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Epic Pilates Studio

5.0 (8 reviews)
Open • 7:30 am - 7:00 pm

Services - Epic Pilates Studio

Group fitness

Virtual fitness classes

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6 years ago

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6 years ago

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The Pilates Room - PILATES REFORMER JUMPBOARD

The Pilates Room

(7 reviews)

This was not my first session with Kim doing "bodywork" but it was the first time with my foot…read moreissue. Kim has also worked on my oldest son and my youngest son. The Studio is always nice, clean and quiet. Kim is amazing and extremely talented. Her knowledge and professionalism is unsurpassed. If you have a problem that you can't seem to get passed or fixed I recommend Kim to assist with Bodywork Therapy. It is truly amazing how the brain and body works!

I'm new to yoga, and really, really not a flexible person. V-sit and reach was a -1 at best in…read morehigh school :) For this reason, I'm embarrassed to try at big gyms, but can't afford a private lesson. The group classes at the Pilates Room are small enough to give me the personal attention I need. The instructors have SUCH great attitudes!! I've had unfortunate lessons elsewhere where I felt I was being talked down to (it's tough for a novice), while here I feel like family. The massages are great too! I'm used to asking for more pressure just about everywhere I go, but when I asked this of my favorite masseuse here, Daniella, I had to tell her to back off! Seriously the first time I've said this during a massage! Can't recommend this place enough. The owner, Janine, has seriously put together the most talented, attentive staff I've come across. Keeping things small has given her the ability to exercise complete quality control. Go check it out, I promise you won't be disappointed, and you'll feel great after whatever session you attend.

barre3 - Bethesda

barre3 - Bethesda

(19 reviews)

Love Barre3 Bethesda! I've been coming to the studio for several years, but only became a member a…read morefew years ago after coming with Classpass for a while. The instructors and front desk staff are all lovely. The classes are great and I feel like the owner, Juliana, is very intentional about creating a welcoming atmosphere that is accessible for everyone.

I booked a class here through classpass and it was an amazing experience. I parked in a parking lot…read morethat was a 3 minute walk away, and had the mobile app payment option. The front desk let me know that i could leave my belongings in the seating and hook area in the front, as the doors would be locked during classes. i appreciated this- it made me feel safe! The studio was very clean, and the bathroom was too. It was also stocked with hair ties and other feminine products, which was very thoughtful and cute! The actual class itself was also great; I was feeling the burn which exactly what you're supposed to do! The instructor was really nice and i felt rejuvenated and productive after the class. The implements are in good condition, and they clean them between each class. They also give you a hot towel with aromatherapy oils at the end. In addition, since it was my first class, after we finished the girl at the front desk gave me a card with the other class dates and a little sachet of dry lavender! This place was so cute and well kept. I would definitely come here again, they had great vibes.

MVMNT Society

MVMNT Society

(50 reviews)

Was recommended this studio by a friend who lives locally and dropped into MVMNT for a quick early…read moremorning class while in town. We stayed in Downtown Alexandria and the gym was around 15 mins away (walking). Such a great cute little women's studio. We did the Bosu class and it kicked our butts. The instructor made sure we had the right form and led a fast paced high intensity class. Would definitely recommend! Please note - there's only one bathroom for the studio which includes a shower.

