I decided to treat myself to a nice spa afternoon for my birthday. I booked a package that included a 60 minute aromatherapy massage done by an RMT as well as a 25 minute body scrub. The booking process was pretty great, I sent an email and asked a lot of questions since it was my first time at Body Blitz. Thanks to other Yelpers for mentioning/warning others of the noise levels. I asked the rep if Fridays were quiet (hoping everyone would be at work) as I really wanted a relaxing afternoon for my birthday. The rep mentioned Friday's were busy and Thursday afternoons were pretty quiet so I decided to choose that day. It was my first time there so I had to fill out a health assessment form when I arrived. Body Blitz doesn't do tipping (I think it's probably built into the prices because it's super pricey!) The girl then gave me a quick tour of the waters, and the different sections in the spa. I felt it was quite clean, but sometimes the floor was wet from people walking bare feet or something. The change room seemed a little dated but all the other areas looked nice and well maintained. It was quite the experience. It was my first time there so I was a little lost and had to look at the signs for the cycle. I tried out the waters first which was very nice, and the eucalyptus steam room was probably my favourite as well as the hot epsom salt pool. It got super hot and steamy in the steam room so I noticed a lot of ladies ran out pretty quickly but the salt bath was so nice and relaxing. My least favourite was of course cold plunging my body, but my body did feel good when I did a warm/hot to cold to warm again. The lounge chairs were nice and comfy. I noticed a lot of women read a book when they wanted a break from the waters. You can also order a smoothie and juice when you're at the pool which is nice. I waited for my RMT to come get me and my massage felt great. Alex was really nice and targeting any tighter areas that needed work. She then recommended some exercises for me to help with the trouble areas. When it came down to the scrub it was an interesting experience. You're laying on a soft table and someone is basically bathing you then scrubbing you down with the scrub you choose. This felt a bit funny for me as I'm not used to being practically naked lol and someone scrubbing my body down; but she did explain the process to me before we started and was very professional. I only had the 25 min scrub sampler so I'm not sure how the longer procedures are. I probably won't do this again, but again just my preference, other people rave about this. I really enjoyed my experience at body blitz but the prices are a bit steep to do often. If you enjoy the pools you can purchase that separately. It was nice they also wrote me a receipt for the RMT appointment. I would probably do something like this once a year. read more

I went to this spa for a friend's birthday. I admit I have never been to a spa before so I really don't have much to compare it against. I like the fact that there is a whole section for soaking in three different baths - cold, salt & green tea. Paddling about with friends in the baths while waiting for your treatment is just fabulous. Body Blitz is a women's only spa and I felt so comfortable being there, with my lumpy body on display. The only downside for me was the treatment room I was taken to. I had a body scrub. The room is very utilitarian looking, something straight out of a 1950s soviet potato farmer's summer camp. The treatment was fabulous, just wish the room itself was more inviting. read more

After reading all the good reviews I had to try this spa! I booked a massage for a sunday afternoon. When I arrived there were four ladies at the reception area, each behind a computer, and no one bothered greeting me or acknowledging I was there even though there was nobody else in the reception. I approached one of them, she only decided to look up once I started talking to her. Overall, there was no memorable customer service, they only seemed to be interested in getting my info and payment through before letting me in. The different pools were fairly busy, but I loved the therapeutic waters. The showers are right next to the steam room and sauna. Even though there is a no talking policy there people in the showers were talking so loud that their voices resonated in the steam room (not very relaxing). My massage on the other hand was amazing, one of the best I've had! Pam made sure she targeted my problem areas and left me completely relaxed. I was extremely happy with her service. read more

Body Blitz is definitely a once-in-a-while type place to visit when you're really feeling like you deserve something special, primarily because it's quite pricey, but also because you want to make sure you have the majority of your day free to take advantage of everything the spa has to offer. When I went last Summer, I spent about 4 hours there, based around a visit for a one hour massage! I spent about 45 minutes in the healing waters, ordered myself a chai tea to drink poolside, had my massage, then realized I was WAY too relaxed to face the outside world and went back into the waters for another hour. You know that chocolate bar commercial about spoiling yourself where the women stumbles out of the spa all dishevled? Well that was me. One thing to know before going: it's women only and nakedness is common, if not encouraged. Once you get comfortable, it's pretty liberating! read more

