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    STRIDE Fitness

    4.8 (94 reviews)
    Closed 5:00 am - 12:00 pm, 3:30 PM - 8:00 PM
    Updated over 3 months ago

    Services - STRIDE Fitness

    Group fitness

    Virtual fitness classes

    STRIDE Fitness Photos

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    Recommended Reviews - STRIDE Fitness

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    Sharon K.

    Great workout!! Love the positive environment! I hate running off and on the trend but stride somehow it makes it enjoyable! I've taken both Joy and Dollar's class. Both are phenomenal instructors. I love both their energy and positive encouragement. The classes are definitely challenging but fun. The music is great! Two types of work out 1. Combo: combination of running and strength portion 2. Stride: running for 55 minutes Facility - extremely clean and provides towels - there is a water fountain to refill your bottles - no need to clean the gym equipment after your workout. The dedicated staff cleans it after each class. - lockers are provided - there are showers on site! Parking - located on site, and plenty of parking shared among the businesses in the area. If your on the fence, I would try their free class or ClassPass. I can't wait to go back!

    Gabe O.

    As an active street runner, I initially was not interested in treadmill running. But after taking a class with Coach Leanne, I became hooked on the classes provided at Stride. The energy of the class was simply contagious. The indoor classes provide you with a heart monitor, towel, and treadmill. Your progress ins displayed on big screen at the front of the class. It's not super competitive, it's simply a gauge to measure your individual progress. In response to the Covid-19 pandemic, Stride adapted and took their classes outdoors and integrated dumbbells. So now every class gets a full body HIIT style workout. In addition, Stride has not lost their running roots. They host safe and responsible outdoor run groups where masks and social distancing are required. I'm proud to be a small part of this community.

    Stride. Workout time!
    Kurtis F.

    I am so grateful to have checked out Stride for a Yelp Elite event. I had a blast! The venue for Stride is clean and the perfect size for classes. The staff and our instructor Dollar were so friendly and definitely made the night an amazing one. There's cubbies to put your personal belongings and cleaning areas that look very modern. The treadmills were really nice compared to ones that I've used at other gyms and had informational cards to help navigate where your intensity and incline should be during the workouts. One side of the card is for runners and the other side is for walkers that want that resistance. Stride provided workout trackers that are on the tv screens in the front to keep you on pace and in the right heart rate range. The music was great and kept the energy high. I personally loved the mix of weight training, resistance bands and cardio. The rests, sets, and form were all being watched by our instructor who helped us adjust if we needed it. He was very motivational and so positive. I am definitely coming back again for another workout!

    Beautiful workout environment! Chic workout gear!

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    1 year ago

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    Misa D.

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    2 years ago

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    3 years ago

    Best place ever. I love Stride and the people are amazing. The workouts are intense but fun and the coaches are the best.

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    Page 1 of 3

    Ask the Community - STRIDE Fitness

    Review Highlights - STRIDE Fitness

    All the instructors are amazing, but my favorite classes are power burn with Misa & Leanne and quick burn with Aubrey.

    Mentioned in 10 reviews

    Read more highlights

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    F45 Training Pasadena

    F45 Training Pasadena

    4.8(109 reviews)
    0.9 mi

    I've been coming here for years and still get a great, challenging workout every visit. I love that…read morethere is a consistent structure, so I know what to expect, and yet it's a different workout with different exercises each time so it never gets boring. Since F45 is a franchise, it's pretty fun to think that people across the world are doing the exact same workout as we are here in Pasadena. When traveling to different states, or even other countries, I've been able to visit studios there and I love the familiarity of it. There's no awkwardness or intimidation factor since it feels like home. The Pasadena studio is family-owned and the owners, Gabe & Michelle, take feedback and concerns seriously. They're always looking for ways to make the experience better and I love that personal touch. They've put a huge emphasis on building community among the members so that the studio isn't just a place to exercise but a place to form friendships. The coaches at Pasadena make the effort to get to know the members personally and are super friendly and motivating. They push you but are also sensitive to injuries or limitations and are able to provide modifications, if needed. When I don't feeling like getting out of bed and over to class, I know I can count on them to be there energized & ready to go. Thank you, F45 Pasadena!

