Spent another weekend at Moon Meadows. The universe always knows what I need before I even realize…read moreit. This weekend gave me space to sit with my emotions, let go of some things and get back in touch with myself. I never have to make decisions here. Suzanne lays out a perfect itinerary and has an amazing menu every time I come. I engaged in 4 yoga sessions, meditations, lots of time in the hammock sleeping/reading, a night by the firepit, a labyrinth walk and a 30 mile ride on the C&O Canal from Lock 38 past Lock 31. I am leaving the retreat feeling lighter, happier and with peace.

I found Moon Meadows Farm through an online search, and I'm so glad I did. The accommodations are…read morewell thought out - my preference are the lavender room and the bird room which are on the second level. Suzanne was a gracious hostess willing to make slight adjustments to the schedule to meet the needs of participants - for example, we were mostly not morning people so we asked to flip the schedule for breakfast and morning yoga. Her yoga sessions featured accommodations and suggestions to meet the varying levels of expertise amongst participants. She also explained Ayurveda principles and the items she served. The participants (5 including me) got along well but there was space to spend time alone if desired. In all a lovely, relaxing weekend!

This place is the best the Eastern Panhandle has to offer. Im surprised there aren't more reviews…read more Good class offerings. Will return.

I am not one to write reviews but I will make an exception when I am blown away by a business and…read moretheir customer service. I cannot say enough good things about Christa and Jala Yoga. I organized a bachelorette weekend for nine girls in Harper's Ferry and our private yoga session with Christa was hands-down the highlight of our weekend. Christa was extremely accommodating and had such a great energy about her. She is a great teacher and added some personal touches to the class including a restorative period with lavender eye towels and a mini-neck / shoulder massage for each person. She even had alternative poses for one of the girls that had broken her wrist recently and had very limited range of motion. The couple poses that she had us try together was so much fun and a great way to kick off the weekend. Hands-down she is a wonderful instructor and would recommend her to anyone in the area.

Machelle and her team of practitioners are professional, thoughtful, and personable!…read moreWe are blessed to have them in our community!

I had a great practice with lovely people in a relaxing space! Thank you for the practice!read more

We've never had a bad yoga class in this studio. There's ample parking, very easy access, and…read moreeverything in the studio is working as intended.

After moving to Winchester, I "shopped around" for the best yoga studio in town and fell in love…read morewith Shine. The energy there is fantastic. I always feel so much better after my practice. The instructors are incredible - kind, welcoming, and encouraging, never taking it too seriously which I appreciate! A variety of classes are offered. You'll be sure to find your favorites!

Shell Fisher is an amazing meditation teacher. All her teachings are grounded in Buddhist practices…read moreand she makes them very easily accessible and understandable to everyone - even people who know nothing about Buddhism. Whether its a daylong silent retreat, a Mindfulness Based Stress Reduction (MBSR) class, or a multi-day retreat Shell will help you become mindful and self-aware. She is easy to talk to, down to earth and approachable. Whether you are a beginner or advanced mindfulness practitioner Shell has something for you.

From the owner: Offering meditation classes and daylong and residential meditation retreats in VA, WV, MD, and D.C…read more to help you discover the amazing and healing benefits of mindfulness practice. Our founder and guiding teacher, Shell Fischer, offers 30+ years of extensive mindfulness training, practice, and teaching. She is a Buddhist teacher, trained in the Tibetan Vajrayana tradition at Naropa University – the nation’s leading contemplative university – and in the Theravadan Vipassana (Insight) tradition by Dr. Tara Brach – one of the world’s foremost Insight teachers. She is a graduate of the Mindfulness-Based Stress Reduction teacher-training program led by Jon Kabat-Zinn, founder of MBSR and the Stress Clinic at the University of Massachusetts Medical Center.

The massage I got was world class healing…read more After 5 countries and more than a few massages, this one was worth every penny and more.

I had the most fortunate opportunity to be a part of Tricia's practice sessions for her Sarga…read moreBodywork Certification and oh my goodness what a treat. I cannot accurately explain the release and sensations. It was almost like an out of body experience. It was kind of like an electric feeling before my muscles spasmed and released all kinds of tension. I left there elated and with the biggest smile on my face. I cannot wait to see this bodywork again. Once again Tricia has exceeded my expectations which are pretty high with her since she is amazing. I have been a client of hers since 2018 and have personally witnessed her amazing growth. She is always learning and I will always be her guinea pig!!!!!

Absolutely love the atmosphere at Southern Salts. Felt so much better after my Red Light Therapy…read moreand Salt Room Combination. I know there are other places in town but this is the real deal and the owner makes sure the employees are well trained! Oh and you must try the Kombucha!

From the owner: Southern Salts is dedicated to enhancing overall well-being through holistic therapies designed to…read morehelp you and your loved ones feel your best. Our services include Active Salt Rooms, Red Light/Near Infrared Light Therapy, Massage, Yoga, Meditation, and Organic Kombucha on tap—offering a comprehensive approach to whole-body wellness.

I had shoulder pain for over a year, and I was very concerned about getting my strength and…read moremobility back. Dr. Eberle was the man! He gave me a routine to do, which I did, and my shoulder is back to where it was. I can play basketball again, throw a softball to my daughter, and lift the heavy things around the house that need rearranging. I got my life back, and that means everything to me! Thank you Tom and to the rest of the staff there!

It was great until one of the employees loudly used the F. And M F word at me for asking him not to…read morejump front of me while carrying heavy weight and moving forward with them during my physical therapy session. I canceled my membership and all my physical therapy session as well. Not putting my feet in that place again. Employee still working there. But if tables were turned I bet it would've been different! Also forget about swimming alone in lane never enough lane for that. Too bad because the location is good.

I have had the pleasure of joining Classes with this wonderful instructor. Her class is open to…read morestudents of any level. I highly recommend checking out o e of her classes. You'll keep coming back.

From the owner: Prana Flow Yoga, Vinyasa Yoga, Meditationread more

Have never taken a fitness class here, but came here for a massage as a massage therapist I have…read moreseen in the past just started giving massages on certain days in this location. She is a fabulous massage therapist who I have been seeing for many years. She has excellent technique and has been very effective in removing discomfort. I highly recommend the massage at this studio as I drive a distance to come for my massages. The fitness studio looks nice and well equipped, but was empty when I came to get my massage. The massage studio is on the second floor of the building and is very nice.

From the owner: Our Mission is to provide First Class Fitness Services and a personal growth experience to our…read moreclients. Our priority is to start, maintain and surpass all of clients fitness goals and expectations.