Can you say pure bliss? I went to Body Blitz just before Christmas, and there was a long and constant line-up of men waiting to purchase gift certificates - gents, even though you waited until last minute for those gifts (tsk, tsk!), an excellent choice indeed. The worst thing about Body Blitz is having to go back out into the real world and/or cold Toronto weather. Upon entering, you are greeted with a refreshing eucalyptus scent (source: steam room). Payment is done before treatment, at which point you can order a refreshing beverage to be brought out to the pool area at a specific time. The cold tea really hits the spot while lounging in the dead sea or hot green tea pool after doing at least one round of steam or sauna. The cold pool is a great contrast and really needed to bring the body temperature down - highly recommend doing at least one whole cycle as designed and not skipping this step. Vivian was my RMT and, boy, is she good! A few days earlier, overzealous exercise after a long break left me completely pulled, and Vivian's massage in combination with the water cycle did wonders for getting fixed and being able to walk and move without excruciating pain... she is very skilled in getting rid of the tough knots (not afraid of applying more pressure) and also showed me some great stretches for later. Tips: -Bring a water bottle, preferably a large one, and stay hydrated throughout. -Bring some snacks if you will be staying for more than 2 hours (leave it in your locker), as combination of empty stomach and steam/sauna is not that great. Minor suggestions for improvement if management is reading: -Even though one large towel is provided, it is not clear how or where to get a second one - if you use the one provided for the steam room and dry sauna to sit on, it is soaking wet quickly and a new one is needed for a shower at the end. -If the robes cannot be fluffy, can they at least be a bit longer? read more

I am a university student. Going to the spa is pretty much the most amazing thing you can do while in school, aside from acing a course. I've been to the Blue Lagoon and the Dead Sea, so I knew that going to the spa was a definite treat, but it was a big plus to discover that on Tuesdays, the entrance fee here is $38 (which is the equivalent of eating out twice). Being a novice, I can't find much to complain about; I was happy to even have steamy glasses upon entering the lobby. The place itself is very clean, chic, and comfortable. At no point did I feel uneasy about my age, my body, or what exactly I was doing. This was a big plus. The staff were friendly and accessible and I didn't feel bothered when they'd ask me if I needed anything. The women at the spa were nice, too, some even chatting with me for a bit. It was nice to be there with a friend but it is definitely something that can be done on your own. Both my friend and I agreed that it'd be a nice place to study, reading a book while soaking in a bath. After soaking all day, the spa has a great vanity section with complimentary brushes, blow dryers, hair products, and lotion. I had a field day with this. The only thing you need to bring is your bathing suit, and even that is optional. Everything else (locker, towels, bathrobes, sandals, shampoo, conditioner, and body wash) is complimentary. Hurray! My only recommendations is that one drink be included in the price. It's a bit steep (access to the Blue Lagoon is cheaper!) and if they even tacked on an extra two dollars, it'd still be worth it. I also wished that the bathrobes didn't get soaked so easily, but they always have more. EDIT: After talking to my friend, she complained that her rings are tarnished from the spa. The spa should make a better effort to alert patrons of this. It's also a good idea to drink lots of water. Don't forget to do that! I would go back in a heartbeat. read more

What about services for men?!? DISAPPOINTED! The Body Blitz concept is great - water therapy, saltwater pools, scrubs, saunas; overall a fantastic idea. HOWEVER Body Blitz needs to get with the times - men enjoy spa experiences and are willing to invest in well run spa facilities. It wouldn't take too much for Body Blitz Spa to make one day a week for men or a day or two with a 3-4 hour block available for men to use the facilities. Until they allow for men to purchase services and use the amenities I will remain VERY disappointed. read more

