This is a great bouldering gym located in the heart of Long Beach!…read more Price: it's $10 for a day pass, which is pretty cheap compare to the other climbing gyms in LA. I usually get in for free since my friend has a gym membership here. Location: It's located near Anaheim St and Long Beach Blvd. It it centrally located near many awesome breweries and eateries Parking: street and meter parking. Atmosphere: spacious, nicely decorated entrance and check in area. Staff: Always friendly with great smiles Gym: The gym has about 4 walls. They're all for bouldering. They have all kinds of obstacle courses ranging from easy, to hard, to competitive. It does seem like their grading system is graded slighter harder. It's usually is nicely ventilated if they open the doors since there is no AC in the gym area. Bathroom: Clean and spacious. They have about, toilets, lockers, and 5 showers for you to clean up after the intense workout. They also have a sauna in there if you have time to relax. They used to have coffee scrub for use in the bathroom, I guess they took it away after Covid. Just ask the staff for towels if you wish to use the shower. If you're an avid climber, I highly suggest checking this gym out. There are so many obstacles here that provide lots of training to improve your climbing techniques!

Overpriced, $30 for a day pass with no gear is insane. Overheated, no air conditioning. It's…read moreinsanely hot in there, I would say dangerously on a hot day. How they could decide not to include air in a gym located in Los Angeles boggles my mind. Infested, they have vermin and I was eaten by some kind of bug, I don't know what because I couldn't see them but I left with so many bites. To top it off, the staff are rude and you have to agree to let them send you promotional emails when you sign the waiver. This place is for Instagram, not for training.

Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Had an amazing visit here for the cold plunge and infrared sauna! Erin was such an amazing host…read morefrom the very beginning, booking my appointment, welcoming me, getting me set up and even making me a cup of coffee. Talk about amazing service! I really loved that they provide towels and robes and really all you have to bring is a swimsuit for the cold plunge. The place is very clean and well kept. Would absolutely recommend giving them a try!

SIP, SCROLL, SELFIE is my favorite rest day pastime. FIRE & ICE always has my back on my RECOVERY…read moreneeds‍‍ The sauna has a privacy screen. You can connect your phone to Bluetooth and play your own music. You can change the infrared light colors/ settings. Each color light has different benefits. Whether it's a FIRE (sauna) or ICE (cryo) sesh....I always leave feeling better than when I walked in. That's a win in my book Thank you, Nataliya!!

I abslutely LOVE this place of recovery! The owner Nataliya has got the recovery lounge DOWN! I…read morehave lagging injuries that consistently bug me, th​is place the job done. It has the luxury of a spa and the recovery tools to burn calories and live your best life. Definitely have a continuous new client.

Alisha really cares about you and your health. She is compassionate and comes up with a plan that…read morewill help your health grow in the way you want it to.

every first Friday of the month they do a sound bath. check it out if you want to do some inner…read morehealing in long beach and you're in the area. definitely nice people that will give you a unique experience. parking is in the back or anywhere you can find in the neighborhood.

Visited here for a friend's birthday to escape and relax. It is hidden on a residential street in…read moreLong Beach with ample street parking, we visited on a Sunday morning and there was plenty of spots. Such a relaxing and peaceful entrance and overall atmosphere. We started with breath work which blew us away, at one point we felt like we were levitating it was so good (and comfy) and then went into the cold plunge, saunas, and hot tub. There was plenty of different types of saunas ranging from red light to two person, and a newer larger sauna. Just a complete serene and calming experience from end to end you forget that this place is someone's backyard. Our 90 minutes flew by, however we were not rushed out or felt hurried to leave. Would absolutely come back again.

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

Ambiance Day Spa in Long Beach on 4th and Termino is a very nice, clean GEM in between a pizza spot…read moreand hair salon. What drew me to this place were the various services they offer: infrared sauna, compression therapy, salt room and other self-care treatments! I booked with the owner who was kind to share there was an upcoming special so I booked my appointment on the day of the special she had running. Thank GOD for the special because they are a bit pricey, imo but it is worth the coins. Arrived early and was able to get a tour by the receptionist (didn't get her name) showed me around everything was clean, well organized and a vibe. My service was compression therapy with Camille and apparently I'm a G (self-titled) because I was told after my session that most first timers are recommended to get 45 mins -- mine was 1hr. The therapy was like a combo of detox, massage with applied pressure and HIGH heat. It has low, medium and high setting mind you you're wrapped up and drenched from head to toe when you're done. What I loved most was the attentiveness and care Camille took with me. Explaining everything. Made me feel comfortable. Checked in on me during the session. Helped me get fluids in (because you can't move that much with the wraps). Camille is truly so sweet and I would love to do future sessions with her. This review is reflective of my experience on 7/5/25.

