Chris is an amazing trainer, Ive been with him for 4 months now training 2 to 3 days a week and Im really happy with my progress. He made a workout plan that fit my needs and even provided one for the off days when I'm not training with him, and every week we've been pushing more and more while keeping everything in check to avoid injuries. Its always been difficult for me to learn how to train and push those safe limits on my own, so having him has taught me the correct way to make progress, and even when it comes to my diet, he always has great tips on how to maximize it. Definitely I'd recommend you give it a try, and whether you need help for a few weeks or longer periods like me, I'm sure you will be happy with him and will immediately start to see the kind of progress you wouldn't see if you trained on your own. read more

[[HIGHLIGHT]]Chris has been amazing. Been training with him for about 6 months now[[ENDHIGHLIGHT]] [[HIGHLIGHT]]He is always very positive, very supportive and overall just a great person to be around[[ENDHIGHLIGHT]] Would happily recommend Chris as a trainer for anyone wanting to workout regularly [[HIGHLIGHT]]Thank you Chris for all of your hard work and support[[ENDHIGHLIGHT]] read more

[[HIGHLIGHT]]I trained with Chris about six months ago after finding him on Instagram, and had a great experience.[[ENDHIGHLIGHT]] He's knowledgeable, patient, and takes the time to understand your goals. He also helped me turn training into an everyday routine, not just something I did during sessions. Workouts were effective and motivating, and he was always attentive to form. [[HIGHLIGHT]]I felt stronger and more confident after training with him and would highly recommend him.[[ENDHIGHLIGHT]] P.S. If you travel on holidays, he offers virtual training to keep you disciplined! :) read more

Chris Eicher - Trainers Near Me - South Pasadena, California

I have been active my whole life, including teaching aerobics in my twenties and spending many years doing yoga and Pilates, so I have a good sense of what effective training looks like. I actually started weight training because I was diagnosed with osteopenia and wanted to improve my bone health. I began training with Chris Eicher at South Pasadena Fitness in October 2025 and the results have been incredible. I am stronger and leaner and honestly feel better than I have in years. I was very strong in my twenties and now I feel strong again, which I never thought would be possible as a post menopausal woman. Chris is thoughtful, precise, and very knowledgeable. Every workout has a clear purpose, and he explains proper form so I am challenged while staying safe and injury free. [[HIGHLIGHT]]His calm and encouraging style makes the sessions motivating and enjoyable.[[ENDHIGHLIGHT]] If you are looking for a personal trainer in South Pasadena who really understands the body and gets results, I highly recommend Chris! read more

I have worked with trainer Chris Eicher for four years now, and it's by far the longest time I've ever committed to any workout plan. [[HIGHLIGHT]]The key is that once or twice a year, Chris changes my routine to accommodate every new goal and shifts in my physique.[[ENDHIGHLIGHT]] It would be enough just to have a trainer this dynamic and thoughtful in his approach. But Chris combines unparalleled skill and attention to detail with a genuine caring that's made him a fixture in my life. I'm getting to the age when people often bemoan losing control of their body, but I've never felt more in control: safe in the gym and in my own skin because of how thoroughly Chris has taught me and continues to teach me. Training with Chris isn't just about losing fat or gaining muscle (though you'll do both!); it's about investing in your own physical and mental health with the most positive and endearing champion you could ask for. read more

[[HIGHLIGHT]]Chris is a fantastic trainer! He is encouraging, knowledgeable, and fun![[ENDHIGHLIGHT]] [[HIGHLIGHT]]I really look forward to my sessions with him, I leave feeling uplifted in spirit and strong in my body in a way that feels very specific to my needs.[[ENDHIGHLIGHT]] I hit a PR today. Go me! It's all thanks to Chris! read more

[[HIGHLIGHT]]I can't say enough good things about Chris! After years away from the gym and feeling unmotivated, he helped me get back into training in the most supportive way.[[ENDHIGHLIGHT]] He creates custom plans that fit my level and style, with realistic expectations. [[HIGHLIGHT]]His training sessions motivate me to come into the gym on my off-days.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]With Chris's encouragement and expertise, I keep stacking small wins each day.[[ENDHIGHLIGHT]] Highly recommend! read more

