Absolutely love this place! I've been attending classes here almost everyday since late August and…read moreit's been such a good experience. Everyone who works here is so kind and welcoming. Working out has always intimidated me and I was really nervous before my first class but every instructor I've interacted with has been incredibly patient and understanding. Every instructor makes an effort to ask the class if anyone has injuries, no one is bullied into doing more than they can handle, and modifications are always welcome! While the instructors are very understanding and don't try to pressure students to go over their limits, they're still extremely encouraging and do want you to try challenge yourself. I will say that Dr. Brown's Align 1:10 is one of Align's most challenging class. It's very fast-paced (the most fast-paced class I've taken at Align) and I think Dr. Brown's class can be intimidating for some who have never taken the class before but the intention is to keep your heart rate elevated so he means well! Since the fast-paced element of this class is very intentional, you'll have to switch through each exercise very quickly, which is challenging at first (I struggled through my first class). But if you keep attending his classes, it'll become second nature. The style of the class is like a bootcamp class so he will definitely push you to give it your all but if you absolutely can't do something, modifications are fine. I always modify at least 1-2 things in his class and it's never an issue, as long as you feel like it's still challenging and that your heart rate stays up. The Align 1:10 Xpress class is shorter and a bit slower, at least I think so. Both classes are great if you're up to it and trust me, you'll feel so accomplished when you get through it but it's definitely not a yoga class! The other thing that Align has really helped with is my flexibility and range of motion. I originally started coming to Align because I wanted to start weightlifting but I'm so inflexible and tight that I couldn't even squat with proper form. All the classes I've taken at Align have really helped with this issue so if you're experiencing something similar, this is the place for you! Honestly, every class I've take at Align has been so great. If you have injuries that limit your physical movement, if you just get intimidated by working out like myself or even if you're an experienced athlete, I would highly recommend coming to Align! They have a student trial period, which is great because you can take as many classes as you want for a week for only $20 I think.

Align has a roster of superb instructors teaching a range of yoga classes that meet my body's…read moreneeds. From sweating buckets in vinyasa to revelations in my postures in align ground to chillin' and meditating in restorative (which I fondly refer to as adult nap time), I find myself feeling transformed as I pour a complimentary tea before heading out for the rest of my day. Also, I have to say I really appreciate that many of Align's top instructors are black women. These teachers are some of the best I've encountered in over a decade of practice in NYC and other countries. Bravo to Align for highlighting an underrepresented group's fierce and fantastic ability to teach yoga.

This studio is deserving of a lot more 5 star ratings than I see that it has on yelp. Come on…read moreeveryone, show some love here! There are incredible teachers on the staff of this studio, especially Cristina T. with her vinyasa and ropes class down in the basement studio. I've taken this class a few times on Sundays and it's mostly packed with all skill levels. She makes iyengar accessible with a wonderful sense of humor. I'm not sure how many other teachers are left like her in NYC. Her talent and some other staff members really make this studio standout in the Park Slope yoga community. Definitely worth your time!!

Amazing yoga place with excellent vibes. Came here for a yoga class with Holly. She was not only…read morevery sweet but an amazing instructor. Everyone even the front desk and other guests were welcoming and kind. After signing in and completing the waiver, I was directed to the yoga class downstairs. Seems like there's many types of different classes offered here (see pic). Room was clean, and props were plentiful including blocks, bolsters and blankets. The instructor Holly made sure each student was comfortable and moving into poses at their own pace and level. I was a bit sore from other fitness activities and she was very accomodating and wasn't shy to help me adjust my poses for better practice. She also explained and demonstrated for the class clearly. Loved my experience here. Really recommend you come try a class or take advantage of the new student special prices.

I can't say enough good things about the Intro to Yoga package I completed with Nicole. Beyond…read morebeing just knowledgeable, she knew how to present the information in digestible amounts so that I felt as though I was always engaged and learning. She blends some of the things I might have previously viewed as "new-agey" with so much science and anatomy knowledge that I was able to silence my inner cynic and really learn the skills that have already started to improve my day to day life. Having someone work with me one on one with the poses was great, but really the thing that was game changing was the way she helped me develop strategies for incorporating yoga into my daily life. As a bartender I work long shifts on my feet, she has given me ways to stretch and breathe that I can do when I'm in the middle of a twelve hour shift that really improve the way I feel during and after long days. She taught me so much about breathing that has shifted the way I face the day, reducing anxiety and improving my mood almost immediately. And because I'm not the most flexible person (yet), she showed me modifications and stretches I could do to increase flexibility and get the same benefits of the full pose. I feel like the thing that keeps the people who need yoga the most, from getting such an amazing introduction is that most private lessons are over $100/hour. Third eye has made this package more affordable (which is amazing), but also they have exponentially increased the value of the lessons. Nicole isn't just teaching you how to do yoga poses. She's teaching you from the inside out about incorporating yoga into your life in a million different ways. You leave there feeling like the poses are the least important part, and the core of what you've learned will carry you on an amazing journey for the rest of your life. Tonight I attended my first regular group class. I was still very much a beginner, but I was confident in my practice and my core and so I left feeling positive and excited about continuing with yoga. Do yourself a favor. Treat yourself to this. You won't regret it.

