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    MetroFlex Gym Oceanside

    4.6 (132 reviews)
    Closed 7:00 am - 7:00 pm

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    Services - MetroFlex Gym Oceanside

    Personal training

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    Recommended Reviews - MetroFlex Gym Oceanside

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    Luis A.

    This gym isn't your typical "corporate" gym but neither are the people. I had recently moved to O'side and was looking for a change of pace and this place provided it. Staff is super nice , gym equipment is leaps and bounds above the gym norm, and the vibe is immaculate for any lifter. I couldn't recommend this gym enough. I can't forget to mention that the lighting is ANABOLIC FIH' STAH

    Felipe J.

    Best gym I ever been to, the owner Paul will help you and guide you through to get in shape. This gym changed my life for the better. Thank you!!!

    Devon O.

    I love this gym!!! It's super close to me and a quick walk to the beach. The staff AND the patrons are great as well. With a superfluous assortment of equipment for both upper and lower body and a Flex Cage full of top of the line supplements you cannot go wrong coming here.

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    18 days ago

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    4 months ago

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    Louis U.

    Thank you for the words bro!

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    10 months ago

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    1 year ago

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    1 year ago

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    11 months ago

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    10 months ago

    Amazing gym!!! Super clean gym all around, amazing and super nice staff!! Convenient location as well.

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    1 year ago

    Best gym is California hands down! Old school, good lighting, good vibes and people. Great equipment open 24/7. Can't beat it

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    2 years ago

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    2 years ago

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    Louis U.

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    1 year ago

    Lots of great old school equipment and not very busy even during the afternoon and evening hours.

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    1 year ago

    Great environment all the workers are chill and the price is great for how big the gym is i highly recommend!

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    1 year ago

    Extremely clean, well equipped gym with friendly and helpful staff. Owner is awesome!

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    10 months ago

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    Louis U.

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    1 year ago

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    1 year ago

    BEAT GYM AROUND !! all the equipment you can dream of and the community is amazing. They have amazing lighting throughout the gym.

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    2 years ago

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    6 years ago

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    Louis U.

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    Page 1 of 4

    Ask the Community - MetroFlex Gym Oceanside

    Is this gym for only weightlifters? I'm not in shape but not sure if this is the kind of gym I'm looking for. This gym is close to my home so that's a plus. Do you have a family plan? I have a 14 year old I'd like to add too. Thanks.

    We are a results based gym... open for all kinds of members. :-) every level of physical fitness is represented here from beginners to professional athletes.… Read more

    How much is membership cost?

    We have information on our website :) however, Our membership is $29.99 /mo with your first and last month down, and a one time $5 keyfob fee. $64.98 starts you off and $29.99/month after that. Month to month with no enrollment fees, no initiation… Read more

    Do you have a supplement shop for protein, pre-workout, etc?

    Yes we do!!! We have supplements from Kodiak, Musclesport and other top brands! 10% discount on stacks !

    Do you do day or week passes?

    Yes. We have day passes for $10 and week passes for $30!

    Is the deadlift or powerlifting area?

    We have a deadlift platform and 3 squat racks. :)

    View All 9 Questions

    Review Highlights - MetroFlex Gym Oceanside

    If this great country of ours had more people like Lou, America would be in a much much better place.

    Mentioned in 17 reviews

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    3.5(153 reviews)
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    Jesus at Crunch is an outstanding staff employee. Always ready to help out with my questions, no…read morehassle, very friendly. Any day i see Jesus working, he is presentable. A fantastic member of Crunch. Makes every visit to the gym feel like 10/10.

    Crazy seeing this rating. Since Anthony has taken over, this location has been truly amazing…read more 1. I've seen Anthony the GM truly want to help people reach fitness goals and if having the ability too, give great deals to people wanting to renew or become new members. I HATE salesmen, and tacky gym people trying to up-charge or sell something not needed or wanted. Anthony does NOT give that vibe at all. Very fun and professional attitude. You can even tell in his employees. They all give the presence that they actually like being at work, working for him and it shows how it is translated to the members. Now maybe for the high end gym fanatic they'll complain it doesn't have every bell and whistle to hit your random glute or specific shoulder muscle....for a quality gym, great pricing, really great staff and GM. You cannot beat Crunch Fitness in Oceanside. BONUS POINTS You truly can go there without headphones and be totally satisfied. They play really good music. Great selection of 90's to current R&B, hip hop, and even rock. My example is they went from I Luv Your Girl by The Dream, to Mr. Crowley by Ozzy Osbourne. I'm telling you they curate these DEEP cuts of artist that will have you groovin' all through your workout. A+ place

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    I've been in the process of changing my life with Kasia, both in training & somatic life coaching…read morefor about two months at this point and known her about five . The results are starting to show in all aspects of my life. It's a process & ultimately I have to put in the work. But Kasia is exceptional in her ability to keep you motivated towards personal growth. Always changing up what your doing . As of to date I've lost 6" overall & starting to burn fat & increase muscle. The value of what she offer is life changing ( How much is your long term health worth ? ) where she differs from most is she takes you where your at & encourages you to love yourself . Both in mind body & spirit as well as helping you to get there. I would highly recommend what she can offer you its a great value for what she can teach you if your truly looking to change your life. Thank you Kasia for everything. I'm looking forward to my future progress & feeling very motivated with your help.

