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    Neha Wellness Studio

    5.0 (1 review)
    Closed 9:00 am - 9:00 pm

    Services - Neha Wellness Studio

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Neha Wellness Studio

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    11 years ago

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    Coreworks Fitness - Pilates Chair class with a maximum of 6 participants.

    Coreworks Fitness

    4.9(33 reviews)
    11.2 mi

    I have been a regular student at CoreWorks for about five years, and I love it! This is not one of…read morethose "bargain bin" clubs stacked with reformers and a ridiculous client-instructor ratio. At Coreworks, the classes have no more than 8-10 reformers, so the instructor can take the time to help each student with the routines. No two workouts are the same, and classes are never dull. If you are thinking of giving Pilates a try, visit CoreWorks and check Groupon, as there are often new member/class packages.

    I always wanted to try pilates on the reformer. The gym I go to is too pricy so when I saw an offer…read moreon groupon for three sessions I purchased it. Per the instructions on groupon, I emailed Fran so that I could create a log in online but I didn't hear back from her so I called the office. Once my account was created, I was able to sign up for classes. I was informed before I took any classes I would need to take the Intro to Equipment class. Fran was the instructor. She was patient and helpful as it was my first time and I needed specialized attention. For my second session, I took Reformer I & II with Doreen. Foe my last session I took Tower with a substitute for Doreen. All the instructors were patient, helpful, and friendly. They ask if anyone had injuries and they walk around and if your technique is wrong they adjust and correct you which I greatly appreciated. The classes were challenging to me since I am not good at following directions. Also, if you don't remember instructions well, I recommend taking Intro to Equipment multiple times. I had to look around to see how to do things as I am a visual learner, not an audio learner. The facility is tucked away in the corner and is not visible if you are in the parking lot. Fortunately I saw someone wearing athletic clothes and followed them. The facility is clean and bright. There are two individual restrooms. There is a main room with cubbies. The reformer room also had cubbies. The reformer room was slightly warm even with ceiling fans so I dressed lighter the second and third session. I enjoyed my experience, but could have benefitted from more intro classes. The classes were much different than my normal cardio and strength training classes at my gym. The pace was slower and it was a great way to relieve stress. I highly recommend Core Fitness for Pilates.

    Photos
    Coreworks Fitness - Family owned business. Owners Fran and Sara, mother and daughter.

    Family owned business. Owners Fran and Sara, mother and daughter.

    Coreworks Fitness - Pilates reformer classes use spring resistance to give challenge for some exercises and support for others.

    Pilates reformer classes use spring resistance to give challenge for some exercises and support for others.

    Coreworks Fitness - Advanced front split on the reformer.

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    Advanced front split on the reformer.

    Pure Barre

    Pure Barre

    4.4(10 reviews)
    11.5 mi

    Location: It is located in the Columbia Palace Plaza where…read morethere is a Giant and a Royal Farms in the corner. Newbies: -Free session offered through FB and Instagram. -Arrive fifteen minutes before class to complete waiver, receive class schedule/membership pricing, and class overview. -Wear long pants, socks with grips, and no midriff shirts. Studio Description: -Small waiting area/lobby with merchandise for sale. -Filtered water fountain. -Cubby area for belonging. -one Individual restroom -The studio has barres on both sides of the room and one side has mirrors. Class Info: -Accessories used: 2 lb dumbbells, a resistance band, and a rubber ball. Staff: -Nicole signed me in upon arriving and went over membership pricing and class schedule. She was friendly and answered questions I had. -Sara was the instructor and great in explaining the class structure and reviewing proper form. Throughout the class she corrected my form which I appreciated so that I didn't get injured. Overall impressions: I thought the class was going to be a breeze but I was mistaken. My arms and legs were shaking and my muscles were twitching. I had to take frequent breaks and I ended up losing the ball and band for most of the class. As Sara said maintaining the proper form was most important. Who knew all the small movements could work all your muscles. Although I enjoyed the class, I prefer a gym that offers more variety of cardio and strength training classes. I don't think this gym fits with what I am looking for, but I enjoyed the opportunity to try something new.

    First time, free visit promo. Although I didn't join at that time I would recommend trying it out…read more A great workout, my entire body was sore, but it wasn't extremely strenuous.

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    Pure Barre
    Pure Barre
    Pure Barre

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    Embody Pilates & Wellness - Group reformer pilates class

    Embody Pilates & Wellness

    5.0(6 reviews)
    5.4 miWyndhurst

    Excellent instructors and a beautiful studio all set in a lovely part of the Roland Park…read moreneighborhood. Kristy and Jodie are amazing Pilates instructors and extremely welcoming to all skill levels. While I had taken several Pilates classes before, I had not used a Pilates reformer until first visiting Embody Pilates & Wellness in 2018 - I might have been the only one in my first class who had zero reformer experience. Instructing a class with a wide variety of experience can be challenging, but Kristy and Jodie do it with ease and seamlessly offer modifications to make each portion of the class accessible to anyone. Easily Baltimore's best!

    I love this place! Had to update my previous review to talk about how awesome Kristy is. She…read moreteaches mat pilates, barre, and a mashup class (blend of barre/pilates). Kristy is AMAZING. I try to go to all the classes she teaches because not only is she kicking my butt and making me the strongest I've ever been, there's just something about her that is so soothing to my brain. She's always excited to see you and she is so encouraging during the workout. It will be the toughest workout but somehow she makes it not seem so bad. It helps that she is either doing the entire workout with you or demonstrating so you know exactly what to do. I can't sing her praises enough! Definitely go to her if you're new to barre (or a pro at barre!). I use the "mind body" app to schedule all my classes (or just go to their website).

    Photos
    Embody Pilates & Wellness - Group reformer pilates class

    Group reformer pilates class

    Embody Pilates & Wellness - Group reformer pilates class

    Group reformer pilates class

    Embody Pilates & Wellness - Cadillac work

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    Cadillac work

    Neha Wellness Studio - barreclasses - Updated May 2026

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