Laura and her team are amazing - they are the picture of excellence in their crafts and also lovely…read morehuman beings. Ambiance provides a welcoming, clean and cozy environment. The treatment options are superior yet well priced. They are thoughtful and don't just try to push treatments you don't need, rather they take the time to get to know you and make reasonable recommendations. Laura really cares about her clients. At one facial I was talking about my mom and Laura asked me if my mom's name was Judy. I was surprised and said yes, and then Laura told me she was a client too. Laura was only able to connect the dots because she knew my mom, not just as an appointment but as a person. The kindness and empathy Laura expressed to both of us during the last year of my dad's life was so appreciated.

I've been coming to Sanctuary Spa for a while now and it's easily one of the best self-care…read moredecisions I've made. I see Emma for facials and she's truly the best. She takes the time to understand your skin, your goals, and what's actually going on instead of just going through the motions. Every appointment feels really personalized, which I appreciate so much. One thing I love is how she recommends products in a way that feels thoughtful and genuine. There's never any pressure, just helpful guidance that's clearly based on what will actually work for you. The spa itself is in a super convenient spot in Long Beach and parking is easy, which makes a difference. The whole team is always warm and welcoming, and the vibe is calm and relaxing every time I go. Emma is a big reason I keep coming back, and I'd absolutely recommend checking this place out.

Was looking at several places for a prenatal massage with affordable pricing and found this place…read moreon Yelp. Booking online was super easy, which I appreciated. I had my first prenatal massage with Christina, and she made the experience very comfortable and relaxing from start to finish. She walked me through everything, applied great pressure, and made sure I was comfortable throughout the session. The room was dark with calming music, which made it even more relaxing. Overall, it was a wonderful experience and I would definitely come back again!

Thank you Hillary Reilly for being so friendly and knowledgeable! I was very impressed with the…read morecleanliness and hospitality at California Tan!! Great job!!

Hillary answered every single question and made me feel so comfortable. She was very kind and made…read moreme feel like I've been here before!

I'm a big fan of Club Studio and have been going for years now. Here's why I love it:…read more* The Gym is well lit, has all the equipment you'd need, and is never too crowded (or empty) to help us stay motivated to work out. * The Studios have great marked spots for each person, with instructors who bring the energy and fun to their classes. Plus, I appreciate that every class starts on time. I personally can't get enough of the Hot Yoga with Sandi! * The amenities are plentiful with towels, hairdryers, lockers and plenty of spaces throughout with everything we need. * The service is great. The Club Manager, Ricky, excels at taking care of the members. * And, there's plenty of free parking so you're never stressed looking for a place for your car or bike. This is a fantastic facility. Check it out!

I've been a member here for a couple of months, but a recent experience with their cancellation…read morepolicy was really disappointing. I was on the waitlist for a 7:30 PM class and was only added at 7:00 PM--giving me just 30 minutes' notice. That evening, I came down with a fever. Wanting to be considerate and avoid getting other members sick, I had my partner go to the front desk in person to explain the situation and cancel. Despite this, I was charged a $10 cancellation fee. When I followed up, I was told they have a strict 'zero exceptions' policy. While I understand having rules around attendance, penalizing members for acting responsibly when ill, especially after being added from a waitlist on such short notice, is poor customer service. The facility and classes are great but this really rubbed me the wrong way.

I absolutely love this place…read more I had a chance to check out the one in Irvine, through a yelp event and I loved it. I then randomly saw that I have one in my town! So I immediately signed up for their membership (I got to sign up through the one in Irvine, so they got the credit for it) you can use your membership at all locations Located over by the hangar in a very popular area by the airport, is the perspire sauna studio When I did my tour with the one in Irvine, the girls working there told me about their own personal struggle with RA, endo and other autoimmune diseases. Which is right up my alley. I absolutely LOVE red light. I have a bunch of red Light machines at my house. However, I'm obsessed with the heat of the sauna. It makes my joints feel great I am lucky that I'm short lol and that I can lay down in here and relax. I've even done some light stretching in here and it feels incredible I usually pay the extra money to do the salt therapy add on. I have been doing salt therapy for years. It's done wonders for my skin and etc. so I recommend that! They have TVs in the rooms. They do ask that you keep it at a reasonable noise level. They have all the apps like Netflix and Hulu. But i always have it on meditation music / nature sounds. When you are finished you throw the towels into the towel bin They have water bottle refill stations to cut back on plastic. They also sell cold drinks if you forget your reusable tumblers You can control the temperature. The buttons are VERY VERY easy to control. Also, highly recommend downloading the app. You can schedule your next session and it's incredibly easy. There was a little issue with it, and that's when I had the pleasure of, Phu helping me. Once he got it fixed, it was a breeze I did put a pause on my membership, just because it's way too hot this summer to be coming here and I was going to be missing out on so many sessions with an upcoming surgery in September. But I can't wait to return when it's cooler out lol. Also, 5 stars for the staff. Every single staff member I've had here have been incredibly sweet, helpful and gets stuff done. They walk me through everything and always ask me how my day is going. I know I'm forgetting so many names. I believe there was a Clarissa? And my favorite, Phu. Also, there's some rooms with showers in it They also have some stuff for purchase up front They also have a few spots right up front outside of the sauna studio. So parking is easy. Unless it's lunch or dinner time rush

