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Tejase Bodyworks

5.0 (1 review)
Open • 7:30 am - 7:30 pm

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Services - Tejase Bodyworks

Group fitness

Therapeutic massage

Virtual fitness classes

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10 months ago

Best massage I've had in years. Head to toe relaxed , some old old knots worked out, and a shoulder realigned. Thank you so much!

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Moon Meadows Farm Yoga and Health Retreat Center

Moon Meadows Farm Yoga and Health Retreat Center

5.0(5 reviews)
25.6 mi

Spent another weekend at Moon Meadows. The universe always knows what I need before I even realize…read moreit. This weekend gave me space to sit with my emotions, let go of some things and get back in touch with myself. I never have to make decisions here. Suzanne lays out a perfect itinerary and has an amazing menu every time I come. I engaged in 4 yoga sessions, meditations, lots of time in the hammock sleeping/reading, a night by the firepit, a labyrinth walk and a 30 mile ride on the C&O Canal from Lock 38 past Lock 31. I am leaving the retreat feeling lighter, happier and with peace.

I found Moon Meadows Farm through an online search, and I'm so glad I did. The accommodations are…read morewell thought out - my preference are the lavender room and the bird room which are on the second level. Suzanne was a gracious hostess willing to make slight adjustments to the schedule to meet the needs of participants - for example, we were mostly not morning people so we asked to flip the schedule for breakfast and morning yoga. Her yoga sessions featured accommodations and suggestions to meet the varying levels of expertise amongst participants. She also explained Ayurveda principles and the items she served. The participants (5 including me) got along well but there was space to spend time alone if desired. In all a lovely, relaxing weekend!

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Moon Meadows Farm Yoga and Health Retreat Center
Moon Meadows Farm Yoga and Health Retreat Center
Moon Meadows Farm Yoga and Health Retreat Center - Photography credit: www.beetwosweet.com

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Photography credit: www.beetwosweet.com

Mindful Shenandoah Valley - 5-day meditation retreats held at the serene, secluded Peterkin Conference Center in Romney, WV

Mindful Shenandoah Valley

5.0(1 review)
30.8 mi

Shell Fisher is an amazing meditation teacher. All her teachings are grounded in Buddhist practices…read moreand she makes them very easily accessible and understandable to everyone - even people who know nothing about Buddhism. Whether its a daylong silent retreat, a Mindfulness Based Stress Reduction (MBSR) class, or a multi-day retreat Shell will help you become mindful and self-aware. She is easy to talk to, down to earth and approachable. Whether you are a beginner or advanced mindfulness practitioner Shell has something for you.

From the owner: Offering meditation classes and daylong and residential meditation retreats in VA, WV, MD, and D.C…read more to help you discover the amazing and healing benefits of mindfulness practice. Our founder and guiding teacher, Shell Fischer, offers 30+ years of extensive mindfulness training, practice, and teaching. She is a Buddhist teacher, trained in the Tibetan Vajrayana tradition at Naropa University – the nation’s leading contemplative university – and in the Theravadan Vipassana (Insight) tradition by Dr. Tara Brach – one of the world’s foremost Insight teachers. She is a graduate of the Mindfulness-Based Stress Reduction teacher-training program led by Jon Kabat-Zinn, founder of MBSR and the Stress Clinic at the University of Massachusetts Medical Center.

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Mindful Shenandoah Valley - Daylong meditation retreats held at the beautiful, spacious Grace Episcopal Church in Berryville, VA

Daylong meditation retreats held at the beautiful, spacious Grace Episcopal Church in Berryville, VA

Mindful Shenandoah Valley - Daylong meditation retreats held at the beautiful, peaceful Grace Episcopal Church in The Plains, VA

Daylong meditation retreats held at the beautiful, peaceful Grace Episcopal Church in The Plains, VA

Mindful Shenandoah Valley - 6-8 week meditation workshops held in the peaceful, spacious Healing Lane Yoga studio in Winchester, VA

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6-8 week meditation workshops held in the peaceful, spacious Healing Lane Yoga studio in Winchester, VA

Tejase Bodyworks - massage_therapy - Updated May 2026

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