This place is great!…read more All of the instructors are highly-trained and experienced! Everyone is super friendly and this place is a lot of fun!

I have taken many different types of classes here: yoga, barre, sculpt, and even yoga barre fusion!…read moreMost yoga studios in the area are just that -- yoga studios. I love that I can get a workout in a totally different way here than just taking yoga classes all the time. I want to get rid of my flabby arms, get nice legs, and basically tone my whole body, but yoga can only do so much! The sculpt and barre classes definitely target the areas that yoga does not! You may think you're fit, until you walk into one of these classes and feel the need to vomit several times (in a good way). Definitely my favorite studio I've attended since moving to Maryland. Even the aesthetics is super pleasing! It's a brand new studio, and you can definitely tell how new it is because of how pristine everything still is. But you can tell a lot of thought went into the design of it all. The yoga studio has 3 different sets of lights that are all on dimmers. The sconces and the ceiling perimeter lights are my favorite! You no longer have to deal with bright lights overhead whenever you're laying down on your back! They have a completely different room for the sculpt and barre classes, but both studios have surround sound, which I love! Normally, studios just have speakers in the front of the room which can either make it very loud in the front or not as motivational in the back. But here, the music can pump you up no matter where your mat is! I cannot recommend this studio enough and am so glad to have the opportunity to take such a great variety of classes with great teachers.

Had my first class ever with Kathleen today, it was a 10/10. Thank you so much for being so…read morewelcoming, will 100% be back for another class. Kathleen is awesome

Prana isn't just a yoga studio.. It's a community and a family! I've been going here for about 5…read moremonths now and I can say that I have never been to a place like it. I travel often and tend to test out new yoga studios and no studio quite compares. I have never had a bad class at prana - and I've taken a class with Kathleen (the owner), Charlie, and MacKenzie (regularly). They do keep the studio HOT! Which I love. Each class has been different and unique. The instructors all know you and are all so welcoming. I'm moving away in a couple of months and I feel truly blessed to have found the studio, even if only for a short period of time. I will definitely return if I'm ever in the area!

Repke Fitness has changed my life in a deeply positive way. Louben, Sara, Darius and Noah care…read moreimmensely and are extremely skilled, experienced, and knowledgeable professionals, who understand both personal training and physichal therapy at the same time. They know how to do it right, and the team at Repke build personal relationships and foster a positive, connected, and effective personal training family that I look forward to participating in each training day. Before Repke, I was unable to find a fit after trying many trainers and was convinced I just needed to be a "do it myself" guy. Every trainer was too pushy, too cocky, or too unsafe. Repke is different and better. In addition to fostering a connected and energetic community, Louben requires that his team of trainers develop deep physichal therapy medical knowledge, and know how to do advanced muscle balance and be deeply attuned to form and all muscle groups. They build individualized relationships and customized plans for each person, and adjust those plans to your growth and changes over time and day-to-day needs. If you are actively doing something wrong, they step in with care and coach, correting, teaching, and guiding. They meet you where you are at, targeting exercises that hit your needs at your level of fitness, but not pushing you into what you can't yet handle, unlike others. Before Repke when I lacked guidance, I overtrained my upper-body "push" muscles as so many guys do, and between that and bad desk work posture, I developed very tight upper chest and upper cross syndrome. I couldn't reach and touch much of my back, and needed physichal therapy for immobility. With the Repke team, I've developed a personalized plan to undo that tightness and balance push and pull. I can discuss with them feedback from my physical therapist (who they knew because two of them had worked with her in physichal therapy before!!), and they immediately know what small muscle groups to train in addition to large ones and the best and medically most effective *and* safe exercises to use, and how to truly *teach* and *coach* the form to make those exercises work. This has magnified the effectiveness of my ongoing physichal therapy and I feel like I have a comprehensive, personalized, fully invested team. As a former teacher and coach, game recognizes game. I know of nowhere else I could work with a trained Muay Thai coach and fighter who is also a skilled, physichal therapy medical professional (Darius, you are the best!). I intend to be a member of the Repke community for my lifetime, and I highly recommend you join, too. Repke Fitness is for anyone looking for caring trainers who know what they're doing, and who want to make sure they are doing it *right* and are looking to join a community working to live healthy together.