    This place changed my life. I've tried a few different F45's, Barry's, Basecamp, Orange Theory. The…read morecoaches are awesome at tailoring each workout to each individual - whether that's for someone trying to take it easy or someone looking for an extra challenge. Also, there's something special about the community here that makes it stand out above the rest. I used to struggle with motivation, but not anymore - I actually WANT to come here because it's fun to be around the coaches and other community members. I can't recommend this place highly enough - Gabe and Michelle have created a wonderful experience.

    Photos
    F45 Training Pasadena - Front Entrance

    Front Entrance

    F45 Training Pasadena
    F45 Training Pasadena

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    Basecamp Fitness - Pasadena - front area

    Basecamp Fitness - Pasadena

    4.6(117 reviews)
    0.6 mi

    It has honestly taken me a minute to find a solid workout community I wanted to be a part of since…read moremoving out here. Committing to just one gym is difficult when each person goes through their productive, creative, or hibernation periods. I've wanted a place that made me look forward to going and not finding reasons to skip out. After some time with ClassPass, a 45-day workout challenge and a dozen-full of memorable buddy pass classes later, I finally made a decision I've been happy with since. Basecamp for the win. Love their lower to upper to full body workout schedule, the alternation between cardio and strength, the change/rotation of class layouts, their equipment, and of course, the instructors and team themselves. Special appreciation for the 9am goers because they became a solid community for me when I was going through some post-grad life transitions and turbulence. Somehow, when I was considering what to properly invest in while sacrificing to save money from other things, this was a good alternative investment that has sparked back some love for workout classes again. Well-deserved shout outs to Coaches Nick, Jacqueline, and Oliver and the front desk team. If you're looking for a motivating space, it's a good place for a comeback and a fresh start. Yes, I'm talking to you "New Year, New Me'rs". The time is right around the corner and I promise it's a sweet compliment to the place.

    First time trying a workout class and it was pretty fun! It was a little confusing at first with…read morethe 3 different groups switching from the bikes to the floor and back to the bikes. But once we got the hang of it, it was a great routine. The instructor was enthusiastic and I learned some new workouts as well! The gym is very clean and equipment very well taken care of. I parked on the street which can be a bit difficult depending when you come. At 7pm, I found one free pretty close by. Would highly recommend checking out this gym if you're looking to signup for classes!

    Photos
    Basecamp Fitness - Pasadena - Personal welcome signs for new friends

    Personal welcome signs for new friends

    Basecamp Fitness - Pasadena - A very clean gym.

    A very clean gym.

    Basecamp Fitness - Pasadena - Some instructors are better than others, but overall a real good workout all the time here!

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    Some instructors are better than others, but overall a real good workout all the time here!

    Crown City Fitness - April getting strong and having fun

    Crown City Fitness

    4.9(102 reviews)
    0.9 mi

    Would I recommend to drop in while you're visiting the area and looking for something simple? Sure…read more However, there's a lot of other gyms in the area that are worth it in programming and atmosphere you get. In fact, there's one right across the street from this location I would recommend (I'll leave it up to you to Google it). If you're looking for the best classic style Crossfit gym, then definitely don't go here. This place is only but a shadow of its former self. Since the current owners unaffiliated the gym from the brand, the programming and membership has taken a sharp decline. They incorporated classes that resembled more of a base camp or something Hyrox adjacent. No one really cared about the brand of CrossFit, we cared for the workouts, and sadly those are long gone. Feedback that was given to the owners went ignored for too long and eventually it became too late. There's been a mass exodus of loyal and competitive members since then and the atmosphere just doesn't feel the same anymore. The demographic currently trends to an older age group and less competitive/advanced. Those aren't necessarily bad things but it might certainly might alter your preference.

