cool yoga studio. The heater was on and it felt like bikram yoga, it was so hot. I love that they…read moreoffer a hot or cool towel at the end. They had a full kitchen in the back. Somebody could live there. The only class I was able to make was after work so it was during high traffic hour, it was crazy finding a parking spot. I might wait till it gets dark later to come back. Instructor was cool and welcoming. I didnt have any complaint besides the heater, it was so hot.

I should have taken pictures!…read more Shala is such a beautiful space. You walk into the studio and immediately feel the good energy that this space brings. I was fortunate to have a chance to visit with Ruth and Tina when I arrived. Their vision is exciting! If you have a chance, arrive early so they can share with you their wonderful ideas. Ruth and Tina spared no expense on designing a studio that is very warm and inviting. I did my first vigorous class with Rebekah on October 5th 2022. Rebekah is a fun and very knowledgeable instructor. I love the way she builds on the flow. Allowing your body to warm up before breaking into more difficult poses. Rebekah is also excellent with counter poses which are very important when practicing yoga. Her class was a vinyasa with a few "circus tricks" lots of twists and balancing . Shala yoga loft is now my favorite thing to do on Wednesday at noon. ----- It's now 2023, and I'm now a member at Shala yoga loft. In October of 2022 I purchased a $40 two week unlimited, and I'm so glad I did! It allowed me to try all the different classes which helped me decide if Shala was the place for me. I now go to as many classes as I'm physically able to go to. I love the variety of classes that are offered and the uniqueness of each of the instructors. I honestly believe that Shala's yoga instructors are the best. They are all very kind and extremely knowledgeable. I also LOVE the choice of chilled or heated lavender towel at the end.

I've tried my hand at yoga a few times and always felt like I was being pushed beyond my physical…read morelimits by the instructor. This deterred me from going back to yoga for quite some time. After hearing about Amber, I decided to give it another try and I'm really glad that I did! I told Amber I was really a newbie and my flexibility and breathing were pretty terrible. No pressure from her and she worked with my physical limitations (years of not stretching really ruined me). Amber adjusted me properly for the different poses and didn't put any pressure on me to perform beyond my limitations. She's so patient and her voice is soothing. She's by far the best yoga instructor I've ever had and I would recommend that people either see her in person or do a online class with her. For the first time I can say that I've had fun doing yoga. Thank you, Amber!!

I'm definitely what you would call a novice when it comes to Yoga. Amber the owner and head…read moreinstructor from what I can tell is perfect for all levels. I know that whole class left sweating The reasons I love her practice is how compassionate, caring, challenging and attentive she is. She gives everyone in her classes the individual attention some of us may need more than others. This review specifically is in regards to my recent Thai Yoga also know as Thai massage session. This was far and above the best massage experience I have ever had in my life. It started with her welcoming me with an essential oil lavender eye mask. The relaxation began. It's tough to describe this style of yoga or massage if you have not practiced before but it's a combination of pulling and stretching that was working every level of my being. The practice is body work and energy work with the meridian, Marma points and Chakras. I literally left screaming to all of my friends and family this is the only massage I will ever go to again! You owe it to yourself!

I was happy to find a Bikram yoga studio so close to my house. The facility is nice even though…read morethere is a strong odor from the studio. I cannot continue practicing there because how annoying the owner is. This is a much older woman who will not stop nagging me. It's a shame because I do love all the other instructors. I just can't stand Yassy. I already have a mom, Yassy. I don't need you to keep telling me what to do. See you never again.

I LOVE this studio, and haven't been able to find a replacement. I've been coming for years and…read morethey are consistently evolving and getting better. Now they have different types of classes that vary in terms of postures and difficulty. The classes I attend are strict -- the same 26 postures every class for 90 minutes. But that's what I appreciate about it, I love consistency. I'm absolutely shredding the extra weight I gained during the pandemic and it's only taking 3-4 classes a week and good healthy eating! You just can't beat this type of yoga IMO.

Visit SimpleVeda today for the first time to take a Yoga Nidra Meditation workshop & it was the…read morebest Yoga Nidra class I've ever taken. Nicole was very tentative & made sure we were laying down correctly. Plus she was very authentic in her Yoga Nidra style. Price: Reasonable priced Interior: Decorated very nice & clean. The inside had a really good vibe & great energy. I can't wait to see what other classes & workshops SimpleVeda have.

Love YogaSix! I joined this studio as a founding member and have been active since they opened in…read moreSeptember. I have tried all of their currently offered classes and have several favorites! The studio is clean and well organized. Their front desk team is always friendly and helpful with any admin issues. There are a wide variety of classes and instructors to choose from and they are open to changing schedules to accommodate their communities needs. (B is amazing!) I highly recommend this studio if you are looking for a yoga community in Rockwall!

I took my 200 RYT training at Dhyana. My teachers Anju and Peggy were amazing! I LOVED this class…read moreand miss it terribly now that it is complete & I am a certified teacher. They cover not only the technicalities of the poses but also the other areas of yoga so often overlooked by western teachers. I learned about Sanskrit, the Gita, Ayurveda, meditation and more. I will definitely be coming back again to take further training at this center. The center itself has an amazing relaxing vibe that helps the knowledge soak in too.

Best place to practice Yoga, the teachers are very knowledgeable and they teach with love and…read morecompassion. Ambience is quite, seren and just beautiful and peaceful. I received my yoga teacher training here and it is the best. If anyone is looking to practice yoga and a teacher training program, don't look anywhere go to Dhyana yoga center. I live 40 miles away from the center, though the commute was a pain at times but I never felt tired or dragged myself because I looked forward to coming here. It was all worth it for me. I wish I lived closer to this center so I could go practice there but I live 40 miles away.

This is an incredible yoga studio!!! I recently moved here from Scottsdale, AZ and the instructors…read moreencourage and challenge you in such a positive way. The leadership is working very hard to ensure Covid-19 guidelines are being followed. I'm meeting great yogis that are so welcoming as well (amongst all our sweating and burning of calories)! I have taken classes with Deb, Jenny, and Wendy and have loved all 3 instructors. Their workouts have definitely been so great and I signed up for a package of classes! Highly recommend and has helped me stay positive during this challenging time‍

Owner and teachers at this studio and strong, welcoming and kind! I am grateful for their early…read moremorning (5 am to 9 am!!) classes and the energy and stillness they pour into them. Only one room but they make it work safely during these times - it is spacious and equipped with great tools for your workouts! Grateful! Can't wait to be back and keep up the positive and kind energy, HBY!

Amazing classes and instructors. Physical mental and spiritual wellness is top priority.read more

The best Yoga studio I have ever visited. I am so glad I visited this place. The instructors…read moreknowledge is literally out of this world. No matter what is your condition, no matter what is your proficiency level in yoga, the instructors help to get back in shape and be more healthy. I love their meditation sessions and blissful Kirthan sessions.