similar to you grilling your protein of choice at home, on your own grill. I have had both their chicken and their salmon and it was as if they grilled everything fresh for your order (just know that the ingredients are chilled). Portions: This may just be my own experience, however regardless of what you order, the portions are always very filling. In fact I always have something left on my plate. This has a lot to do with the quality of ingredients they use! Menu Options: From sandwiches, wraps, to salads and soups, this is a perfect place to get your lunch. Along with their made to order options (yes you can customize your wraps, salads, and sandwiches) they also have a cooler filled with drink options such as sodas and teas, as well as pre-made smoothies. In the same cooler they sell pre-made pasta salads like macaroni or quinoa, as well as chilled containers of soup, desserts and snack cups filled with either a fruit salad or veggies and hummus. * Parking is limited to the available parking within the plaza. There is plenty of parking, so I have never ran into an issue with this * The hours can be frustrating if you plan on purchasing anything from here for any other meal besides lunch. So make sure you look at their hours before you plan a visit * I do not believe this place is wheelchair-friendly. Simply do to the lack of space and access through their main doors

    Suzy M.

    I was looking for a healthy option for lunch and stumbled across this gem. I've been moving to plant based eating, which can be challenging when traveling. Too bad Bmuse is not a franchise! The restaurant has a salad buffet type set up, but the food access is on the opposite side for the employees to fill your order after you fill out a checklist of what you want your "bowl" to be filled with. You just get to gaze at the fresh veggie selections while your order is put together They have a large variety of veggies and dressings, and offer some hot sandwiches and wraps and soups. I got a salad to go, with Asian ginger dressing and was blown away by how fresh and flavorful everything was. The service was quick and friendly and the cost was very reasonable. I highly recommend a stop at Bmuse.

    B Muse salad outside on this beautiful day. Yes, please!
    Courtney F.

    Best place to stop for lunch in Wallingford. I love their tossed salad options - they have pre-selected salads as well as a build your own option which I always go for. You grab the checklist and go to town adding as many veggies and toppings as you want. The best pet about this place is that there is no extra charge for what other places call 'premium toppings' (avocado, grape leaves, etc). Only extra charge here is if you add protein and they give you tons of it so it's worth the money. Always friendly faces in here and a wealth of options for other things as well (sandwiches, soups, drinks, organic stuff). I only wish they were open a bit later so I could come for dinner too!

    Make your own salad-- chicken salad on a bed of greens with assorted veggies

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    5 years ago

    Amazing make your own salads. Love the chipotle lime dressing. They toss everything. It's delicious. Great selections. Nice and fresh.

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    3 years ago

    Always excellent! Very fresh, delicious, every single time - My favorite place to get lunch!

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    Antonio's Rt 5 Sub Shop

    Antonio's Rt 5 Sub Shop

    (100 reviews)

    $

    Antonio's on Route 5 is an Italian restaurant, sub shop and pizzeria that opened in North Haven,…read moreConnecticut in 1986. It was founded by Antonio Occhibove. Originally called "Antonio's Pizzeria" (and then later "Antonio's Sub Shop & Pizzeria"), the establishment has been located at a few different spots on Washington Avenue throughout the years. They have been located at their current address at 528 Washington Avenue for approximately 15 years. The menu consists of a variety of Italian-American staples including chicken entrees, eggplant entrees, seafood entrees, pasta dishes, pizza, soups, salads, appetizers, panini and focaccia sandwiches, subs and wraps. The current owner is Kristjan Lulaj. My family and I recently ordered pizza from Antonio's. We were hosting a birthday party for our younger son and thought that everyone would want pizza. After shopping around, we found that Antonio's had some VERY decent prices. I'm ashamed to admit it, but I've lived in North Haven for my whole life and I never ordered from them. We ordered 4 extra larges: a "Mozzarella", a "Margherita" (fresh homemade mozzarella, tomato sauce, olive oil and fresh basil), a "Chicken Cutlet Bruschetta" (chicken cutlet topped with bruschetta tomatoes & mozzarella cheese), and a "Vodka Pizza" (square pie topped with vodka sauce and mozzarella cheese). When I arrived to pick up the pizzas, the whole restaurant smelled amazing. I saw one of the staff making some stuffed breads in the kitchen. When I got home, the pizzas looked and tasted great. They were a big hit with the party. I can't believe that it took me so long to finally order from Antonios. They make great quality Italian food for very reasonable prices. We'll definitely be back!

