Great experience here. I was greeted kindly by Tamara. She showed me around and to my private room. I had a 40 min session. I've been dealing with joint pain and inflammation and this just made my body feel so so relaxed. I really needed it. Definitely returning! They do happy hour prices from Tuesday-Thursday between 9-11am for $25 and DUO for $40. UPDATE: I returned a week later with my cousin for the happy hour duo special. We both enjoyed it & were absolutely glowing after our session. read more

Found this hidden gem and couldn't be any happier! My form of relaxation, meditation, and on my path of self care. Tamara is the owner and is so sweet and informative. I started coming twice a week and loved how my body is not only detoxing but it's also helping my skin glow and I sleep like a baby at night. I just purchased the monthly unlimited membership and super excited to continue on this journey. See you there! read more

Absolutely love it here! The owner is so kind and the saunas are always clean and cozy. It's so tranquil. Would absolutely recommend checking it out! read more

INFRARED Sauna Studios - Saunas Near Me - Los Alamitos, California

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Great place! Tamara is great and super friendly! She made me feel comfortable on my first day. I ended up buying a monthly pass after my first session. It's clean. I love the private room and especially the cold towel afterwards. My sleep has gotten better since I started coming here! And there are tons of parking which is what I always look for when going to places! Definitely recommending this place to family and friends! read more

INFRARED Sauna Studios - Saunas Near Me - Los Alamitos, California

I have loved how I feel after a infrared sauna. The owner the environment she has created here is amazing. read more

Again another amazing Red light infrared sauna experience. I have a really hectic work schedule and this self care time for me helps me unwind and relax. The owner is the best and I committed to more sessions. If you're looking for a Red light infrared sauna, don't hesitate to check this place out, you won't regret it! read more

Tamara is the best and I recommend you to come here if you want to try infrared sauna! Not only they have special rate for new client, but this mom n pop is very holding their quality. You can tell they are new but they are very professional and make you as comfortable as possible. Tamara was the only one working there when I arrived for my appointment. I'm glad they open til late because I'm only available after working hours . I love supporting small business owner in the area , and they are very close from where I live. They have great plans for upcoming year, so can't wait to see what's coming soon! read more

Amazing place!! Tamara is so wonderful and so informative. If you're new to infrared, she will teach you the amazing benefits of the sauna in such a way that is easy to understand :) Very clean, beautiful space. Fantastic amenities as well. I will definitely be back to enjoy some sauna time! Thank you Tamara!! read more

Brought my husband here for our 1st intro session. We had a wonderful experience! The owner Tamara is such a sweet soul and truly cares about her clients unique needs! I would highly recommend anyone to this place! read more

I adore this place. The owner Tamara is just so incredibly friendly and knowledgeable, and just has a very welcoming energy. She has put a lot of thought into the little details here that I really appreciate. The hot tea station, the essential oils, the chilled towel that's given to you in an insulated mug before your session so it stays cool, and lots more. I can't recommend it enough, it's a special little spot! read more

Tamara is very helpful, informative and kind. I had an amazing experience. The facility is clean and well kept and there are lots of thoughtful details put into each session such as aromatherapy, cool towels and hot tea to start. I highly recommended this studio to anyone wanting to incorporate the health benefits of the infrared sauna into their wellness routine. I will be back! read more

INFRARED Sauna Studios - Saunas Near Me - Los Alamitos, California

First visit and wont be last. It was all great. Everything was well thought of. You get your own private sauna, you can adjust settings (temp and lights), play your own music (if you want). You get towels, water, tea. There's even a wireless charger for your phone. Everything is very clean and peaceful. read more

INFRARED Sauna Studios - Saunas Near Me - Los Alamitos, California

My fiance and I visited INFRARED Sauna Studios for the first time last week and absolutely enjoyed every minute of our experience. Tamara warmly greeted us and gave us a tour of the entire place. Then, she showed us all the amenities within the sauna room and WOW she has thought of everything! Makeup wipes, wireless phone charger, towels and cooling towels for after the Sauna session, she had it all! Will continue to come! read more

It was clean and very enjoyable. The service, music, light therapy, and aromatherapy worked well together to create a great experience.

Great experience, the ower is wonderful and very knowledgeable. Good prices and has other services.

