It's hard to explain the transformation that's happened in the walls of Ballast Crossfit. Zach, and the team are amazing coaches. Focus on doing the right actions in the right order with perfect form. I was looking for transformation and I definitely got it at Ballast. I have hit heights that I never thought I could, and redefined what's possible for life. read more

Ballast CrossFit - Trainers Near Me - Oceanside, California

Ballast is awesome!! Zach will greet you every time you step into the gym and will lead you lead you through a fantastic experience. Zach and all the coaches will tailored the workout based on your experience. Furthermore, the atmosphere is laid back where the people are friendly and makes jokes throughout the session. I will continue to attend Ballast crossfit and pursue healthy lifestyle. Cheers! read more

Nearly 6 years ago, I was invited to their "Donuts and Dumbbells" open house and was intrigued to find out what CrossFit was about. I was 61 then and was a bit intimidated by the fitness of everyone as I was a pudgy senior citizen. I joined and have been going ever since. The coaches are great as they welcomed me and helped me learn the movements and progress. I got stronger and more functionally fit. I can play hide and seek with my grandniece, I can lift a plastic case of Costco water and I have cardio endurance so I can dance and karaoke all night. I wholeheartedly recommend CrossFit and Ballast CrossFit as a place where everyone knows your name and wants to help you be your best self. Come meet me and see for yourself! read more

This is why I hate yelp...5 stars just isn't enough for this CrossFit box. Came to town and decided to drop in last minute. Owner/coach Zach greeted us and was so welcoming, taking the time to introduce us to all the members in the class. His coaching style is legit. He's old school CrossFit and cares about his class. Proper warmup, explanation and technique work for the workout and attention to detail during the workout. We just dropped in, but if you're looking for a new CrossFit home, I wouldn't hesitate. The box vibe here was amazing and every local should be taking advantage of having it close by. Zach is what every box owner should be and creates a great environment. read more

Hidden gem of Oceanside and I'm lucky to have found it. I was never a big fan of conventional weights and Ballast taught me to love lifting heavy in every other way but conventional. I encourage anyone who lacks motivation to give CrossFit here a try. You'll be challenged and you'll have fun doing it. Love the hype, love the people. It's awesome to see everyone working on something different in their fitness journey and to see all skill levels come together to tackle those WODS week after week. read more

Great gym, with awesome coaches that are knowledgeable and helpful. Amazing community that makes the experience great and makes you wanting to go back. I highly recommend if you're in the area, great for all fitness levels. read more

Ballast CrossFit was my first CrossFit gym and set the standard. Whether you're just getting into or competitive, they support both trains of thought. I can't imagine a better a better CrossFit gym to get my start at, and I've been all over the country. The sense of community is S tier and they don't make you ever feel unwelcome. Ballast is what CrossFit is all about read more

My son took the CrossFit Fundamentals course at Ballast in October 2018 looking to build strength for tryouts to the MiraCosta Men's soccer team. He couldn't stop talking about Coach Zach and how much he was learning about fitness and nutrition. He encouraged me to try it. I didn't think CrossFit was for me, but I went and was instantly hooked. Coach Zach and Coach Joan are truly inspiring and knowledgeable. They welcomed me like I was a regular. The workouts always feel fresh, never boring and I strengthened parts of my body I probably would have avoided on my own. I used to drop-in for fitness classes at the Y, but the classes along with the camaraderie at Ballast are just on an entirely different level. Beyond the regular classes, Ballast CrossFit offers nutrition programs, personal training, proper weightlifting technique, preparation for competitions, yoga, mobility classes, social gatherings, charity events, and more. Thank you Coach Zach, Coach Joan, Coach Jesse, Coach Daniel, and Coach Francis for your dedication! No matter your level of experience, age, or fitness level, you will be both challenged and welcomed here. Come on in and give it a try! read more

This gym is amazing and has the most welcoming community of any gym I've ever been to. I started at Ballast when I was 42 years old and had never done CrossFit before. The coaching here has helped to not only get me in the best shape of my life, but also has done it in a manner that encourages and focuses on moving well and safely so that I can be doing this forever. Love it here! read more

Ballast is my first CrossFit gym. I was nervous jumping into a new sport but they made me feel welcomed. They did a one on one with me to learn the fundamentals. They were patient and helped me through the entire process. Would 100% recommend this gym for beginners and for those looking for a new CrossFit gym . read more

Ballast is a great community. Very good programming, you always feel like you pushed yourself when you walk out. The coaching is excellent. Coach Zach and the other coaches are dedicated to keep you safe and have a positive impact on your fitness journey! read more

Was in town for the week of fourth of July and needed a place to get my WOD on. Picked Ballast because of its proximity to where I was staying. Great choice! I am an avid crossfitter (4-5x/week) and have one of the most amazing boxes and crossfit communities at home, so the bar is set high when I travel. Well equipped, friendly members, great coach (Zach is the man). Very knowledgeable, and had a solid warm-up and workout. Trip to the beach is annual, so I will definitely be popping back in in a few months here. Highly recommend! read more

