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    The Fit Mill

    4.9 (149 reviews)
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    Services - The Fit Mill

    Group fitness

    Personal training

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    conquered my very FIRST day at The Fit Mill!
    Eva L.

    FIRST DAY WENT SO GREAT! Signed up online (I loved how easy it was) & sat on in the little couch corner to observe the class before me. I was super nervous! All I know is running & I needed a good change. Tisha was nice & explained the exercises throughly before we started our circuit workout. Man OH man did I work muscles I haven't worked in a LONGGGGG time! From abs, to leg muscles, to upper body... y'all, I worked everything. Her encouragement throughout all the stations were so uplifting - especially for it being my first time! Those 50 minutes were well worth it. Highly recommend, even do a first class! You'll love it!

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    3 years ago

    We came here while on vacation. Shanae was awesome and had such a great workout planned. Leaving happy and drenched in sweat!

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    Page 1 of 4

    Ask the Community - The Fit Mill

    Review Highlights - The Fit Mill

    It is not too big or too small, so Shanae is able to monitor and coach our moves to keep us safe and motivated.

    Mentioned in 22 reviews

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    Activ8 - Here at Activ8, we're getting WR, Mikah from San Diego State University ready for his ProDay!

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    4.1(15 reviews)
    0.5 mi

    Ok my son is a competitive athlete who works out at Activ8, but this review is about an old dude…read moretrying to get off the couch and get back in the game. I'm 58 years old and haven't been part of formal training since my high school days. I'm a lone wolf and have never taken any workout classes before, but my wife bought me a trial period to check it out. I have to say these guys have won me over! Their workouts are challenging and will change you level of fitness and confidence in a way that brings you back. TJ and Dan get everyone in a session to push based on where they are. Top athletes who never stopped working out, to a guy like me trying to get off the couch. If you're an athlete, they'll get you to the next level. If you're a normal person, don't be intimidated. They'll meet you where you are at and get you to a place you don't believe is possible. That's why I'm happy to give them my highest recommendation.

    There are very few places where you know your teenagers and hip-replaced husband will be made…read morestronger, ready for life, understanding their bodies and feel confident in knowing their body. One hundred thousand percent I recommend the location, staff and professionalism as NS knowledge to take your athlete/rehab person to the next level.

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    Activ8 - Are you an active adult looking for a new workout routine or wanting to elevate your training? Activ8 has an Adult Fitness Program.

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    Body By Drea - 47 Yrs old and still doing it

    Body By Drea

    4.9(36 reviews)
    4.6 mi

    I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

    Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

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    Body By Drea - I love what I do and love helping others be their version of strong.

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    I love what I do and love helping others be their version of strong.

    The Fit Mill - gyms - Updated May 2026

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