I'm a physical therapist and when I was looking for a great place to send my parents (85 and 89…read moreyears old) for a safe but appropriately rigorous training program, I was delighted to discover Repke Fitness. My parents have been training with Louben and his team for over two months now and I'm seeing very promising results in balance, strength and functionality. I am very pleased with their progress, (given their advanced age), and the fact that Repke Fitness has helped them accomplish that safely. The biggest success in my mind occurred just yesterday, when my mother (85), caught her foot and tripped in an unavoidable fall, and then immediately said "No worries--I've been practicing getting up from the ground", then she proceeded to do just that! I know for a fact that she did not have that skill in August when she started working out there.

I started going to Mayweather 3 1/2 months ago and I can honestly say this place has been the best…read more The exercises are great, the class setting is motivating and I love the fact that class isn't just about punching a bag, but also utilizing footwork and form. I'd definitely recommend this place to others!

Initially I was excitedly about this gym, however the excitement changed when I realized that this…read morecompany is not transparent or honest. I went to the gym to inquire about their training (personal) and everything seemed okay. I asked about pricing and exceptions The man in the front explained everything however what was not posted or even stated was their agreement rules. I was told that upon signing up I would receive a call to set up a day and time with the trainer; 299 for 4 weeks one day a week. When I signed up it was the beginning of the month ( February 2nd) strike 1 did not receive a call to schedule until a week later, strike two could not match schedules so I asked them to cancel my membership and because we could not find something that matches our schedules and I never was given services to refund me. They said in their agreement that they do not do refunds. Where is the agreement posted in their gym, and it was never sent to me. I literally had to search their website to find information. I disputed the transaction within my bank and lost...ok fine but now they say I owe 65 after multiple emails telling them I want nothing to do with company is crazy. This company is not honest, not transparent, and my experience has been the worst!

This Upper Marlboro yoga studio is still going strong!!!! SEY is well maintained, have excellent…read moreinstructors, in person & virtual yoga classes, wellness & learning opportunities too! You can feel the zen as soon as you walk in. I've been able to snag a spot in private yoga for cyclists classes which brings my friends together to sweat & bond off the bike. I look forward to the challenge of this full body workout each week and laughter. I complete my practice with a cup of hot tea & an affirmation inside the studio. There are also beautiful healing stones, aromatherapy, gratitude journals and other meaningful items for sale. Thanks to everyone who maintains this calming safe space for us. We love it! Visit this studio only if you want a healing experience.

September is National Yoga month and Spiritual Essence is giving classes for $5 thru the end of the…read moremonth. I have never taken Yoga before, so I figured this would be a good way to explore. I followed the instructions on the website by emailing them and letting them know which class I wanted to attend. They were prompt with getting back to me. I showed up Saturday morning to the Intro to Yoga class at 10:30 am. I for whatever reason bought a mat some time ago and had it in my trunk, but if you do not have a mat they provide them free of charge. The space is a clean little renovated house/studio with enough room for about 10 to 12 people. I liked that it was small and intimate. The instructor was very pleasant and asked us our names and why we decided to try Yoga. Then she put on the soft music and took us into a range of motions while explaining what everything meant and what areas of the body we were working. Everything flowed naturally, it was not intimidating at all, she offered alternate poses for the less limber and inexperienced. She welcomed questions through the process, but most of us were so into the flow we talked more with our bodies than with our mouths. I left with a clear head and calm demeanor. The website is very detailed down to telling you the class level (gentle, rigorous, active), who the instructors are, and what you will be doing in each class. So much to choose from: There is meditation, Yoga for weight loss, Yoga abs& powerful flow, prenatal yoga, and so much more! I also saw where newbies can get their very first class for free, check out the website. I am so excited to get back to this place!

