I've only tried a few HIIT type of classes in my life and have a class package for another place up…read morethe street that starts with B. After attending Stride, I'll probably switch over to this studio instead. First off, I really like that Stride is inclusive to all fitness levels and give options for both walkers and runners. It has a range of different treadmill levels for Levels 1-4. This allows me to self-regulate and go easier or faster depending on how I'm feeling that day. This allows me to sufficiently warm up and I feel like I'm getting the most out of my workout. You only switch once during the combo so I definitely can take my time and do quality reps. Seriously there is nothing more annoying that switching between workouts super quickly and I don't even have time to catch my breath so please keep this format!

Today I've hit my 200th class with Dollar so I'm updating my review to chat about Stride 2.0! Just…read morethis month, they increased the 'gym' space by removing some of the waiting area space. Game changer and much better use of space. I've been liking this new format because it added room for the strength and weight-training portion of the class. The benches are really nice and each bench has your own set of weights ranging from 7.5 to 25 pounds. Not having to get the weights you think you'll need for class is really helpful. For me, I still average around 2-3 miles per Combo class and that's perfect for me. This new format helps me hit more muscle groups than before! I also like the screens showing the strength moves on the strength side so it's easier to remember. Instructors and staff are all still amazing and welcoming. Definitely a class worth checking out!

Great workouts and an amazing staff and community!…read more I'm a college athlete and attend the morning classes during my off-season. The coaches and members are incredibly supportive and consistently push me to be the best I can be. The community is super friendly and welcoming, which makes every class motivating and enjoyable. What really sets this gym apart is that the support and community goes beyond workouts, with monthly get-togethers and encouragement in academics, networking, and professional connections as well.

10/10 Been going here for a few years since an injury (was…read morerecommended by a physical therapist), and Jason is the absolute best. He knows how to pace the workouts in both time and intensity and makes sure to work with you on both specific and overall health (he's an absolute wealth of knowledge). He's available for both private and group lessons, and has a variety of ways to work out (CrossFit, weightlifting, just normal workouts). 100% recommend no matter where you are, he'll meet you there.

The coaches are wonderful, Kevin is awesome, and the other members are so helpful! I enjoy coming…read moreto Basecamp as someone who hasn't stepped in a gym and did it on her own for a very long time!

It has honestly taken me a minute to find a solid workout community I wanted to be a part of since…read moremoving out here. Committing to just one gym is difficult when each person goes through their productive, creative, or hibernation periods. I've wanted a place that made me look forward to going and not finding reasons to skip out. After some time with ClassPass, a 45-day workout challenge and a dozen-full of memorable buddy pass classes later, I finally made a decision I've been happy with since. Basecamp for the win. Love their lower to upper to full body workout schedule, the alternation between cardio and strength, the change/rotation of class layouts, their equipment, and of course, the instructors and team themselves. Special appreciation for the 9am goers because they became a solid community for me when I was going through some post-grad life transitions and turbulence. Somehow, when I was considering what to properly invest in while sacrificing to save money from other things, this was a good alternative investment that has sparked back some love for workout classes again. Well-deserved shout outs to Coaches Nick, Jacqueline, and Oliver and the front desk team. If you're looking for a motivating space, it's a good place for a comeback and a fresh start. Yes, I'm talking to you "New Year, New Me'rs". The time is right around the corner and I promise it's a sweet compliment to the place.

I love Ralph's class. Ralph is such a hardcore trainer/coach. He always pushes me to hit my maximum…read moreheart rate needed to improve and develop my fitness game. I wouldn't reach the level of where I'm at now without his motivation and training. He literally pushes me until I can't even. The class encompasses kickboxing, running, and strength training. It truly is an all body work out with a mixture of aerobic and anaerobic exercise. If you're trying to lose weight or just up your fitness level, I totally recommend Ralph's class or him as a personal trainer. He will help you reach all of your fitness goals. Also the music in his class is straight fuego. Can't wait for the next class. Thanks again!

