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    Yoga Journey

    4.7 (9 reviews)

    Services - Yoga Journey

    Group fitness

    Virtual fitness classes

    Yoga Journey Photos

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    8 years ago

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    8 years ago

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    Ask the Community - Yoga Journey

    Hi! My name is Elena. I want to go to your yoga classes. Have much cost one lesson? How long? And…

    Hi Elena...thank you for your inquiry...You can join our class at anytime that is convenient for you and depending on how much or no experience you have in Yoga. If you’re a beginner and would like to start an active practice , I recommend our Yoga… Read more

    Are all the classes the same price? How much is a prenatal class?

    Hello...Thank you for your inquiry...our rates for single regular and prenatal class are the same at $22, however, we have a discounted 10 Prenatal package for $129 comparing to our regular 10 class of $189. If you consider trying out our classes,… Read more

    Do you have special rates for seniors? How much per class?

    Thank you for your inquiry! We offer 10% discount to our students who are 55 years and older. Below are our Senior Class Rates which already reflects the 10% discount. You may also want to take of our new student promotion which is Introductory 2… Read more

    Do you have a prenatal class?

    Yes, we have a Prenatal class every Sunday at 10:15AM.

    View All 5 Questions

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    Body & Brain - Bayside

    Body & Brain - Bayside

    4.7(12 reviews)
    1.3 miBayside

    So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement,…read morehip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as serious ' as Indian style, where my type A personality strives to perfect a pose. Probably a me thing You will feel energized and tingly after a class. They make room for all levels (it's not that kind of competition- was yoga supposed to be?; likely me again .). Thé practitioners are warm and welcoming, even focusing on making you feel comfortable with a very Personal and personable touch. Shoot I got a hug! Just what we all need in current times!

    I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations…read morein long island. This location is closest to me so I tried it out. This was the worst, most awkward "fitness/workout" experience of my life. First of all, it is not by any means Yoga. I don't consider myself a yoga nut...I've been to somewhere around 10 classes and I generally know some of the poses. I really enjoy yoga because it gives me a chance to clear my mind, stretch a lot, and work out any tense areas in my neck and back. I also do kickboxing and pilates. Anyway, the instructor (who looked like a mess by the way) definitely didn't have any official training in yoga. His instructions were sloppy and unorganized. Their version of a warmup is slapping various parts of the body (i'd assume to increase bloodflow...but it looks and feels ridiculous). Just imagine being told "raise your arms above your head. Slap your left armpit with your right hand. Now say, 'I love my armpits!'" Swear to god, that's how they do it there. At this point I was ready to leave but I wanted to see how crazy it could get. Next, the instructor had us doing awkward movements that don't in any way resemble yoga. Then everyone had to run around the room kind of free-dancing flailing arms around to songs like "It's Raining Men"...?????? Eventually this died down and the instructor brought out tea for the old korean women in the class. I'm not sure why it was just for them, but regardless the entire place is a scam. I left the place feeling very tense and upset. It did the opposite of what yoga is supposed to do. I felt bad for the older women all dressed in their lululemon attire looking for yoga and being subjected to this. If you want yoga, DEFINITELY make sure it's really yoga. I'm not sure what this place is trying to do but they should take "yoga" out of the name.

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    Body & Brain - Bayside
    Body & Brain - Bayside
    Body & Brain - Bayside

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    Daniela's Hot Yoga

    Daniela's Hot Yoga

    4.2(5 reviews)
    0.0 miLittle Neck, Douglaston

    She gets 2 stars for being such a nice person, however as a business total fail…read more I normally wouldn't mind taking classes in a dance studio but it turned out to be a dance studio for 4 yr old children... Imagine being in a room with 9 women in a room like that with only 1/2 the room being somewhat warm and the other 1/2 not being warm at all. I'm a Bikram snob, it should be atleast 100 degrees with room to be able to move. I didn't like that the instructor didn't do most of the moves within the class and only had 4 positions we rotated with. (downward dog, upward dog, plank, and warrior 1)

