I've been a regular at The Fit Mill for nine years…read more The workouts are a great mix of cardio, weight lifting, and core exercises - adaptable for any fitness level. The workouts are always different and move so quickly that you don't realize that you're almost done. The music is good, the people are welcoming, the gym is clean, and the atmosphere is so fun. The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone who steps through the doors of her business, whether it's your first time or your 1200th time. There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support. The Fit Mill is more than just a group HIIT workout. It's a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

Do I love this workout!? Of course I do. Always changing, innovative and thoughtful. But what I…read morereally love is supporting a local, woman- owned business. Shanae has poured her heart and soul into this business and it shows- just by the people that come and the feeling of community you have when you're in there and on top of that, right now, she is running an amazing summer special for anyone who's looking at your budget (as we all do ) She's offering great deals!

I've been going to 24 Hour Fitness for about six years now, and I've always loved this place. The…read moregym has a great atmosphere, plenty of equipment, and it's consistently been a solid place for me to train. Big shoutout to Vicken and Adam as well. They're always friendly, helpful, and make the gym feel welcoming every time I come in. Definitely a five-star experience and a gym I'd recommend to anyone looking for a great place to work out.

Horrible customer service from William the new General Manger…read more DON'T sign up for private lessons. I purchased 4 lessons, and a year later, I find out they have been charging $282 per month for over a year. What a SCAM.

I've been going to gyms for roughly 68 years (when I was 8 years old I would go with my dad to the…read moreLA, downtown YMCA). Over the years, I've been to numerous gyms. This one is by far the best. It's well maintained and VERY clean; both out on the floor and in the locker room. The other members are well educated, friendly, and courteous when lifting weights/doing cardio's. Rarely do you hear grunts, groans and dropping weights. The front counter staff are friendly; both coming and going. The trainers are professional and know what they're doing. I like this facility. How often do I go; 7/7 (except for Thanksgiving and Christmas)

If you are going to do private training, please book with Auna! Not only is she knowledgeable but…read moreshe is also incredibly warm, which is nice if you are nervous starting at a new gym. She always remains up to date on the latest research, so you are truly getting the most advanced training with her. I have been weightlifting for the past 10 years, have worked with multiple trainers and I still learned new techniques from Auna.

An extraordinary experience leading to an extraordinary life. I attended Sealfit Academy and it…read morechanged the trajectory of my life. It enhanced my sense of who I am, my beliefs in myself, the values that shape how I serve others and the tools that allowed me to face challenges in life head on using physical, emotional, mental, intuitive and kokoro experiences. You owe it to yourself and family to let Coach Divine and his team show you the way... Even if you can't visit Southern CA, see their online tools, programs and services....

My experience at Sealfit was life changing. I did the 1 week Comprehensive Program and was blown…read moreaway by what I learned. It's so much more than just military style drills and running on the beach. The mindset and teamwork lessons are something you will carry with you for a lifetime. I highly recommend this program!

Annie Fritz is a knowledgeable, experienced Pilates instructor who makes every workout challenging…read moreand fun! If you are curious about Pilates, I highly recommend EOS and Annie! Thank you!

EoS - Encinitas (16th EoS weve visited) Yep, brace yourself…read morefor another gym review, bc the world clearly needs more of those!! This one's hidden like a secret boss level in an industrial park. But surprise! It's got a 2nd floor outdoor view that slaps... like Mother Nature decided to flex on your cardio session!! It was so breathtaking I had to catch my breath in between stretching!! Not your cookie-cutter EoS, which is refreshing. The downside? Only 2 racks, layout is a bit cramped. No Cryo Lounge. So, for post workout recovery? Ehhh... you'll have to settle for compression boots and massage chairs, which is still nice but basically, the spa equivalent of a firm handshake instead of a warm hug. Still a nice gym though. Staff is helpful and friendly, parking is plenty.

Alyssa was awesome. Very presentable. Stephen and Shelly were all smiles greeting me, and cool…read more Clean, not too packed.

My friend invited me here to try a Reformer Pilates class and we had such a fun workout! This LA…read moreFitness location is huge with tons of exercise equipment, and I was impressed with how clean everything was. The reformer room was great and probably the biggest one I've been to so far. We had an awesome instructor who definitely kicked our butts in the best way! We left tired but feeling good. Such a fun class and I would definitely come back!

Ok my son is a competitive athlete who works out at Activ8, but this review is about an old dude…read moretrying to get off the couch and get back in the game. I'm 58 years old and haven't been part of formal training since my high school days. I'm a lone wolf and have never taken any workout classes before, but my wife bought me a trial period to check it out. I have to say these guys have won me over! Their workouts are challenging and will change you level of fitness and confidence in a way that brings you back. TJ and Dan get everyone in a session to push based on where they are. Top athletes who never stopped working out, to a guy like me trying to get off the couch. If you're an athlete, they'll get you to the next level. If you're a normal person, don't be intimidated. They'll meet you where you are at and get you to a place you don't believe is possible. That's why I'm happy to give them my highest recommendation.

There are very few places where you know your teenagers and hip-replaced husband will be made…read morestronger, ready for life, understanding their bodies and feel confident in knowing their body. One hundred thousand percent I recommend the location, staff and professionalism as NS knowledge to take your athlete/rehab person to the next level.

Federico was a great trainer introduced himself very polite and even gave me an option to choose…read morethe playlist for class. Great at introducing the demo and making sure everyone's form is correct throughout the workout. Felt like if I was at my hometown f45 and he says he loves training there and the community. Great selection of heavy weight. I'll be back next time I'm in town.

I've been going to this gym for almost 3 years now, and all I can say is I wish I had found it…read moresooner. Great workouts that are versatile, friendly trainers/attendees, clean facility. The only thing thing I'd ask for is a Friday afternoon workout option (during the week they have 4:30 and 5:30 sessions), though that obviously isn't a deal breaker for me. There are other f45 locations closer to home that I've tried, but I make the trek to this one, so that says a lot

Great old school gym with every piece of equipment you need to work every body part. Louis and…read moreSabrina were a delight to meet and took time to talk with me as well as a photo! Jay was a great help and very professional when I first arrived to workout. I definitely recommend Metroflex Oceanside to anyone looking for that hardcore gym. I will be back every time when visiting Oceanside.

This gym isn't your typical "corporate" gym but neither are the people. I had recently moved to…read moreO'side and was looking for a change of pace and this place provided it. Staff is super nice , gym equipment is leaps and bounds above the gym norm, and the vibe is immaculate for any lifter. I couldn't recommend this gym enough. I can't forget to mention that the lighting is ANABOLIC FIH' STAH

I love this gym! Started training with Drew about 7 weeks ago... thought I knew how to work out,…read morebut I'm learning that I was doing a lot of things improperly! He has helped me so much with strength and form it is unbelievable. My posture is better, my body feels tighter, my friends are noticing, but most importantly I am feeling amazing! I highly recommend him!!!!

KEEN Performance under leadership of Roberto Wallace and his great team of coaches has improved my…read moreson's performance on the football field tremendously From increasing his 40 yard dash to 5.33sec Broad jump to 7.9ft And Vertical 23.5inches Any athlete amateur or professional will see the benefits of Keen Training in a short time