I was in rough shape before visiting Form + Function. Alison provided a wonderful massage and really was able to heal me. It was intense but I am feeling 100% better. The environment is very soothing as well. I will definitely be returning for another visit. read more

Another great massage with Rissa today! This was my third one, and I have noticeable improvement in movement and blood flow. I have the two-hour, full-body massage, and it is wonderful! Rissa is very intuitive about just where I can use extra pressure, and before she applies it, she checks in with me to see if it's OK. She also checks in periodically to see how I'm doing and if anything hurts. As I tell her, it doesn't tickle, but I can take the extra pressure because I am feeling the results. In addition to Rissa's great skills, the environment is quite soothing, with relaxing music and low lighting. Cleanliness is important to me, and I have to say, the place is spotless! I am so looking forward to my next massage with Rissa! BTW, I mentioned my experience to my neighbor, who has now become one of Rissa's clients as well. read more

I've been going here for a few months now and although I've tried other spots, I keep going back here. Liz (Elizabeth on the website) is amazing!! She always does exactly what I need and applies the appropriate amount of pressure to each spot. I strength train and run every week and stretch regularly but seeing Liz once a month has been the most helpful. I always leave feeling like my muscles are relaxed and my overall body renewed. read more

I've been seeing Katie several months now for recurrent neck pain and she has been wonderful. I did 30 minute appointments at first, then went to an hour because it was so helpful to my overall wellness and improved state of mind. I've seen other massage therapists for the same problem, but I find Katie to be much more comprehensive in her treatment, that is, focusing not only on where my specific neck pain is, but working on other areas that may contribute to my pain such as my head and shoulder areas. Using heat and pressure, she locates the numerous kinks and knots in my upper torso and one by one helps them to settle down. I'm sure Katie can do it all, but her specialty is working with people who have intractable pain and stiffness in their neck and lower back. I have gotten to know her a little on a personal level. She has a huge heart and an innate kindness that again, I've not experienced with other therapists. I would describe her not just as a massage therapist but a care giver. I cannot recommend her highly enough. read more

Katie was so great. She really listened to what I was having issues with for the custom massage. The facilities were also really cute and the staff was friendly. 10/10 I already have my next massage scheduled. read more

I've been getting massages from Stacy Newkirk for about two years now. I'm a runner, and I run 6 days per week, so my legs get pretty beat up. But Stacy has fixed me up every single time! Every appointment, she takes the time to ask me about any particular concerns I want her to focus on, and then during the massage, I can really feel her focusing on those problem areas. She ends every massage with the most heavenly scalp massage. I am so thankful to have found Form + Function and Stacy!! read more

I had never gotten a massage before, I booked a 2 hour massage with Rissa, I had chronic back pain for 3 years after slipping a disk. I was always hesitant about getting a massage because truly I was skeptical that it was anything more than a temporary fix. A 2 hour session with Rissa made me feel better than I had felt in YEARS. She fixed my back pain along with releasing tension I had felt in my body for a very long time. I have never felt so amazing and healthy since my injury. I am now able to perform in the gym with heavy weight with no pain and I truly cannot thank her enough for what she for me. Living with constant pain is very difficult, if you can relate than you know what I mean. Please go and get help and request Rissa to be your masseuse, I promise that you will come out of it feeling better than you have in years. Rissa, thank you for giving me a pain free life! read more

Love this place. I come regularly and they do a great job with all of your issues including trying to figure out solutions. Kenia is the best! read more

Absolutely loved the environment and positive energy in this location. I could tell right away that it was going to be a great experience overall. I saw Kenia for my first massage ever and she was amazing- from being patient and informative, to being gentle and forthcoming with her treatment. It was everything I was looking for and more. Will definitely be going back to see her, although I know they have a number of amazing therapists! read more

Phillip is great! He was attuned to my problem areas & helped work out some major tension in my neck and upper back. He was also kind enough to take some time at the end to give me some stretches to help with expanding and dealing with these areas. Highly recommend him and was very satisfied with his work--skilled at his craft and found him to be knowledgeable, kind, and attentive overall. read more

I've been going to F+F for many years and have to say that Rissa has been my go-to therapist since the start of the year. I've been booking 2-hr sessions and really appreciate the various modalities Rissa combines to help me relax and get my body moving and feeling better. I especially love the guided breath-work and light meditation at the end to help me transition from deep relaxation to being present. Highly recommend booking with Rissa--whether you're looking for relaxation, recovery, mobility or all of the above! read more

Rissa gives the best massage. Her ability to target problem areas and fix them is amazing. Will continue to go back to her time and time again! Always leave feeling like a new person. read more

Rissa is my go to when my back and neck need a reset from sitting at my desk or the stress I carry and can't release. She will transform your body and mind to a better place and work out all the tough areas that you've been holding pain and tension. I can't recommend her enough if you need that full body reset to get you feeling less tense. She's absolutely lovely as a human :) read more