[[HIGHLIGHT]]I've been working with Chris since January, and I couldn't be happier with my experience.[[ENDHIGHLIGHT]] From our very first session he's been incredibly thoughtful and attentive--he takes the time to understand my goals (toning up and building core strength) and tailors every workout to push me just the right amount. What really sets Chris apart is the way he motivates. He knows exactly when to dial up the challenge and when to give you a win, so you leave every session feeling strong and confident. [[HIGHLIGHT]]His genuine care for his clients shows in how he tracks progress, offers helpful feedback, and holds you accountable--without ever making you feel discouraged.[[ENDHIGHLIGHT]] Since starting with Chris, I've already noticed real improvements in my strength and endurance. Beyond the physical results, his positive energy and professional approach make every workout something to look forward to. I highly recommend Chris to anyone seeking a knowledgeable, encouraging, and results‑driven personal trainer. read more

A few years ago I found Chris to train me so that I wouldn't embarrass myself on a European tour getting on and off busses. I wanted to be sure I could do the steep bus steps without someone having to push me from behind. Chris more than exceeded in helping me meet that goal. In the years since, he has gotten me stronger and stronger. I continue to surprise myself in what I can do at an age that many people think is old. He is a delightful, caring and knowledgeable young man, striving to improve his knowledge of the human anatomy and nutrition. He pushes me constantly but never too far. [[HIGHLIGHT]]I look forward to working with him, as opposed to feeling that going to the gym is a required chore.[[ENDHIGHLIGHT]] I can't recommend Chris enough, especially if you're in a "mature" age group. He's great! read more

Chris is so amazing! I'm not the type Of person to be motivated to go to the gym at all, but being around Chris has made me so comfortable with myself and my body. He is such a positive energy to be around and it's really helped boost my confidence in being active and moving my body. Chris is truly a genuinely amazing person who wants to see everyone win, most importantly in their fitness journey. I'm so thankful I know him and how much he's changed my life read more

I've been training with Chris for over two years now and he's been great in keeping me motivated and engaged when it comes to our sessions as well as outside of our sessions. He always caters each exercise based upon my limitations (I'm very accident prone and have had multiple injuries that have limited my movement and strength). He's patient with me and knows when I've maxed out/gassed out. He'll make alternative exercises. He'll change the routine. He's always accommodating to my limitations and needs. Chris is a great trainer to have. Super friendly and easy to talk to. Highly recommended. read more

[[HIGHLIGHT]]Chris is an awesome trainer.[[ENDHIGHLIGHT]] I started working with him when I was getting back into strength training after a long break, and he's made the whole process way easier. He's super focused on form and technique, which has helped me get more out of my workouts and avoid injuries. He has a great eye for making minor tweaks that make a huge difference especially with compound lifts and more advanced exercises. Every session he pushes me the right amount. He comes in with a custom plan for each workout and always adds new exercises, so I'm constantly learning and it never gets boring. I think whether you're just starting out or are more advanced, Chris would be a huge asset to your fitness journey. I would not be this close to hitting my fitness goals without his help. [[HIGHLIGHT]]Plus, he has a good sense of humor and is just a great person to hang out with while you're working out![[ENDHIGHLIGHT]] read more

[[HIGHLIGHT]]I don't like weightlifting and I don't even particularly like exercising at the gym, but I do like training with Chris.[[ENDHIGHLIGHT]] He has a great eye for form so I get the most out of each rep and he takes great care to customize the movement to what I need, including taking injuries into consideration. He recently got his certification in nutrition and really pushes me to be better all around. Thanks, Chris! read more

I don't need to work with loads of trainers to know Chris is on top of his game. And neither do you. I didn't expect myself to work out with a personal trainer since I had sports background and watch tons of YouTube. But that's why I fell short on all my previous attempts to get fit. I was cutting corners and relying on my motivation to power through the lazy days. But motivation comes and goes, and for me a lot of it is also conditioned on results. During this process, it's so much easier when you know you are training effectively and safely, and are on the right path. And Chris makes sure of that for me. On top of that, Chris is an ally and a good friend. Getting fit or staying active doesn't need to be all about grit and grind, it can also be rewarding and a part of your routine! read more