Good 'ol RMT benefits...I figured I'll make the most out of them for a fully pampered experience. I've heard of Body Blitz from several peeps and they all say good things! I arrived just over an hour earlier for my appointment with my SIL, and confirmed my RMT appointment and ordered a chai smoothie at the front, to be served poolside in 30 minutes. Went to locker room (nice, clean, cleaning ladies diligently cleaning) and changed to swimsuits. There were many other ladies in the nude, but I'm not up to strutting nude in front of SIL =S Went through the whole water circuit and was SO proud of myself for taking ont the cold plunge with barely a flinch. No flinching at all, since I was numb allover (not so pro). The water circuit left me feeling FULLYYY relaxed, and the RMT hadn't even gotten her hands on me yet! RMT itself was wonderful, relaxed me into a near comatose state. The chai smoothie deserves a star on its own. I considered going by just to grab the smoothie and skedaddle. $6 isn't a bad price either, NOM! Overall, I loved my experience there. It's not the fanciest place I've been to for this price point, which prevents my 5 star review, but one of the better experiences in TO. read more

It's amazing. Hands down. An all-female spa, Asian style, fashioned after a Japanese onsen (bath house). For forty-five bucks you can have a full day in the waters. There's an easy-to-use circuit of a salt-water bath, followed by a eucalyptus steam room, an infra-red sauna, and a green tea bath. In between you take cold pool plunges to keep the circulation going. The circuit removes toxins from the body, and I promise you, you'll sleep like a baby after a day at Body Blitz. They also offer treatments, which are no frills, but good for the skin. Sea salt scrubs and mud bakes along with the usual, facial treatments and massage can all be purchased on site or in advance. read more

Had a blissed out day. I wanted to celebrate my new job starting on Monday so thought I would treat myself to a complete spa day. I started in the therapy pools which includes a dead sea mineral pool, cold pool (it's pretty cold), and an epsom salts pool. I enjoyed a ginger tea ordered at the desk. Next moved on to the deluxe ginger body scrub which includes a hair wash! My body is so polished and orangey gingery smelling. I decided to really go all out and have an hour aromatherapy massage as well. I felt completely tenderized when I left. Was a smidge annoyed with the chatty women in the pool, but what are you going to do? My bill was about $350 for all of the services. I will come back again for sure, but I think I would stick to the deluxe body scrub. My legs were jelly after the massage (but in a good way) read more

Went here for the water therapies and also for an aromatherapy massage. The aromatherapy massage was a bit underwhelming...it was supposed to be a full-body massage but felt more like just a back massage even though the therapist clearly expressed she would work on other parts of my body. I've received plenty of massages in the past so I have an idea of what to compare them to. Also the aromatherapy massage is not much different from a typical swedish massage other than they just throw in some additional oils in there. I've received the oils for free at other places but they charge an additional fee for this service here. If I were to go back, I'd probably just ask for a regular Swedish massage. Having said that, I came in with some hip pain and it did feel a lot better for a few weeks after the massage here. The water therapies were also great...a fantastic way to unwind before you go for your service. I went on a weekday and it was not super crowded or loud so you could actually relax. The place was also very clean. And I enjoyed the fact that you could order a drink and then you can enjoy it while relaxing in the pool. read more

Heaven. Modelled after Scandinavian or Asian style 'bathhouses' where no one wears clothing (here it is optional). Most of the 5 star reviews below mirror my own thoughts so I will not bother repeating, but what I will say is if you are not comfortable with others being nude, don't come here. It really is that simple. I LOVE the fact that they do not try to push products on you. That is a really annoying thing about most spas and a major plus with this one. The Moroccan spice body treatment was wonderful and my skin felt like silk. read more

