I have been training with Luke for 4 months now, and trust that he is one of the most dedicated and experienced fitness trainers around. I have always struggled with gaining weight, most likely because I never ate enough. I was weak and very, very unfit. I lacked basic confidence. At that point, I knew I had to make a noticeable change - I had to gain muscle and weight. Over the years I have joined various gyms, fitness classes, etc. but I would always drop off after a week or two, mostly because I never knew exactly what I needed in order to achieve my goals, and the entire process just felt boring and useless. Luke is a rare fitness gem. He is extremely helpful, motivating, and accommodating. He customizes every session according to my requirements, thereby making it fun and challenging at the same time. Following Luke's nutritional guidelines, I have noticed a considerable difference in my eating habits - it's remarkable. However, consistency with exercise alongside diet is a major key here. Additionally, I am much stronger as well as toned. Luke: - Ensures that I am always applying correct lifting techniques in order to avoid injury. - Is very polite, punctual, and reliable - always ready to start a session with everything planned ahead of time. - Is as committed to my goals as I am and, henceforth, the guidance and accountability he provides are really fruitful. With Luke, every day is a new day. He puts me in a position that pushes me to accomplish my goals by feeling engaged, and he never pushes me beyond what I can handle. With him, I know I have started my day just right. I know how tempting it is to think that, 'I can join a gym on my own, I know a few workouts, I know how to feed myself right'. But believe me when I say: 'You need a personal trainer. You need someone who is there to guide you through the process. You need someone who helps you focus on your final goal. It really makes a difference. I have enjoyed working out with Luke and would always recommend him to anyone who is trying to improve their physical appearance and fitness with a committed and encouraging trainer." -Edward Abreu read more

2020 did not start out so great for me. 3 major life changing events happened all with in 1 month. A move across the country, a job loss, and QUARANTINE! To say I was miserable would be an understatement. I was lost and let myself go. Then I found Dubs! There are no words to express how AMAZING he is as a trainer and a person! With the gyms being closed we met up at a park and twice a week for a month he got me out of that slump that I was stuck in! With limited use of equipment we improvised and made workouts work! Dubs is super knowledgeable with nutrition and workouts and that is something that I will continue to use everyday! Almost everyday he would check in with me to see how eating and working out was going so that tells me that he truly cares about his clients! Again, thank you Warren for listening to me vent and all the talks we had to get thru this crazy time in life and the struggles that came with it! That to me, is the best thing a trainer can do for a person is to work thru the struggles that prevent us from living our best life!! read more

BaB Personal Training was recommended to me by a family member. I call them and they came out to my home and gave me a free consultation. I was impressed with their knowledge of what they could do to help me with my weight problem and my health, as I have Type-2 diabetes. Latericka is my trainer and she set goals for me, little at first and as I progressed, bigger goals with more progressive weight loss. She taught me about the foods I needed to eat to lose the weight and maintain a healthy lifestyle. She incorporated my exercise program to meet my nutritional program. She also took into consideration the MEDs I was taking as this also affected my health and weight progress. She designed meal plans and workout programs to manage my weight loss goals. I have never felt better in my life and my blood sugar has not been this good in years. Thank you Latericka for helping me get my life back on track. Great Company, with well educated Trainers, who care about their Clients. read more

In January 2019, I had reached my heaviest weight- 225 pounds! My (now fiancé) had just proposed and I knew that I didn't want to be uncomfortable in my body OR in my wedding dress. We both started working out but we weren't seeing the results that we wanted. After starting with Warren (DUBS!!!) last March, we both saw the inches, and then the pounds, melt off. To date, I've lost about 60 pounds but we still work with him EVERY WEEK so that we can get to our goal weight and stay there! Over the last year, Dubs has created meal plans accounting for our individual macros, given us modified workouts when I had surgery and could not lift weights, and even when we couldn't see him in person due to COVID restrictions. He's amazing!! He so much more than a trainer- he's a life coach. He not only builds your best body.... he helps you build the best version of YOU overall. I can't wait until his new gym opens!!! read more

My husband was having trouble with his weight and the neighbor recommended we contact BaB Personal Training as my husband was not into going to a fitness club. He had put on 50lbs. Over the last year and a half. I contacted BaB and they gave us a free consultation and sent a trainer named Montrell out to get him started on a tailored fitness program, along with a nutritional meal planning program. Montrell set up goals and as my husband achieved those goals Montrell would make him new ones that would further push him. Montrell constantly encouraged my husband and motivated him. He has lost 25lbs. In 2 months and he is regaining his muscular fitness as well as he is eating healthier. The whole family has benefited from this program. We recommend BaB Personal TRaining as they really do give you the personal touch and their prices are very competitive. read more

My husband was having trouble with his weight and the neighbor recommended we contact BaB Personal Training as my husband was not into going to a fitness club. He had put on 50lbs. Over the last year and a half. I contacted BaB and they gave us a free consultation and sent a trainer named Montrell out to get him started on a tailored fitness program, along with a nutritional meal planning program. Montrell set up goals and as my husband achieved those goals Montrell would make him new ones that would further push him. Montrell constantly encouraged my husband and motivated him. He has lost 25lbs. In 2 months and he is regaining his muscular fitness as well as he is eating healthier. The whole family has benefited from this program. We recommend BaB Personal TRaining as they really do give you the personal touch and their prices are very competitive. read more