I have worked with many Yoga instructors and I have never worked with anyone who is as good as…read moreNicole. Yoga is not a "job" to her, its her life and that is how she approaches it. Third Eye Yoga is simply the best! Merrill G.

I love the community at Heatwise. Everyone is friendly and no one cares about how you do - it's a…read moresupportive environment

This is a great place! It's very popular so reserving in advance is a must, but super easy - the…read moreapp even allows you to select your spot in the room. The left side of the room is mellower and warmer than the right side because the door to the space is in the back right. The teacher Jeremy was super nice and has a positive energy that sets everyone at ease. Aside from a single bathroom, this location has no private changing area, so in cold weather it makes life simpler to wear an outer layer you can just step out of and be in your yoga gear. There are roomy lockers in the reception area, with built in combination locks where you can stow anything you are concerned about keeping secure. The desk agent was friendly and welcomed me, even giving me a free mat and towel rental for my first class. Thanks Heatwise! Glad you are here.

First of all, if you haven't read my review of Jaya East, Jaya Yoga Center's sister studio, you…read moreshould start there. Moving on... I've been taking classes mainly at Jaya East, but sometimes with the timing of certain classes, I find that walking the 1.5 miles to and from this location is totally worth the trek. While equally loving and wonderful, this space also offers some of the best classes, instructors, the use of mats, bolsters, blocks, blankets and yoga stuff galore. The biggest difference between the studios is the setup. Here, students are lined up against 2 long walls opposite each other so that they will have 2 people on either side of them while facing the other half of the class. I initially worried that I would make a fool of myself, since now more people would be able to see me shaking, falling over and just generally being a clutz. But, I surprisingly realized that I enjoyed this setup more than the typical way of everyone facing the front of the room. As it turns out, there is more room for the instructor to move around, making it easier to see them and making them more likely to come over and correct my shoddy poses. Come to this Jaya. Or go to the other Jaya. Whatever Jaya you choose to go to, I promise it'll be the best Jaya around.

This is my favorite of the yoga studios I've tried so far in Park Slope. The instructors are…read morefriendly and knowledgeable, classes aren't too full, and the space is nice--a large, rectangular room. I wish there were mirrors to help you check your position, but I guess you can't have everything. There's no charge to borrow a yoga mat, and classes are reasonably priced (cheaper if you buy a multi-class card).

South Park Slope friendly. Downstairs can get crowded but like the vibe of this place. Smoothies…read moreare good too.

Two stories of equipment!…read more I've been a member for a few years, as well as a client of Evolve for some of those years. The first floor also houses Evolve Physical Therapy which has two office spaces in the facility, as well as shares the equipment and space at Harbor, meaning whether you are a member of Harbor or a client at Evolve you can use the equipment. The front desk staff is very friendly and recognize you after awhile. They even have fitness coaches you can employ (I believe the first session is comlimentary. There are television screens in front of most of the ellipticals as well treadmills; each treadmill, universal, bike and elliptical has their own screens as well although they either don't work for tv (just workout data) or I haven't figured it out yet. On the main floor also has a myriad of cardio and resistance gym equipment, different sized towels, a large spin or pilates room main floor, water fountain, alcohol wipe dispenser stations throughout, and one person restroom, and small lounge area. They also sell smoothies and protein shakes at reception. Downstairs are the punch/kick bags, free weights, and another room (yoga?), free men's and women's locker rooms (there are private ones upstairs, and a few downstairs as well), and a sauna (I don't remember if there was a shower - but there may be as I see people with towels and a hair dryer in restroom. The first floor which also serves the PT patients is ADA compliant. There is no elevator that I know of so the lower level is not. Most of the members are mindful in wiping down the equipment after they use it, for the next person to use. The building is right on the corner. Street meter parking on 5th Avenue, and free alternate side of the street parking on side streets - if you are lucky enough to find it. One block up from R train (closest station may be Prospect Avenue and 4th Avenue; whereas F and G at 9th Street and 4th Avenue). Their website has photos of the location - make sure you choose the one in South Slope on 550 5th Avenue because they have several locations in Brooklyn.

I signed up for the two week introductory offer and have taken morning vinyasa flow classes with 3…read moredifferent instructors. So far the studio is clean, they have mats for attendees so you don't have to bring your own if you don't want to. There are towels and cleaner. The facilities are clean and there's a cafe type sitting area when you enter. There's beautiful natural lighting and a calming ambiance. The studio is not cliquey nor is there any type of aesthetic to the attendees (ie you won't feel like you need to look or dress a certain way or bring certain accessories w you to fit in). Strong gender balance in all classes I have taken.