One of the best massages I've had in a very long time was here at the Body Blitz. Laura, the massage therapist was very knowledgeable, and really focused on my problem areas (upper back and right shoulder), applying the right amount of pressure, and really working to break down the scar tissue that had built up there from an accident I'd had last year. The facilities themselves were fabulous - the communal bath area - is fabulous. The circuit really does its job relaxing you and making you feel like you're getting your money's worth - deep sea salt pool, the tea pool and the cold plunge pool, sauna and steam rooms were all fabulous. My favourite was the hot green tea pool. I also got the Moroccan body glow - there's no way you can come out of that experience without the softest skin you've ever had! I also appreciated the gratuity-free culture of this place. I'll definitely be back! read more

I love recommending people to places where I have great experiences and Body Blitz is one of those places. However it is also a place where I don't want to tell anyone about because it is absolutely amazing. I have an annual membership and go almost every week, it is so relaxing in there and I always leave feeling like I want to crawl into my bed. Today I took a friend for her birthday and we both had the deluxe body glow. I normally only get the regular body glow which is amazing and didn't think it could get any better than that. Well let me tell you it was INCREDIBLE, the face treatment and hair mask just sealed the deal. I have been to a lot of spas and had varies treatments but this is so unique and relaxing I wish I could do this everyday. I highly recommend this place to any woman looking for paradise in the busy city of Toronto. Thank you BB I will see you next week. read more

Steam bath regularly is scientifically an abomination. Poor Lisa has a month left to live. She worked out like a good person, exercising, but then she'd hop into the steam bath. I warned her. She did that, was vegetarian, and smoked weed. I told her she was "going down", back in November. Poor Lisa thought I cursed her when she woke up one day recently unable to pee poo or walk. She should've listened to me. The tumor s up and down her spine. They removed big one ...T 7 ...something. Moral of this review: YYOU CAN'T SIT IN MUNICIPAL TAP Water steam bath. Regularly. not these. Days. Or sit In chemical s....not 2018. Her lymphatic system got jammed...all that oil they serve cheap processed oil s they serve at Fresh Avoid these two places like the plague. The fake oil s that harden In ur system. Very low nutrients in food from Fresh. read more

My best friend and I call this our "rich lady" escape. For a reasonable price, you get to feel like a movie star for three hours. A waft of eucalyptus hits you as you walk in and are greeted by the always-lovely staff (well, almost always... The woman at the counter yesterday was stressed and brusque, but I won't penalize Body Blitz for someone's bad day). The water circuit is truly luxurious, alternating between hot and cold. The spa itself is classic Toronto beauty: exposed brick, hanging lantern lighting, and cozy chaise loungers. Pro-tip: order a nourishing rooibos iced tea. They will deliver it halfway through your visit and you will pat yourself on the back for being so smart. read more

Location: On Adelaide between Spadina and Bathurst. Street and lot parking are available. I parked in the lot, flat rate is $10 or $15 (can't remember). Quality, Service and Price: Massage rates a slightly higher than your typical spa, but I guess you are paying for access to the water circuit for that premium. When it comes to the circuit, I prefer the King location over this one. The steam room is not very hot, and the cold plunge is freezing. In general, the circuit seems a tad smaller. Smoothies were delicious but pricey. The massage itself was wonderful. I had Nicole who was patient and answer my onslaught of questions. She inquired about what I wanted her to focus on and asked periodically if I was happy with the pressure. I would definitely seek out Nicole again for my next massage!! Staff seemed more attentive at this location when it comes to drinks service, robes and slipper service, as well as keeping the vanity room stocked and clean. Overall: I enjoyed my time at Body Blitz West. Nicole is my preferred masseuse. I asked for my insurance slip as I left and the receptionists had it prepared. Would definitely return! read more

I loooovvvee this spa. I like their water pool circuit, sauna, and of course the massage. I have to say that it was the best massage I've ever had in my life. I've been to many massage spas. It's s female only spa, and some women are very comfortable being completely naked here. The only thing that I think could be improved is offering complimentary tea. It's cool that tip is included in the price. I will definitely be back ! read more

I absolutely love this place for a girls day. It's a relaxing day while catching up with your friends. We only did the baths but it was a really nice morning. It's not cheap but it's a nice treat for someone's birthday or a bachelorette. read more