The massage therapist I had was super nice, but it's frustrating that I booked a deep tissue massage, and this was literally the softest massage I've ever received. I asked the massage therapist if he could increase the pressure 5 times, and he was really nice but was not able to go much deeper than a gentle rub. If you're looking for a deep tissue massage, don't waste your money here. read more

My girlfriend and I decided to get last min massages while we were visiting Austin and boy am I glad we found this place! I had Emily and my friend had Kenia - we both thought we had the best girl ; )- Emily knew her stuff and is super passionate about what she does - a quality I admire. Seriously some of the best bodywork I've had done. I'll be coming back to Form + Function for sure!! read more

I scheduled a 90 min massage with Chris. He started with a quick consultantion of what I was looking for and then began using a mix of deep tissue, minimal stretching, and surface movement to target then. One thing I appreciated is Chris explained how everything is connected, the significance of pressure points, and maintenance care I could do until my next massage. I definitely plan on doing them! 10/10 experience, hit up Chris if you go! read more

I chose this place because it was really easy to book an appointment (online booking + great availability), and will continue going back because of the great massages I've gotten! I typically like deep tissue, and pressure from both therapists I've gone to was perfect. Note, they're a little different than other places--you can do either neck and shoulders OR legs and lower back in one 60-minute massage. To do full-body, you have to book 90 minutes. But, considering I hold most of my tension in the neck and shoulders, having a full 60 minutes dedicated to it was perfect. I've also been very pleased with their cleaning and distancing policies. The front door is locked until they're ready for your appointment, and the therapist regularly washes their hands and keeps the mask on during the session. read more

I had an amazing experience with Jesus! His massage was specific and effective to my personal needs. He provided a lot of useful education as well. If I wasn't just passing through ATX I would definitely come back! read more

I cannot recommend this place enough. Alison is incredible! I have been to a lot of massage places and this is by far the best. I will be treating myself more often! read more

This was the first time I got a chance to experience this kind of Massage and I can say that it has changed the way I look at them forever. I wish I lived here so I could go back a lot more often, but at least I can be thankful for them for introducing me to this and explaining how muscles work and how important hydration and a whole list of other things is for an active body, I definitely recommend because for the price you're paying you won't just get a great massage, you will literally get a master class on how to keep your body in a perfect shape. read more

Kenia is an indescribable talent. I have had massages all my life, and she is is more of a body mechanic wizard. She asks questions, listens, and has such a command of systems and anatomy that she delivers relaxation, recovery, release, or whatever you need - and it is always exactly what you need. She is also a solidly good person and caring professional. I cannot think of going anywhere else. My only concern (selfishly) is remembering to schedule my monthly appointment - Kenia is so amazing, she books out. And by the way - the clinic owner, Melissa, encourages and inspires expert body work services from her team, and herself has the expert touch. Thank you Kenia and Melissa! Special place. read more

Just had a 2hr session with Delashon, great body work and attention to detail. I walked in a bit sore and strolled out feeling new and fresh. Excellent communication, I was able to book online, and they had a spot open the next day, And text updates to remind me of the time. Very good web UX, and choices. I only hesitate to give 5 stars, as the massage room was right next to reception, and you can hear all the chatter at reception while your session is going on. There is low playing music to help drown out the noise, But the occasional loud talker comes through. read more

I had a serious kink in my neck I had been battling for a few days and finally after not being able to rotate my head fully to the left and having enough added pressure on some part of my body that resulted in an ever present headache, I decided to go have it kneaded out. This massage joint was walkable from my apt, had an appointment available within an hour of when I was looking on a Thursday morning, and offered $5 off when you check-in on Yelp. I arrived, filled out some paperwork, and Ryhs took me back to the massage room. I told him my specific areas of concern and he went to town on them. Focused on the places on my back and neck that could use the added attention. I appreciate a heavy hand when it comes to massage, so even though I winced, I loved every minute of it. I only did a 30-minute massage, which was all I really needed and I'm glad they offer that increment of time. I added the CBD oil, but if you don't apply it regularly, I'd say it's a frivolous add on! read more

If I could give F+F 6 stars, I totally would! My 90-min massage with Kari was PERFECT! She has superb knowledge of trigger point therapy & anatomy overall, addressed all my concerns and made sure the massage bed was comfy and warm for my appointment. Great conversation, excellent pressure where needed and I walked out with ZERO pain & pretty much instant increased range of motion. COVID precautions were on point - checked temps, surfaces were cleaned and masks in place. Making the appointment online was crazy easy. I wanted to make sure that my friend and I could get services at the same time, so I called to leave a message and 2 seconds after I hung up, I received a text message and email with updated appointment times for BOTH of us. AND to top it off, Melissa(the owner) came in on her off day to ensure that our services ended at the same time. Now THAT'S service. Hands down- when I'm back in downtown Austin, Kari will be getting a call! Thanks so much for a top-notch experience! read more

Really enjoyed my experience at Form + Function. The spa is clean and very welcoming and I saw several employees actively following covid related protocols (masks, hand washing, wiping down counters). My massage with Stacy was wonderful and she was good about asking if I was comfortable, pressure was ok, and really focused on the areas that I asked her to. It's all priced competitively compared to other spas. read more

I had a great 90-minute massage with Kenia with cupping. Easy to schedule. I parked at Whole Foods for ease and walked over.

