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    CrossFit 404

    5.0 (20 reviews)
    Open 8:00 am - 12:30 pm

    Services - CrossFit 404

    Group fitness

    Virtual fitness classes

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    Lorrie S.

    My first DROP IN in a CF box out of state! I'm from Virginia Beach. Definitely felt the Southern Hospitality at CrossFit404 Buckhead! Packed Saturday morning class to crank out the Holbrook WOD! Everyone was super friendly and so helpful! Very organized and clean box! Would go back again when I'm in the area. Thanks CF404 for making me so welcome! WOD: 'Holbrook' U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook. 10 Rounds for Time - 5 Thrusters (115/75) 10 Pull-Ups 100m Sprint *Rest 1 Minute between rounds

    Em K.

    New in town and trying to find a box to call home - I've been to a few recently and this is definitely one of the nicer ones. Coaches are friendly, encouraging, and seem to be pretty knowledgable. WODS are challenging, new equipment and great space to work out. I'd recommend and drop in for sure

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    8 years ago

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    10 years ago

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    10 years ago

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    9 years ago

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    7 years ago

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    12 years ago

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    10 years ago

    DROP IN HERE. I had a great time. Clean. Courteous. Welcoming to strangers from out of town, and great programming.

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    9 years ago

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    13 years ago

    The owners and coaches are awesome. New equipment, great music, and a welcoming atmosphere. I love this box and the people who come here.

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    Review Highlights - CrossFit 404

    I'm posting a pic of the WOD we partook in and also what my calories burned being 1,080 were.

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    Bach - We are your home away from home. We don't just talk about community & family. We are family & community to one another

    Bach

    4.8(29 reviews)
    0.8 miBuckhead

    This is definitely one of the better strength training classes I've been to. The instructor had…read morelots of energy, he was good at correcting, which I really appreciate. There was a big sense of community among everyone that was there, which I appreciated. I wish that they would've asked if I had any injuries, because I do have a pretty significant lower back injury that I know how to modify for but was corrected on a couple things for. Other than that, things were great!

    I've been a member of Bach Fitness for the past 7 months, and I can honestly say I'm in the best…read moreshape of my adult life. I consistently attend both the HIST and Body Work classes, and the programming is challenging, effective, and always different. Beyond the incredible workouts, the community at Bach is second to none. It's a supportive and motivating group of people who make coming to class something I look forward to every day. The biggest factor in my success, however, has to be the coaches. A huge thank you to Nathan, Johnny, Jermaine, and Howie. They are all incredibly knowledgeable, have a deep understanding of human movement, and truly care about helping you improve. They cheer you on, push you to be better, and create an environment where you can succeed. If you're in Atlanta and looking for a gym that delivers amazing results and has a fantastic community, you have to check out Bach Fitness

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    Bach - Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

    Bach
    Bach - Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

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    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

    Gravity Fitness

    Gravity Fitness

    3.7(37 reviews)
    1.2 mi

    i joined 6 months ago. I'm mid 60's. Gay in better than average shape. knew the owner Ken casually…read moreand he talked me into a full years membership. Ken sold his ownership at the end of the year. he knew something and should have share it with me. this facility has excellent equipment, but the most rude and unfriendly staff and membership of any gym I've ever been in. 6 months in, I wish i could withdraw. The owner is in a wheelchair and I ve a family member who's also in a wheelchair and spoke thinking we might have something in common. No. He's bitter, angry, rarely smiles, looks away if you try to even try to make eye contact He acts like I put him in that chair and he's doing me a favor by letting me use his gym. Ridiculous. The trainers are the most common people in the gym. Initally they speak to you in hopes you hire them and when you dont they blackball you. This is the most unfriendly gym I've ever attended and would leave if they would refund my remaining money. So disappointed. Just a a sespool of sadness. i regret joining. No way I would renew and im 2 blocks away. Awful people and i don't know how they are still in business.

    Seems to have most things one could want in terms of equipment…read more Equipment and machines are usually available. No classes. Space and equipment appears old and worn. Questionable cleanliness. I see no wiping if equipment. Dark gray tired looking space. Trainers are contractors and no training is included in membership. It looks like most other services like massage and juice bar never returned after pandemic.

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    Gravity Fitness
    Gravity Fitness
    Gravity Fitness

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    Rumble Boxing - Rumble Boxing West Midtown is coming soon to Atlanta, GA!

