Truly one of the most talented healers I have ever known! Sara is a master body worker She incorporates many techniques / tools for therapeutic healing, supporting the body to reclaim & restore freedom within. Emotional freedom tapping sessions with Sara allow for deep emotional transformation. I highly recommend an Integrative Freedom package! Pairing massage and EFT/ Tapping is a holistic healing journey that will serve you for years to come. Austin is so blessed to have Sara's offering for so many years! read more

Sara is amazing and has been super helpful in my healing journey. She provides great massage therapy and I highly recommend her services!

Sara is life changing!! I've struggled with chronic neck and shoulder tension for years in combination with degenerative disc disease and I've never felt relief like I feel after a massage with Sara. Her technique is unmatched, and her hands are truly magical. I can't recommend her enough!! read more

I've been seeing Sara for about eight years now. We started with a full-body massage. I have Rheumatoid Arthritis, and massage helps with my pain. Finding Sara has saved my life. Every session is different. We focus on what I need at that time of each visit. I've done lymphatic drainage to emotional freedom. Being a veteran, I suffered from PTSD. I was medicated to the gills. The side effects were a nightmare. After a year of emotional freedom, I could get off medications that darkened my days. I do two sessions a month. One for full body massage and one for emotional freedom. Considering what type of insurance you carry, I have been able to bill it on my own to my insurance. read more

I've been getting massages for decades - Sara is one of the best practitioners I've ever worked with. She will work with you to get at the roots of pain and trauma in the body...and she will give you the most relaxing and deeply restful massage. I've had many massages from Sara over the years - but this summer when I had a very serious car accident and fractured my pelvis, clavicle, and rubs - she has been a total lifesaver, every step of the way. It took me weeks to walk again but it was a little faster than I was initially told and I honestly believe that the regular massage therapy I've been doing w Sara since July is a part of that. Also, she's very easy to talk to and her intuition is excellent - she just seems to know how to find the knots and then gently work them out. Truly magical. read more

I have been seeing Sara for massage. She has helped me with several lingering injuries which has been greatly appreciated. Sara is a talented massage therapist who I definitely recommend. read more

Sometimes, putting emotions, knowledge and experiences into words is so difficult - working with, learning from and growing through EFT classes and meditation with Sara is one of those instances. The changes that have occurred in my life and in my very spirit through working with Sara are so wonderful; my self esteem has grown, my ability to focus, to set boundaries in not just my personal life, but my professional, has changed for the better. Sara takes time to listen, really listen, and find the tools YOU need to improve in all aspects of your life. Her smile lights up a room and her compassion and passion are immeasurable. I have gone from not being able to sit still for even 30 seconds, to being able to meditate for 30 minutes or more. I have obtained my voice and am a much better communicator for it. I have established boundaries that have been completely life changing. The group that meets the first and third Wednesdays of each month is a must. The shared acceptance and encouragement is beautiful. Thank you, Sara for all you have done and continue to do. read more

October 2022: I have seen Sara and and off for years and more recently, regularly to address deep-seated trauma and unhelpful core beliefs and heal and transform them. In my graduate counseling psychology program, we are learning just how helpful Emotional Freedom Technique/Therapy can be in treating PTSD. It is being used at John Hopkins and some of the best medical clinics, and has been studied in over 100 clinical trials. The results are astonishing. It can be tremendously effective. In a group of veterans, 9/10 of them were able to completely heal their PTSD using EFT, for example. This is not wacky alternative woo woo stuff...it is the real deal. We know that in trauma, talk alone is often insufficient because science has proven that it is stored in the body. EFT combines the somatic, body release of the trauma while bringing self-love and self-acceptance, the foundation of traditional counseling and therapy, in an easily accessible, non-invasive way through gentle tapping on acupressure points that have been used for centuries in Eastern medicine. There is nothing new age about it; it's a new way of combining the old tried and true very effectively. So, please don't hesitate to give Sara a try. Even though one can do EFT on themselves, it is much better to have a trained support, and she is one of the best ones out there. I feel so happy in my life thanks partly to Sara. August 2022: Sara is the best healer I have ever had the opportunity to work with in both massage and Emotional Freedom Technique (EFT). I am a graduate student in counseling psychology and have studied and worked with excellent professionals, however she is very gifted at getting to the root of one's issues and helping to create a true transformation. You will feel much, much better after massage or EFT with Sara, and I can't recommend her enough. December 2018: Wonderful massage and emotional freedom technique. She really helped me overcome deep trauma and pain. Great prices and a very nice person with excellent technique and intuition. read more

