My husband and I are about a month in and have really enjoyed our experience so far. We had tried…read moreother workout clubs in the area before landing at F45 Pasadena, and the difference is night and day. The workouts are challenging and fun, but what really sets this place apart is the community and the people. As newbies, we were a little nervous walking in, but Eugon, Steven, and Gabe made us feel welcome from day one. They are attentive, encouraging, and genuinely invested in making sure you are doing things right without making you feel intimidated. That kind of personalized attention is hard to find, and we are so grateful for it. If you are on the fence, just go. You will not regret it!

I found F45 Pasadena thru ClassPass and am so glad I did. I'd been needing more consistency with…read moreweight training and Gabe, Will, Cam, and Vincent have been amazing coaches as a newbie to F45. I look forward to my classes each week and am excited to keep going back. Great people, great environment, great workout!

Loved stride so much! Especially loved coach joy! She was always understanding, compassionate,…read moremotivating, and provided excellent education on exercises. I'm so sad and disappointed this location closed. I'll miss pasadena stride!

I've only tried a few HIIT type of classes in my life and have a class package for another place up…read morethe street that starts with B. After attending Stride, I'll probably switch over to this studio instead. First off, I really like that Stride is inclusive to all fitness levels and give options for both walkers and runners. It has a range of different treadmill levels for Levels 1-4. This allows me to self-regulate and go easier or faster depending on how I'm feeling that day. This allows me to sufficiently warm up and I feel like I'm getting the most out of my workout. You only switch once during the combo so I definitely can take my time and do quality reps. Seriously there is nothing more annoying that switching between workouts super quickly and I don't even have time to catch my breath so please keep this format!

Great workouts and an amazing staff and community!…read more I'm a college athlete and attend the morning classes during my off-season. The coaches and members are incredibly supportive and consistently push me to be the best I can be. The community is super friendly and welcoming, which makes every class motivating and enjoyable. What really sets this gym apart is that the support and community goes beyond workouts, with monthly get-togethers and encouragement in academics, networking, and professional connections as well.

10/10 Been going here for a few years since an injury (was…read morerecommended by a physical therapist), and Jason is the absolute best. He knows how to pace the workouts in both time and intensity and makes sure to work with you on both specific and overall health (he's an absolute wealth of knowledge). He's available for both private and group lessons, and has a variety of ways to work out (CrossFit, weightlifting, just normal workouts). 100% recommend no matter where you are, he'll meet you there.

This is a great HIIT class that will get your heart pumping and muscles sore in a good way! The…read moreinstructors all have great energy and will help you with your form if needed. Highly recommend if you want a great workout.

It has honestly taken me a minute to find a solid workout community I wanted to be a part of since…read moremoving out here. Committing to just one gym is difficult when each person goes through their productive, creative, or hibernation periods. I've wanted a place that made me look forward to going and not finding reasons to skip out. After some time with ClassPass, a 45-day workout challenge and a dozen-full of memorable buddy pass classes later, I finally made a decision I've been happy with since. Basecamp for the win. Love their lower to upper to full body workout schedule, the alternation between cardio and strength, the change/rotation of class layouts, their equipment, and of course, the instructors and team themselves. Special appreciation for the 9am goers because they became a solid community for me when I was going through some post-grad life transitions and turbulence. Somehow, when I was considering what to properly invest in while sacrificing to save money from other things, this was a good alternative investment that has sparked back some love for workout classes again. Well-deserved shout outs to Coaches Nick, Jacqueline, and Oliver and the front desk team. If you're looking for a motivating space, it's a good place for a comeback and a fresh start. Yes, I'm talking to you "New Year, New Me'rs". The time is right around the corner and I promise it's a sweet compliment to the place.

I love Ralph's class. Ralph is such a hardcore trainer/coach. He always pushes me to hit my maximum…read moreheart rate needed to improve and develop my fitness game. I wouldn't reach the level of where I'm at now without his motivation and training. He literally pushes me until I can't even. The class encompasses kickboxing, running, and strength training. It truly is an all body work out with a mixture of aerobic and anaerobic exercise. If you're trying to lose weight or just up your fitness level, I totally recommend Ralph's class or him as a personal trainer. He will help you reach all of your fitness goals. Also the music in his class is straight fuego. Can't wait for the next class. Thanks again!

Amazing full body workout targeting speed, endurance, and strength…read more For the beginners recommend talking to the instructor to estimate your limit since the workout can push your limit

Key things that stand out:…read more 1. The facility if clean, bathrooms included. 2. Equipment is in good condition (no rusty bars here). 3. Owners are often upgrading and improving the gym & equipment. 4. Community is welcoming, hardworking and consistent. 5. It's Fun, lots of laughs here. 6. Wide range of fitness levels, there are beginners, solid athletes & everything in between. 7. Group, Semi Private and Private classes are all available. 8. You will be encouraged, coached and pushed to improve. 9. Really good attitudes, no drama for your mama. 10. You will look forward to showing up As a member for 12 years I've seen the many phases of Pendulum Fitness. From a dimly lit new business to a bustling, warm, vibrant gym filled with really great people with similar goals...just to get better, stronger and healthier. Although people move, get new jobs or simply lose interest and try other things, the community and owners have stay committed to making it a healthy & welcoming environment. You will find a wide range of fitness levels, personalities and backgrounds and it all works together so well under the umbrella of fitness.

I tried this gym and when I signed up at 60 years old, I thought they are going to kill me BUT I…read moresigned up for the semi private training and met 3 other Amazing women of all sizes and ages who worked with me. Liv, our trainer is amazing but due to my husband not working and a possible upcoming surgery for him and one for me...it was more important to focus our cost on the upcoming medical issues. We are independent contractors so our health insurance is terrible but as soon as things pick back up for us, I will return to Pendulum. The staff/trainers are great!

