The Dallas Meditation Center is a great place to practice mindfulness and meditation with a group…read moreof like-minded, inclusive, non-judgemental people. They have multiple Sanghas and many activities for a broad spectrum of interests, all of them of very high quality. I like to go to the Sunday 5PM Awakening Heart Sangha, and always leave relaxed and with a clear mind, no matter how stressed I arrive - a great way to recharge for the coming week. I also like that it is multi-faith, non religious, but also integrates the Thich Nhat Hanh traditions, which give the place depth and uniqueness.

If you are looking for a life changing experience this is it! Meditation is the best thing you can…read moredo for your mental and physical health .The facility is beautiful and serene. The people running it are genuine, knowledgeable, and very kind. My experience was amazing, I'd highly recommend this place of peace and love to improve your life~ Teaching of Thich Nhat Hanh love and acceptance of any faith and the unity of all sentient beings~

The Sunday Thai market at the temple is such a gem. There are so many Thai food vendors, desserts,…read moredrinks, and snacks to choose from. The atmosphere is friendly and welcoming. Arrive early if you want the best parking. I would definitely bring friends and family visiting from out of town here to experience the temple and market. It's absolutely worth visiting if you enjoy Thai food and culture.

This place is so nice. Perfect rfor families and a great place for hanging out on the weekend. On…read moreSunday they have a Thai market which has a variety of vendors. We loved their pork and bed lemongrass skewers. They just costed from $1-3, and it was such a great deal. The Thai tea was also really good as well. We also went inside the temple and it's so nice inside. You just take off your shoes. There are also QR code where you can learn about the history of the paintings on the walla.

Hello, I want to tell the world, my experience at Plano…read moreMeditation Center has been a true blessing and just really phenomenal how much it has changed my life in so many positive ways. It is like the gift that keeps giving. It is fitness for your mind! The mediation has a method that is very easy and so effective anyone can do it and receive enlightenment as I have. There are more than 44 centers teaching this mediation - it has become a real world wide sensation! I am so grateful to the helpers that have guided me along the way. I have completed all 7 levels and I so much at peace now it is amazing! I am no longer living in my many daily thoughts and so I am positive and happy...I mean I could cry I'm so happy all the time haha! The new perspective you will receive is infinite! It is a treasure that is priceless and no one can take from you ever. I had an open mind to give it a try and experience it for myself. I sincerely encourage everyone to try this mediation, beginner or otherwise. You will be so so thankful you did! -Chris

OUUUU Weeee! What a Stress Reliver this place is. It gave me a method to…read moreget rid of my stress and made me more happier. One of the guides that guides you named Bonnie has been wonderful in explanations and examples; other folk i met their that guide the meditation have the same vibe. Smiles and laughter are contagious around their. Im grateful for the options of being on a mobile device to meditate. My family and friends cant believe i changed for the better. It's true, its me i tell them.

Great find in Richardson for an authentic vegan buffet prepared by the monks. Everything was…read moretasty, fresh and hot. FOOD: lots of varieties, including rice and noodle dishes, fresh seasonal veggies. Today was lentil soup and a type of turnip & corn soup. They had veggie "egg" rolls & some fried bits of something that was really good. ATMOSPHERE: This is a great place to learn about Buddhist culture & food. Seating is cafeteria style. All plates, cutlery & cups are disposable. This week is Chinese New Year of the pig and it was festively decorated everywhere. SERVICE: Self-serve for the most part. TIPS: Get there early, at 11:30 to get the freshest and hottest dishes. Also, it starts crowding in at 12 & after. Last, bring your own glass /cup in as they only have little 4 oz cups for water or hot tea.

The best veggie buffet in town. Fresh and hot and authentic. Everyday is different choices, also…read morehave sweet soup desert too. As of Aug 2018, the price for lunch is now $7.00.

These guys are as professional as the come and teach legit, practical skills that are very simple…read moreto use ONCE you learn them. I was meditating on my own before I came here but I was using too much effort and so I was getting tension headaches. Their 4 day course is not fluff, they first teach you how to do it privately, then you get all the additional information in the lectures and group meditations. The material they give you is very helpful and essential to meditating correctly. Every bit of information was very helpful and furthered my practice. I also read Science of Being and Art of Living: Transcendental Meditation by Maharishi Yogi and along with other books that helped tremendously. The more you understand it, the better your practice is. The technique is really simple and easy to use and enjoyable once you understand HOW to do it and WHY you do it and what it actually does. I have been meditating for about 90 days now. The benefits of it are tremendous. I am calmer, more rational, more focused, more self confident, can handle much higher stress loads. Things that used to get on my nerves don't even phase me anymore. Something that used to make a dent in my mood I just roll over it now. So I've become a much more well adjusted human being as a result. Plus it's a wonderful tool to suck stress out of you. Whenever I get stressed or upset or angry, I take out those 20 minutes and meditate. I feel calm and peaceful after AND next time a similar triggering event happens I find that I am more resistant to it and it doesn't bother me like it used to. So not only does it suck the stress right out of you like a vacuum cleaner but it also makes you more resilient to same type of stress if it tries to creep in again in a similar situation. This is a wonderful healing tool that I will be using for the rest of my life. At first I was like $960 to learn to meditate? Now I'm Iike $960 is a steal because most of the time something goes wrong you don't need to talk to a friend, you don't need to pay for advice, you just go and meditate and things sort themselves out. Furthermore, I used to be restless and want many things. Now with each day I find myself more and more content and happy with my life just the way it is. Instead of thinking of buying a new car, I just think "I'm happy with my car just the way it is, I hope to drive it for as long as I can". You feel more centered, less dependent on outside stimuli to keep yourself balanced. Meditation is the best thing you can do for your mental and physical health. Do it. The office is beautiful and the three people running it are genuine, knowledgeable, and very kind. My experience was amazing, I'd highly recommend TM and this office in particular to anyone! Do it and improve your life. Thanks a lot, guys!