Amazing full body workout targeting speed, endurance, and strength…read more For the beginners recommend talking to the instructor to estimate your limit since the workout can push your limit

I could write a novel about what the last three months have meant to me since embarking in a…read morepersonal training experience at Pendulum. Not only have I LOATHED and AVOIDED exercise my whole life as well as find it almost impossible to prioritize myself amongst the many life responsibilities that I juggle...it is the sense of community, family, intentionality, and relationship that has changed that perspective about working out for me. From a measly Facebook targeted ad which normally I would DEFINITELY disregard, I went for an initial meeting with Drew and immediately felt like he "got it". There was no shaming, there was grace from start to finish in negotiating what the right personal training contract would be for me, and above all, there was flexibility. As someone who is a mental health business owner as well as in academia, this initial interaction sealed the deal for me. He paired me with Grace, who is hands down the best coach ever. She is why I wake up and get there...not my "love for exercise" because that certainly is not part of my vocabulary. It is the relationship that we have built and her constant grace and flexibility with my insane work / family life, that has transformed the meaning of exercise in my brain. Grace truly has changed my life even though i am NOWHERE near my goal...it's like it doesn't even matter because it is the journey not the destination. Although, I don't participate in the group classes because that is not my social comfort zone...I watch them from afar and love the relationship they have with each other and with the coaches. From someone who has craved community and family her whole life, this is what you experience when you are a part of this gym. I love when the group class people interact with me and also make me feel welcome. So, despite me usually being disgusted by Social Media targeted ads...I am forever grateful for this one. Thank you Drew, Grace, Chris, Alex, and everyone else that I have met and have smiled and greeted me and made me feel like I belong and have changed my outlook on what a "Life in Motion" can truly offer. You guys are the best!

I tried this gym and when I signed up at 60 years old, I thought they are going to kill me BUT I…read moresigned up for the semi private training and met 3 other Amazing women of all sizes and ages who worked with me. Liv, our trainer is amazing but due to my husband not working and a possible upcoming surgery for him and one for me...it was more important to focus our cost on the upcoming medical issues. We are independent contractors so our health insurance is terrible but as soon as things pick back up for us, I will return to Pendulum. The staff/trainers are great!

Having done CrossFit for over a decade, I've trained at several affiliate and functional fitness…read moregyms. The programming here is smart and intentional, not just a random mashup of movements designed to wreck you. There is a clear progression, a focus on structural balance, and plenty of stimulus variation. The coaches are sharp, too; even after ten years in the sport, they still catch subtle flaws in my Olympic lifts and offer cues that actually make a difference. But what really sets this place apart is the culture. It has that classic, gritty, community-first vibe that drew me to functional fitness in the first place, completely free of the toxic egos you sometimes run into. The members hang out after workouts and get coffee, do monthly events, and even have paint nights. If you're an experienced mover looking for a new home, or a beginner wanting to learn the right way from day one, this is your spot. Highest recommendation. PS. It's also great that every other person here has a dog, and everyone loves dogs.

Crown City has a great vibe. The coaches care and the workouts cater to all levels from beginner to…read morelong time crossfitters. The workouts use CrossFit-style movements and can make a good challenge. The programming is really good and the coaches always provide good modifications if ya need them. I've seen people who have never worked out before come into their first class and still get a great workout and get a feel for what CrossFit at Crown City is like. Everyone is nice and welcoming, definitely worth giving them a shot!

I've been attending for over 5 years and it has been a life changing experience. I am more fit that…read moreI have ever been my entire life. Even though half the work is Mike Mills training, the other half is really accountability to oneself. So do yourself the biggest favor and commit yourself to a good training program like this!

I've been going to Kinetic Kickboxing for a few months now and have absolutely loved the…read moreexperience! I like that the class is focused on technique and because the class size is smaller, you get more individualized attention toward building your own skills in kickboxing. Michael is great at training people at their specific skill level and helping them advance at their pace. He's also helped answer all the questions I've had along the way around better understanding executing combos and techniques.

Started OrangeTheory classes in Pasadena close to 7 years ago (started with one class a week) and…read morehighly recommend if you are interested in building stamina, muscle and maintaining balance and strength and haven't been able to accomplish goals on your own. I recently reached my 600th class. The coaches are great and I've met such awesome friends too!

ave your mental health and stay away. You have a concern? They do NOT care. They are rude to your…read moreface. You tell them about their flaws they give you attitude instead. Customer service? ZERO. Their manager doesn't even care to address your issues or reach out. I even messaged the corporate, they punted it on the manager. And my problem? Unresolved. If you plan to use your session on last day of your billing (stealing) cycle, you lose that session. This happened to me twice with nobody caring to reach out despite my messages to the "support" (ignorance) system. To add more this place is filthy, sweat dripping marks all over the equipment, classes hot and not ventilated for the number of people in the room. Parking lot: shared between so many business, good luck with street parking!