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Brooklyn Flow

4.2 (130 reviews)

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Jennifer N.

I've had the chance to practice at Bend & Bloom Yoga twice on my vacation and have had a great experience. They have a variety of class styles that include your basic flow, power vinyasa, restorative and more for all levels. I also saw a flier that they host yoga in the park during the summer on Thursdays, which sadly, I missed since the only Thursday I was in town was on the 4th of July (class canceled.) It's very easy to sign up online for classes and if you're in town for a week, they've got a great deal for 3 classes for $30. They've got a few rooms where class is held. The back studio that I practiced in was stocked with props, had lots of natural light with a skylight and some small windows and fits about 30 or so students. I attended a Wednesday 9:15 flow class that was 75 minutes and a Monday 12:30-1:30 flow. Both were awesome classes-I worked up a sweat and felt rejuvenated afterwards. I could see investing in a class package if I lived nearby. It's well worth it for the quality of classes, the welcoming staff and the calming atmosphere. Bonus is their spacious front area with cute yoga clothing and accessories for purchase, along with comfy benches to wait on before class. Great community space for practicing yoga.

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Brooklyn Flow Reviews in Other Languages

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Review Highlights - Brooklyn Flow

“Bend and Bloom offers Yoga in the Park for free in the summers which is a dream, and their retreats are awesome!”

Mentioned in 49 reviews

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Urban Asanas

5.0(73 reviews)
1.6 mi•Crown Heights

This place is truly special and offers an unparalleled experience in yoga and in life…read more If you are looking for a place to practice yoga with experienced, helpful, and inspiring teachers, Jyll and the other staff are excellent. They can help you improve your form, increase strength and flexibility, and cultivate a stillness inside you that you've been longing to access. The Power class will have you standing taller and feeling stronger. Walking out of the Hatha class, I realized all of the placed in my body that had previously been in pain and were no longer now that she had helped me unkink and unwind. Going every week is a pleasure and a relief! Beyond teaching excellence, Jyll does something rare and beautiful: she is a convener of community. This is something so many of us lack in modern life in NYC. Jyll is able to build and protect a space that is welcoming and supportive and life-affirming. She has created a family that supports each other in health and in life. Coming to Urban Asanas 3 years ago was one of the best decisions I have made in my life and I cannot recommend it more.

I met Jyll years ago via Minka and it was a moment I will always remember! From the moment I heard…read moreher voice, I was drawn in. She led a yoga class at a Minka event. I then tracked her down in Crown Heights, where I live and have since tried a lot of different classes. Each one has impact- unexpected, more than you think kind of impact. At first I was all about the power class, I tried yoga in the park, breath and beats, and have attended a variety of in person special events. At the moment I'm a regular at Soul Sunday and if I don't attend, my week just feels different. Jyll is anatomy heavy which I love- I love a class where you understand what connects with what and how each moving part affects your body, heart, and mind. Jyll has me laughing and sometimes crying each week and each time I walk away feeling more grounded, strong, and JOYOUS. I can't praise this studio enough. I've been doing yoga for over 30 years and no one compares to jyll, no studio compares. No where else has the energy, diversity, and community that Urban Asanas offers. Try it! You won't regret it :)

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Align Brooklyn

4.8(92 reviews)
1.0 mi•South Slope

What a great place to keep you motivated in our daily quest for a healthy living ... love Align…read moreBrooklyn ... Great classes and wonderful teachers keep it up !!

Absolutely love this place! I've been attending classes here almost everyday since late August and…read moreit's been such a good experience. Everyone who works here is so kind and welcoming. Working out has always intimidated me and I was really nervous before my first class but every instructor I've interacted with has been incredibly patient and understanding. Every instructor makes an effort to ask the class if anyone has injuries, no one is bullied into doing more than they can handle, and modifications are always welcome! While the instructors are very understanding and don't try to pressure students to go over their limits, they're still extremely encouraging and do want you to try challenge yourself. I will say that Dr. Brown's Align 1:10 is one of Align's most challenging class. It's very fast-paced (the most fast-paced class I've taken at Align) and I think Dr. Brown's class can be intimidating for some who have never taken the class before but the intention is to keep your heart rate elevated so he means well! Since the fast-paced element of this class is very intentional, you'll have to switch through each exercise very quickly, which is challenging at first (I struggled through my first class). But if you keep attending his classes, it'll become second nature. The style of the class is like a bootcamp class so he will definitely push you to give it your all but if you absolutely can't do something, modifications are fine. I always modify at least 1-2 things in his class and it's never an issue, as long as you feel like it's still challenging and that your heart rate stays up. The Align 1:10 Xpress class is shorter and a bit slower, at least I think so. Both classes are great if you're up to it and trust me, you'll feel so accomplished when you get through it but it's definitely not a yoga class! The other thing that Align has really helped with is my flexibility and range of motion. I originally started coming to Align because I wanted to start weightlifting but I'm so inflexible and tight that I couldn't even squat with proper form. All the classes I've taken at Align have really helped with this issue so if you're experiencing something similar, this is the place for you! Honestly, every class I've take at Align has been so great. If you have injuries that limit your physical movement, if you just get intimidated by working out like myself or even if you're an experienced athlete, I would highly recommend coming to Align! They have a student trial period, which is great because you can take as many classes as you want for a week for only $20 I think.