Having infrared saunas is already great but the extras Tamara adds puts it all together so nicely. She is so welcoming and answers all your questions. She has a set up to select your own tea or grab some water before you enter your dedicated room with a sauna. After your session she has a chilled towel to finish off that has you at ease. You'll leave informed and so relaxed. Thank you Tamara! read more

INFRARED Sauna Studios - Saunas Near Me - Los Alamitos, California

This place was amazing. Tamara was so helpful!! Explained what to experience, what to do, and all the benefits!! I will be signing up for a membership! Two days later and I feel amazing! read more

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Fantastic experience. Attentive, friendly and welcoming staff. Leticia was happy to help and easy to speak with, explained everything for my first time visit. Highly recommend and I will return. read more

Happy I found this place. Girl helping was very friendly. This place is very nice and clean. Will definitely return!

Going to Infrared Sauna is such a treat, I think of it as my me-day. Tamara is a wonderful person to talk to with plenty of insights and great recommendations. My skin looks great afterwards and the soreness is gone. The rooms are so clean and relaxing as well. read more

Tamara an absolute friendly being. She educated me on how saunas was great for the lymphatic system works and how healthy it is to treat yourself to self care. The rooms were so inviting and relaxing. They provide water, teas, aromatics with oils to choose from. Also body wrap towels if needed. I am definitely going back next month to try the sauna with the salt room. read more

This was such an amazing experience. I was referred to doing infrared sauna by my sister. Upon entering the owner was so friendly and provided exceptional customer service, and answered all my questions. Everything was so clean. The experience itself was so healing and nice, it was definitely really hot but so rewarding. I will definitely be back soon to try out when I am soar. Thank you!! read more

I've been here three times as of this morning and it is an amazing place! As soon as you walk in, you are in a place a tranquility. If you need some stress relief or just some ME TIME, this is the place for you! The owner is wonderful and really cares about her clients. Run don't walk! read more

I absolutely love Infrared Sauna studios and the new location is perfect! The rooms are perfectly set up with tranquil music or Bluetooth and WiFi to sync your phone. Tamra is the best!! So personable and accommodating, she is a real gem!! Definitely worth it read more

You know the feeling when you just want a good sweat? Well Infrared sauna studio is the spot! I found the studio on Yelp and it did not disappoint. They offered a 40 minute intro session for $20 which I was able to book online, super easy. On my own accord, I called the studio and spoke with Tamara who provided me with great details of what to expect at her studio. I showed up a few minutes early and ended up meeting Tamara and Bernadette (sorry if i misspelled your name) who showed me around the studio. I was super impressed with the ambience, she had cute decor and a lovely aromatherapy station. Once I got situated in my private room I was able to zone out with my own tunes and achieve my goal of a good sweat session. Would highly recommend as I will definitely be going back! read more

I had a wondrous experience with Tamara my first visit to the spa. Tamara explained everything perfectly, kept me well informed and showed me ropes of the spa. It was a beautiful, almost ethereal experience to have been in this calm and relaxing space for 40 min. And I am grateful for having had this opportunity. I am definitely recommending to everyone I know. read more

I've been coming here pretty often this year, and I would have to say that this is by far my favorite place to be. As you walk in, the relaxing scents of essential oils immediately eases your mind and body. It's truly a haven to just get away for a bit. Tamara, the owner, is super accommodating and sweet. She greets you and makes sure that you're all ready to go before heading into the room. You get to choose 2 essential oil scents for your personal sauna room. In the room, you get infrared light therapy, a guide which provides the benefits of each light color, and a remote to change the color. The sauna also has a Bluetooth speaker where you can play relaxing music or a guided meditation which I like to do. My favorite part of this establishment is the privacy. I get my own room to myself with music, heated towels and robes, and a lavender infused cool towel towards the end to refresh. I look forward to visiting every time! read more

I can't say enough about this place! Tamara is so sweet every time I come in and knows exactly how I like my sauna session to be, hot as I can get it, 3rd heater on, and eucalyptus oil. She is also great at communicating appointments and keeping it all organized. Yes the sauna is warm, kind of the point, but you don't have to be at 160 degrees to feel the benefits. I feel so refreshed after every session. My skin glows, my face and body acne has cleared up, and I love the mental game of how long I can I can stay in for the 40 minute session. There are so many benefits to infrared sauna and I'm so glad this place is in my area. Give it a try, you won't regret it. read more