I started training with Chris in July 2025 after a really disappointing experience with another trainer at another gym. I was skeptical of trainers to say the least. This time I wanted to do my due diligence. I read the awseome reviews, I stalked his Instagram page and even joined SouthPas before signing up with him to get a gage on him to see if they were true! LOL. At first, I learned that he was dedicated trainer because no matter how late I was there, so was he, even on holidays! (I thought, "Ahhh he loves his job!") [[HIGHLIGHT]]I introduced myself to him and was he really personable, easygoing, and nice. . . a people person![[ENDHIGHLIGHT]] I thought to myself, "so far so good", and I as write this review exactly 2 months after training with him, I KNOW that I made the right decision!!! Chris listened to my goals and came up with a plan that is not only working but most importantly, I am learning true technique and knowledge about weightlifting. He has a wonderful way of patiently breaking down an exercise using language that a beginner can understand and all the while empowering you to engage with your body as you learn how to use your body. In this short time, I've learned to execute squats, RDLs, barbell hip thrusts, bulgarian split squats with proper form and confidence. These are exercises that I hated 2 months ago because, previously, I wasn't taught the proper way to do them by an impatient trainer. I thought it would have taken me 6 months to a year to get where I am today. Chris is the kind of trainer that has infused me with the foundation I need to pursue a healthier and fit life. Today, I am stronger and also seeing some results in my core and my glutes! Chris is also consistent and dependable. I am no longer on the hunt for a trainer . . .Chris is my trainer for life!!! read more

Working with Chris for the past 2 months has been game changing. I was never a gym goer, but after training with Chris I've developed a regimen that has me looking forward to working out and to start making a healthy change in my life. For those inexperienced out there who don't know where to start on their fitness journey and who find the gym to be an intimidating environment (both of which I was) I recommend investing in yourself and getting some sessions with Chris. It helped change my outlook on fitness and I'm sure it will do the same for many others! read more

Chris is very personable and knowledgeable in what exercises to cater to my special needs to get me in better shape, to build muscles, and to improve my osteoporosis conditions. He is an excellent motivator! He pushes you in nice encouraging way and keeps things moving in the session. [[HIGHLIGHT]]It also helps that he's kind and funny.[[ENDHIGHLIGHT]] A great trainer! read more

Great trainer and super nice guy! After the pandemic, I knew I needed to get back into shape. I signed up for a free session when I joined the gym that Chris worked at. I thought I would give personal training a try as I tried bootcamps and other group training in the past. I did struggle with shoulder issues due to surgeries in the past and hoped to work on that area. Chris worked me through those issues and he would make adjustments to our training as required. As a client for almost 2 years, I can now say personal training is very helpful. It's nuanced for the client as opposed to group workouts. My shoulder feels exceptionally better and stronger. I credit Chris to his coaching and most importantly his care and commitment with his clients. He's a professional guy with a friendly and positive approach to working out and I credit my progress to his style. He makes working out fun and you will get gains if you follow his advice. I highly recommend him. read more

Chris is an amazing trainer. I've worked with a few other personal trainers in the past, but Chris is the only one I've stuck with. I've been working with him steadily for over a year now and he has truly changed my life. My body has completely transformed and my life has improved in general since I started working with him. He's focused, extremely knowledgeable, and a truly caring person. He's also fun and just easy to be around. I trust his aesthetic, and the workouts he creates for me have shaped by body in a way that I love. I plan on working with him for as long as I can! Highly recommend!! read more

I've been seeing Chris weekly for about 8 months. I feel so much stronger and healthier than I did before. He tweaks every movement to make sure you are getting the full benefit of the workout and to keep you safe from injury. He's super knowledgeable about the human body and about exercise- I have learned a lot. Not to mention, he's a super friendly and positive guy, which is also nice! Thanks, Chris! read more

Chris is the man!!! I've been working with him (off and on) for more than a year and a half. He's an incredible trainer and all around good guy. He made sure to understand my goals, worked with me to refine and adjust my workouts, even adjusted my workouts when I had some minor injuries to keep me safe! It's hard to make workouts fun, but Chris knows exactly how to do that. I will be working with him for a long time. Highly recommend working with him!!! read more