I was so happy to take advantage of the 2-week intro offer for $45--such a great deal, and honestly…read morethe only studio I've seen with something this generous. I came almost every day and really loved it! The space is bright, clean, and thoughtfully laid out, with high-quality mats and props that make a difference. The teachers are fantastic--warm, welcoming, and really know their stuff. Some of the classes I took were truly among my favorite yoga experiences ever. What stood out most was the staff. Everyone was kind and greeted me when I arrived, which feels like such a rare and lovely touch in NYC. Why not a full five stars? The only downside was the mat setup--you're expected to use the one from the previous class, which is often still sweaty, and it's hard to reach the fresh ones underneath. Also, the floors could use a bit more cleaning between classes. I had a wonderful time and would absolutely recommend this studio. I'll be getting a membership. Oh idea for you: Put a second bar behind the mats for the used ones. Also reach out to the people who do the first time special and ask them how it went and if they want to join.

The space is gorgeous, the classes and workshops diverse, but more importantly, the…read moreowners/instructors embody the spiritual/Bhakti yoga principles I seek when I'm on my mat in a yoga studio. Not all yoga studios are created equally. Prema yoga moved to this location a couple years ago and it's the one I'm familiar with. The room is serene, spacious and enlightening which is conducive in a yoga practice. Aside from workshops (I attended two onsite retreats with special guest and guru master Ragghunath Cappo), their website's calendar is packed with Kirtan and retreats (on my bucket list) as well as YTT. The instructors vary in their style of teaching and I'm sure all are very good. I've experienced a few but the owners Amanda and Bobbie tend to be my faves. I loved Bobbie's Sunday night Yin yoga which I think has made a comeback on the schedule. Prema is my favorite yoga studio in the neighborhood. This little oasis on Court Street can be the key to deepening one's practice while at the same time projecting a sense of community. If you live in the area, I would recommend checking them out Namaste.

Beautiful space, nice location in Cobble Hill, and lovely yoga instructor. While traveling, I…read moredropped by for their Saturday morning live music yoga and it was beautiful to hear the music and the yoga was good. The yogis were friendly as well. Overall, a nice vibe. Like lots of popular yoga places, it was pretty crowded in that class. They also burned sage, so if you're not into hippie incense stuff, get there a bit early and put yourself far away from it. Bathrooms: I believe there was just one bathroom, and it might be partially blocked by yogis on mats near the time class starts.

Sweet studio and really nice teacher. It's a cozy, nice place, and you get a nice Golden Milk/…read moreAlmond Milk tea after class. I walked in and was immediately greeted and welcomed, and led thru a really nice class. As what happens whenever I do kundalini, I left feeling light, happy and full of joy. A great, little secret in Park Slope, highly recommended. OH, and definitely stop by Konditori, a fabulous Swedish coffee and espresso bar afterwards. Fab bagels, coffee and Earl Grey cookies!!!

I went in not really knowing what to expect and was pleasantly surprised with the experience. The…read morespace is their home which feels sacred, inviting and yet airy...There is no feeling of pretention, just warmth. The place is also immaculate! You don't have to worry about yoga mats because there are plenty of pillows to sit on and blankets if you get chilly. Once the class was over our teacher offered us wonderful spiced tea with almond milk, it was lovely. As I was drinking the tea, I still wasn't totally sure about what I had just experienced; I guess I was still processing the amazing energy and happiness I was feeling -- It was def the breath of fire! Holy cow, I could feel my entire body becoming alkaline, it was amazing. I have never felt so good after a yoga class in my life! After I left the building and began to walk around the block, another wave came over me, one of complete relaxation but yet I wasn't sleepy, just calm, centered and focused. All yoga classes should make you feel like that. I can't wait to go back and see what the next class has to offer. This place is gem.

I've been training at Grey's for almost 5 months and its been great! I go consistently twice a week…read moreand have definitely started to see improvement in terms of muscle development, strength and weight-loss. At the moment I am only doing 30 min sessions and although they are quick, they are fast-paced and effective (i.e. I now have a butt!) Like a few other commenters, I supplement my training with other activities like walking/running, etc. I could probably benefit from class pass or something else, but at the moment my schedule is only really suited for a twice a week thing. That being said, if you're like me and can only do this training as your means of working out, you WILL still see great improvements. I also do love the solo sessions verse being around other people who are watching you sweat and grunt in weird positions...unless you're into that.

I feel lucky to have found Greys Gym for a few reasons: 1) It's small and the one-on-one training…read moreis personable, effective and avoids the chaos of a big chain gym like Crunch. 2) As an over-50 guy, I need a training program that will challenge me, but not risk injury and the trainer I work with, Serge, is very sensitive to that. 3) It's in Clinton Hill, really close to my house in Fort Greene, and being able to walk down leafy residential streets a couple blocks to get to the gym and then stop in for a neighborhood coffee on the way home beats dealing with subways or traffic-clogged streets.