INFRARED Sauna Studios - Large Sauna - Saunas Near Me - Los Alamitos, California

I've been wanting to try infrared sauna and my wife happened to find this place and bought me a 5 session package for Father's Day. Tamara was very welcoming when I first walked in. She explained everything to me and answered all my questions. She is very nice and easy to talk to. The place is very clean and it's so easy to go in and out. They also have complementary tea and water. I definitely recommend this place if you are looking for infrared sauna. read more

Love this place! Tamara is very sweet, accommodating and has thought of all the details! You can feel at home here with filling your water and making tea before going in. And, the individual rooms are great! I love how you can adjust the temperature and use different chroma-therapy lights. Two chairs to put your stuff on, too! I believe in the benefits of infrared and feel fantastic afterwards. I sleep completely through the night and my muscles feel better. I have the 2 week intro package and since I'm off for the Holidays I plan to use it as much as is recommended. Then I will be membership bound! read more

You've got to try taking a break from work and sweating out all your worries in an infrared sauna. The 40-minutes was very relaxing and detoxifying. Our search, on our phone map, for a place to relax while in Long Beach led us to this wonderful experience. The owner was very welcoming and friendly and gave us a first time visitor discount. If we lived closer, we'd probably come here once a week and would've bought a pkg of multiple visits. Because she never pushed us to buy a pkg, we'd likely drop by again next time we're in Long Beach. read more

This is my fav infrared spot. I have been to some others before and while they were nice, this place just does a couple things extra that puts it above them all. Tamara is amazing and so welcoming to every guest that comes in. She personally takes you to your room, lets you pick the temp, aroma therapy scents and walks you through the process. She has a very calming presence about her and that is felt throughout the place. While this place doesn't have TVs with netflix, you can hook your phone up via bluetooth to listen to your music or do guided meditations (my personal fav). If you don't want to hook up your phone, there is calming music playing throughout the studio as well. **Pro-tip -- the restaurants downstairs get busy and parking can be a little rough. There is plenty of overflow parking in neighboring lots (not far at all, like 4 aisles over) or even some in the back. Make sure you give yourself some extra time to find parking. Also, don't come hungry because when you leave the studio, you'll smell amazing food :) read more

Infared saunas are an ideal way of getting rid of toxins ( I am an MD for 20 years). The amount of sweat that comes out compared to how less hot these saunas are compared to conventional saunas is tremendous. The complementary light therapy and aromatherapy provided at this location are huge bonuses. The office felt like an oasis of peace. It has taken 45 years for me to start doing something good for my body and this is GOOD. read more

Love coming to this studio to decompress and reset. The amenities and environment are clean and calm. There's complimentary tea and water. I always leave feeling rejuvenated read more

Super friendly owner who takes the time to explain sauna benefits, choices, etc and takes thr time to answer any questions. Very patient and knowledgeable. Also a clean and well maintained and new facility with top notch equipment. We've been very happy so far during our 3 sessions. In highly recommend. read more

Fantastic experience! Tamara was so welcoming and explained everything so well. The spa is immaculate! I brought my daughter and we both floated out the door after our first experience. I'll be a regular read more

Wow, this place is amazing! Clean, comfortable, and of course a great relaxing sauna experience. This is nothing like what you might expect to find at your local gym as far as sauna offerings go. There will be no unwanted smells and you will feel comfortable, welcomed, and at ease. Your session will leave you feeling relaxed and rejuvenated. Besides the overall layout and cleanliness, the owner / operator is such a delightful, attentive, and caring person. This is the type of operation that you will be proud to support as a patron. read more

Such a beautiful place! The ambiance is calming as soon as you walk in. The rooms are quiet, quaint, and clean. You get the room to yourself while you float until complete bliss! Must try it for yourself! read more

I would recommend this place to everyone! Tamera has one of the cleanest and friendliest sauna locations. The experience is amazing. You get a good sweat going and feel so invigorated afterward. Great for beginners and seasoned vets alike. The health benefits associated with inferred heat saunas are many. I for one vouch for this place. read more

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This is actually my second time at the infrared sauna and let me tell you if you've never been to one, you are missing out. It's a wonderful experience and also very beneficial for your health and mental being. The owner of this place it's a sweetheart, she likes what she does and you can tell by the way she treats her clients and the way she runs her studio, clean, tidy and comfortable. You'll love itl read more