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    Omstead Connection

    5.0 (1 review)

    Services - Omstead Connection

    Group fitness

    Virtual fitness classes

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    Kadampa Meditation Center Maryland - Group photo during a Saturday retreat

    Kadampa Meditation Center Maryland

    5.0(4 reviews)
    28.1 kmChinquapin Park - Belvedere

    Ive been meaning to come here and I finally stopped in for a mediation class of prayer that was…read moregoing on. When I walked in, I immediately was welcomed inside. There were snacks and it was such a welcoming atmosphere. The kadampa meditation center is very relaxing and the moment I entered I felt at peace. It is very beautiful inside and the energy is calming. If you are seeking alternative spiritual guidance and connection with others, come to this meditation center. Here you will feel welcomed and at home. If you're not into Buddhist meditation it's okay to come once just for the experience. Walk through the gardens and come in to peek in during prayer. You will feel welcomed.

    The Sunday morning service is called "Peace and Pancakes". An explanation about meditation and…read morepeace is given by a Buddhist nun and a a short talk about Buddhist ideas and how to use them in conjunction with meditation. Then a short guided relaxation meditation along with chanted meditation/prayers for world peace. The class is about an hour long with everything included. After everyone stays to enjoy pancakes or waffles. Each week is a different flavor of topping and they alternate between waffles or pancakes. Everyone is super friendly and welcoming and I've had some really great conversations and made some amazing new friends here. The cost of the class is by donation and $5 for the pancakes. It's a great way to enjoy a peaceful Sunday morning with friends and family in a relaxed and peaceful atmosphere. The prayers begin at 10:30 and brunch is served around 11:30. I've been several times now and always had an enjoyable experience; I highly recommend it.

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    Kadampa Meditation Center Maryland - During a Sunday morning meditation class.

    During a Sunday morning meditation class.

    Kadampa Meditation Center Maryland - Community area and snacks

    Community area and snacks

    Kadampa Meditation Center Maryland - Our meditation room during a retreat

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    Our meditation room during a retreat

    Sound Immersion - Zyto Scans available to test your emotional health.  Personal reading given with recommended essential oils to bring balance.

    Sound Immersion

    5.0(1 review)
    13.3 km

    Patricia Norton who runs this small business is the real deal. She provides group workshops, one…read moreon one and other events all having to do with sound/vibration. She is very open, compassionate, engaged and I have loved attending her various workshops when I'm able. Always find my stress level relieved and harmonious thoughts replace anxiety. Do yourself a favor and try her out.

    From the owner: I am a certified Sound Therapist who uses my voice, quartz crystal and Himalayan bowls, a gong and…read moreshruti box in group or private sessions, to intuitively guide others to a place of deep relaxation so the body can self heal. The ancient Japanese healing technique of Usui, Karuna and Holy Fire Reiki are always a part of my sessions and oftentimes essential oils. Shorter sound sessions are offered in hospitals, retirement homes and for underprivileged children and communities. Leading women's retreats is also a passion. I find it extremely healing to retreat from the world and routine ways, surround others with Joy and Beauty and share empowering tools so they can begin the process of true change. Lastly, I many purchase their crystal and Himalayan bowls through me for personal and/or professional application.

    Photos
    Sound Immersion - Patricia creates sacred Soundscapes that penetrates deeply to our innermost being, discharging the nervous system & bring PEACE.

    Patricia creates sacred Soundscapes that penetrates deeply to our innermost being, discharging the nervous system & bring PEACE.

    Sound Immersion - Essential Oils are used in many of Patricia's sessions. Their high vibrational frequency can build up our immune systems. (DoTERRA)

    Essential Oils are used in many of Patricia's sessions. Their high vibrational frequency can build up our immune systems. (DoTERRA)

    Sound Immersion - Private Sessions Qtz crystal & Himalayan bowls Usui / Karuna / Holy Fire Reiki Voice, bells & heartfelt Intentions

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    Private Sessions Qtz crystal & Himalayan bowls Usui / Karuna / Holy Fire Reiki Voice, bells & heartfelt Intentions

    Arlington Meditation - Let's meditate together!

    Arlington Meditation

    5.0(4 reviews)
    73.6 km

    This center and the phenomenal teachers have truly changed my life for the better in just a matter…read moreof months. Before finding this meditation I was a mess of stress and anxiety...even over the smallest things in life! This meditation has made my life a million times simpler and changed my perspective on life as a whole. I am so much more resilient in situations that used to get me down, able to express myself better, it has rid me of constant nightmares allowing for a more restful sleep and more productive days, improved sooo many of my relationships and has truly increased my energy & even my skin and face is brighter and smoother since starting. I always joke and tell people that meditation is my Botox ;) I am also a competitive figure competitor which requires extremely regimented meals/eating plan alongside a huge allotment of time to the gym daily for a solid 4 months out of the year (on top of my full time job)! My body response to my training and diet this year has been unbelievable smooth in terms of fat loss and I attribute it entirely to meditating and ridding myself of stress which has in turn aided in my weight loss. So amazing! I realized no matter how much I exercise to take care of my body, I must also take care of my mind. I try to come for an hour a day (more when I can) and travel frequently with a wacky work schedule; anyone can fit this into their schedule! I leave feeling so refreshed every time. The teachers here are wonderful and genuinely want you to succeed. I have only completed 2 levels of 7 and am so excited to see what other changes will occur as I progress. I could go on for hours about the wonders that this center has done for me! I now realize what a necessity this is in life :)

    I just want meditation. So finding somewhere. I have been…read moreseeking out answers to many of questions I had, and also how to reduce stress and be just happy as it is. This meditation really caught me eyes and the content really intrigued me. So I decided to give it try, I was just amazed to find out after just few weeks into it, it really relieve much of stress and worries I carried around, nothing I have tried was as effective as this meditation, I would recommend this to anyone. GO ahead just try it you have nothing to lose. At least go to their free online events, you really have nothing to lose.

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    Arlington Meditation
    Arlington Meditation
    Arlington Meditation

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    Rockville Meditation - Free online meditation for " Stress Relief"

    Rockville Meditation

    4.8(5 reviews)
    52.4 km

    This meditation helped me completely improve my life in aspects. I used to have trouble with…read morefocusing, being negative, and feeling unfulfilled. It didn't happen over night but over time. I started to become very happy and positive. I am now more focused and productive. My relationships with loved ones have become so much better because I have become more patient and understanding. Overall I feel very happy fulfilled. My happiness is not dictated by other people or situations, and I am able to accept things more easily and I feel grounded. All staff here is very noce. Give it a try!

    When I found Rockville Meditation I felt broken. I was living in the past full of bitterness,…read moresadness and regrets. Having a high stress job and high stress personal relationship with my significant other I struggled every day to remain focused and put my best face forward for those I came into contact with. It just wasn't working. After years of therapy I found Rockville Meditation. With the assistance of the caring, generous and thoughtful guides I finally found a peace within myself I had been searching for! I now meditate daily and am able to let go of thoughts and feelings that in the past were hindering my happiness. My days are brighter and my capability of "letting go" has truly brought me to a place I had always sought out but could never get to. I highly recommend Rockville Meditation!! Cindy

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    Rockville Meditation - Free online meditation events for Kids!

    Free online meditation events for Kids!

    Rockville Meditation - Meditation room

    Meditation room

    Rockville Meditation - Free online meditation for " Inspirational"

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    Free online meditation for " Inspirational"

    Omstead Connection - pilates - Updated May 2026

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