The massage I received was decent, not the best and not the worst. The woman working there was accommodating as I was 15 minutes late due to bumper to bumper traffic. I will give them a nod for accommodating me with that. This place is super close to the main highway downtown. I'm really surprised I did not see any air filters in the reception or massage rooms. I feel bad for the people that have to work there day in and day out, because of indoor air pollution. You guys need to add air filters to all of the rooms, there is no excuse. I won't be returning. read more

My husband and I both got massages from Christopher, and we both had amazing sessions with him! Honestly this was the best massage I've had in over 10 years. Definitely recommend! read more

My first time here was AMAZING. The place was clean, cute, and quiet. Rissa exceeded my expectations! She was friendly, easy to talk to, and knew exactly what my body needed. I'm so impressed & can't wait to go back. read more

I was in Austin for work, and the previous weekend I'd gotten in a wreck and was still suffering from serious whiplash. I was skeptical getting a massage was the right thing to help it heal, but I was pretty desperate for relief. I found F+F -- this wonderful miracle place -- and everything exceeded my expectations ... TLDR: I was cured. John did an amazing job. He focused on my injury in a way that not only helped get rid of the pain, but also helped to heal it quickly and effectively. Next time in Austin, I'm headin' back. read more

This is a fantastic place to have a massage. The staff are kind and very nice. The deep tissue massage is not for everyone but it truly helps get rid of those toxins causing continuous pain. They adhere to a strict Covid-19 policy of masks on and clean thoroughly after each client. Great place to get a relaxing massage. read more

Best therapeutic massage ever!! I had back pain that came on suddenly on my travel day to Austin. My daughter had friends who had gone to Form & Function and they spoke highly about their services. With blind faith and pain , I scheduled a one hour massage with Rissa. She was a true healer and I can not say enough positive things about the massage I received. My pain completely went away and I am back to being active and ever so grateful! Don't hesitate to try this excellent, no frills, the real deal place!!!! read more

I attempted to book a massage at several places as I am in Austin from out of town. I was having a hard time booking a same day appointment and was pleased to see Form + Function had many time slots available. I was pleasantly surprised to have gotten such an amazing massage! My therapist Kenia was sure to check in with pressure and really worked out my tight areas. Not sure how this place isn't booked like all the others in town. Luckily for me this place must be a hidden gem. Thanks again Kenia! read more

Saw Phillip for a very painful and physically restrictive stiff neck that suddenly hit me a few days ago. Not only was the massage super relaxing and enjoyable, but he also completely eliminated the problem! I walked in barely able to move my head/neck and left with virtually no pain or stiffness. He was also kind enough to share some stretches with me to help care for my neck at home. Will 1000% be coming back, and I can't recommend Phillip enough! read more

I had my first massage with Katie and it was great. She was firm but didn't bulldoze my muscles like some therapists. I would describe her style as coaxing the muscle into place rather than forcing it. Her technique on my upper back was phenomenal, really opened things up. I would see her again read more

I live this place. Easy to work with, courteous and professional. Particular fan of Stacey but everyone I have dealt with has been great. Highly recommend. read more

My husband and I went for massages today and they were amazing! My husband had Kenia and I had Abby. I wish I could take Abby home with me as we speak the same language! She totally understood my body and my needs and provided a truly healing experience! My husband was equally pleased with his massage provided by Kenia. I'd go regular if I lived here:) Thanks ladies read more

I was visiting Austin for a couple of weeks post non-invasive surgery and was looking for someone who specialized in post-surgery massage. I was so lucky to end up meeting Kenia who knew exactly what my body needed. I ended up going to her twice while I was there and wish I could take her back to LA with me to continue her magic! I would certainly recommend her for post-surgery massage as well as any massage in general. Thank you Kenia! read more

In June I pinched a nerve in my neck and experienced significant pain in my back, shoulder, and down my left arm into my hand. Multiple chiropractor visits and a visit to ARC did nothing. The only relief I experienced was from F+F; I ended up booking 3 visits over the course of a month. Kenia and Stacy were great. Their treatments and recommendations eventually led to recovery. I've been able to resume a normal exercise schedule, and of course periodic visits to Form & Function. read more

I have been seeking the right massage therapist for years and I finally found Katie! The deep tissue massage was terrific. It had been super long since my last massage so she just touched on a bit of everything. I walked out with a follow up appointment scheduled so we can now focus on a few old injuries and problem areas. The studio is lovely and comfortable and I am looking forward to making this part of my monthly self care regimen. read more