Sara is an amazing massage therapist! I know, because I am one also! I have had probably at least 5-6 so far, and wow! She is good! Make sure to check her out! read more

I left Integrative Massage in tears, with my heart racing on Thursday. I truly wouldn't recommend this place, ever. I can't think of another time I was so mistreated by a place that claims to be a "business". First off, in Sara's own words, she does not do relaxation or traditional massage. She does more body work, or therapy. If you are looking for what most people in the USA consider to be a massage, go elsewhere. This is also not what I would consider to be a professional business. Through all of my appointments, Sara showed up a minimum of 2 minutes late from what was supposed to be the START time of my massage. The first time I went in, Sara really sold me on herself and her work. She told me my body needed a lot of work and she knew exactly how to help me. I appreciated her quirky, outspoken personality. I decided to buy a package of 3 massages for $155. By my 3rd visit, I was ready for a traditional massage. When I arrived, I asked Sarah how she was doing. She proceeded to tell me that she wasn't doing very well and that her stepfather had passed away the week before. I gave her my apologies, and I am truly very sorry, but that was not the way myself, or as far as I can imagine anybody, would want to start a massage. I could feel that her energy was off and truly, in my opinion, if she was not in a good mental state, she should have taken the initiative and not come into work that day. I proceeded to ask Sara for what I wanted and told her I wanted her to work out my sore muscles. She spent the whole hour using two fingers to press random parts of my body for a minute at a time. It wasn't enjoyable, it wasn't helpful, and it wasn't what I asked for. I left really disappointed and decided to communicate this to her. I sent her a very kind email, telling her I respect her work, and maybe it was miscommunication, but I didn't feel I received the type of massage I asked for. I still had one massage left in my package that I didn't want to waste. She wrote back and although she wasn't unfriendly, she wasn't willing to accept any responsibility for the miscommunication or misunderstanding. She basically placed all the blame on me and said next time make sure you communicate so I can give you what you want. Ok, so I go in for what I thought would be my last massage at 2pm on Thursday. I said hello and asked Sara how she was when I arrived, and she didn't even respond, and wouldn't look at me. I thought that was strange but brushed it off. She sat me down and asked me what was going on. I told her I was fine and she asked what my expectations were. I explained to her in the best way I could what I wanted, and I asked her if that made sense. She looked at me with a straight face and said a very rude "NO". As we proceeded to discuss it, Sara was becoming more and more aggressive toward me. She asked me if I had ever been happy with any of her work and I could tell she was upset with me because I had tried to communicate about my last massage. Still, I remained very friendly and was trying to make the best of the situation, as I was in there to receive a massage. She started raising her voice at me and being extremely rude. I was almost in tears. I could not believe that I was receiving this sort of treatment from someone who claims to be a professional and is supposed to be in a place of relaxation. I asked her if something was wrong and told her that it was becoming a very hostile environment. It became very clear to me that she never had any intention of giving me a massage that day, and was holding a grudge because I wasn't happy with my previous massage. I then told her I thought it was best if she just gave me a refund and she agreed. She forced me to leave her office and went so far as nearly pushing me out the door. Overall, that was a horrible experience for me. I wasted an hour and a half of my day driving up there and back and never received a massage. If Sara is that insecure about her work that she cannot accept that not everyone is going to love what she does, maybe she is in the wrong business. At least I can walk away knowing that I was the bigger person, even though Sara is about 20 years my senior. She had absolutely no right to treat me that way, and I am surprised that she still calls herself a professional. I would not recommend her to anybody, and I can only give you my fair warning to stay as far away as you can. read more

Emotional Freedom Me - My appointment on Thursday. - Life Coach Near Me - Austin, Texas

