This place is the best the Eastern Panhandle has to offer. Im surprised there aren't more reviews…read more Good class offerings. Will return.

I am not one to write reviews but I will make an exception when I am blown away by a business and…read moretheir customer service. I cannot say enough good things about Christa and Jala Yoga. I organized a bachelorette weekend for nine girls in Harper's Ferry and our private yoga session with Christa was hands-down the highlight of our weekend. Christa was extremely accommodating and had such a great energy about her. She is a great teacher and added some personal touches to the class including a restorative period with lavender eye towels and a mini-neck / shoulder massage for each person. She even had alternative poses for one of the girls that had broken her wrist recently and had very limited range of motion. The couple poses that she had us try together was so much fun and a great way to kick off the weekend. Hands-down she is a wonderful instructor and would recommend her to anyone in the area.

I have been a student of Amy for about 10-11 years taking an estimated 800? Classes from her in…read morethat period. This studio is a new location for her but what is not new is her continued excellence in teaching Pilates. She is SO good at understanding each individual's needs, abilities and limitations and offers modifications- all while pushing you to do your best. What's great is that she is this hard core smart teacher - coupled with a great personality- she is the only one that can make Pilates both challenging and enjoyable (well almost enjoyable- it is hard work after all). Taking these 800 classes, balanced with yoga and other things during my 50's I know has helped to keep me healthy.

I want to write a note to say thank you to Amy for constantly providing fantastic classes. Each…read moreclass I learn something new or get challenged with a new concept. Amy is an inspiration to me; her knowledge and passion for her studio are extraordinary.

Pilates is an amazing workout - it has saved me from needing epidural shots in my back. After three…read moreyears, I feel stronger, more focused and much healthier. Dominique, the owner/instructor is a real gem! She really focuses on your needs and helping you grow. With a two-person reformer class, you're able to get pretty much one-on-one training, with the benefit of a second person to help motivate and gauge yourself against. Sessions are easy to book, reasonably priced and convenient for me (Kentlands). Great find! Can't recommend enough.

Pilates peaked my interest as a form of cross-training for boxing to improve my core strength and…read moreflexibility. I got the 3 Intro Private session package for $149, which is actually a really nice deal. I had my first session with Dominique, and by the end I was sore but I felt amazing. Pilates really works parts of the body you never even thought were there. I like that Dominique pays attention to detail, such as my alignment and form when going through different moves and exercises...Basically things I never pay attention to but should. I have two more sessions left and after those I'm looking into trying classes also, especially the mat classes she plans on adding in the new year. I would definitely recommend RPS to anyone who wants to try Pilates under proper instruction.

Amazing experience with Fiona at Club Pilates Germantown!…read more I walked into today's Center + Balance class ready to cancel my membership -- I had actually planned for this to be my last class. But Fiona completely changed my mind. She was so in tune with what we needed as a group and created an experience that supported both my physical and mental well-being. Today was exactly the reminder I needed about how important it is to care for my whole self, not just my body. I walked out feeling grounded, encouraged, and renewed. Because of Fiona, I've decided to keep my membership. If you need a truly thoughtful, intuitive instructor, Fiona is the one. Highly recommend!

Inclusive, welcoming environment. Cathy and her team of coaches and staff are consistently kind and…read moreprofessional. I'm new to Pilates and initially came as part of post-knee operation rehab, every class has been really engaging and useful. Glad I invested in a membership to this studio, looking forward to becoming more active in the community!

I would give zero stars if I could. This was one of the worst experiences of my life. Kate I…read morebelieve her name was - made comments about me being "too big" and that's why it wasn't going well. During covid I gain an unexpected amount of weight and I was very self conscious since then. I left there in tears and I promise you I would recommend not going there since this is how their people treat their clients..

From the owner: Pilates Reformer, Chair, Mat, Barre, Aerial Pilates and Cardio Combo classes are some of the fun…read moreways we keep you moving well! Our Restorative classes are designed to ensure the safety of those still rehabilating from injuries. Progression classes are for our beginner to intermediate clients looking for a challenge on the various pieces of appartus in the studio. Our advance classes are geared toward the professional athlete or the weekend warrior working to improve their performance in their favorite sport or hobby. We also offer Aerial Pilates. Barre and Jumpboard classes are always a favorite combining the Principles of Pilates with a fun cardio workout! Come check out the possibilies!

Does everyone need Pilates? No…read more Does everyone need Pilates with Lauren and Tony...at a classical Pilates studio? Hell yes! I have been training at Key Pilates consistently for 7 weeks (2x a week) and I don't know how I lived this long without it. It has definitely helped improve the way that I move, walk, and run. With each class, I feel my core and glutes getting stronger, and my body becoming more flexible. I could go on and on. The atmosphere is welcoming. The vibe is fun. Lauren and Tony are so supportive and super knowledgeable. The work is challenging and beyond rewarding. I really don't know what else you could ask for in a Pilates studio.

From the owner: At Key Pilates, our mission is to provide a clear path to positive change through education,…read moreempowerment, and support. We strive to leave a positive impact on the community through service and outreach. By providing a comprehensive experience, we ensure our clients have the tools to live better.