I have studied Tibetan buddhism at a great many places and the TMC is where I have settled on my…read morefuture. The resident Khenpo is amazing and relates very well to his students. There is a Buddhism 101 class there that runs about ten weeks and it's taught by a practitioner named Lance who teaches quite well. I recently bought a house near TMC, I am so convinced. The sangha is very welcoming and established. You will enjoy TMC and learn quite a bit in the process.

Beautiful Sangha. So tranquil and lovely. We are so fortunate to have a Tibetan Meditation Center…read moreright here near Frederick Maryland. Whether you are interested in Tibetan Buddisum or would simply like to join in on the Thursday evening meditations, this is the place to go.

Do not buy their Mindfulness Meditation Online Certification. Buy Deborah's book and save yourself…read more$800-$1,200 usd. Once you purchase it, they make you sign a no-refund document, for a reason. The content can be found for free on youtube and in the book for $20. There is literally no other valuable thing on the other side of the paywall. They say they are non-profit for they sure profit from people who take this course.

Business model and execution of the plan is ridiculous. If you are looking for a place to relax…read moreand introspect this is not it.

Patricia Norton who runs this small business is the real deal. She provides group workshops, one…read moreon one and other events all having to do with sound/vibration. She is very open, compassionate, engaged and I have loved attending her various workshops when I'm able. Always find my stress level relieved and harmonious thoughts replace anxiety. Do yourself a favor and try her out.

From the owner: I am a certified Sound Therapist who uses my voice, quartz crystal and Himalayan bowls, a gong and…read moreshruti box in group or private sessions, to intuitively guide others to a place of deep relaxation so the body can self heal. The ancient Japanese healing technique of Usui, Karuna and Holy Fire Reiki are always a part of my sessions and oftentimes essential oils. Shorter sound sessions are offered in hospitals, retirement homes and for underprivileged children and communities. Leading women's retreats is also a passion. I find it extremely healing to retreat from the world and routine ways, surround others with Joy and Beauty and share empowering tools so they can begin the process of true change. Lastly, I many purchase their crystal and Himalayan bowls through me for personal and/or professional application.

April is AMAZING!!! I first had the opportunity to connect with her for a friend's wedding. I had…read morenever done a reiki session before and she guided me through the entire experience beautifully. I literally left floating and also with a sense of peace and guidance with some very balanced chakras. If you're wondering about a virtual sessions with her, she's just as impactful. I did work with her recently virtually and still the same effects. You're so talented, April!!! Xoxo

First, I should say I can be a skeptic. I got the session with April as a gift and I had reiki…read morebefore but not with April and I've always enjoyed it but...I'm more in the camp of I "want to believe" than I totally believe. Her practice is a home based practice- parking easy, peasy. Her place has great light and energy I felt totally in the vibe- bonus her dog is the coolest cutest thing. The treatment room has a rainbow crystal healing bed that looked too cool to be true. I don't know but, I feel all kinds of good things moving. It was a wild experience. So it was rainbow and did rad things! April is very grounded yet, open. Her energy is positive yet, not perky. She's not too new age-y. Look she's booked for weeks in advance, I feel super charged afterwards and I'll admit it I'm kinda a believer so...yeah go!

TM has already changed my life, and I have only been at it one month. It's effect on my mental…read morehealth and well-being has been miraculous. I have tried many other types of meditation, and this is BY FAR the simplest, and most effective. Not even close. The teachers at Bethesda TM Center are great and welcoming. It is truly something special.

I just completed by TM training yesterday and I'm incredibly grateful to have found this as a new…read moreelement in my lifestyle. I had no idea the amount of stress I had and it feels great to be able to release this and simultaneously capture so many other benefits from a health perspective. Roger and Katie are amazing and have an incredible gift for teaching this technique, and for making you feel comfortable in the process. Highly recommend going here if you are interested in learning TM.

Wow this Mind and Body hidden gem is in Lancaster PA! I got…read morea membership so I can float every month,,, it gets better and better each time! They run great specials and literally have the nicest customer service. Go Float !!!

First time floater - 7/17/21. Wasn't sure what to expect as it was a surprise. I'd heard about…read morefloating before but never tried it. The introduction from the staff was spot on and the experience was wonderful. I was completely unplugged and blissful for the full hour. A wonderful experience of weightlessness. I will return!

Ive been meaning to come here and I finally stopped in for a mediation class of prayer that was…read moregoing on. When I walked in, I immediately was welcomed inside. There were snacks and it was such a welcoming atmosphere. The kadampa meditation center is very relaxing and the moment I entered I felt at peace. It is very beautiful inside and the energy is calming. If you are seeking alternative spiritual guidance and connection with others, come to this meditation center. Here you will feel welcomed and at home. If you're not into Buddhist meditation it's okay to come once just for the experience. Walk through the gardens and come in to peek in during prayer. You will feel welcomed.

The Sunday morning service is called "Peace and Pancakes". An explanation about meditation and…read morepeace is given by a Buddhist nun and a a short talk about Buddhist ideas and how to use them in conjunction with meditation. Then a short guided relaxation meditation along with chanted meditation/prayers for world peace. The class is about an hour long with everything included. After everyone stays to enjoy pancakes or waffles. Each week is a different flavor of topping and they alternate between waffles or pancakes. Everyone is super friendly and welcoming and I've had some really great conversations and made some amazing new friends here. The cost of the class is by donation and $5 for the pancakes. It's a great way to enjoy a peaceful Sunday morning with friends and family in a relaxed and peaceful atmosphere. The prayers begin at 10:30 and brunch is served around 11:30. I've been several times now and always had an enjoyable experience; I highly recommend it.

This meditation helped me completely improve my life in aspects. I used to have trouble with…read morefocusing, being negative, and feeling unfulfilled. It didn't happen over night but over time. I started to become very happy and positive. I am now more focused and productive. My relationships with loved ones have become so much better because I have become more patient and understanding. Overall I feel very happy fulfilled. My happiness is not dictated by other people or situations, and I am able to accept things more easily and I feel grounded. All staff here is very noce. Give it a try!

When I found Rockville Meditation I felt broken. I was living in the past full of bitterness,…read moresadness and regrets. Having a high stress job and high stress personal relationship with my significant other I struggled every day to remain focused and put my best face forward for those I came into contact with. It just wasn't working. After years of therapy I found Rockville Meditation. With the assistance of the caring, generous and thoughtful guides I finally found a peace within myself I had been searching for! I now meditate daily and am able to let go of thoughts and feelings that in the past were hindering my happiness. My days are brighter and my capability of "letting go" has truly brought me to a place I had always sought out but could never get to. I highly recommend Rockville Meditation!! Cindy

Donna has such wisdom and offers valuable insight as a healer. I've received Reiki sessions from…read moreDonna as well as a Visualization technique that allowed me to clearly define the next steps on my career path. She is honest, compassionate and very knowledgeable about many topics. I highly recommend Donna!

This is a wonderful spa! It's a relaxing atmosphere. I recently had a mani/pedi by Kay, she did…read morea beautiful job. I think a facial is in my future!

I've been going to Greg for eight years. He has a wonderful, gentle, playful manner and has helped…read moreme with all my medical issues.