Nice spa experience. This place is huge inside. We did the couples 'staycation' package and I am now super relaxed. Steam sauna, facial (sort of), foot scrub, dry sauna, and full body massage. The staff was really nice. The facilities are nice and clean, but a little worn - could use some freshening up. Also, it would have been nice if the ladies taking care of us spoke English a little better and had been able to explain the different phases of the spa package better. Overall I would go back. read more

Good the experience, although sometimes felt rushed when moving from one room to another. The body scrub is just them rubbing your body with a sugar scrub not like a Korean spa if that's what you looking for. No scalp massage or hair wash either. The massage was nice. read more

i was sorely disappointed in their disorganization from when we arrived until the end of our massage. they didn't have 2 female masseuses as arranged when i scheduled my appointment and days before when they called to confirm. we waited half an hour after the appointment time before being rushed into the room, was advised to wait another 20 minutes for both female masseuses to be available. we asked to visit their sauna - shortly after they said both females were ready. i was wrong to expect them to give 4.5 rated quality massage, it truly felt like a scrape and scrub. we were then sent to the locker room to move our belongings, it seems that is where the experience should have started to avoid confusion. we were taken to the foot bath room for the remaining time, i wish they would wait for a response of preference that face be avoided. i won't be back. update: 10 days later with new, ongoing pain in problem areas that didn't exist before the visit. waste of money. read more

Booked a couples massage for me and my 16 year old daughter. It was one of the better massages I've received (wanted another one after comic con). They started us off at steam room, then shower, tea time and then body massage, afterwards foot soak, facial and then foot rub. The lady who did my daughter was gentle and the man who did mine did a good job of working out my knots. The facilities was excellent and service great. We will be going back next time we are in SD. read more

ALL ALL ALL ALL ALL ALL ALL ALL ALL ALL ALL ALL ALL ALL SuSu has taken amazing care of me while I have been rehabilitating from a rib fracture. She is strong and gentle and very sensitive to the needs of her clients. Thank you sososo much!!! read more

We had a lovely experience here. My boyfriend and I got a couples massage and added on the sauna. It was a very relaxing vibe and the massages were very good as well. Will go back again :) read more

An artfully designed, relaxing space with many spa services. Had a great reflexology massage (back, neck, head and foot) and will definitely return. read more

The environment is quiet and clean, the technicians are very professional, and they hit the spot with one click. I felt my blood flow smoothly and my body was light throughout the whole process. It is especially suitable for relieving shoulder and neck pain caused by sitting for a long time. I highly recommend it to people who need to relax. read more

I had an excellent experience at this spa and would recommend. They have great customer service and an awesome and relaxing service. My boyfriend and I had a couples message and we plan to go back soon and try more of their services. read more

Cascade Spa is truly a gem. I opted for the Diamond Package this morning and Amy did not disappoint, thank you Amy for making my bday so relaxing! Absolute perfection. The interior is beautiful, relaxing and clean. Prices are the best I've seen and worth every penny. Definitely sending all my friends and I will be back, they won a loyal customer today! Parking in the area is difficult but they offer free parking in a lot a block away. And I received a discount for paying cash! Thank you Amy and staff at Cascade. See you next month! read more

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When i tell you the best experience I've ever had ask for Vincent and YoYo she is the best!!!! My wife loved Vincent as well!!!

Great staff! Shirley is exceptional and great customer service. Definitely made my group feel welcomed and accommodate us in the best possible way! Great location, easy to park and such a beautiful spa. read more

Cascade Spa - Entrance - Massage Near Me - San Diego, California

The couples massage was amazing. Vincent and Adam did a wonderful job with our massages.

I wish I could give this place more than 5 stars because it truly was an incredible experience. I booked the staycation package and it was worth every penny. My friend and I split it so for $149 we got more than I've gotten elsewhere. We started off with getting a locker to store items in. Changed into a towel and went to Sauna with our glasses of water. It was great! Followed by more water and a shower to rinse off since you sweat so much. After shower we had an hour long full body massage. My girls name was Amy and she was fantastic. She got a lot of my knots out but I was still able to relax. After we were given a pot of hot tea and got to relax in the Himalayan salt sauna. We ended our day with a scalp and foot massage. They massaged our faces a bit and then put a face mask on while they did a foot massage. Everything was great from start to finish. The staff was so nice as well. They offer a lot different options as well I most certainly will be back!! read more

Cascade Spa - Massage Near Me - San Diego, California

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They gave us our. Champagne right before entering the Suana. ‍ The ladies that works there are super nice, but it's a little hard to communicate with them. 2 stars for them being kind and affordability, but not going back read more

Amazing couples massage EVERY time!!!!!!! Ambiance was nice too, everyone is so friendly and always makes us feel comfortable.

