1. TherAnnu Restorative Spa

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Westminster, MD

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TherAnnu Restorative Spa

4.3 (6 reviews)
Closed • 10:00 am - 7:00 pm

Services - TherAnnu Restorative Spa

Physical therapy

Therapeutic massage

TherAnnu Restorative Spa Photos

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Recommended Reviews - TherAnnu Restorative Spa

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5 months ago

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10 months ago

I have rarely been even a little bit disappointed. They offer so many different wellness services and all are amazing!

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2 years ago

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6 years ago

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Elite Wellness Performance and Recovery - Great atmosphere.

Elite Wellness Performance and Recovery

4.8(37 reviews)
42.3 mi

Elite is the real MVP. I've been doing Oxygen Training sessions with Anthony for over a year now…read moreand I've seen obvious improvements in my strength endurance and cardio endurance (even though I whine about that part) leading up to competitions. Anthony does a fantastic job of customizing my training to my specific needs, focusing on ways to identify & strengthen my weak spots. Also, my Targeted Sports Recovery & massage sessions with Ben proactively keep overuse injuries at bay so I can keep up with my training schedule. Ben is also great at customizing these sessions based on what areas are taking on the most strain. Adding cryo sessions on top of that is like having a reset button to start the next week of competition training. Elite is the best!

I have been a client at Elite Wellness for a number of years- and it keeps getting better. I have…read moredone one-on-one training, massage, and now I am working through an injury with Jean. We laugh and work through the injury, while he provides recovery steps + stretching options outside of our sessions. The knowledge and care that is taken during my sessions is spot on. And the best part is that everyone that works at EW is the real deal. McKenna, Ben, Anthony, Oya and Jean are amazing.

Photos
Elite Wellness Performance and Recovery - Everyone who is meant to be here, is here

Everyone who is meant to be here, is here

Elite Wellness Performance and Recovery - Congrats to our client Trinity Rodman for being called up to play in the 2023 World Cup

Congrats to our client Trinity Rodman for being called up to play in the 2023 World Cup

Elite Wellness Performance and Recovery - Book your STRETCH with us ‼

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Book your STRETCH with us ‼

Charm City Integrative Health - Dr. Tom Ingegno, DACM, LAC, and Owner of Charm City Integrative Health

Charm City Integrative Health

4.9(15 reviews)
28.8 mi•Canton

5/5! I love CCIH... I started going to this health clinic during the pandemic. So far I've had a…read moremassage by Ona, a massage by Will, IV fluids, and red light therapy. Both massages were equally amazing. They both adjust the pressure to your comfort level and are extremely inviting. They both also focused on the areas that had needed additional attention. It was perfect! IV fluids from CCIH truly let's you know what you're body is missing! I usually get the energizer and I'm so surprised that it actually works. The red light therapy was new for me but I enjoyed it as well. It was so comfortable (I took a nap lol) and I did feel refreshed afterwards. Every service leaves me feeling instantly rejuvenated. I'm so glad I found this clinic. It really helps with intensifying my self care. Im looking forward to float therapy and infrared sauna next! The facility is always clean and the staff is friendly/professional. Want to know the best perk? They accept FSA/HSA! All of my services have been essentially free thanks to my FSA. Don't forget to leave a tip though... Heads up: parking can be tight. You may have to use a side street.

So... My partner and I came here for her birthday. I purchased an IV Treatment for her and a B12…read moreshot for myself. And overall, I just wanted to see the entire place because there was so much they were offering on the website. I thought to myself this would be a great place for One-Stop shopping in therapy & self-care. When I called to get more information about the IV treatments, I was referred to the website of the third party who was actually providing the treatment. It was good information and I was all in! When we arrived the gentleman at the front desk, I believe his name is Adrian, notice my hat and we had a very long conversation. We were both from New Mexico and had a lot to exchange. He showed us around and was very pleasant. Small world! When we were completing the tour the practitioner arrived to give us IV treatments. My partner was set up in a chair that seemed to be used for the IV treatments. It was something like a dentist chair but you could tell it was specifically for that purpose. Then a customer arrive to use the bike (for some sort of oxygen treatment) and another employee basically came and said we had to move. She made us felt as though we were intruding because the woman administering the IV treatment was a third party vendor (she further relayed she had no control over those appointments so we had to move). It was off-putting. We moved into a room that seemed to be for massage therapy. The whole experience left a bad taste in my mouth. The woman administering the IV treatment had to break out her phone flashlight to get enough light to administer the IV. I also use the red light therapy bed and honestly looked forward to trying some of the other therapies (specifically massage & acupuncture), but I don't think this is for me. The massage rooms look very private and perhaps calming. However, there seems to be a lot going on in the main space. It gives me locker room vibes, which may work for some, but it was not what I was expecting. If you live in the city, you can have IV treatments at your home. They'll come to you. That's what I've done going forward.

Photos
Charm City Integrative Health - IV treatment in the massage room.

IV treatment in the massage room.

Charm City Integrative Health - Inside signage

Inside signage

Charm City Integrative Health - Outside

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Outside

TherAnnu Restorative Spa - cryotherapy - Updated October 2026

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