I love Aluma Yoga! I've been a member for a year and just love all of the yogis and the class…read moreschedule. I recently attended my first workshop and it was fabulous. Looking forward to more. Like the convenience of both locations. Also looking forward to joining Aluma for travels!

The Hall of Self continues to provide a welcoming, positive, safe space for our neighborhood to…read moreexplore their wellness and fitness goals. In addition to a variety of Yoga offerings, Pilates, and Breathwork, The Hall of Self has started offering Tai Chi, Massage and Sound bath. The community is growing and the variety of offerings has expanded. I'm so thrilled to have such a special space in our neighborhood!

This is a beautiful studio with a lovely view of the city, a peaceful vibe and a lovely human at…read morethe helm. Highly recommend!

Attended a class using class pass. So many good things to say about this studio. It's beautiful…read moreinside. The staff were so friendly. I attended a class led by the owner and WOW it was like nothing I've attended in Baltimore. I can't wait to go back!

This studio is really a home away from home. It's where I go whenever I need to reground myself and…read moregive me new perspectives. The studio is beautiful but it's really the staff that make this place so special. Each instructor is down to earth, passionate about yoga and most importantly in my opinion are deeply dedicated to the study and practice about yoga. Every class I've taken has teetered perfectly on the line of getting a good workout in and interpreting the teachings of yoga.

I had the opportunity to visit the Stretch Zone and I am glad I finally did it. As a person that is…read morereally active in the gym with my HITT and strength training routines, alot of times just stretching before and after my workouts are just not enough. Not to mention, I work in an office and I am pretty sedentary majority of the day. So coming to Stretch Zone to get that really good deep stretch will help. Stretch Zone is not in the business of making people more flexible. They are in the business of reeducating the nerve-muscle reflex, which allows you to move easier. Their goal isn't to make you more "flexible" or "elastic," it is to increase your active range of motion, so that you can move further without feeling a stretch. Stretch Zone works through the nervous system to achieve lasting flexibility gains. I had my initial assessment with Nora. I suffer from tight hips and sore quads and hamstrings, my ultimate goal is to achieve deeper squats whenever I am barbell squatting or doing dead lifts. When I tell you Nora was able to get into the nitty gritty with my assisted stretches. I left out of there walking much better when I came in. I also signed up to get a stretch once a week. The great thing is they accept HSA/FSA cards as well, so you can definitely utilize your flexible spending dollars towards this service. I highly recommend this place for folks that just want a better range of motion.

Did a stretch session with Nora. Felt amazing. Definitely helped with back pain. Will return.read more

I live in LA but travel through Baltimore often and love this studio. Similar to my LA studio, the…read morefloor is not carpeted which definitely minimizes lingering odors. If you are used to practicing regular yoga, i.e. without heat and on a wood floor, I can see why you might detect a sweaty odor in any Bikram studio. But since the point of Bikram is to sweat, most studios will have some odor and humidity. I've been practicing Bikram for 4 years - this studio is clean, not smelly, roomy and cozy. The teachers are uniformly excellent and they keep the room hot. Everyone is extremely nice and welcoming. The bathrooms are clean and there are three showers and numerous lockers if you want to lock up your stuff. I'm grateful to have Bikram Baltimore my home away from home! 11/1/19 - still love this studio. Consistently good teachers, clean and professional. If You are used to bikram yoga, you will find it a pleasure. If it's your first time, it's always a challenge but everyone here is nice and supportive

