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    BaB Fitness Solutions

    4.4 (7 reviews)
    Closed 4:00 am - 10:00 pm

    Services - BaB Fitness Solutions

    Personal training

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    Mind Body & Soul Fitness

    Mind Body & Soul Fitness

    5.0(10 reviews)
    1.9 mi

    I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

    I wanted to share a quick update on my fitness journey and give a huge shoutout to Ladomick for his…read morementorship! I am fairly new on here and working with Ladomick has been an incredible experience! In just the first month, I've lost 3% body fat and gained 3 lbs of muscle mass, thanks to his customized and structured workouts that keep me challenged and motivated every single day. The first week was tough--my body felt sore and tight--but with his encouragement and guidance, the workouts gradually became something I genuinely look forward to. What started as effort turned into enjoyment, and now it's a highlight of my day. This journey is also teaching me to keep up the momentum, stay consistent, and make time for myself even on the busiest workdays. I'm learning to put my health and well-being first, and that's been the biggest mindset shift of all. Thank you, Coach, for your mentorship, motivation to us all and belief that small, daily progress creates lasting transformation. Your energy and positivity are contagious! As I like to remind myself now -- "I'm addicted to the feeling of feeling good after a workout." Best, Nivea

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    Mind Body & Soul Fitness
    Mind Body & Soul Fitness
    Mind Body & Soul Fitness

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    Trophy Fitness Uptown

    Trophy Fitness Uptown

    4.9(77 reviews)
    9.0 miUptown

    I've been a member here since October of last year. I really wanted to get back into shape after…read moresurgery, and I stopped in to book personal training. I was referred to Andy Ferguson, and he has been laser focused on getting me to my goals. He's knowledgeable and precise in his approach, and has a wholistic perspective that has been very effective. Trophy is also a very good gym, this location is just the right size, is clean, and has good equipment. The staff are friendly and professional - Greyson, john, Gina, and the entire staff is friendly and warm. When I need help they are responsive. I've been to many gyms/trainers, from Los Angeles Equinox, to San Antonio Golds Gym, and Houston 24 hour fitness, but Trophy has really honed in on what makes a gym great and has fair pricing. Plus, parking is convenient and free.

    I stumbled upon this gym when I first moved to Dallas and it was the best find imaginable. First…read moreoff the staff is incredible here. From day 1 every single person on staff was welcoming and personable. One thing that was abnormal about this gym was the community within the gym. I moved to Dallas knowing no one and found this to be a very social gym. Majority of my friends came from meeting other members and trainers. The classes are motivating, the free recovery sessions are a game changer, the trainers are SUPER knowledgeable, and the amenities of a hot tub, sauna, and steam room are the cherry on top. If you are looking for a gym, look no further. Joining Trophy way the best decision I made next to moving to Dallas.

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    Trophy Fitness Uptown
    Trophy Fitness Uptown
    Trophy Fitness Uptown - Trophy Fitness Master Trainer Jon Ward

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    Trophy Fitness Master Trainer Jon Ward

    CYCLEBAR - We want you here!

    CYCLEBAR

    4.5(59 reviews)
    8.3 miNorth Dallas

    Went to friday classes with Jill at 9am. Love the class, the first time I went my shoes were too…read moretight and the bike wasnt working but they gave me a free ride and it completely changed my experience. Its very fun with the music and different excerises that we get to do on the bikes. Will definitely be back.

    My cycling journey at this CycleBar began back in 2017. While it's gone through a few ownership…read morechanges since then, it is still a well run studio. Compared to other locations, this one has a fairly large locker area which is helpful during class changes. As one class exists the cycle room and the next class is waiting to enter, the locker area can get very congested. Thankfully this one is large enough that it allows the waiting cyclists to move to the out of the way so those who just finished can grab their gear from lockers, towel off, etc. In case you're wondering there is a small wait in between classes as the staff needs this time to clean the cycle room, bikes along with replenishing each bike with fresh towels. The cycling room is theater style with 40 bikes waiting to be challenged. There are a couple of TV monitors which are used throughout some classes to allow each participant to see how they're doing in comparison to each other (there's nothing like a little competition). Just before class starts, the door to the room is closed and the music (and fun) starts. Once class starts the trainer does a superb job of encouraging everyone to dig a little deeper and get out of their respective comfort zone. At the same time, they remind everyone to respect any injuries, etc and to modify as required.From the owners to the instructors to the support staff, all are very inviting, helpful and encouraging. They are always available prior to the start of class assisting those that need help with the check-in process, shoes, bike adjustments, etc. As for parking, there is plenty of it available in the shared lot. CycleBar has both memberships which renew monthly or package of classes can be purchased. If you're looking to energize your exercise routine (or start one), I highly recommend checking out this CycleBar. All you need to do is show up. They provide shoes, towels, water bottle and water. Be prepared to work hard and have fun doing it.

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    CYCLEBAR - Yay me!

    Yay me!

    CYCLEBAR - Class studio

    Class studio

    CYCLEBAR

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    BaB Fitness Solutions - healthtrainers - Updated May 2026

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