[[HIGHLIGHT]]I've been working with Chris for the past two years now and he is by far the best trainer ever!![[ENDHIGHLIGHT]] He puts a ton of effort into customizing unique workout plans for each of his clients and the results clearly show! Chris also helps me plan out my regimen for the solo workout sessions. [[HIGHLIGHT]]He is a super friendly guy and is always a blast to train with.[[ENDHIGHLIGHT]] Would 110% recommend him any day of the week. read more

I've never been a regular at a gym before, thus I never had any experience with weights or other gym equipment. I joined the gym and signed up with Chris so I could start in the right direction. Wow, what a great experience it has been training with Chris and something I really look forward to each week. He's very knowledgeable about what to target and the steps/routines to get you there. Thank you Chris! : ) read more

I've been training with Chris for almost a year and enthusiastically recommend him to anyone. He's knowledgeable and accommodating to whatever your level of fitness or goals may be. He also is very personable, nonjudgmental, and friendly. I've seen lots of progress with my fitness goals and I'm sure anyone else would as well. read more

[[HIGHLIGHT]]Chris is the best![[ENDHIGHLIGHT]] The only effective personal training I have had. Do yourself a favor a give Chris a call!

About a year and a half ago, I was really struggling to move up in my fitness journey. I was lost and really looking for guidance with how to begin strengthening my body. Lucky for me, I met Chris and I knew this was the guy who was gonna help me achieve my goals. From the very beginning chris has been such a blast to workout with and learn from. I've trained with people before and followed YouTube guides but the way Chris is able to really explain the workout and give the critical feedback is just out of this world. I've gotten so much stronger since training with Chris and he's given me such a confidence boost and really helped me feel at home at the gym because of him, I'm not intimidated by the gym anymore. Aside from his professionalism and overall knowledge, he's a real cool dude and overall just a great guy. read more

If you're searching for a highly skilled trainer that is also empathetic and passionate, look no further. Chris is the one. I've been training with Chris for a year, and I couldn't be happier with the results! Chris asks his clients about their fitness goals and uses his expertise to customize his advice to each client. Being someone who hated exercising and was obese all my life, my goal was just to feel healthier and stronger. From the get-go, Chris had way more confidence in me than I ever had in myself. He is non-judgemental, extremely patient and explains everything clearly. He modifies the training program each week based on my progress or setback. He pushes me to be more active and suggests other exercises that I can do outside of our training sessions. I went from someone who could barely squat with body weight to squat 100lbs. I became healthier and stronger, and managed to reversed my diabetes in 5 months. Most importantly, Chris's passion for fitness rubs off on me--I now actually look forward to exercising every day. This truly is a miracle! Chris is knowledgeable, personable, reliable, caring, hard working, and easy going. He's everything one can hope for in a fitness trainer. I highly recommend him to anyone! read more

I started training with Chris when I wanted to get stronger for aerial. Chris is amazing. Going with a male trainer can be intimidating sometimes, but from the gecko he made me feel comfortable and safe. He knows the mechanics and science behind the muscles you are training and thoroughly explains why you are doing each exercise. He also follows up after each session to make sure you are recuperating well. Give him a chance and you won't regret it! read more

Chris is a such a great trainer. He genuinely cares about his clients. Sometimes my workout with him turns into more of a therapy session. But he doesn't mind, he's there to listen while putting me through the worst leg day of my life. If you're looking for an educated, passionate trainer Chris is your guy! read more

I know most of Chris Eicher's clients are younger and in better shape than me (age 78, overweight), but he has been the perfect trainer for me. We started by talking about what I most wanted to improve. He designed a training program focused on those areas. I have some particular issues with my back and neck that he is able to take into account. The program has evolved to keep pace with my progress. He is a master of every piece of equipment at the excellent South Pas Fitness gym, as well as every exercise I can do at home on a yoga mat or with a resistance band. Beyond what he knows, two things make Chris a truly exceptional trainer: First is the focus and energy he brings to seeing that every routine is at the right level, for the right number of reps, and in the proper way to get the best results. Second, Chris has the perfect positive attitude to motivate me to give it my all, with the occasional perfectly timed comment. After only a few months, I am in my best shape in years and looking forward to being the most ripped octogenarian in the gym. read more

He's extremely good. I'm a senior citizen and he has designed a program around my limitations, to increase my strength and balance. I can't recommend him enough. read more