I just got back from my first Bikram Yoga class ever. I've done Ashtanga yoga before, but never hot…read moreyoga. When you first walk into the room, it's of course hot (as it's supposed to be), but smells like a wet dog. The floor is carpeted, and people sweat all over the carpet, but it honestly smells like they don't ever clean the carpet. It's honestly disgusting. On top of that, I went with a diabetic friend who also had never done hot yoga. The instructor, Barbara, recommended that we stay in the room, even if we can't do the moves, to receive the most benefit out of the class. She also told us it is normal to feel nauseous or light-headed during class. After about 15-20 minutes of class, my friend wanted to step out for a minute because she didn't feel well. Being diabetic, it is really easy to get dehydrated and she wanted a bit of fresh air so she could try to last through the whole 90-minute class. Barbara asked her to stay, and she didn't because it's ultimately her choice as to whether or not she steps out for air. After a few minutes, Barbara had us take a brief water break and stepped out to talk to my friend. She came back in shortly thereafter and made a few comments about how wrong and inappropriate it is for people to leave class. I don't care who you are or what business you're in, but it is NEVER appropriate to talk badly about a customer in front of other customers. Ever. For any reason. I asked my friend what happened after we left, and she told me that Barbara came out and just basically yelled at her for leaving class. She said she talked to her like a child, and told her she can't leave class and she can't be hanging around there because "she might steal something." She came out a while later and walked up front, diddled around at the front desk and kept an eye on my friend, making sure she didn't do anything wrong. Barbara never bothered to ask if my friend was okay (and she knew my friend was diabetic), she never asked if she had any blood sugar problems, or even tried to encourage her to finish the class. She barked at her like she was a dog and then accused her of trying to steal. In addition, after she came back in the class room at one point, she was going on and on about how different people have different thresholds and different capabilities and such. Yet, somehow, it wasn't okay for someone who didn't have a high threshold for heat to step out for a minute and catch their breath. I can tell you one thing, I will never give them my business ever again. Even if we had enjoyed the class and wanted to come back, after being treated that way as a new customer, it makes me not want to come back. How can you honestly treat new customers that way? I don't understand how someone can be so rude. I've never in my life had a yoga instructor be anything less than encouraging and caring. But if one instructor there is like that, I can't imagine what the others are like.

Anjali is full of warmth and wisdom, such a thoughtful listener, and so generous with her time. I…read morehad a bad experience with an Ayurvedic practitioner before, but I couldn't have felt more open to sharing my most personal thoughts & feelings in the space Anjali creates for her consultations. I studied a bit of Ayurveda through Baltimore Yoga Village before scheduling a consultation; and while I had already started incorporating some vata-pacifying principles and practices in my life, Anjali's targeted recommendations were even more illuminating and transformative. Within a few days of tweaking diet and routine, I noticed a more consistent sense of ease. Though I've moved away from the Baltimore metro area, I so hope to schedule treatments with Anjali the next time I am in town. She is the ultimate nurturer.

I saw Anjali for an Ayurvedic consultation in diet and lifestyle and walked away with wonderful…read moreinformation. I have been incorporating her recommendations into my daily routine and already see and feel amazing results; more energy, better sleep, less anxiety. I have been suffering from headaches, migraines, and vertigo and she suggested I come see her for Ayurvedic treatments including Marma, Shirodhara, Netra Vasti, and Hrid Basti. 24 hours after my first appointment, I was without a headache for the first time in over a month. After 2 more visits, my anxiety levels were at an all time low and still no headache! I have been headache free for about 2 weeks so far. I highly recommend seeing Anjali if you are curious how Ayurveda and Ayurvedic treatments can change your life.

Che Yoga with instructor Dea is the best yoga experience I've ever had. Her classes include…read morestudents from the ages of 18 or 19 all the way up to the 60s-70s. I take the Neo-Soul class that is mellow/chill. Dea takes her time, watches the students to see what their limitations are and works within those parameters. Some students are more flexible, others are better with balance. She deals w/ each of us one-on-one and as a group to keep us moving, stretching, and getting us to use muscles that hadn't been used much (for some of us). When I walked into the class, I couldn't balance on one leg at all. I'd fall over. Now, I can stand on one foot, I can touch my toes, I have become more flexible. I give my highest recommendation to the Che Yoga Mobile studio. Dea is personable and extremely kind and fair. She makes everyone feel welcome.

Regina is an excellent instructor!!! My friends and I throughly enjoyed our class: the intimacy,…read morethe exercises, the ambiance and the overall positive vibes, was top rated. The exercises were a nice mix of challenging and manageable to help bring balance to our bodies and minds. Thank you so much for making our class experience a wonderful one. We wish you much success helping others transform their bodies to health and wellness. Blessings.