Great locally owned gym with classes and an open gym model with key fob 24/7 entry. You can even BT…read moreyour own music over loud speakers. Fave thing for me to do. Owner Brandon has specific workouts on the boards that you can follow in order to build up a specific part of your body. Or just go and do you. Rowers, Assault bike, spin bikes, treadmill, weighted jump ropes and more.

What makes this place so great is the owner Brandon. His knowledge of weight lifting and weight…read moretraining is off the charts, yet he's created a culture at his gym that is welcoming for people of all skill level. My wife and I have been members at this gym for 5+ years now and we feel more physically fit than at any point in our lives. I can't recommend Endorphin enough.

If you're looking for a personal touch from a trainer who knows what he is doing, patient and very…read moreencouraging than you've found your guy. Cam is the perfect trainer for anyone at any level who wants to improve or just get out of their normal routine. I've been going to 24 Hour Fitness for a while and needed a fix, a different routine so instead of signing up for an expensive program through 24 Hour I reached out to Cam who worked with me to get me back on track, adjusted my form and added some great exercises to my typical routine. Cam is an awesome guy to work with and is willing to help you no matter what level you are at.

Let's all be completely honest with each other about how much we all hate going to the gym. The gym…read moresmells, there's always that one guy who looks and sounds like he's lifting a house, and then the people like me who have no idea what they're doing. Oh, this machine is for your abs? Really? Honestly, it's embarrassing to be somewhere that you feel completely out of place at. There are some helpful people at the gym but lets face it, more people are staring at you waiting for you to mess up so they can post it to Facebook. Not my thing. When it was suggested to me that I should see a personal trainer to show me what the heck I'm supposed to be doing, I was very skeptical. I was pretty sure I was a hopeless case and didn't want to be laughed at. That's when I started going to train with Cam. I have been training with him for 4-5 months and I love it. Well.. love is a strong word when I'm so sore that I can't even walk right the next day but you see my point. Cam is incredibly helpful when it comes to form. I would have broken my back by now if it weren't for his training. He is just as respectful as he is helpful. A giant guy like Cam can be super intimidating but he makes sure that you feel comfortable, welcome, and then kicks your ass. He even has a TV so that you can keep your kids occupied while you sweat. Cam is a very skilled trainer. I mean, I was a helpless little person when I walked in there. If he can work with me then he can work with anyone. He continues to work with me and push me to limits that I had no idea I could go to. If that's not a great trainer then I have no idea what is. He uses exercises that I have never heard of to work muscles I didn't know I had. He's completely encouraging which is nice when you have been down on yourself for so long like I was. Seriously, if you're even considering a personal trainer, give this guy a call.

I was charged for an additional 3 months of a membership after calling to cancel because of their…read moreoverly complicated cancelling system and poor communication. Do not recommend

I really like my trainer here and the place is usually not crowded so that's a plus but there are…read moresome serious issues with this gym that leave a lot to be desired, especially given the price point. 1. It's always blazing hot inside at all times of year. Makes working out extremely uncomfortable. They also only have 3 fans available in the entire facility. 2. The music is so bad. It's like a mix of oldies and soft rock. Nobody wants to work out to that. 3. There has not been a single time that I have asked a staff member a question when they actually knew the answer. It is the most infuriating thing to hear "I don't know" to every little question that you have. PLEASE train your people better or hire individuals that actually care to learn how to do their jobs.

I would never have considered personal training to be within my reach until I met Sharon at Urban…read morePump. Focused, organized, supportive and ultimately the right personality to be working with a variety of folks such as myself who started from absolutely no fitness to build up my stamina and strength. All of the training varied, keeping the 30 minute workouts interesting and challenging. I definitely gained confidence and a higher level of fitness from the process. Highly recommend for folks who need to get the right start to a healthier lifestyle without the pressures of big gym competition.

Greg Hoffman walks the talk. He and his wife Sharon are both passionate about helping people…read more40-50-60 years old and over. Not only is his approach to weight training different but he offers the inside scoop on nutrition to get you as strong as possible. If you think you can't change your body at your age....you are wrong. If you think there isn't a trainer out there who will accept you as you are with no judgement...you are wrong. If you are willing to work and are serious about being as healthy as you can for your age, Greg can get you there. I know this because I'm over 70 and now I'm fit and strong. I got here with help from Greg and Sharon at Urban Pump. They gave me courage to prove I could do it. You can lift weight safely and you can get stronger. As an example, I started lifing 70lbs on the leg press. I am currently lifing nearly 500 lbs. Really. I didn't want to be old and weak.... and I'm not. C .... art lady

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

Summit is the best gym! In just a few months, Brad has vastly improved my performance, endurance…read moreand body appearance. He listens to what's going on, and he respects my goals and what I like and don't like to do. He makes me work hard, but I am not afraid of injury because he makes sure I do things the right way. He's so smart and knows so much about personal training, what works, and how to make your goals a reality. I couldn't give a better rating!

