Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Had an amazing visit here for the cold plunge and infrared sauna! Erin was such an amazing host…read morefrom the very beginning, booking my appointment, welcoming me, getting me set up and even making me a cup of coffee. Talk about amazing service! I really loved that they provide towels and robes and really all you have to bring is a swimsuit for the cold plunge. The place is very clean and well kept. Would absolutely recommend giving them a try!

SIP, SCROLL, SELFIE is my favorite rest day pastime. FIRE & ICE always has my back on my RECOVERY…read moreneeds‍‍ The sauna has a privacy screen. You can connect your phone to Bluetooth and play your own music. You can change the infrared light colors/ settings. Each color light has different benefits. Whether it's a FIRE (sauna) or ICE (cryo) sesh....I always leave feeling better than when I walked in. That's a win in my book Thank you, Nataliya!!

I abslutely LOVE this place of recovery! The owner Nataliya has got the recovery lounge DOWN! I…read morehave lagging injuries that consistently bug me, th​is place the job done. It has the luxury of a spa and the recovery tools to burn calories and live your best life. Definitely have a continuous new client.

Alisha really cares about you and your health. She is compassionate and comes up with a plan that…read morewill help your health grow in the way you want it to.

every first Friday of the month they do a sound bath. check it out if you want to do some inner…read morehealing in long beach and you're in the area. definitely nice people that will give you a unique experience. parking is in the back or anywhere you can find in the neighborhood.

Visited here for a friend's birthday to escape and relax. It is hidden on a residential street in…read moreLong Beach with ample street parking, we visited on a Sunday morning and there was plenty of spots. Such a relaxing and peaceful entrance and overall atmosphere. We started with breath work which blew us away, at one point we felt like we were levitating it was so good (and comfy) and then went into the cold plunge, saunas, and hot tub. There was plenty of different types of saunas ranging from red light to two person, and a newer larger sauna. Just a complete serene and calming experience from end to end you forget that this place is someone's backyard. Our 90 minutes flew by, however we were not rushed out or felt hurried to leave. Would absolutely come back again.

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

I have been coming here for 4 plus years and seeing the Dr for the weight loss and Botox and I love…read moremy results! She is amazing and an expert! :) I love it here and have come for all my needs I will be here and I also love the facials and lymphatic. My friends have recommended me and then I find it that way and now I bring my other friend. This place is helping me with all my beauty needs and confidence as well!

I did a cellulite treatment for my legs. I could definitely see the difference. I also received…read morefillers in Botox from the doctor she definitely made me look younger and my lips fuller!

Ambiance Day Spa in Long Beach on 4th and Termino is a very nice, clean GEM in between a pizza spot…read moreand hair salon. What drew me to this place were the various services they offer: infrared sauna, compression therapy, salt room and other self-care treatments! I booked with the owner who was kind to share there was an upcoming special so I booked my appointment on the day of the special she had running. Thank GOD for the special because they are a bit pricey, imo but it is worth the coins. Arrived early and was able to get a tour by the receptionist (didn't get her name) showed me around everything was clean, well organized and a vibe. My service was compression therapy with Camille and apparently I'm a G (self-titled) because I was told after my session that most first timers are recommended to get 45 mins -- mine was 1hr. The therapy was like a combo of detox, massage with applied pressure and HIGH heat. It has low, medium and high setting mind you you're wrapped up and drenched from head to toe when you're done. What I loved most was the attentiveness and care Camille took with me. Explaining everything. Made me feel comfortable. Checked in on me during the session. Helped me get fluids in (because you can't move that much with the wraps). Camille is truly so sweet and I would love to do future sessions with her. This review is reflective of my experience on 7/5/25.

Laura and her team are amazing - they are the picture of excellence in their crafts and also lovely…read morehuman beings. Ambiance provides a welcoming, clean and cozy environment. The treatment options are superior yet well priced. They are thoughtful and don't just try to push treatments you don't need, rather they take the time to get to know you and make reasonable recommendations. Laura really cares about her clients. At one facial I was talking about my mom and Laura asked me if my mom's name was Judy. I was surprised and said yes, and then Laura told me she was a client too. Laura was only able to connect the dots because she knew my mom, not just as an appointment but as a person. The kindness and empathy Laura expressed to both of us during the last year of my dad's life was so appreciated.

I've been coming to Sanctuary Spa for a while now and it's easily one of the best self-care…read moredecisions I've made. I see Emma for facials and she's truly the best. She takes the time to understand your skin, your goals, and what's actually going on instead of just going through the motions. Every appointment feels really personalized, which I appreciate so much. One thing I love is how she recommends products in a way that feels thoughtful and genuine. There's never any pressure, just helpful guidance that's clearly based on what will actually work for you. The spa itself is in a super convenient spot in Long Beach and parking is easy, which makes a difference. The whole team is always warm and welcoming, and the vibe is calm and relaxing every time I go. Emma is a big reason I keep coming back, and I'd absolutely recommend checking this place out.

I have been a client of Christina's for quite a few years. I have been behind in seeing her for a…read morefacial and I finally booked an appointment. On a scale of 1-10, Christina is a "12"! She goes above and beyond. Even though I was her last client of the day, you would think I was her only client of the day as she consistently delivers on outstanding quality. She is a master of her craft. To say it is a spa-like experience, is an understatement. I could move to Bora Bora and I would still find a way to come in and see Christina. She defines the word, "excellent"!

I had such a great experience. Hillary was super friendly and knowledgeable. The salon is well kept…read moreand super clean. I will definitely be back! Thank you California Tan!!

I just felt compelled to comment on my experience at California Tan & Wellness (CTW). My first…read moreimpression was the clean and serene environment, something very important to me! Secondly was being greeted by the beautiful and welcoming Hillary I believe her name is! She gets to be like an old friend and a face I look forward to seeing every time I visit. On my first experience the equipment was new, clean, and simple to operate! It was thoroughly explained to me how to operate and if I had any questions, Hillary was just a holler away. I haven't used the other services they offer yet, like teeth whitening and such,but will post another review once I do. I rapped up my list feeling tanner and ready to show it off. Very pleasant experience!