This was such a loaded experience. As someone who frequents many small studios like this in various…read moreparts of the DMV, especially the V, I definitely have my likes and dislikes. Likes: Anna-Maria, the instructor, was very sweet. She was warm and welcoming, very encouraging throughout the workout, and had an interesting playlist. It was also a pretty good workout with the core/upper body sections being better than others. Format: Surge Strength. It was very much a "lift to the music" while bringing in cardio elements workout. I like having music blaring but being on beat (or striving to be) annoys me because you're pressured to break form and not move meaningfully. I probably looked crazy, but I was seconds behind the other people in class because I wanted to actually lift, not swing my arms around. Also, some of the moves (mostly lower body), when moving that quickly, just don't target the areas I want to strengthen meaningfully. For some moves, I'd opt for slower, more controlled, classic moves so I could get it right. We were using "light to heavy" dumbbells - I think the highest is 15 pounds. Also, the "stop, grab your mat, unfold, and do floor work for a couple minutes" thing was kind of disorienting at times. Facilities/equipment: this is my second biggest gripe. While it looked mostly visibly clean, the floors were dirty AF, covered in stringy hairs. Ew. During the floor sections, I could see hair and other debris on the floor and it would even get on me if any part of me even slightly came off the mat, or hairs would be hanging from my weights when I picked them up.yuckkk. Also, the mats were funky. Very clear that they rely on folks doing the one-wipe swipe after sweaty workouts for cleaning and that's gross. They don't have a water cooler or even a cool Flow Water station or anything - they have two water fountains that are relatively low pressure. And they're connected, so only one works at a time. And they looked a little dusty. Vibe: It's a no for me, dawg. Outside of Anna-Maria, there was like NO diversity in the room (maybe one Asian woman in the front) which feels VERY WEIRD when the playlist is VERY Black with a little Brown sprinkled in. On top of that, the women in there were stuck up and some were, frankly, obnoxious. I got multiple stares (Yes, I'm Black! OMG lol) and when I was attempting to fill my water at the ratchet fountain, before I knew they were connected, this one white studio member, in such a condescending way, was like, "hi, yeah, they're actually connected, so..." Girl, bye. Oh, that brings me to another point: It was my first time at that location. I checked in and received no orientation/guidance from the girl at the front desk. I ended up entering the studio room and, thankfully, Anna-Maria was able to help me get set up. I think the girl at the front desk heard me receiving instructions and ran in just as the workout was about to start and apologized for not introducing me to things. But it was very much an afterthought and if I was someone who was super anxious or thrown off by stuff like that, I would've left. Oh, and it's def the type of place where the same people show up for the same classes (or multiple) regularly. To be honest, I disliked the vibe so much initially, I considered leaving like five minutes into the workout. But a player has goals, so I stayed. It seemed pretty clear who this space is intended for. And I've pretty much NEVER felt that way before, even when working out in tiny studios in places like Del Ray and Loudoun. I was less uncomfy towards the end, but initial impression plus hair: ew. You'll get a cute workout in but this vibe? Not for me.

Fit4Mom Falls Church Vienna - Fairfax

Fit4Mom Falls Church Vienna - Fairfax

(13 reviews)

F4M Falls Church Vienna Fairfax is a welcoming place for moms at all levels of fitness! I've been a…read moreclient for over a year, since my son was a few months old, and it is the only way for me to successfully work out as a SAHM with a toddler. Pre-pregnancy I did barre almost every day, and I feel like I am much stronger after doing F4M workouts (including stroller strides, barre, yoga, and cardio-focused classes). F4M also has kid-free classes, which I take on the weekends! There are virtual and in-person (mostly outdoor) options right now and a clean, cute studio in Falls Church for a few select indoor classes. The franchise does a variety of playgroups and storytime highlighting families of all backgrounds.

Just wanted to give a shout out to Our Village-Fit4Mom Falls Church Vienna Fairfax! If you have had…read morea baby and are wondering how you are going to fit in your workouts this is a lifesaver! FIT4MOM Falls Church Vienna Fairfax provides mommy and me fitness classes where you work out with your baby! There are Fit4Mom franchises nationwide and lots of options in our local area. I started going when I was on maternity leave. The first time I left the house by myself w Beau was to go to my first class! I felt so accomplished afterwards and I have been hooked ever since! Its awesome. I can hang out with my baby, get a good workout in and we have a big play date after. I have met some of my best mom friends from going to these classes. They offer classes on weekends and early evenings Monday and Wednesday, so working moms can take the classes too! If you know someone who is struggling with working out w a new baby, or needs to make mom friends, or needs a a new playgroup to join, this is a great solution!

Sculpt Studio

Sculpt Studio

(38 reviews)

Always a fantastic workout - absolutely a great option when you are in Bethesda! Highly recommendread more

I've been obsessed with the megaformer workout these past few months and I've found it…read moretransformative for my core and tendencies towards injuries. I normally go to slt in NYC (which is phenomenal) but have been very curious about sculpt. I went this am and while one class is hardly the means for a rating, I found the studio meh as far as megaformer workouts. Don't get me wrong. This workout is difficult and not geared towards beginnings. The straps, balancing and movements cause one to need a few times to get the gist of it. Add on to the general difficulty! So why 3 stars for sculpt. Playlist and drill sergeant like instruction made the class not fun. She counted 20-19-18.... more repeatedly. Grrrr. I found myself repeated looking at the clock which is something I rarely do. In addition, music was circa 1980s and definitely a feed issue to the stereo because there was a scratchy sound for parts of the class. Moves and corrections were generally very good, however. As I've mentioned with other specialty classes it's the instructor that makes all the difference. I'm super spoiled I live in NYC and fortunately a couple of my favorite folks are not only at the tops in their field, some have even developed cult status (so says allure magazine). Best practices equal always a fresh playlist (I've never heard the same list twice for my favorites), good choreography, energy and corrections. So for $35 a class, I'd hope that I get just that. Otherwise I could go to the free classes at my gym. I think solid core which I rate 4.5 stars is better on instruction and energy, music also could be improved. 3 stars bc any megaformer class is a minimum of ok, but the extra factor is instruction and music.

Epic Pilates Studio - pilates - Updated May 2026

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