Love the place it's so fun specially to get a workout done but my husband and friends play soccer…read morethere Wednesday and Saturday night, and for some reason the refs claim this was no one's fault and gave the ball to the other team while playing. They pay a fee for the team and it's a couple hundreds I would think it would only be fair for the refs to do the jobs correctly and at least know the rules for soccer. Throw a blue card at least (they do blue cards for indoor) this is not ok. Hope they can hire some good refs

Came from out of town, craved doing CrossFit! Did an hour…read morelong class, and it was a burner! Some outside warmup and inside bar work with wall balls. I wish the trainer watched my form more but it was a great opportunity to put in the reps! They answered my questions and were very encouraging, surprisingly quiet class full of sweating. Haha. l would definitely come again, the other people working out as well were very nice. Clean facility!

Best Lagree studio in all of Colorado. The instructors here are the OG real deal of lagree pilates…read moreand will always give the best workout. If you do this workout regularly you will see amazing results!

I would absolutely recommend TWST fitness to anyone who wants to try or continue Pilates! I…read moreattended a Lagree class through ClassPass and really enjoyed my experience. The class was challenging (I was shaking most of the time) but the instructor, Lauren, was great and super helpful! I've been to different Pilates studios, not all of which I would return to, but I'm considering getting a membership to TWST. I can't speak for the Versa or Yoga classes since I haven't attended but the studio space they have set up for each is really nice. Plus you don't have to struggle to park before class which is a major perk.

I bought the two-week introduction deal. Some of the…read moreteachers were engaged and had their eyes on form, while others seemed hands-off, aloof and disengaged. Do not come here if you're a beginner because you will be lost, and they are not very helpful about teaching you.

Great workout that challenges you at every level. This work out is very customizable. Also cute…read morelittle space with convenient parking available

I'm so glad I found my workout home in FLY! FLY offers a great mix of different classes from…read morebeginner to advanced, and all the instructors are so friendly and make it a point to get to know you and coach you during the group classes. There are classes during the day, night and weekends that you can cater to your schedule. I started going to FLY just a few months ago and knew nothing about it kickboxing. I already feel like I'm getting the hang of it and better at it! Their boxing bags have sensors that measure your impacts which make it easy to track your progress throughout each class. To get started, simply book a class and show up! You can purchase boxing wraps from them and borrow gloves for your workout. They're also located conveniently at Stanley marketplace meaning you can go pick up some food right after your workout :)

LOVE Fly and the team....easy and fun for any level. also good for nice shoulders Highly recommend…read morefor any age!

This review is specifically for the layout of the weights on the second floor. More specifically,…read morethe location of the bench press (2) and incline bench (1). The position of the two bench presses and incline bench are pushed up against the wall on the East side of the building. Right where the steel reinforcement beams are located which leaves NO space to safely spot your partner without hitting your head or back on one of those beams. You cannot even get behind them without crawling around the weights or beams themselves. This is incredibly dangerous and a major safety issue. Whomever designed the layout of the weight room does not appear to have experience with weight training. The nautilus machines and free weight areas should probably be switched. There is nowhere to safely stretch (people do it under the stairs) or do ab exercises, box jumps, etc. Someone, with knowledge of weight training, should redesign the space for efficiency and safety.

I've been going to this rec center for about a year now & I love it! This is a regional rec center…read morethat not only offers classes, workout equipment & a gym but it also has basketball, pickle ball, volleyball & an indoor pool with a lazy river. This facility has a wall of huge windows with a beautiful view of the mountains. It's kept up & clean. There's always plenty of parking...there are even charging stations for electric vehicles. Note, membership is free for Denver residents that are 60+ & those ages 5-18. With membership you have access to all 30 Denver rec centers & pools. I regularly go to two classes - one is a Cardio & Strength class & the other is Tai Chi, both are drop-in. The instructors are fun & very knowledgeable. Christine teaches the cardio class & always demonstrates modifications, so it's perfect for all levels of fitness. Maureen is very well versed in Tai Chi as well. This is a fantastic center with fabulous instructors.