    Nice gym Great people…read moreThe coaches are very attentive to your strengths. Taken 4 classes so far... going great

    Photos
    Crown City Fitness - Friends cheering on others at the Open

    Friends cheering on others at the Open

    Crown City Fitness - Competition class

    Competition class

    Crown City Fitness - A member spotting another's squat during the festival of weights

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    A member spotting another's squat during the festival of weights

    Barry's Pasadena - Happy Pride

    Barry's Pasadena

    4.4(57 reviews)
    0.2 mi

    I've come here a number of times over the years, and my opinion has definitely changed. My first…read moretime a few years ago, I honestly found the class scary and hard to follow. I wasn't familiar with a lot of the strength exercises, and everything moved so quickly that I didn't feel like I had enough time to figure things out safely. I also struggled on the treadmill because even the lowest numbers the coach called out felt too intense. Fast-forward a year or so later, after really focusing on my fitness, and now I LOVE it. The fast pace that once overwhelmed me now keeps my mind from wandering, and the class flies by. I love how quickly we rotate through stations because I don't even have time to think about being tired. That said, I don't think this is a great class for total beginners. It's basically Orangetheory on steroids. But if you have some experience working out and using free weights, I highly recommend giving it a try. I love the lighting, and all of the instructors I've had have been super positive and motivating. And my favorite part: walking out of class to find the smoothie bar waiting with little samples. It's such a nice touch!

    Eric is my favorite instructor across all the different Barry locations! Love the Pasadena location…read morethe most because of him. This location has plenty of parking in the back and feels bigger than others since it has an upstairs. Perfect part of Pasadena to be in so you can grab a snack after a great workout

    Photos
    Barry's Pasadena - 8:30 Run x Lift

    8:30 Run x Lift

    Barry's Pasadena
    Barry's Pasadena

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    Nela Athletics - Nela Athletics front

    Nela Athletics

    5.0(97 reviews)
    4.9 miEagle Rock

    I can't speak highly enough about this gym, the staff and coaches, or the community here. I started…read moremy journey with NELA and loved the atmosphere. It's inviting, encouraging, and actually fun. A late-in-life athlete, the coaches are amazing at helping with scaling and answering all of my questions about the different movements and modifying appropriately so I still reach the goal of the workouts I've also used their add on services, including the Olympic weight lifting course and their 1:1 goal coaching. It's a huge value add to my health and workout routines . Lastly, I want to shout out how thoughtful and helpful the coaches have been during my postpartum journey. I wasn't able to workout during my pregnancy and paused my account. Lily and Paul were super encouraging and worked with me when I decided I was ready to come back to the gym, both for moving my body and also for my mental health. I was really nervous about returning, but have felt so supported and welcomed since coming back. I've taken classes with Devon, Erick, Wes, and Pheby and each coach understood my needs and helped make the classes successful for me. Everyone at this gym has been so incredible and I'm so grateful for this community.

    Erwin and the whole team are so great. No complaints. Caring, friendly, and invested. They offer…read moreworkouts and nutrition coaching. I find myself repeatedly coming back even when I want to stay in bed. I love getting stronger and feeling a sense of community with every class, even if there are new faces. There's something grounded, calm, and energized about this gym. I don't feel judged and I know they all want me to succeed. If you decide to go With nutrition-you get a 16 week course for under $1000. Personalized coaching calls, epic meal planning, and a foundation that really sticks. I wish everyone could experience Erwin's heart for health. He is humble, strong, and his upstanding character is apparent in every client he coaches. I have grown in confidence and shrunk in waist size! I was surprised that a gym a little more stripped back and perhaps less "fancy" could make me feel like a million bucks. Please come check this gym out! Unpretentious and you won't regret it

    Photos
    Nela Athletics - After a hard workout

    After a hard workout

    Nela Athletics - Anyone can CrossFit

    Anyone can CrossFit

    Nela Athletics - Fun Community environment

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    Fun Community environment

    STRIDE Fitness - intervaltraininggyms - Updated May 2026

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