    I had dinner a few weeks ago ago on a Fri night . The food was fantastic but the space was very…read morecramped And limited. We had chicken Florentine and a grilled shrimp over spinach in a lemon sauce. Very good . Soup salad and side of pasta it's also a BYOB if you choose to bring alcohol.. Definitely recommend reservations it had a good wait . They would definitely be a 5 star if they had more room. Enjoy a great variety of delicious food. Chris M

    Vinny's Deli

    Vinny's Deli

    (130 reviews)

    $

    Craving a beef on weck, all suggested Vinny's Deli in Wallingford Ct…read more A Beef on Weck is a sandwich consisting of thinly sliced, rare roast beef, some horseradish sauce, a little au jus, served on a warmed and toasted bun, topped with caraway seeds amongst other spices. This is a sandwich that originated in Buffalo, New York, that I had the honor of eating on a regular basis when I worked in Buffalo. When this sandwich is prepared correctly, not too many types of sandwiches can top this. So expectations were high going to Vinny's Deli. And there it was on the menu, the all nighter # 54, in its glory, the beef on weck. The order was placed for two of them, as my friend Rick joined me for lunch. He never had one and was really looking forward to what he exactly was getting into. I also ordered storemade potato salad, and one of those famous oatmeal raisin cookies. I also had a lime ricky soda, and my friend had a root beer. These sodas were specially made for Vinny's and were presented so well. The total for this order of two sandwiches potato salad cookie and two sodas came to $38. I left a 15% tip. The food arrived, and let me tell you this beef on weck was simply amazing. Warm sliced roast beef that just melted in my mouth and pulled apart so easy, accompanied by just the right amount of horseradish sauce, on a slightly toasted and warmed bun. This was perfection. This was love. The potato salad which was store made also was delicious, and I liked it because it didn't have onions in it. This was on point. The two made for a store sodas were absolutely delicious. I loved that lime ricky, as it was a great choice. Now for the co-star... you must get the oatmeal raisin cookie for dessert. This was probably the best cookie of this nature I've ever had; so soft, so delicious, so made with love. Located on Center Street in Wallingford, Vinny's is easy to find, and parking is a breeze Seating is extremely limited. I think there were only four or five tables in there. Most were in there just to get the food and run, also known as takeout. This is a can't miss for sandwiches. I saw they had extensive other choices, but come for the star, the roast beef. I really enjoyed my visit here, it was local, the vibe was really cool and friendly, and the place was really clean. I noticed an ice cream store attached, which looked very inviting. I think I would stop there after having lunch here next time. Thanks to Vinny's, I really enjoyed my visit and I look forward to returning again in the near future. This was quite a haul coming from northern Connecticut down to Wallingford, but was worth every mile. I drove home with a smile on my face.

    Vinny's was rated as a top deli in CT so I definitely wanted to try it. Finally found a day I could…read morego and we ordered takeout for lunch, 2 different subs. Both were delicious. Wait time was not too bad and there's also some indoor seating. I would go back for lunch.

    Cranky Coqui

    Cranky Coqui

    (10 reviews)

    throughly enjoyed our visit! the service was good, very friendly, and the food was awesome. highly…read morerecommend the pernil mofongo! the portion was generous and it was so, so tasty.

    I had dinner with three friends this past Friday night. We were able to get a table without…read morereservations, which was great because it was a last-minute decision to check this place out. We began with ordering two of the Aguadilla empanadas which are filled with cream cheese, spinach, and shrimp. I was very curious because I had never had an empanada with cream cheese and didn't know what to expect. It was seasoned very well, and it was very tasty. I'm glad we ordered it. For entrées, two of us ordered the pollo guisado, and the other two the salmon dish. The portions were huge; two of us got ours wrapped to go. I ordered mine with white rice and beans and for my side, the maduros. Lastly, we wanted to try the cheese and guava empanadas. I did not like these too much; they were too hot and fell apart while eating. Very sweetly, the waitress overheard that we were celebrating my birthday, so she brought over a piece of tres leches cake - now this was delicious! Ambience - I wish I had been able to take some more photos, but I didn't want to intrude on some other tables. They did a great job replicating typical Puerto Rican homes. There is a couch in the back that looks just like the one that my grandparents had in Aguada, along with the pictures on the wall. I would love to return with a friend and maybe split a bunch of their empanadas to try them all, and eventually maybe split an entrée of their pernil. *I did give 4 stars because it felt cold inside - I know part of it was because every time the door opened the cold rushed in. It just minimized the dining experience a little.

    B Muse Cafe - salad - Updated May 2026

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