I am writing this review not because it's something to do but i want you to know how good this is during this time to keep moving during Covid-19. My son is 18 yrs old and I am a parent that wants the best for her son. He wants to get into the Military and needed to get his weight in check. I saw this on a website and was curious and wanted to here what they had to say and give it shot. When you think about the cost you don't pay it no mind because it is worth it. I have noticed that with the help of Benjamin that my son is going to meet his goal. He has been with his trainer Benjamin for 2 weeks and is down 11 lbs. I am so proud of the work my son is doing to accomplish his goal. SO HERE IS A SHOUT OUT TO WARREN, THE TEAM AND MIGHTY BENJAMIN!!!!! Thank you, KJ read more

I started working out with BaB Personal Training a year ago and it has been the best experience I could have hoped for! I started training in order to be in the best shape for my wedding (which was 5 months away at the time). Not only did I feel super comfortable with my trainer, Warren, but the sessions motivated me to work out even more. After only a couple months, I started receiving compliments from friends and family about my more toned body. By the time my wedding came around, I was so proud of how far I had come. I enjoy my sessions so much that I have continued them past my wedding. I always feel comfortable, confident and motivated when I work out with Warren. Start working out with them now, it will be the best decision you make! read more

Looking for a fitness training place that could fit my needs. Was impressed with the staff and their knowledge of my needs. I have been working out here with BaB Personal Training since May and have been extremely happy with the results and services that I have received since I started. BaB Personal is very flexible and accommodating with scheduling times to work out that fit with my schedule during the week and he personalizes my workouts to target the areas that I want to work on. He also will give you a variety of different exercises that you can do at home. Price was very reasonable and I was impressed with their experience. read more

I have worked 3x weekly with Benjamin for the past few weeks. He has addressed cardio, strength training, flexibility and balance. He has been very conscientious about safety and recognizing my personal physical strengths and weaknesses while pushing me just the right amount to maximize my fitness, while using challenging workouts for low equipment settings. He has also been good about providing, at my request - nutrition, and hydration guidance. I have been very happy with him. He's professional, always on-time, knowledgeable and motivating! Can't say enough! Very thankful. read more

I have an adult daughter with autism. She does not connect easily with anyone; however Shelly, her personal trainer, has found a way to connect with her. My daughter looks forward to her training sessions. Shelly is an awesome trainer, she goes above and beyond in each session. She is creative in the way she designs the exercise routine to keep my daughter engaged. Shelly has been the best thing that happened to us in 2020. She is a true professional who displays strong work ethics. I guess I cannot say enough about her. She is a keeper!!!! read more

Matt is an excellent trainer. He kept me motivated and active each week. He was always at our meeting place on time or early, which was excellent because we had a very early start time. There's nothing worse than getting up early to find out you could have slept in, so I'm very appreciative of his consistent punctuality. As I mentioned previously, Matt was always able to keep me motivated and pushed me each week to perform at a higher level when it was appropriate. I fully recommend training with him. read more

I emailed initially looking for help to start the process of returning to a healthier version of myself and Warren at BaB set me up with Roy. I have some physical limitations and so was hesitant to begin. I shouldn't have been. Roy has been phenomenal. He offers physical training and nutritional advice with a positive, encouraging attitude. I made the right choice. Roy is always on time, unfailingly kind and funny and knows his craft. I highly recommend BaB and Roy in particular. read more

This is a really good company, I've personally used a few of their trainers Akilah, Dee and Matt are phenomenal. They listened to my goals, did my measurements and helped me with a meal guidance plan so I was able to see results fast. The best part was that I didn't have to leave my apartment, they came to me and trained in my living room which makes it so easy to get a good workout in, I highly recommend them if you're busy and still want to get a good workout in. read more

BaB is the best for personal training. I have the most awesome trainer, Alexa. She is always on time and she knows exactly what we are going to do. She has all of the things we need for the exercises, she shows me and then watches to be sure I am doing everything right. I love her encouragement and excitement. She keeps me going. I look forward to training with Alexa every time. Check her out!! read more

I needed to get back to working out, but was not sure about going back to a fitness center. Body coach knows how to achieve results and how to motivate you to achieve them. BaB was recommended to me and after checking it out was very impressed with the Staff and their knowledge and the equipment was very impressive and the price was right. Was very impressed and am highly recommending BaB. read more

I work with Alexa Singleton, and she's fantastic! I chose the 30 minute sessions 3 x a week and after a month am seeing results! She is super organized, always sends my weekly workout at the beginning of the week along with some great links for yoga videos, etc. She's very sweet, but her workouts are tough! BaB did a great job pairing me with her. Highly recommend Alexa!! read more

I have been working out with Alexa for over 2 months twice a week and asked her to help replace my Covid depleted muscle mass. I can see the difference already! I enjoy her sessions and she pushes me to excel as well as keeping it fun! Her between personal session workouts keeps me striving to do well and report some great sweaty sessions! She keeps me motivated!!!! read more

B a B does an awesome job of helping us reach our fitness goals. The program is contoured to one's fitness desires. This encompasses both work out and incorporating well balanced eating habits. Mr. Wilkins,the C.E.O. partners with a group of trainers that share his desire for excellent fitness for all who wish to absorb the wonderful benefits of great health. Frank read more