    I have worked out lifting weights before and was never able to really dial in on the right…read moreexercises and meal plans. I was fortunate enough to be referred to Kasia by a mutual friend and once I started training with her my body begun to change really fast. I am a very disciplined person when I want to be, so when I combined Kasia'a knowledge, guidance and understanding of the human body, mind and spirit I was able to become aligned and achieve me desired out come. Something else that Kasia was really able to help me with was a spiritual growth and over all well being. Every time I trained with Kasia I felt like i was getting combination of services/education at no extra fee, with everything from how to lift correctly, how to think correctly, how to eat correctly etc etc. Best money I've ever spent and I would leave every session a little more knowledgeable, motivated, Inspired and with a sense of accomplishment. Thank you Kasia

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    MROC Training

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    5.0(76 reviews)
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    Thank you MROC for getting us HYROX ready! I didn't even know about this place until a friend told…read moreme about about how they host simulations and train a lot of Hyrox athletes. I was silly and my first workout at MROC was a MURPH workout. Silly silly me. I haven't been that sore in a LONG time. I work out A LOT so for them to get me was a great thing. The workouts are challenging but do-able. You'll feel the burn but also the muscle growth. I'm not going to lie, I was initially intimidated going at first. I thought I was going to be surrounded by a bunch of yoked up athletes. But on the contrary! There are so many people of different shapes/sizes/ages/mobility. It was super inspiring to see everyone working out. I loved seeing all the parents/working people/ppl with goals, the whole spectrum just putting the work in! There is a PLETHORA of equipment. Everything your gym can dream of with a state of the arm stretching equipment upstairs too. If you're looking at a gym to start in the New Year, you've found your spot :)

    If I could give more than 5 stars, I absolutely would. MROC Training in Oceanside is one of the…read moremost impressive, supportive, and high-quality fitness facilities I've ever visited -- and I've trained at many gyms across Southern California. I participated in their HYROX Simulation event, and the experience was nothing short of phenomenal. From the moment I walked in, the staff, coaches, and volunteers created an environment that was welcoming, motivating, and incredibly well-organized. They put so much care into planning the simulation, running each station smoothly, and making sure every athlete felt supported and challenged. The volunteers deserve special recognition -- these amazing individuals gave up part of their holiday to cheer us on, help run stations, and keep the flow efficient. You could feel the passion and community the moment you stepped inside. Their energy, attention to detail, and positive attitudes made a huge difference. As someone who trains for running, triathlon, HYROX, and obstacle-course racing, I can confidently say: MROC is built differently. This is the place for anyone serious about functional fitness or OCR. The facility is spacious, clean, and designed with purpose -- sled lanes, rigs, carries, walls, grip tools, cardio equipment, turf areas, and so much more. It is truly one of the best-equipped training centers for professional obstacle course preparation, HYROX-style workouts, and high-intensity hybrid training. I live in Orange County, and even though it's a drive, this gym genuinely feels like a second family. The coaching style, community atmosphere, and supportive culture remind me why places like this are so rare. I will absolutely be returning for drop-ins whenever I am in the area -- and possibly even weekly -- because the value of this environment is unmatched. For anyone considering: HYROX training Obstacle course racing Spartan or OCR certifications Functional fitness Community-driven workouts Simulation events to test yourself MROC Training is THE place to be. Their professionalism, expertise, and passion for helping athletes grow is next-level. I highly recommend this facility to athletes of all levels -- whether you're a beginner wanting to try something new or a competitive hybrid athlete looking to level up. Thank you again to the entire MROC team for hosting such an impactful event. You've earned a loyal supporter, and I can't wait to come back.

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    One of the best Training experiences I have been to many…read moregyms and Trainers in my fitness journey I am grateful to find Dr Megan. In five months I have lost 13 pounds and 20 inches. Best decision I have made in my Health Journey.

    Buyer Beware! PLEASE get a hard/digital copy of your contract and refer to it like your life…read moredepends on it, otherwise you will lose $$. I signed up in August 2024 for a 6 month contract, ultimately decided the program wasn't for me, and let the terms expire (mistakenly thinking that at the end of those 6 months, that's it, contract done). While my postpartum brain totally thought I had sent some kind of confirmation that I would not be continuing, and even asking when the final payment would be taken, apparently I did not and unfortunately for me, the contract renewed itself (which I feel makes terms on a contract moot if they auto-renew whether you ask for it or not). I have unknowingly been paying over $1K in member dues without setting foot in the gym or having anyone from the gym reach out to me to check in. The lesson? Yes, read the fine print (of a contract you're asked to take a photo of and expect to reference later), but also look for a gym/trainer/staff that cares about the client versus just getting autopayments to reach their bottom line. I've been a member of other small-community gyms in the past that definitely check in and see how their client is doing, monitoring their attendance/progress etc. Larger chain gyms do not, understandably, but this gym doesn't have that kind of clientele size to warrant the oversight. My intuition was right about the place and luckily I found a fantastic exercise community elsewhere that really fit my needs and cared about my goals. Overall the program seems to suit folks but... just be careful, and COMPARE before you commit!

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    No response when I inquired about personal training. I'm guessing the business doesn't want to have…read morelocal customers.

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    MetroFlex Gym Oceanside - healthtrainers - Updated May 2026

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