A different experience, the cement floors and bright lights in the treatment rooms were a bit unnerving. My skin did feel soft after the scrub and oil but the scalp shampoo & massage was over way too fast. Also, I paid for one of their special drinks as soon as I got there but they forgot to give it to me. So overall, not a great experience, especially when the cost was $250. read more

I've been here twice now and I love this little sanctuary in the middle of the city. However, when you leave you end up smelling like chlorine which I didn't like at all. Kind of takes away from the oasis like experience and feels more like you went swimming in a public pool. They should really work on making the waters more "natural" and less chemical (at least it smells super chemical-y). The staff there are wonderful and very attentive to your needs. I haven't tried the treatments yet and don't know if I will because it seems a bit pricey for what is essentially a bath house. The prices are definitely up there with the best spas in Toronto. All in all it's a good place to relax when it's not busy. When it does get busy the waters get a little noisy with all the women talking (the staff need to work on hushing these ladies up so they don't disturb other guests). read more

Had a great first visit to Body Blitz (west end location on Adelaide) today! After reading reviews online and feedback from friends who have visited, I was fully expecting an incredibly relaxing visit. I found all the staff (front desk, spa crew and massage therapist) to be excellent. Everyone was really warm and eager to make my first experience a good one. Visiting on a Wednesday mid-day the water circuit was not crowded and although there were a few groups of people everyone was very considerate and there was no talking in the sauna or steam rooms. The only thing that prevented me from giving five stars was my aromatherapy massage. While the RMT was excellent, I found the aromatherapy part of the massage very much lacking. Having had a similar service at other spas in the city I was expecting more essential oils to be used throughout. Next time I'll skip the extra $5 and just get a therapeutic massage. Cannot wait to go back!!! read more

I loved Body Blitz used it for years post cancer recovery and had no issues until today. I was in the spa just before Christmas when it was quite busy and noisy and one of the managers informed me if I found it too noisy to get a rain check. After 10 mins the noise levels were quite loud and I was informed I could come back just by checking in. Well, today my husband reminded me that my visit was overdue. I go to King St East spa where there is no record- I am treated like I made this story up and speaking to the manager Allison she stated it was refunded. Given, on spa days I do not carry extra cash or id I had no choice but to return home to access my computer. I informed the staff I was lodging a complaint. At 3:01 pm I note there was a credit, dated for today. I called and spoke to Allison who stated they found it and apologized. I basically stated to Allison she needs to put herself in the customers shoes and having located after I said I was filing a compliant going out the door is totally unprofessional! There needs to be a lesson in customer service. If I could give a 0 it would be posted. read more

I've been to the east end location a few weeks ago and wanted to check this place out. As mentioned with other reviewers this location has a lot of unwanted noise. I think that there should be some relaxing calm background music (in the pool area) that the spa could benefit from. I also had an incredible 30 minute massage from Leslie, she was mighty and I didn't want my massage to end. She also gave me some tips on how to stretch to alleviate my muscle issues and that's service without me asking! 10/10 for her for sure! I think having an experience and caring RMT is the highlight of my experience here. read more

The massage, pools, steam room and sauna were great. The spa manager needs an attitude check, she's extremely pushy, rushed me and was very abrupt - really needs a lesson on customer service. I won't be back, there's a lot of other spas in the city that make you feel welcome. read more

Took my mom here for her 50th bday. She had a 60min Therapeutic Massage and we both tried their water circuit. I'll start with the good: I'm not sure if it was the Epsom Salt a Bath or the Sea Salt Pool, but after spending 2 hours in their water facilities, my skin looks amaaaazing!!! The housekeeping were also wonderful - they were very willing to answer questions and they were absolutely on top of their game! I also appreciated the fact that this was a women only spa - very liberating Ok, for everything else: the place is SO small. I have slight claustrophobia so it was difficult for me to stay in the sauna or steam room. The sauna wasn't even hot. And the hot tub could have been a lot hotter! And it was sooo loud. Gonna try the other location - some ladies said it was bigger. read more

