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    Downtown Yoga

    4.4 (7 reviews)
    Closed 8:30 am - 11:00 AM, 5:00 pm - 8:30 PM

    Services - Downtown Yoga

    Group fitness

    Virtual fitness classes

    Downtown Yoga Photos

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    Sound Immersion - Zyto Scans available to test your emotional health.  Personal reading given with recommended essential oils to bring balance.

    Sound Immersion

    5.0(1 review)
    0.1 mi

    Patricia Norton who runs this small business is the real deal. She provides group workshops, one…read moreon one and other events all having to do with sound/vibration. She is very open, compassionate, engaged and I have loved attending her various workshops when I'm able. Always find my stress level relieved and harmonious thoughts replace anxiety. Do yourself a favor and try her out.

    From the owner: I am a certified Sound Therapist who uses my voice, quartz crystal and Himalayan bowls, a gong and…read moreshruti box in group or private sessions, to intuitively guide others to a place of deep relaxation so the body can self heal. The ancient Japanese healing technique of Usui, Karuna and Holy Fire Reiki are always a part of my sessions and oftentimes essential oils. Shorter sound sessions are offered in hospitals, retirement homes and for underprivileged children and communities. Leading women's retreats is also a passion. I find it extremely healing to retreat from the world and routine ways, surround others with Joy and Beauty and share empowering tools so they can begin the process of true change. Lastly, I many purchase their crystal and Himalayan bowls through me for personal and/or professional application.

    Photos
    Sound Immersion - Patricia creates sacred Soundscapes that penetrates deeply to our innermost being, discharging the nervous system & bring PEACE.

    Patricia creates sacred Soundscapes that penetrates deeply to our innermost being, discharging the nervous system & bring PEACE.

    Sound Immersion - Essential Oils are used in many of Patricia's sessions. Their high vibrational frequency can build up our immune systems. (DoTERRA)

    Essential Oils are used in many of Patricia's sessions. Their high vibrational frequency can build up our immune systems. (DoTERRA)

    Sound Immersion - Private Sessions Qtz crystal & Himalayan bowls Usui / Karuna / Holy Fire Reiki Voice, bells & heartfelt Intentions

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    Private Sessions Qtz crystal & Himalayan bowls Usui / Karuna / Holy Fire Reiki Voice, bells & heartfelt Intentions

    The Admiral Personal Training

    The Admiral Personal Training

    4.0(4 reviews)
    12.5 mi

    I wasn't provided what I was told would be given during the initial meeting about the program…read more Price: $850 (10 training session) + $85 for initial consultation. I payed the total up front because it "shows a commitment" to the program. Per the initial discussion, I was told I would be provided: (1) a meal plan (2) meetings w/ his wife who's a nutritionist & (3) training. Meal Plan: I never received a meal plan w/ custom macros. I was told to send him pictures of each meal, in which he then would tell me what not to eat. After asking several times what to eat (especially so I didn't waist money at the grocery store), he provided a generic caloric profile (i.e., range of 1500-2700 cal) and some specific foods to eat. If I had allergies or a GI disorder that only allows for a specific diet, his method would not adhere to my needs. Meeting w/ nutritionist: I never met her for a consultation. Training: This was good. Facility was clean. I learned some new things and use some new machines. Overall: I didn't get what I paid for. New gym goers should beware of the terms and marketing he uses to reel you in.

    I started taking the Power Fitt class on Sunday, and saw results after the first few classes. I…read morewas a member at another gym, but once my obligation was up, I started training at Admiral. I have been training with Dewey for a little over a month, and have lost almost 20 pounds. He is very knowledgeable and encouraging. He pushes me beyond my comfort zones. I am lifting and doing exercises that I had convinced myself I couldn't. After years of losing and gaining with other workouts and diets, I think I have found my place. Thanks Dewey!!!

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    The Admiral Personal Training
    The Admiral Personal Training  - Q:  can you lose fat after menopause?             A:  YASSSS!

    Q: can you lose fat after menopause? A: YASSSS!

    The Admiral Personal Training

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    The Womb Room - Prenatal Yoga Class in Baltimore

    The Womb Room

    5.0(11 reviews)
    26.0 miWyman Park

    The womb room is amazing!! They offer so many classes for before baby or after. I took advantage of…read morethe free virtual prenatal yoga classes, pregnancy support group and baby and me yoga. Yoga is so fun to connect with my baby and also other moms. Plus Amanda is a great instructor! Some of their other classes are on the pricey side is the only thing but it's such a great resource for moms! Also their location can be a bit tricky to find but the main door is off Keswick Rd (and is stroller friendly). Walk in past the dress shop and bare to the right. There's a big parking lot in the back.

    This review is is for the doula services and support groups (becoming a mom and breastfeeding)…read more I like that the becoming a mom group has a rotation of doulas who lead the group each week. That way you end up inadvertently meeting the different doulas. We went with Cara. She has a ton of experience and super chill vibe. Our hospital was not allowing extra visitors due to COVID so we signed up for a virtual doula service. She met with us a few times before the birth to review questions, birth plan, and provide support. She was also available via email for random questions that came up in between. The day of my labor I reached out to her as needed and she guided me through some of the decisions we had to make. Her support made it so that I could better advocate for myself and my baby during my labor. She was 100% supportive of all my decisions and in the end I ended up having a beautiful and quick birth. I am so happy we got a doula and recommend it to anyone no matter what type of brith you are planning on having. I found the groups to be more helpful towards the beginning of my pregnancy, especially as it was a time that COVID was just ramping up. The only issue is that the people in group vary from week to week. I think it would be nice to be able to connect with the same group from week to week so there is some continuity.

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    The Womb Room - Visit our beautiful studio in Keswick Castle in Hampden!

    Visit our beautiful studio in Keswick Castle in Hampden!

    The Womb Room - The Womb Room is your Support Team for pregnancy, birth, postpartum, and parenting.

    The Womb Room is your Support Team for pregnancy, birth, postpartum, and parenting.

    The Womb Room - Find your birth team!

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    Find your birth team!

    Downtown Yoga - yoga - Updated May 2026

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