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    Perspire Sauna Studio - Long Beach

    4.4 (28 reviews)
    Closed 8:00 am - 8:00 pm

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    Hair and dust in every corner.
    Amy J.

    I love how I feel after the sauna! Wanted to start this review off on a positive note but need to explain the 2 star review. Other than the previous other low review about cleanliness, Management Team does not care to take care of their customers. Policy: You get 90 days to use your membership visits. You can pause every other month. But be aware that if you cancel, all your unused visits disappear also. This was never clear when we signed up. I was always told the visits were good for 90 days from purchase. When I called to cancel, the girl who picked up said she had to ask her manager to see if the last visit I still had, could be honored, or if I could pause another month. She said she'd call me back to confirm. I never received a call back. Level of care: note that there are no trash cans or trash baggies in any rooms except the bathroom. I've recommended this suggestion to management. They put on a kind face and said that was a good suggestion but there have been no changes since. Why even ask what you could be better if you don't genuinely care? Through the first few weeks that they had opened, you can tell that as the opening day became further and further, their level of care also became distant. I would not recommend ladies coming here when on their cycle.

    T A.

    What a blessing to have such a spot here in Long Beach. This place is clean, always a kind reception and conveniently located in a great hub. Have been coming here since they opened and they haven't missed a step. Treat yourself, you deserve it. Just stay on top of reservations-- the app makes it simple and easy. I keep trying to tell my friends that live in greater LA that Long Beach is coming up...but they are not hearing me. All good for us that know.

    The front
    Shaakirah G.

    The staff are amazing, helpful, and informative, the vibes are very peaceful the pricing is amazingly reasonable and it doesn't take up much of your day I was in room 3 which came with a shower so I could feel even cleaner and more relaxed , I also use the packet of sweet sweat which helped me sweat even more if I was a cartoon character I could've been rung out and filled a pitcher or two with how much it helped me sweat the eucalyptus towel was very cooling after my shower I put it on my face felt so refreshed they don't pressure you to get a member ship or a package I felt relaxed and refreshed once I was done you can bring your friend or partner with you for the same price come as empty handed as possible and not a lot of clothing I do wish they had a place to hang my clothes if you chose a shower room they do have complementary shampoo conditioner and soap or you can bring your own the time frame is for both the shower and the sauna together not separate you can watch tv, play music , or nothing at all , you have the option to wear little to nothing or if your comfortable no clothes there is a door that closes so no one sees you (private room) I will be returning the have a shower the comes from above as well but it cost extra ( like a cold plunge but you're standing)

    Sauna with IR lights
    Liz O.

    Finally a sauna studio that's not too far! Taylor was friendly and answered all my questions. I love that it's a private space and some of the room also have their own private shower. Amenities were super clean too! My only complaint which is NOT to the fault of the studio at all... but it was so noisy on the other side of the wall. I could hear loud banging sounds the whole time. But it's because there is a bakery next door and the room I was in must have been a shared wall with their kitchen. Will try to book a different room next time. Other than that - I will be back!

    Google Maps will bring you to the back for parking. This is the back. Walk around.
    Elle K.

    Pristine. A more elevated experience than some of the other locations. Some nicer accents/decor. Located in a trendy gigantic shopping center. Three of the rooms have showers! And these showers are hooked up with a "sno"/frigid therapeutic shower experience. If you have an unlimited plan, it's covered. Otherwise, there's an incremental cost. They don't have the halo therapy here yet but will soon with the 2.0. Check 'em out!

    Jasmin H.

    This was a super relaxing experience I really needed. I was fortunate enough to score a free visit with my yelp account status. The staff was very friendly and even gave me free high quality alkaline water when I told them I forgot mine. The session, 40 minutes, was just enough time before feeling too hot. The different light impulses were soothing. The red light therapy very comfortable and calming. I don`t think the membership would be a great value for me due to my busy schedule, but I will definitely be back for another session or two. And yes, once I have more free time I would totally go more frequently!

    Sauna
    Chels J.

    The air is filled with eucalyptus, always clean saunas, friendly staff and tons of available sessions. What more could you ask for?!

    Gum...on the ground entrance to the shower area
    Natalie P.