I.loved.this.place. Just in town for the weekend, and my sis booked us for a "body glow" treatment, followed by a massage on Friday evening at Body Blitz. We had a couple hours to burn before our appointments, so at her suggestion we went in early to enjoy the water circuit and other amenities. I'm so glad I did this, Body Blitz's water circuit is what bumped this spa up to five stars for me. We took an hour and a half and circulated between the hot Epsom salt pool, the arctic cold pool and the temperate Dead Sea salt pool. It was a shock to the senses, but felt absolutely amazing! Staff is kind enough to have laminated cards to take with you so you remember how much time (roughly) to spend in each pool. You can do as many circuits as you like, or just relax on the lounge chairs along the perimeter of one of the walls. After our water circuit we spent some time in the eucalyptus steam room followed by the infrared sauna. As recommended I took a quick dip back in the hot Epsom pool before my treatments. I had Ebony for my sweet ginger+milk body glow treatment and it was awesome! You strip down and hand your body over for a body wash, then body scrub, warm milk treatment then full body moisturizer with their blend of grapeseed and argan oil. It was amazing. She actually gave me a hand and foot massage, and exfoliated everything from the neck down (including individual fingers and toes)! It was amazing, and despite all that activity, I fell asleep during the treatment. After my scrub, was a massage with Allie(?) who hit all my trouble spots, and made some great recommendations I will implement when I go home for my sporadic back pain. The length of this review should tell Body Blitz is awesome!! I only wish I was a local so I could get a membership :-( We went on a Friday night (4:30-8:45) and it was not too crowded, but I hear it gets crazy on the weekends and as the weather drops so plan ahead (the 2nd location they are opening in 2 weeks should help alleviate the crush). If I ever make it back to Toronto, this will be one of my first stops! read more

Had a fantastic first experience on a summer weekend. It was not very busy on a Sunday afternoon. We were warmly greeted by all the staff members on site. The changerooms, bathroom and vanity area were exceptionally clean. Each bathroom stall were decorated with fresh flowers. This place is VERY organized. We soaked in the pools and visited the sauna for an hour before our treatments. The only issue I had was that the sauna could have been bigger; when there are other women in the room, there was no place to lie down. SCRUB: The body scrub ($140) was fantastic. I was warmly greeted by Naomi, who showed up on time and gave me the best scrub of my life! I've been to a hammam in Turkey before and while it was enjoyable, don't like super hard scrubbing. My experience at Body Blitz was just perfect; the sweet ginger scrub was really nice too and the water temperature was great. After the scrub, I received lotion application with a thorough massage. I am unsure as to whether the attendants here were RMTs (the website states that the massage attendants are RMTs), but Naomi knew what she was doing. I got so relaxed I had to fight to keep myself from falling asleep! I joked that if she left me in the room, I would have slept until the next morning on the treatment bed. In the end, I asked how I could tip her, but she explained that tips are not allowed at Body Blitz. FOOD AND DRINKS: Reasonably priced. $2 for a dark chocolate bar. $3 for herbal teas and $7 for juices. $1 for a packet of Ener-G vitamin / electrolyte mix, which I took and added to the free filtered water they provide. Perfect place to unplug if you have a bit of money to spend. I got to relax with a book afterwards. The two of us ended up staying here for four hours. Will be back next summer! read more

Really disappointed that they have changed their policy. The "no bathing suit rule" has been eliminated. I signed up for a multi-use​ pass because I love the European style baths and the services just for women!!! That was the point right? I expressed my concern to the management and they refunded my pass. I am not sure if this is a reaction to the trans woman issue last year-- if so there are so many other possible solutions that management might pursue. Sad that management has to take away the experience from those of us who sought out a European style bath-- like most in the world are! read more