    Rumble Boxing

    4.3(7 reviews)
    4.2 miWestside / Home Park

    Stopped in at Rumble Boxing using my ClassPass App on a Saturday morning! There is an attached…read moreparking garage that can be validated after class. When I arrived for my 0930 class I greeted and instructed to sign in. At about 0935, I noticed that we weren't going into the studio. We were soon informed that the instructor had not shown up for the class and we would have to cancel or wait for the 10:50am class. I wasn't able to stay and wait for the next class but the receptionist was very kind, he refunded my ClassPass points and offered a free visit. He then gave me a tour of the facilities, answered my questions, and validated my parking. Beautiful studio, seems like a fun work out, but unfortunately I wasn't able to get a full experience.

    My bestie and I recently signed up for a free intro boxing class at Rumble. Initially when we first…read moresigned up, the class was expected to be full. To our surprise, there was just 3 of us total. I didn't mind, because it gave us way more room and felt like a private session. Before starting, they make sure you have the proper gloves and wraps, and even help you put them on. I fortunately had my own gloves and wraps from previous years of boxing. I believe if you don't have any, it's like $25 or so? They give you the wraps and lend you gloves in this case. The general makeup of the studio is boxing bags on one side and weights with small benches on the other. They set it up so that it feels like a party, with loud music, hyped up chants, and black lights. Our instructor, Jamaal, was awesome and very energetic! The class itself was challenging, but definitely doable if you workout pretty regularly. We started on the bags, with a total of about 3 rounds of boxing. The instructor (standing on a small platform) usually calls out the movements/combinations before each part of the round. I love that they also have a projector showing the movements and timer on the top of the wall. For the second half of the class, we did a mini HIIT workout with weights and small cardio moves in between. This part was even tougher for me, because it's not as choreographed as the boxing portion. I still enjoyed it and felt great afterwards! All in all, I would definitely consider doing another class at some point. My one suggestion is that they either get better mics or turn down the music slightly so that you can clearly hear the instructor.

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    Rumble Boxing - Rumble Boxing is coming soon to Atlanta, Georgia!

    Rumble Boxing is coming soon to Atlanta, Georgia!

    Rumble Boxing - BOXING GLOVES.

    BOXING GLOVES.

    Rumble Boxing - Boxing gloves provided for use

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    Boxing gloves provided for use

    FIT: TO BE

    FIT: TO BE

    4.8(57 reviews)
    3.7 miVirginia Highland

    Since joining Fit to Be, my outlook on working out has improved drastically!!! I love coming to the…read moreclasses and the instructors are all knowledgeable, encouraging and upbeat. I tried Pure Barre for about 3 months, but was seeking variety in my workouts. F2B offers that with a plethora of classes and times! My body (and mind) have been challenged and I love seeing how my strength improves each class. If you're looking for a small studio with great vibes, definitely come check this studio out. You will not regret it!

    Let me join the growing chorus of devotees of the intimate yet challenging classes offered at Fit…read moreto Be. First, the logistics. Fit to Be is located in the same building and on the same level as American Roadhouse. There's plenty of parking in the lot behind the building, and the studio has a small lobby area to wait in before classes start. They have a single room for classes, but it has a sliding barn door in the back, making it possible to conduct private training sessions at the same time a larger class is going on. Other reviews note that classes are capped at 15, but I've never had more than twelve. I have yet to take a class with Julie (the owner, acclaimed in many other reviews), but that's because I'm such a huge fan of Bryn's Ballerobica class at 9am on Saturdays. Barre or ballet-inpsired classes are a dime a dozen these days, but Ballerobica is the best I've found. It adds an aerobic element to the standard core exercises, so you feel like you've gotten a much bigger calorie burn. Plus, Bryn is a phenomenal teacher- she pushes without yelling and she is continually upbeat without being fake. Everyone -from students to teachers - seems genuinely glad to be there. I leave class feeling upbeat (and sweaty) which is exactly what I'm looking for. Though I discovered Fit to Be through Classpass (which is awesome, by the way), these are classes I might actually pay extra to be able to attend more of them than the three per month Classpass limits you to. At just $15 for one drop in class (and packages that go down in cost from there), Fit to Be is also one of the more reasonable gyms I've found. I can't wait to try more classes, because Fit to Be is certainly as good as it gets!

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    FIT: TO BE
    FIT: TO BE
    FIT: TO BE

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    CrossFit 404 - intervaltraininggyms - Updated May 2026

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