    I used to take Yoga with Daniela when I was a member of Bell Plaza gym years and years ago. I took…read moremy first yoga class with her and learned all the basics from her. I later switched gyms and always thought that her yoga class was one of the most through and that she was always the best at teaching you the right way to do things as opposed to letting you get it wrong over and over again and not know it. I have been to many yoga centers over the years and still always thought of her as one of the best teachers. I recently saw a Groupon for Daniela's Hot Yoga and learned that it is the same person!!! I hoped on the deal right away! I am so glad that I did. I still have my gym membership but I take Barre class with Daniela as a supplemental thing (since my gym has nothing like it) and I love it! Barre is a kind of ballet and yoga fusion mixed with a dash of strength training. I used to take ballet as a kid so this is perfect for me! Daniela always makes the class feel warm and welcomed and calls everyone by name. She makes an effort to get to know you and encourages you. The class is small which i like as well. The workout is always challenging and I always feel it the next day! This is always the true test of a good workout. She has a reservations policy which I like as well, it forces me to go even when im feeling lazy because I don't want to lose a class. Though she does not give you a problem if you have a last minute issue that comes up on occasion. All and all, I am so glad Groupon let me know about this place! I will definitely be taking more classes after its done!

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    Daniela's Hot Yoga

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    Ki Body and Spirit - Master K's Sword

    Ki Body and Spirit

    4.7(12 reviews)
    0.9 mi

    New studio/dojo in the area offering a variety classes!…read more I started with their virtual Fire & Ice HIIT and breathwork classes taught by Tom that were upbeat with fun playlists. I liked all the different exercises that Tom taught and especially appreciated all the variations he offered for each movement! I also really enjoy the Unify class with Dr. Tae on Saturday mornings. It's a combination of yoga, qi gong, and breathwork all in one. His attention to detail and focus on improving posture is what keeps me coming back. Love learning how to integrate the breath into the postures. I haven't learned a new skill in ages, but I saw students practicing kendo at Ki Body & Spirit and decided to give it a try. The kendo community is mixed ages, which I really enjoy. It's inspiring practicing with the kids and a welcome challenge being introduced to sparring. The dojo also offers iaido sword form, which I really like learning and a lovely practice of concentration and flow.

    We did a private wellness event at the studio when it first opened. I have to say it is one of the…read moremost beautiful studios I've been to. It has super high ceilings for aerial yoga and a full wall dedicated for wall yoga which I've never seen before. They also have yoga, HIIT, breathing classes and even Kendo for both kids and adults. Since it's located in a large plaza, parking was so convenient. Would highly recommend if you're looking for a unique and cool experience while trying to stay in shape or just to host a fun work event or a girls studio session. Can't wait to try out their aerial yoga and other classes.

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    Ki Body and Spirit - Including aerial yoga, wall yoga, and mat yoga :)

    Including aerial yoga, wall yoga, and mat yoga :)

    Ki Body and Spirit - Kendo Sparring!

    Kendo Sparring!

    Ki Body and Spirit - Master K With Kendo Students

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    SomDhara - Herbal tooth powder with clay, clove, cinnamon, charcoal, and more to solve any tooth and gum issues

    SomDhara

    5.0(1 review)
    3.6 mi

    Dhara is an abolute treasure; her commitment towards promoting wellness, stress relief, and…read moreultimate relaxation is deserving of the highest praise. Her "bliss therapy" is perfectly named as this experience provides such a profound feeling of serenity. All of the wonderful words of praise shared about Dhara are very, very well deserved. She is someone who is an expert at her craft and cares deeply about providing the best service to her clients. Namaste:)

    From the owner: Bliss Therapy includes four-handed whole-body oil massage, warm herbal oil pouring on the forehead…read more(Shirodhara), whole-body herbal steam, foot soak, and gentle face massage. Ayurvedic Facials with fresh fruits, vegetables, and herbs to rejuvenate skin cells. Reiki - Energy healing treatment to balance physical, mental, and spiritual bodies. Yoga - Sivananda Yoga style which includes breathing techniques, flexibility exercises, yoga asanas, and relaxing yoga nidra. Try our handmade Herbal Products for skin and hair. We specialize in treatments and products tailored for our clients and customers that are made organic with some home-grown plants and herbs. Our treatments are carefully administered and created to fit our client's needs and preferences. For deals and informative articles, follow us on Social media! Facebook @ SomDhara.NY & Instagram @ somdhara_ny

    Photos
    SomDhara - Ayurvedic Facial with fresh fruits, vegetables and herbs

    Ayurvedic Facial with fresh fruits, vegetables and herbs

    SomDhara - Herbal Bath Salt with Essential Oils

    Herbal Bath Salt with Essential Oils

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    Yoga Journey - yoga - Updated May 2026

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