Sara is by far the best massage therapist that I have ever been to. She is very skilled, personable, and truly cares about her clients. Sara doesn't just help you feel better during your massage appointment, but she'll try to help you identify what is causing the pain in a specific area and even teach you some stretches that you can do at home. Sara uses some really effective techniques and has significantly helped me with the pain in my psoas and hips (likely caused by tightening in barre class). She convinced me to try cupping in one of my first appointments with her and now I ask her to use this on me every time! The best part is that she is incredibly well priced for her top notch service! I highly recommend visiting Sara for your next massage! read more

Picking an RMT is a very personal choice. I've seen at least a few dozen in my 51 years and I've been going to Sara exclusively for the last 10 years. She's the best I've found. She is a great fit for my needs. Very intuitive, strong hands and skillful technique. Always growing her practice to incorporate new healing techniques, yet not pushy or salesy about it. Plus she has a very open and accommodating personality. Always professional, yet fun and engaging to whatever level I'm up for during any given session. Sometimes we chat the whole time, sometimes I barely say and word and focus more on the work. It's a great session either way, every time. read more

Sara is an absolutely amazing massage therapist. I have had issues with deep binding knots in my back for the past 15+ years and have run the gamut of chiropractors and massage therapists looking for relief. I finally found it. For the first time ever, I have finally found someone who can actually fully work my back muscles and get them to release. I actually leave without any back pain and a greatly increased range of motion. In addition to that, she was able to refer me to a chiropractor who was also able to provide me with instant results and pain relief, what a gal!!! With the combining of massage therapy and chiropractic therapy I have finally begun my road to freedom from this back pain. Sara is a flowing wellspring of knowledge and also incorporates other therapies into her business to provide the opportunity for full healing to her clients. She's just incredible, go see her, you won't be sorry! read more

For several months I've been meeting with Sara weekly doing EFT sessions. She is part EFT practitioner, part therapist and part coach. She makes me laugh, cry and has helped me heal from old and new emotional wounds, trauma and blocks. She has also helped me with current relationships and better understand people in my life. I have less anxiety, fear and depression having done EFT. She has given me hope for a brighter future physically, mentally and spiritually. read more

I started working with Sara last year on EFT. Sara has made such a positive impact in my life, helping me reframe and process past traumas. I highly recommend working with her. I feel that EFT is quicker and more effective than any standard therapy techniques I've tried. Sara is so understanding, professional, and caring and she makes you feel very comfortable and safe to talk about any pains or struggles in your life. read more

I've got a jacked up schedule, with weird hours, unhealthy numbers of hours hunched over keyboards or standing on hard surfaces - most massage folks flinch when they come across the crazed knots and screaming bundles of owie. but not ms sara - she's able to locate those trouble nodes and sooth/beat them into submission, depending on their attitude. :) I tend to prefer the deeper FIXIT kind of massage to the gentle soothing sort, and she quickly adapts to what works for me, with amazingly strong hands. If you aren't looking for the generic kind of light touch/strip-mall kind of body work, she is your gal. read more

I saw Sara for massage via a Google Offers deal. Her office is nowhere near where I work or live. But I will totally come back without a special deal, because she gave me the best massage I've ever had. She's really intuitive about what spots need attention, and at what pressure. She's also friendly and open and personable. I had no problems booking a convenient appointment with her. If I can convince my husband that it's worth the trek to that part of town, I'm totally sending him her direction. read more

Sara is amazing! I have struggled with immense tension in my neck, shoulders, and jaw for years, and Sara is able to attend to my stress and tension like no other. I've gone to several massage therapists, but no one compares. She is a true healer, and I can't recommend her enough! read more

I love this place. It is exactly what I was looking for when I asked around for recommendations. I was tried of the fluff and glamour of the trendy local spots that I would end up paying a billion dollars for a crappy massage. I am a photographer who carries around tons of lighting/camera gear that is really hard on my body. Sarah really knows how to work those spots and is really great at listening to me. Please please try Integrative Massage. read more

I've seen Sara a handful of times; primarily for deep tissue work as I was in pretty bad shape when I first came to her. Sara worked on my issues over the course of several sessions and the results were transformative. For various reasons I was walking with a serious bent and could not straighten my back without significant pain. My range of motion was terrible and I simply wasn't in good shape. Sara's work was immediately effective and held for many weeks. Along with chiropractic Care I've been doing great. I'm grateful for her caring work and would highly recommend her to anyone I love. read more