Very relaxing experience. We booked the staycation package. We were assigned someone to usher us from each experience to the next one. We had Lily and Yoyo. They were great. I have an injured knee and they accommodated it well. Def recommend. read more

This place was excellent! The ambiance felt like you were not in the U.S anymore but in another country. The price was just right and definitely worth every penny. Inside they have dry sauna and steam room. This place is definitely on the list moving forward every time we visit SD! read more

Cascade Spa - Massage Room - Massage Near Me - San Diego, California

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Food and sever Erica was Great! Service was quick and food came out hot. There was no wait on a Sunday at 9am

Wow ! What an amazing experience from start to finish! When you arrive you are greeted by awesome people and the spa feels like you are stepping into another world ! The place was clean and the massage was by far the best I have ever had. My masseuse worked with me on a few issues and I left feeling like I had a weight lifted. Will be my go to spot from now on. read more

We had the couples massages with the sauna and salt sauna. Everything was absolutely incredible. The ambiance is great! I love that they have showers to use after the sauna. The whole package was absolutely incredible! I've been twice and can't wait to come back next time I'm in San Diego. read more

We went a late in the evening, about 2 hours before closing and didn't have the best experience. The facility is beautiful with traditional decor and something to catch your eye every corner, however could improve on cleanliness read more

Absolutely awesome experience. From the moment you walk in the door, you're transported to a world of relaxation. Peaceful vibes and clean quiet rooms complete the experience. Highly recommend this spa. read more

Have been here a few times and would definitely recommend! Once for my birthday, where I purchased one of their packages. I also like to come to get a nice massage every now and then. The inside is decorated beautifully and the staff is always very welcoming. read more

It was so amazing and relaxing, both the front desk worker and the masseuse were very nice and friendly. We did the couples package and it was truly worth it. I want to go back read more

Cascade Spa - Massage Near Me - San Diego, California

Nice staff -great massage! I had Male. They have female therapist too. Clean space easy to schedule sppointment

I absolutely loved this spa! I did the pearl package and definitely recommend it for ultimate relaxation. I had the same woman, Coco, for the whole package and she was really nice. It looks like they stack the appointments and I was the only person in the sauna and jacuzzi. Other parties looked like they can go together. I should have asked. After the jacuzzi and sauna i felt a little faint and Coco grabbed me some water and tried fanning me. Was a little hot to start off for me. After the body scrub, reflexology, face mask and massage was very relaxing. We can put our items in the locker room and theres showers if you need to shower after. The package also came with complimentary glass of champagne and I also requested some tea. read more

Great experience. Went for the couples massage and we both left floating. Clean and pleasant atmosphere. Highly recommend.

Took my kids in for my Daughters birthday. Did the Cascade Staycation Escape package. They were so kind and attentive. There was no issue going in as a chaperone. The environment is very calming. I especially loved the Himalayan Salt Sauna with calming tea. It was the perfect way to pamper our little ones. read more

Cascade Spa - Mini facial + Moisturizing beauty facial mask. - Massage Near Me - San Diego, California

I really wanted to enjoy this experience but unfortunately it wasn't pleasant at all. The guy massaging me was very rough and did nothing relaxing. He grabbed me like I was just another job to finish, didn't do anything graceful like a normal massage. It was not enjoyable or relaxing. read more

Someone gave me a gift card for my birthday. I decided to go in on New Year's Day! Whoa.. I've had a lot massages but this was the best massage I have ever had. No stone was left unturned. Also, it was my first time here and the place was a real vibe. I also like how spacious the private room was. I can't wait to come back. read more

Had the couples staycation package. Great value for all they do. The full body massage was a little light for me but still good, the foot massage and head massage were excellent. I didn't mind too much, but I could see how this would of put some. It feels like they rush you through the beginning. The sauna and showers could have been a bit cleaner too. Overall, great value for what you pay for and I still enjoyed it all and would come back. read more

Excellent experience!!!! I was very impressed how sweet and kind they were throughout the service. My husband and I really enjoyed the experience. I definitely highly recommend this spa!!! Jessica and yoyo are spectacular, thank you! read more