Ballast Crossfit is fantastic and it has a lot to do with the people that come here and Coach Zach's energy. When I first started at Ballast Crossfit I was ridiculously intimidated and told myself there was no way I'd be able to do a snatch, a split jerk or a clean. Lo and behold, 7 months later I'm the strongest I've ever been in my life and I can do all the lifts that I believed I couldn't do. Coach Zach is passionate about what he does, encouraging, and will tell you that you CAN perform something even when you don't believe in yourself. He's incredibly knowledgeable in the mechanics of each lift/movement and is able to break down each movement into digestible bits of information so that even the clumsiest person (like myself) can understand and do the workout properly. The workouts are scaled to each person's ability, so whether you're a novice like I was, or you're a seasoned CrossFitter, you'll find your place at this gym. Im very grateful to be a part of Ballast Crossfit; I've grown so much from since I've started and I continue to be challenged at a capacity that I didn't think I could ever reach. Come out and try it for yourselves :) read more

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I have been attending Ballast for 1 month and the community here is what drew me to choose this as a new home gym. I have been crossfitting for 7 years at one spot, and was very sad to leave my gym family. I was so happy when I found Ballast because it really does feel like home. Wonderful coaching as well. read more

One word comes to mind when trying to describe this gym and that word is, family. You walk into a gym and you want results, knowledge and a great workout which you get at ballast but you also forget that community is the most important thing. Everyone knows your name, welcomes you, and cheers you on beyond belief regardless if you are first or last finishing the workout. Everyone wants "gainz." Not only have I gotten in shape but I have gained another family (and a boyfriend ) Stop by ballast and see what kind of gainz it brings you. read more

Ballast CrossFit - Trainers Near Me - Oceanside, California

There are many different reasons people do crossfit. Some train for work and elite fittness, others just like the workout, some just want to loose weight and many other reasons. Whatever your reason, Ballast has patient coaches who are committed to your success and a diverse community of members who are in it with you. I have been a member at two other gyms and tried at least three dofferent gyms in the area before arriving here. The owner, Zach and the other coaches showed a committment to right technique, good nutrition and caring for others unlike any other. They don't let you make excuses and wont let you train improperly and hurt yourself. If you are interested in crossfit, this is the place to be. read more

Coach Zach is extremely knowledgeable, patient, and is great at personalizing the workouts to various levels of expertise.

What a great gym! The owner Zach was my fundamentals coach at a previous gym, he definitely has the patience and knowledge to teach a newbie. He is also very motivating and has a great attitude. The gym is clean with great equipment and great people! read more

I've been doing Crossfit for 8 years and have been a member of 5 different boxes ranging in all sizes with all types of coaches and members (from Games athletes and actors in Hollywood to a hole-in-the-wall mom-and-pop gym with incredible programming and pot brownies). Ballast definitely ranks in my top 2. Not only is the owner Zach incredibly warm and sincere, but he's also a great coach and very supportive of all levels of fitness. Same goes for Coach Andrew! As a civilian with no military background and a penchant for very progressive leaning political views, I had issues feeling comfortable at other crossfit facilities in Oceanside. (This is not to say I don't support, but it's often clear that we come from very different walks of life, with much different interests, etc.) Like others in the area, this box is very military friendly, but unlike the rest, I do not feel like an outsider here because I am not active military, a veteran or married to someone who is. Instead, I have been welcomed into this community with open arms for who I am and do not ever feel out of place. What's more, the workouts are great, the facility is clean and has all the equipment you need, not to mention the workouts are programmed just right for the members yet still push you to surpass your expectations. The group is a solid mix of supportive and friendly folks from all walks of life and the membership is a great representation of what crossfit is meant to be! Plus, the membership seems stable. Because the coaches are so great (I mean, is Zach really THIS positive all the time?! Trust me, this is a good thing!), there's no rotating door of new people trying things just to jump from one gym to another, yet there are still new faces, which makes it refreshing and fun as the community grows. This environment allows for a better overall experience and more adaptable programming meant specifically for the members. If you're looking for a place that will push you beyond your mental limits, make you feel like a member of a family, and help you to surpass your goals, this is the place to be. Extra perk: it is very family friendly, with toys and play space for the kiddos. Zach and the coaches are NOT babysitters but they definitely put up with my lunatic 4.5 year old in ways I would never have expected or imagined, making it a reality for me to workout! In a nutshell, I could not recommend this gym more. Thank you Ballast! read more

Joined Ballast the beginning of June and it's been a blast. Everyone is super friendly and Zach is an excellent coach. He's very detailed and spends lots of time practicing technique before the start of every workout. Even if you're a beginner, you'll feel comfortable. The gym is big with lots of equipment. I always leave feeling like I just had an awesome workout.. I look forward to every class! read more