I thoroughly enjoyed my massage with Sara today. Ive done massage envy and free lance stuff but this was different. I wasn't really sure what I needed but she figured it out. I tried it out through groupon but fully intend to be a regular. To those griping about the location, get over it. She has her own business and doesn't have to conform to the rules of a typical studio. read more

First of all, the plaza that her building is in has horrible parking. It was slam full with little kids running around playing football right beside all the cars. I was not expecting her place to be in that location at all. I bought a Groupon for my boyfriend's birthday. Sara emailed me back right away and set up an appointment with me. The waiting room was okay. It was a little bit stuffy due to her heater that she had on. The Groupon was for an hour massage. Sara asked my boyfriend for any specific areas that he wanted her to work on and he told her just an all body massage will do. My boyfriend was little disappointed with the massage. Sara is really nice and friendly but my boyfriend didn't want to small talk while he received the massage. He really just wanted to rest and relax. He did say that Sara did use some suction cup thing on his back and he enjoyed that. Sara did a lot of pressure points on his body and my boyfriend felt that she focused on that too much. Overall, he did feel his muscles loosen up but it was just not what he thought it was going to be. read more

In my last post, I stated I was hesitant to try some other therapies Sara offers. Well, I finally listened to her and guess what? They work! Duh... I call her my Goddess now because she glows from within and that glow spreads to her clients. read more

I saw Sara yesterday and I feel I've found the perfect therapist. My wife booked me an appointment via a Groupon deal and as noted in other reviews, I will absolutely return for future visits ASAP. Her booking process was easy-peasy; she sent a follow-up email for confirmation and even called me back with the appointment time when I forgot my scheduled time. In addition, her space was easy to find and she has a heated table (awesome!). Sara took her time before the massage to chat me up, figure out exactly what I was looking for and truly took her time making me feel whole. She's an incredibly gifted healer with a natural ability that shines through. She's friendly, personable and easy to communicate with during the massage as well, which is a true rarity. Although she's nowhere close to where I live, I'll be coming back for sure. If you're in the market for a true masseuse, look no further and book immediately! read more

Sara was the only massage therapist who was able to fix a huge knot I developed at the base of my neck. It was so tight and painful that my right arm and fingers started to go numb. I saw a chiropractor, acupuncturist, and another massage therapist over a span of 2 weeks, and the pain continued to worsen. It wasn't until I had an appointment with Sara that I finally got relief! She found the exact spot deep in my shoulder that was causing me so much pain and effectively made it relax. I can't express how grateful I am!!! read more

Sara is the real deal. I can not say enough great things about her. For massage she's the best in town. read more

For years I have tried many different massage therapists looking for someone that "gets me." I ran across Sara through an Amazon Local deal. I really enjoyed our first session. We met in her waiting area and had a consultation where we addressed my goals and concerns. I have some really tight areas (especially neck/shoulders/hips) and she really spent a good amount of time working to start breaking that up. She also really got into places that I didn't even know were tense. I also really like her incorporation of healing tools that she uses (cupping, mag oil, heated tool, etc). Someone mentioned that her studio isn't in a good place and I would have to disagree. The retail/office center she is located in is a little busy, but I can always find parking. She rents an area that has the private room connected to a waiting area. It is very clean and comfortable. I went ahead and purchased the New Client Special Package (a great deal!) and my third massage is scheduled for next week. Sara also recommended me to an incredible chiropractor. I really feel like I am a successful path to a pain free life. I also really want to try the EFT technique she practices. read more

Sara is very knowledgeable and competant. I came in after trying several other treatments for a lower back pain and Sara's treatment had me up and chasing the ladies in no time. ~Thanks Sara! read more

Sara is excellent! She's been my masseuse of choice for about three years now, and I couldn't ask for a better experience than what I've had with her. As a massage therapist, she's exceptionally adaptable to the changing needs of her clients, happy to dig in and work hard when and where you need it, and always makes sure her clients get the muscular relief they're looking for. As a person I spend 60 to 90 minutes of my day with on a semi-regular basis, I appreciate Sara's frankness, sense of humor, kindness, and ability to put clients at ease. I like the convenience of both purchasing and scheduling my massage therapy appointments myself online, and have received nothing but the best customer service from Sara. She's a real gem! read more