Learned TM back in the 70's and have meditated since. Would like to show my wife whatit it is she…read moresees me do periodically; perhaps even interest her to learn TM. The yoga sounds good too! We live close to downtown Plano, so what is your address and when would be a good time to drop by?

cool yoga studio. The heater was on and it felt like bikram yoga, it was so hot. I love that they…read moreoffer a hot or cool towel at the end. They had a full kitchen in the back. Somebody could live there. The only class I was able to make was after work so it was during high traffic hour, it was crazy finding a parking spot. I might wait till it gets dark later to come back. Instructor was cool and welcoming. I didnt have any complaint besides the heater, it was so hot.

I should have taken pictures!…read more Shala is such a beautiful space. You walk into the studio and immediately feel the good energy that this space brings. I was fortunate to have a chance to visit with Ruth and Tina when I arrived. Their vision is exciting! If you have a chance, arrive early so they can share with you their wonderful ideas. Ruth and Tina spared no expense on designing a studio that is very warm and inviting. I did my first vigorous class with Rebekah on October 5th 2022. Rebekah is a fun and very knowledgeable instructor. I love the way she builds on the flow. Allowing your body to warm up before breaking into more difficult poses. Rebekah is also excellent with counter poses which are very important when practicing yoga. Her class was a vinyasa with a few "circus tricks" lots of twists and balancing . Shala yoga loft is now my favorite thing to do on Wednesday at noon. ----- It's now 2023, and I'm now a member at Shala yoga loft. In October of 2022 I purchased a $40 two week unlimited, and I'm so glad I did! It allowed me to try all the different classes which helped me decide if Shala was the place for me. I now go to as many classes as I'm physically able to go to. I love the variety of classes that are offered and the uniqueness of each of the instructors. I honestly believe that Shala's yoga instructors are the best. They are all very kind and extremely knowledgeable. I also LOVE the choice of chilled or heated lavender towel at the end.

As someone who is new to Buddhism, I wasn't sure what to expect when I first started attending the…read moreShambhala Buddhist Center two months ago. From my very first visit, I was welcome with kindness, warmth, and genuine compassion. Everyone has been incredibly accommodating, and they've created and environment where I feel comfortable asking questions and learning at my own pace. The teachings have been both enlightening and practical. The classes present the fundamentals of Buddhism in a way that's easy to understand and apply to everyday life. Each session leaves me with a deeper understanding of and a renewed sense of purpose.

I've been coming to the Dallas Shambhala Center for months now, and it has become one of the few…read moreplaces in Dallas where I feel truly grounded. The community is small but sincere, the teachings are thoughtful, and the atmosphere is incredibly welcoming. No prior experience with meditation necessary! Big fan of the Dharma talks after the meditation, as well.

Didn't answer phone when I called and they listed as outcall / mobile under the search but don't…read moreappear to provide mobile massage

Had a wonderful life activation !! Highly recommend it !! Super powerful energy !! Highly…read morerecommended ya check out this rad work Savannah is blessing us with offering !

I had an amazing private session at Radiance Soul Wellness with the lovely Heather! (Reiki + Sound…read moreBath). It's a safe and loving space and she is kind and intuitively knows what you need. She holds space for you and guides you to relax and be grounded and release what is not meant for you to carry. I am looking forward to our next session and our continued work together. Thank you Heather for being you! Update: I just had a Massage and Sound therapy session with Heather. 2 hours of bliss and relaxation. I caught myself snoring 3 times. More importantly, I was so grounded and slept so great. Heather is VERY talented with her massages and sessions. Go see her N O W.

to Radiance Soul Wellness…read more I recently had a Sound Therapy session at Radiance Soul Wellness, and it was an incredibly relaxing experience... truly one of the most peaceful and restorative sessions I've had. From the moment I arrived, the environment felt comfortable, clean, and welcoming. The atmosphere alone sets this place apart. Heather was absolutely wonderful. She walked me through everything before we began, explaining each step so I always felt informed and at ease. She was professional, attentive, and made sure the entire experience matched exactly what I was looking for. You can tell she genuinely cares about her clients. The shop also has a beautiful selection of items available for purchase. I left with several oils, crystal bracelets, and a copy of The Pivot Year by Brianna Wiest... I feel these were all great finds. It made the visit feel like a full wellness experience, not just an appointment, because I am able to continue the wellness journey guided on my own time. Highly recommend Radiance Soul Wellness to anyone looking to reset and recharge. I'll definitely be back! Thank you Heather!

Karen is a gifted healer. I enjoyed my session with her. The harmonic egg is a wonderful healing…read moreexperience. Excellent for chronic pain and post surgery healing.

Kerrin is wonderful! Everybody should experience the Egg. It has helped me in so many ways. I look…read moreforward to going every month. I've been going to Kerrin for 6 years now.