I had no idea this place existed, even though I've walked by it many times. I was super excited to find out there was a spa like this in the city. I got a 1 hour RMT massage which was really good. The masseuse was attentive and I did not feel like she was rushing through it like I've experienced at some spas. The juice bar is great - they deliver your juice to the pool area at a time of your choosing. The drink was $7 which isn't too bad for a decent sized delicious drink. I was there on a Friday night and it was not very busy. There were a couple small groups in the pool area, but we had the sauna/steam room to ourselves most of the time. I would definitely recommend this place to others as a nice splurge as it's not super cheap. I was able to claim my massage through my extended health benefits so I was not out of pocket. read more

Ahhh... Great service. Very clean. Well organized. Staff are friendly. I just wanted to note that I love the amount of attention they put into the level of service, like the little plastic bags for your swimsuit to take home, give you slippers in your size, have towels and robes ready in your locker... it makes life easy for their guests. I hope they keep up the good work. I've been coming here twice within the past 2 weeks and it's been great so far. I do only come on weekdays because I want to avoid the weekend rush. If free drinks was offered, that would top it to five stars... oh, and an extra bench in the change room would be nice too. Looking forward to my next session! read more

I've never been to a water spa before and I wasn't disappointed. The atmosphere is great and the different water pools they provide are awesome. If I could imagine an upper-scale European bath house, this would be it. You do a rotation of a salt bath, green tea bath, and saunas and steam rooms. I ended up getting a body glo treatment as well which was so phenomenal. I felt so wonderful afterwards and my body definitely glowed. The place is a bit pricey ($150-$200 for the baths and a treatment) but it's very worth it since it's not just an hour thing and then you're done and out of there. You definitely go to relax. And I'm glad that boys aren't allowed but if you're a boy reading this and have a lady friend you want to impress, get her a gift certificate! read more

I did my birthday there with my girlfriends and i enjoyed my day at the spa there great service! and forgot to mention what ever service u get done these services are included: ~ warm sea salt pool ~ hot green tea pool ~ cold plunging pool ~ aromatherapy steam room ~ infrared sauna ~ showers read more

My BFF and I had a relaxing day here. We came on a Thursday afternoon; it was not too busy so it was easy to make good use of the water circuit. We took our time, relaxing on the lounge chair and went through the recommended circuit. My massage was great too. It's a small place so I would recommend going during the day Mon to Fri when it's not too busy. When we were leaving around 430pm, there were a lot of people started coming in after work to destress, the locker area was jam packed and it wasn't so pleasant anymore. read more

Body Blitz is my favorite place to go to when I need a stress reliever or am on a staycation. It is, however, quite pricey so as much as I'd like to go more often, can't really afford to do that. They used to have more special promotions that they would send out via their newsletter but I find that now, there are pretty much no promotions unless it's for their waters card. I won't go into the awesomeness that is the water circuit because everyone has already covered the points there. I'll just go over the different treatments that I've gotten there, the therapeutic massage and the body bake. The massage - I've gotten at least a dozen massages from Body Blitz as I've been visiting since 2008. I find that the RMTs are often hit or miss. You can ask for more pressure but some of the massages I've gotten were basically fingers tapping across my back and shaking the table as they push down on my back. Very lackluster massage. Some are better though but it seems like every time I go, I never seem to see the same faces so I don't know if I DO find an amazing RMT, if I can later on request them again. Body bake - I kind of felt like a corpse on the table. It was definitely an interesting experience as you are washed down while you're in basically lifeless on comfy massage type table. You get a choice of different muds. After the treatment, I didn't seem to have a noticeable different with my skin so I didn't do this treatment again. The staff/attendants are all super nice and helpful. I do agree about the showers and the frosted glass being not too great for privacy. Yeah, we are all female there but sometimes, if I go with a friend, I don't necessarily want them to see a vagueish naked me. read more