Having done CrossFit for over a decade, I've trained at several affiliate and functional fitness…read moregyms. The programming here is smart and intentional, not just a random mashup of movements designed to wreck you. There is a clear progression, a focus on structural balance, and plenty of stimulus variation. The coaches are sharp, too; even after ten years in the sport, they still catch subtle flaws in my Olympic lifts and offer cues that actually make a difference. But what really sets this place apart is the culture. It has that classic, gritty, community-first vibe that drew me to functional fitness in the first place, completely free of the toxic egos you sometimes run into. The members hang out after workouts and get coffee, do monthly events, and even have paint nights. If you're an experienced mover looking for a new home, or a beginner wanting to learn the right way from day one, this is your spot. Highest recommendation. PS. It's also great that every other person here has a dog, and everyone loves dogs.

Crown City has a great vibe. The coaches care and the workouts cater to all levels from beginner to…read morelong time crossfitters. The workouts use CrossFit-style movements and can make a good challenge. The programming is really good and the coaches always provide good modifications if ya need them. I've seen people who have never worked out before come into their first class and still get a great workout and get a feel for what CrossFit at Crown City is like. Everyone is nice and welcoming, definitely worth giving them a shot!

*** intense workout, hands on instructor ***…read more Kickboxing class is located upstairs of Matador gym. If you use the main entrance (double glass doors), the stairs on the right lead you upstairs to kickboxing area. Mike, the instructor, is very hands on. He likes to go around and check on his students to make sure there's proper form and alignment especially if you're a beginner. Other workout places kind of show me a few things then leave me on my own to figure things out. With Mike, he really takes his time with beginners to make sure they're getting techniques down so you don't form bad habits. The class has some warm ups, kicking/hitting combos, and some drills in between to keep the heart rate up. As someone who mainly does yoga, I leave kickboxing feeling like a I had a major workout.

I've been attending for over 5 years and it has been a life changing experience. I am more fit that…read moreI have ever been my entire life. Even though half the work is Mike Mills training, the other half is really accountability to oneself. So do yourself the biggest favor and commit yourself to a good training program like this!

Visited the Pasadena studio for the weekend. Had an amazing class with Kimi and both Rama and…read moreJordan were awesome to chat with in the front. All were super kind and helpful. Would definitely come back if I ever find myself back in the area!

Started OrangeTheory classes in Pasadena close to 7 years ago (started with one class a week) and…read morehighly recommend if you are interested in building stamina, muscle and maintaining balance and strength and haven't been able to accomplish goals on your own. I recently reached my 600th class. The coaches are great and I've met such awesome friends too!

My first time trying Bunda and OMG it was the best!!!! My friend invited me to try it out and I…read morefell in love with it. I recently have been injured and trying to recover and get Strength! My last night session did that and some much more. I love how you can go on your own pace, and it's suitable if you do have some injuries. It is a really good 55 min workout with high intensity! You will feel so good afterwards!! I had the pleasure of having Bryan for my instructor who was phenomenal!! He is co-owner and super cool. He helped me out before we started and showed me the things we would do for the night!! They even welcomed me with having my name on paper where I can post it in class to be acknowledged. Also, the Music was amazingggg it made the workout fun!! I had a blast!! It's very clean inside and you clean off the apparatus every station change. It's very cute inside and quaint. It's dark but I love that it's dark! It's not intimidating whatsoever and they motivate you!! Customer service was exceptional and very nice!! I signed up for more classes and I am very excited!! Try Bunda you will not regret it!! Good for everyone!! When it's completed they give you a nice cold towel that feels very good! The parking can be bad since it's located in downtown Pasadena. Just arrive a lil earlier if you can. -Marshay D.

**Booty Goals? Confidence Goals? Girl Gang Goals? BUNDA. IS. IT.**…read more Okay ladies, let me put you on to the secret sauce that changed my life -- BUNDA. If you've been craving a workout that actually delivers results (hellooo lifted booty + snatched waist ), while also surrounding you with the most uplifting, strong, inspiring women -- you've gotta get yourself to a class ASAP. Like, yesterday. Let me just say: Bunda didn't just change my body -- it healed my heart, reset my mindset, and gave me a new level of confidence I didn't know existed. This isn't just a fitness studio, it's a vibe, a movement, a whole lifestyle. I came in for a revenge body (because, you know... heartbreak), but I stayed for the sisterhood. The energy here is infectious -- every woman in that room is rooting for you. Imagine walking into a space where you feel empowered, hyped, and celebrated every single time. That's Bunda, babe The workouts? Fire. It's the perfect mix of cardio, lifting, and booty-focused strength that'll leave your glutes screaming in the best way. If you're trying to build those gains and feel strong AF, this is 100% where you need to be. And yes, it pairs so well with your weekly Pilates -- but let's be real, I'd come here every day if I could. The coaches? Absolute queens I started off at the Glendale location (shoutout to my OG coaches there!!) and they truly set the tone. Every instructor is fierce, knowledgeable, and soooo motivating -- I have my faves and pasadena, but you honestly can't go wrong. They push you, but they also see you, and that makes all the difference. Not to be dramatic, but I'm basically a walking Bunda brand ambassador at this point. I've got the gear, the equipment, the water bottle... I've dragged half my friend group into the studio with me (you're welcome), and I've got more people asking about Bunda than my skincare routine So if you're: Looking for a fitness fam to keep you accountable Ready to level up your booty game Wanting to feel strong, sexy, and unstoppable Or just need something new to fall in love with again... THIS. IS. YOUR. SIGN. Go take the class. Try it once. I promise you'll be obsessed. Thank you, Bunda, for being exactly what I didn't know I needed. For the transformation. For the friendships. For the confidence. For the best glutes of my life. xoxo, A forever Bunda babe