    I recently visited PERSPIRE Sauna and was looking forward to experiencing their facilities, especially since it's a newer establishment. However, I was disappointed with the cleanliness of the space. The sauna itself, while promising in concept, didn't feel as fresh as one would expect from a new facility. I noticed dust in certain areas, and there were visible marks on the walls and debris on the floor. Cleanliness is such a key part of a relaxing and rejuvenating sauna experience, so I hope the management addresses these issues promptly. That being said, the concept and potential of PERSPIRE Sauna are great, and with some attention to detail and upkeep, it could truly offer a top-notch experience. I'd love to return in the future if improvements are made! For now I've cancelled my membership.

    Private sauna with red light therapy

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    5 months ago

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    18 days ago

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    3 months ago

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    1 year ago

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    3 months ago

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    4 months ago

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    11 months ago

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    1 year ago

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    26 days ago

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    8 months ago

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    1 year ago

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    11 months ago

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    1 year ago

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    1 year ago

    Place is amazing, smells amazing and has all the new bells and whistles! Highly recommend!

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    1 year ago

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    1 year ago

    It was very clean and the sauna was great especially with the private shower in the room available right after.

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    1 year ago

    Great customer service ... great place to visit prices are a little high but overall I would recommend

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    1 year ago

    Terrifically relaxing and pampering experience. Enjoyed my time there and am definitely coming back!

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    11 months ago

    Very relaxing and wonderful experience. The studio was beautiful, clean and in a great location.

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    1 year ago

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    1 year ago

    Super relaxing place with wonderful staff! I enjoy disconnecting for 40 minutes in a private sauna session at Perspire.

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    1 year ago

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    Ask the Community - Perspire Sauna Studio - Long Beach

    Review Highlights - Perspire Sauna Studio - Long Beach

    I really enjoyed the SNO shower as a cold plunge experience to end my infrared sauna session.

    Mentioned in 3 reviews

    Read more highlights

    Long Beach Rising - Ping pong

    Long Beach Rising

    4.5(68 reviews)
    4.2 mi

    Super friendly community with a great staff. So much more personable than the big chain bouldering…read moregyms. Plus great locker rooms and sauna!

    This is a great bouldering gym located in the heart of Long Beach!…read more Price: it's $10 for a day pass, which is pretty cheap compare to the other climbing gyms in LA. I usually get in for free since my friend has a gym membership here. Location: It's located near Anaheim St and Long Beach Blvd. It it centrally located near many awesome breweries and eateries Parking: street and meter parking. Atmosphere: spacious, nicely decorated entrance and check in area. Staff: Always friendly with great smiles Gym: The gym has about 4 walls. They're all for bouldering. They have all kinds of obstacle courses ranging from easy, to hard, to competitive. It does seem like their grading system is graded slighter harder. It's usually is nicely ventilated if they open the doors since there is no AC in the gym area. Bathroom: Clean and spacious. They have about, toilets, lockers, and 5 showers for you to clean up after the intense workout. They also have a sauna in there if you have time to relax. They used to have coffee scrub for use in the bathroom, I guess they took it away after Covid. Just ask the staff for towels if you wish to use the shower. If you're an avid climber, I highly suggest checking this gym out. There are so many obstacles here that provide lots of training to improve your climbing techniques!

    Photos
    Long Beach Rising
    Long Beach Rising - Main entry

    Main entry

    Long Beach Rising

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    Human Aeon - Breathwork room

    Human Aeon

    5.0(15 reviews)
    4.8 mi

    Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

    A Hidden Oasis in Long Beach - Pure Paradise for Mind & Body…read more I honestly can't say enough good things about this place, it's a true hidden gem in the heart of Long Beach that feels like you've been transported far, far away. As soon as you walk in, the energy shifts. It's calm. Peaceful. Inviting. The kind of space where you instantly feel your shoulders drop and your mind start to slow down. They've created what feels like a tropical wellness retreat, but without ever leaving the city. The cold plunge alone is worth the visit. It's crisp, clean, and absolutely invigorating, and if you've read up on the benefits (reduced inflammation, better sleep, mood boosts), you'll appreciate just how much good it's doing while you shiver! Pair that with their sauna lineup, a traditional hot sauna, a jacuzzi, and beautifully lit infrared saunas and you've got everything you need to detox, decompress, and reset. They also guide you through breathing techniques that help deepen the whole experience. After just one session, I felt like I had taken a vacation without ever stepping on a plane. Whether you're a wellness junkie or just need a few hours to reconnect with yourself, this place is an absolute must. Long Beach has a true oasis, and I'm so grateful I found it. Highly recommend.