I had my first spa/massage experience EVER today at Body Blitz and it was great. I didn't know what to expect- having never been to a spa- and I was a little nervous about the healing water circuit (why? I don't know- just because I didn't know what to expect). The staff at the front desk was warm and welcoming. I was given a tour of the spa and sent on my way. The attendants in the spa area were also very helpful- redirecting me if I looked lost (and tracking down my locker key after I left it in the massage room!). I didn't have enough time before my massage to do the full circuit (my fault) but the front desk staff suggested that I try the sea salt bath and steam room (with eucalyptus) since I was getting over a cold. The sea salt bath was refreshing, and the steam room was intense- I only lasted about 5 minutes in there! I had to talk myself down from panicking a few times because at times it felt like I couldn't breathe (my first time in a steam room- so par for the course?). My massage was relaxing- even with me being tense and nervous about how it was going to go. My masseuse (Chris) was very calming and did a great job. I didn't try a smoothie or other beverage but they looked tasty- I will next time. Recommendations: My appointment was at 12:45 and there were only a few people around when I got there, but by the time I left it was getting busier. Perhaps earlier in the day is better? The space is not very big (especially the showers, washroom area, and dressing area) and at a busier time would be hectic and not calming. Also make sure to get there in time to do the water circuit and relax a bit before your treatment (if you are getting one)- the recommend 90 minutes. I had a great time and look forward to returning. read more

I'm from New York so I decided to treat myself since I am on vacation! So I did the Moroccan deluxe package which was on a special on Wednesday and I paid $215 Canadian + I got the chai smoothie! For starters, got there a little late so I did a crash course of the water circuit. Very relaxing! For the main treatment, I was greeted by Ann. She started off washing, then did a body scrub, foot massage, hand massage, hot oil appliance, back massage, scalp massage, shampooed and conditioned my hair, facial, shoulder massage! This took 90 mins and it was the best time of my life. So worth it, my cousin was saying she noticed the glow! Hahahha finished off with my drink and now I'm writing a review. WORTH IT! Huge fan read more

I have visited the Body Blitz spa twice. The first occasion was for a body blitz package, which included a scrub and a massage. I used the therapeutic waters prior to my treatments and enjoyed the waters, sauna and steam room very much. The scrub was fantastic and I highly recommend Joyce, who looked after me very well. I did not have a good experience with my massage, though, and I raised this with staff in the days following. My reasons were that I enjoy deep tissue massages and I did not receive this. I felt the massage was very substandard and at $130 I expected to receive what I requested. The staff knew I wanted a deep tissue massage, so for them to not book me with a therapist who specialised in this seemed a strange choice. I found it offensive that when I raised my concerns in the days after my treatment, it was turned back around on me and I received comments regarding my tight muscles etc and that I should go for more regular massages. This was not the kind of feedback I had wanted, with it also being a bit of a moot point when I currently have deep tissue massage therapy at least once a fortnight and have done for over 6 years. I tried to resolve this with the spa directly before leaving a review, but I have found their response to be unsatisfactory. When I visited for a second time, I only used the thermal waters and my friend had a massage. Leading up to this I l told my friend of my experience and she advised me she hadn't been asked what type of massage she preferred. She therefore phoned back and had to be moved to a different therapist who was able to perform deep tissue massage therapy. read more

Love love love Body Blitz! The water circuit alone is amazing (if you don't try the freezing cold pool you don't get the full experience - yolo) but the massages and scrubs are great as well. Staff is very friendly and everything is ridiculously clean (robes, towels, facility). The shampoo, conditioner + body wash that they have for use in the showers smell so good and they have them for sale at the front. The place alone is very calming and quite pretty. Try the chai tea iced latte with honey during a circuit and your life will be complete. If you are uncomfortable around other naked women, I wouldn't recommend it, but you'll be missing out. read more

Thank whatever higher power you worship for Body Blitz! On a cold, miserable day when everything is going the opposite way you're going, you can always visit the soothing, healing waters of B.B. Bring a bunch of friends or just relax by yourself - it's really the best way to spend an afternoon. Staff is friendly, your refreshment is served pool side and bathing suits are optional. Ladies. Don't deny yourself. read more