Been working out at EIF for just over 5 months. It's been worth every penny. I was once very active…read morein the gym and between having kids, a business or two and some prior health issues I had no shortage of excuses for skipping the gym. So I searched out a trainer and fixed appointments to both keep me motivated and frankly because I knew I'd go if I was paying more than a gym membership. I looked at many options in the area and settled on EIF based on their reputation, individualized process, the others I looked at just seemed to be too cookie cutter and cared less what I wanted from my exercise. Originally I planned on getting in the swing of things and then going back to working out on my own at a monthly gym. I now look forward to working out and plan on continuing with EIF indefinitely. Not only do the trainers keep me pushing as hard as I can but they are knowledgeable and helpful on every subject from form, to diet to helping with injuries and preventing them. I've gained muscle, lost weight, and considerably lowered my body fat. My energy levels are off the charts and it's been very easy to accommodate the timing, no more excuses to skip the gym. Joe has been very easy to work with on scheduling and tweaking my program when needed. Highly recommend working with EIF whether you want to lose weight or move more weight....or both.

I started Excellence in Fitness 3 weeks ago to get toned up and healthier. Feel more toned after…read moreeach workout. The facilities are great as they target specific muscles well. Staff is very helpful to push you to increase muscle and yet not push too much that you get too sore or get hurt. This was a gift to myself and it has been a great gift!

I can't recommend this place enough! The instructors are awesome and the vibe is great. I was a bit…read morenervous doing something so out of my comfort zone when I attended the free first class. Everyone is so welcoming and people are really there just to improve themselves and learn. I've now attended 4 classes and plan to continue!

Easily the best workout and coach I've worked with and I've played three sports each year of my…read morelife since I was 10, and I'm now... in my 40s. Coach Edson is not just a great coach but a welcoming mentor, a wonderful teacher, and a good friend. Though I had a bit of experience as a boxer, Coach Edson took me under his wing and was patient while I lost weight, struggled through old man injuries, and slowly regained a sense of my athletic self. He's encouraging without being over bearing, he doesn't motivate through intimidation rather inspiration, and he's that way with everyone. What a welcome and much needed addition to Annapolis. I can't say enough positive things about this gym or Coach Edson.

Where should I begin?! I had been on the fence about trying CrossFit, having been intimidated by a…read morefew boxes I tried. But Old Line changed my perception completely! My experience here has been very pleasant, from the very first email/text inquiry I sent them, to every class I have been to. Annie has been very prompt in setting me up for a free drop-in class, the subsequent Foundation classes, and initiating my membership. Melissa is a personable coach who is very patient with my questions (and over-thinking mind) during the Foundation classes. Jason is super knowledgeable in correcting my forms. Every coach I have met is very professional and approachable. The class-goers are diverse. The WODs are carefully planned with a huge variety. The classes are well structured with scaling options. The facility is very clean, organized, and HUGE with a nice lounge and 3 bathrooms/showers. They use Wodify to help you reserve/sign-in to classes, track your progress, check out the leaderboards, and even look up movements/techniques. Their website is up-to-date with membership options that include pricing - a feature that I really appreciate, because not that many boxes have their pricing listed anywhere. Besides CrossFit, they offer open gym, yoga classes, CrossFit Kids. They also host a plethora of community events and training. I highly recommend Old Line CrossFit to anyone who is looking for a clean and well-equipped box to workout with a team of professional coaches and friendly athletes.

Disappointed with my experience here, especially as a military member supporting a military-based…read moreCrossFit gym. I purchased a 10-class punch card just to try the gym, but they automatically renewed another package for almost $190 without clearly explaining the auto-renewal or the 5-day cancellation policy. When I reached out immediately and explained the misunderstanding, there was no willingness to help or work with me at all. Very disappointing customer service and zero flexibility or consideration. I would advise anyone new to carefully read all fine print before purchasing anything here. Such disgraceful and shameful !!!!!!