Sara is great! She is a relaxing person to be around and really put me at ease when I was on her table. After the massage I felt relief of the tense neck and shoulders that had plagued me for weeks. Definitely going back! read more

I had back surgery 20 years ago to correct severe curvature in my spine. As a result, I have two metal rods fused to my spine which not only limits my mobility and flexibility, but causes me a great deal of pain. Over the years, I've seen countless massage therapists, acupuncturists, physical therapists and even neurosurgeons to try and remedy the chronic pain in my body, but none have been able to help. Further, many people I've seen have even exacerbated the problem. Sara is the first professional I've seen who has made a difference. A genuine healer, Sara has a wealth of knowledge and arsenal under her belt to customize the best treatment approaches for her clients. She offers the ability to think outside the box and customize treatment to meet her unique clients' needs, rather than just throwing a traditional massage at everyone who walks through the door. Sara is a warm and enthusiastic person who truly knows her stuff. If you're looking for a traditional massage, I'm sure she can provide it, but her main goal is to heal. Go in with an open mind and (with your input) she will do what she feels will be most effective...and it WILL be. For me, Sara is truly a godsend and I cannot thank her or recommend her highly enough. read more

Sara is amazing! I had a super stressful week and was feeling very sore but Sara did wonders on my back / shoulders. The whole experience was very relaxing. Looking forward to my next visit. I would definitely recommend her. read more

Sara's massage was one of the best of my life! She really cared for my body, alignment and freeing the tension throughout. I'm so grateful to have found her services on SpaFinder! My body has never get this deeply worked and relaxed from a massage. 5 stars isn't enough!! read more

Sarah can help you get rid of muscle aches and she can help you relax too. She is a great masseuse. Her fees are reasonable and she cares a lot about her clients. read more

Sara is a healer in the truest sense. Sessions with her are not your average massage in the best way - they are guided by what your body needs and Sara's astute intuition. You can feel truly taken care of in Sara's hands, she is knowledgeable, approachable, and super communicative about her thoughts and ideas around the treatment that is best for you. I bought a three pack with Sara and can already foresee that this will be an ongoing regular practice for me. I am sooooooo grateful that I found Sara and I cant wait to also explore EFT classes with her as well. read more

Sara is magical. Truly. I didn't know what a real massage was until I had my first appointment with her. As others have stated previously, Sara is incredibly attentive and gets the job done. She has helped me get rid of chronic pain in my upper back and neck. The massages are not always pleasant or relaxing but that's only because she really works into the knots and uses other techniques, like suction cupping (with your permission, of course) and you leave feeling a little sore but more importantly, open. Sara is intuitive and takes a holistic approach to healing. She went the extra mile and showed me exercises I could do at home to help with my chronic pain. During my first visit to Sara's practice, I also got nasal-cranial adjusting done. It was uncomfortable to have something up my nose but she did a great job making me feel comfortable. I can't wait for my next appointment with Sara and am worried that if I ever decide to move out of Austin, I won't find someone as good as her! read more

Sara gives a very good massage. She is super knowledgeable. I also had an EFT session with her and she really put het heart into it. Because of finances I couldn't continue but it's worthwhile for healing the self. Highly recommended. read more

Highly recommend. I don't have much cash to spend on massages, so I bought a package, and she helped me a great deal in a short time. I wish I could go more often. I tried cupping, and I was pleasantly surprised. I was VERY tight in my neck and upper back, and she really unlocked the mobility in those areas. read more

My family saw Sara Illig for EFT therapy over the course of a couple months and it helped us each tremendously. We got results thanks to Sara's gifted and intuitive approach to Emotional Freedom Technique. She helped my husband and I deal with past trauma and be better partners. Sara also helped my young daughter adjust to her school situation and her behavior improved immediately. We bought the package of three sessions for each of us and found that to be a great deal. She even offered special pricing for our child. We will definitely call on her again when we need additional services. read more

Sara is THE best massage therapist I've ever had. I've been seeing her for years and would highly recommend her services to everyone. Her years of expertise are apparent in the skill provided. Sara is professional, compassionate and accommodating. I have been suffering from migraines for years and, for my particular type of migraine, Sarah's techniques offer immediate relief from pain. Sara also sees a member of my immediate family and has extended the utmost of patience and compassion for which I remain ever thankful. read more