    Photos
    Human Aeon
    Human Aeon - Love the columns, tiles and decor

    Love the columns, tiles and decor

    Human Aeon - Sauna

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    Sauna

    Sanctuary Spa

    Sanctuary Spa

    4.8(178 reviews)
    5.6 mi
    $$

    I've been coming to Sanctuary Spa for a while now and it's easily one of the best self-care…read moredecisions I've made. I see Emma for facials and she's truly the best. She takes the time to understand your skin, your goals, and what's actually going on instead of just going through the motions. Every appointment feels really personalized, which I appreciate so much. One thing I love is how she recommends products in a way that feels thoughtful and genuine. There's never any pressure, just helpful guidance that's clearly based on what will actually work for you. The spa itself is in a super convenient spot in Long Beach and parking is easy, which makes a difference. The whole team is always warm and welcoming, and the vibe is calm and relaxing every time I go. Emma is a big reason I keep coming back, and I'd absolutely recommend checking this place out.

    Was looking at several places for a prenatal massage with affordable pricing and found this place…read moreon Yelp. Booking online was super easy, which I appreciated. I had my first prenatal massage with Christina, and she made the experience very comfortable and relaxing from start to finish. She walked me through everything, applied great pressure, and made sure I was comfortable throughout the session. The room was dark with calming music, which made it even more relaxing. Overall, it was a wonderful experience and I would definitely come back again!

    Photos
    Sanctuary Spa
    Sanctuary Spa
    Sanctuary Spa

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    California Tan & Wellness

    California Tan & Wellness

    4.6(162 reviews)
    1.1 mi
    $$
    Committed to satisfaction
    Walk-ins welcome

    I've been coming to California Tan for the past six months. I like to get their Spray tan. I was…read morehesitant at first because I came from another place where they manually Spray tan you so I wasn't sure if the machine would get all my areas. So after my first Spray tan, I was pleasantly surprised that I had an even beautiful golden tan! Since then, I've been back a few times and Kimberly who works the front is incredibly sweet and as always been so friendly to answer all my questions and make recommendations. The room is always sanitized and clean. The spray tanning booth is easy to use. With the tan you have access to a cream barrier for your toes and fingers, and you're supplied with a cap, foam feet covers and a towel. My spray tan usually lasts about 3 weeks. I'm a happy and returning customer!

    Update: I walked in today (4/27) to tan & was told my account is inactive / locked and there was…read morenothing she could do unless the manager was there to override. I asked the floor staff to contact Kevin after locating my most recent receipt. She tried once and let me know he didn't answer. I sent an email and then waited 30 minutes to see if he'd respond so I didn't make the trip for nothing but he has not responded. If my membership was cancelled, I fully expect to be notified & to see $82.50 refunded to my card. Considering I paid my membership on 4/19 - the only conclusion I can come to is that Kevin decided to cancel my membership because of the below review/suggestion. I've been coming here for six years and don't have much negative to say but I do have a suggestion due to frustration when beds go down. Note: On 4/25 bed 6 was down. Situation: You have a (gold) customer who's been waiting in the parking lot since 20 min before opening and just before opening another customer comes in and jumps in the only working bed (meaning a 12-15 minute wait in addition to the 20min spent in the parking lot). Customer options at Cal tan - Pay for an upgrade to avoid the wait (that's a no since I pay $80 a month already) Wait 12-15 min extra (this makes your time at cal tan nearly an hour in total) Or downgrade so you can get done (but still pay the same) --------- Suggestion: your customer should 10000% receive a complimentary upgrade if a bed or beds on their tier are out of service. I've never been the member of a tanning establishment that doesn't show their customers they value them when situations like this arise. It's truly a bummer and I highly suggest taking the pressure off your floor staff and keeping your customers' weekends less packed with waiting.

    Photos
    California Tan & Wellness - Ergoline OpenSun 1050

    Ergoline OpenSun 1050

    California Tan & Wellness - Our New DeepRED Therapy Beds!

    Our New DeepRED Therapy Beds!

    California Tan & Wellness - Our new "Gold" the Ergoline Affinity 500.

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    Our new "Gold" the Ergoline Affinity 500.

    Perspire Sauna Studio - Long Beach - saunas - Updated May 2026

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