Last month, Perspire Sauna Studio was offering a BOGO special where you could get two sessions for…read morethe price of one. With each session being quite pricey at $59, I wanted to make the most of it with such an up and down year that I've been having. Although they recommend you download their app, I didn't bother to since I didn't see myself becoming a regular, though it did cross my mind a few times this year to counter the immense stress I had been undergoing. I scheduled my first appointment over text, and before I knew it, I was scheduled in for my requested time slot on a Sunday evening, though the start of the appointment wasn't until 15 minutes later, presumably for buffer time to allow for me to pay up front. Perspire Sauna Studio opened about a couple of years ago at Long Beach Exchange (LBX) next to Mendocino Farms. For as long as the shopping center has been open, I don't think that particular spot was ever occupied by a business tenant until this infrared sauna studio opened its first location in the LBC. I entered about 20 minutes before my appointment's official start time, and there wasn't anybody to greet me. I did hear a chime, and an employee, Avery, came out to assist me. After processing my payment, she told me my room was ready. Uhh which room? Avery spoke so fast that either she didn't say it the first time, or I missed it. I had been once before, though it was about a year and a half ago, so Avery didn't go through an introductory spiel that I had gone through the first time. However, I did have a few questions beforehand, and Avery was courteous enough to answer, though she still spoke too fast as if she needed to rush to get back to her duties at the front desk. Well actually, maybe the reason she spoke too fast was because by the time she left the room, I saw the timer indicate 38 minutes left in my 40-minute session! Oh dear! I had to frantically get myself ready to sweat like there was no tomorrow! Luckily, she had the TV set to an ASMR video on YouTube per my request, but you can also watch Netflix, Hulu, or even live TV if you'd prefer that. Without thinking about exact location, I had set my shoes aside on the shower floor while I was getting myself ready for the sauna, but forgot to bring them back on the floor. While I was inside, I had noticed water dripping nearby, which I initially thought was from the YouTube video until I realized the shower was dripping even though I never turned it on! As a result, my shoes got quite wet. I know I shouldn't have put my shoes in the shower to begin with, but why was the water dripping from the ceiling when it wasn't supposed to?! Anyways, I set the temperature to a certain number, 149 F in my case, and I was ready to sweat. And sweat. And sweat. And continue to sweat until it felt like I had come out of a swimming pool! The session felt long in that I kept wondering how much longer I had to handle the heat for under the premise that I stayed inside the whole time and didn't adjust the temperature. But it also felt short in that half my session felt like 10 to 15 minutes instead! I had to keep a close eye on the timer so I could pace myself with a 32 oz fountain drink I had brought with me. I still had some left over when the timer hit zero, but I easily could have consumed the entire 32 oz before my session ended. If you do forget to bring a drink, they have a refrigerator of drinks in the lobby, though I'm not sure how much they cost. Case in point, bring a drink! When the timer hit zero, I thought the sauna would turn off, but it didn't. I feel that anyone could just stay in the sauna for longer than 40 minutes, but I wanted to keep my honesty. I did spend quite a lot of time drying myself with the three towels provided inside the sauna as well as a cooling eucalyptus towel that was so refreshing I was totally okay with forgoing a shower. Actually, I'm not sure if a shower would be part of the 40 minute session; if it is, I'd recommend not going through on it since you can always shower at home. On my second visit, which was the free session, Prob was the employee who assisted me. I arrived about 15-20 minutes before my appointment, but the room was already ready for me. It took a while for me to set the TV to an ASMR YouTube video because the remote was quite faulty! Like the up and down buttons would work, but not the left and right buttons unless I held the remote at a certain angle. After my session, Prob asked me how my session went, and I brought up how I felt like the remote control was haunted for me. She made a note of that and even went a step further to ask about my preferred maximum sauna temperature as well as my preference for TV channel during the sauna session; both of these would be added to my profile so that on my next session, they could have them set up for me. Overall, I enjoyed my sessions here in spite of the room for improvement. I'll have to be on the lookout for the next sauna special!