I've been coming to cascade spa for couples massages a few time in the past which were great. Unfortunately, my last massage was not great. I booked a 90 minute couples massage and the first 15/20 minutes were being massaged over the clothe. And by massage I mean just putting pressure on random areas of my back. And for some reason - which I don't know why - she lodged her elbow against the back of my head!!! It was super painful.. she took her elbow off my head and did it again and I asked to stop... how does anyone think an elbow to the back of your head/ neck is okay!? Once she stopped she went back to putting pressure over the clothe. My wife's massage was already past the cloth massage and was receiving the oil part of the massage. My masseuse started giving me the oil massage shortly after. I feel like the 90 minute massage was just added fluff compared to the 60 minute The rest of the massage started getting a little better but the entire during and after the massage I was feeling pain from the elbow to the skull. I'm giving a 3/5 because the massage got a bit better but it wasn't a good experience. I might need to start looking for a new couples massage spot read more

Service was great. Room was clean, and comfortable. Price was average. Masseuse was good but not great. I will give them another try, just a lot of competition in SD.... read more

This was my first time experiencing a regular spa. For context I've only ever frequented Korean spas. This was different than Korean spas--you're covered for the most part. No uniforms, but you get a robe. I booked a couple's experience on Sunday afternoon. It was pretty much empty and nearly had the place to ourselves. The staff hardly spoke a speck of english but the instructions were pretty straightforward. The first step: Remove shoes and put on slippers. Head to locker room and was told to remove ALL clothing, put clothes and belongings in locker, put on a robe, then escorted next door to the steam room. You're in the steam room with some drinks, for about 15 minutes. It got too intense for me so I tapped out at 10 minutes lol. 2nd step: Back to locker room. You shower, put on undergarments, then a robe. Was escorted out to get a feet scrub in a very dim room. Mild leg, and neck and shoulder massage. 3rd step: Escorted to another room, sat down for about 10 minutes for tea and then had a full body massage. Our experience was pretty chill, and it was extremely relaxing. The masseuses we've had were very attentive and kind! My masseuse kept checking in on me if the level of pressure was good. The massage was great, except I broke out in hives after. I'm assuming the massage oil used is something I am allergic to, so I'd likely opt out of it the next time I'm here. Other than that, I'd recommend Cascade to anyone in need of a spa day. read more

Jacky & Jessica were amazing masseuses! We love the vibe here, will definitely be back. They were professional & clean.

Couples spa day! Such a great way to spend a few hours relaxing. Check-in includes your choice of champagne or wine. You'll be asked to swap your shoes for a pair of house slippers. Our package: An attendant walked us to the locker room to change into a robe, once changed we went into the Himalayan salt room and then the steam room. No other spa goers were with us, such a bonus. After the steam we took a quick shower and went into a communal room for the foot massage. Once complete we were escorted to a private massage room where we had tea and then completed our experience with a full body massage. Such a lovely day. One down side was the parking, they provide you an address to a lot where you can park for free, but the lot is difficult to find and once found the spots reserved for the spa were taken. We ended up paying to park & parking in the area is far from cheap. We made the most of it and grabbed dinner and dessert in the area. We'll definitely be back. read more

Called at lunch to make an appointment for 6pm. Gave myself enough time to battle traffic, parking and have some time leftover. I pull up at 5:30 and they call me to tell me they have to push my appointment back because they took a walk-in? Huh? You take a walk-in 30 minutes before the appointment I booked and make me wait? I said to cancel. What is the point of making an appointment if you're not going to honor it. I left and called another place that always honors my appointments. So much for trying something new. read more

High 3s, low 4s. We came here on Valentine's day to have a couple's massage. I think we got pretty lucky to even get a reservation just a few days prior since they look very busy for the occasion. That said, our whole couple's massage felt a little bit rushed? We got the 1-hour massage and was kind of disappointed to find out a male therapist was assigned to my fiance while I get to have a female. We would just appreciate having the option instead of just finding out later on. Since my fiance made the reservation over the phone, he didn't get to pick our preferred masseuse though I feel like that's something that can be asked when he called. The massage was amazing and priced reasonably for California standards. I believe it was $120. We just can't help but to feel we were rushed. Literally after our session was finished, a couple of therapists were already waiting for us to exit as the room will be used pronto. Again, this might be an isolated case since it's a busy holiday. Notes on parking: it might be hard to find a spot since the spa is located on a busy, inner street filled with restaurants. We were able to use paid parking quite nearby for $4 for two hours. read more