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Yoga Tribe

Yoga Tribe

4.2(45 reviews)
1.5 mi•Prospect Lefferts Gardens, Prospect Heights

Great bikram class this Saturday afternoon. I signed up for the two week beginner package, and it…read morewas very affordable. Hard to come by. The full class packages don't look too bad either. I'll definitely be taking advantage of them after my two weeks are up. Also, the instructor, Monica, was very nice and welcoming. I like that she mixed Spanish with English to get my vocab in practice. Great session!

Hi YTB, I wanted to…read moreshare some feedback about the 6:30p class CLASSIC 26+2 HOT 90 on Tuesday, Nov. 11 led by Caro Lokah. I could see that the studio thermostat was reading 117°F since my mat was positioned in the back corner. Would you say that's an acceptable temperature? Every website I've checked says that temperature is too high for hot yoga, but maybe I'm wrong or missing something. About halfway through the class (45 minutes in), I started feeling too hot and overheated. I was concerned for my well-being and uncomfortably hot. I quietly let Caro know I was too hot when she was nearby me. So I was preparing to leave the class early, but Caro pressured me to stay. This also made me feel more uncomfortable and embarrassed. I've attended hot yoga classes before and even at your studio, but I learned in Caro's class that 117°F is well beyond my tolerance level and a health-risk, in general. I understand that hot yoga is meant to be challenging, but this level of heat felt unsafe. I wanted to make you aware, as I'm concerned that such high temperatures and Caro's response to my situation could pose a risk to your students' health. Could you please confirm if this was intentional and Caro's response to my situation follows the guidelines of Yoga Tribe Brooklyn? Up until that class, I was really enjoying YTB.  Thank you for looking into this and responding. Tracy P.S. I tried emailing YTB, but there is no email listed on your site. I tried to DM YTB on Instagram, but it says "they don't allow new message requests from everyone." I sent a LinkedIn DM on Nov. 15, but no one replied.

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Heatwise

Heatwise

4.4(25 reviews)
1.3 mi•Cadman Plaza, Brooklyn Heights

Let me start off by saying, this studio is beautiful. It is located in downtown brookyln/ Cobble…read moreHill. The waiting area is very welcoming. There are cubbies to store your shoes, coat rack, lockers that you can set combinations on, and a selfie station! They also have a ton of great merchandise. Signing up for a class was incredibly easy; you can do this right from their website. While signing up, you also are selecting your mat location. I think this is a great rule as it prevents over crowding and provides a more intimate setting. Mats, mat towels, towels and blocks are all provided. There are no showers, but there are changing rooms available. I attended a 6:45pm Freshly Baked class with Catherine and really enjoyed it! She provided several assists which made my practice more rewarding. I left class feeling refreshed and proud that I got such an intense workout in. After class, we received cold towels at the end which was a lovely addition. I will definitely be taking more classes here! If you haven't tried Heatwise yet, you absolutely should.

I've practiced yoga for over 15 years, and Heatwise is one I can't recommend -- especially if…read moreyou're an experienced yogi. The problem here is management. Owner Samantha Scupps and manager Laetitia Laurin seem to have no grasp of customer retention. When a longtime practitioner walks in ready to commit, a good studio finds a way to keep them. Instead I was met with an inflexible, short-sighted attitude that was anything but professional -- the kind of thing that turns a potential regular into a one-time visitor. The space itself is as cramped as every other packed NYC studio, so nothing sets it apart there. And wipe down your blocks and mat before you use them: the sanitation I witnessed was poor. If you want hot yoga in the city, there are better options. Hot 8 has stronger management and genuinely great instructors, and Y7 is in the same tier. Start there instead. Bottom line: not a studio for the serious practitioner.

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4.8(9 reviews)
2.0 mi•Bedford Stuyvesant

If you are looking for an introduction to yoga or are already an experienced Yoga practitioner then…read moreSTACKED YOGA is the place for you. All are welcome and you feel it from the moment you walk in till the time you leave. The instructors are very welcoming, knowledgeable and encouraging. One in particular is Natalie(owner) and her encouraging spirit. I was one of her first students and came in not knowing what to expect and what I found was not your typical yogi. I was continuing my practice with someone who encouraged me to go harder and longer while hearing the tunes of Stevie Wonder, David Bowie, Prince and a little jazz as well. She got me to do a headstand on my first visit and after a month I was doing it on my own. WOW!!! Now I find myself telling all I meet about yoga and about STACKED YOGA. STACKED is clean, plentiful of good encouragement and instructors that will take your practice to the next level. Don't be afraid of the small space. It is very intimate yes but I think it's what makes STACKED one of the best studious in the city. Come give it a try. You'll love it!! P.S. The yoga retreats are pretty awesome too

This place is a teeny little gem. All of the teachers I've had have been knowledgeable,…read moredown-to-earth, and motivational. I always feel like I've gotten a workout but there's none of the weird show-offiness that can happen at some yoga spots. Plus, it's super small so you get individual attention on your poses. I'm really grateful Stacked opened so close to my house, and I'm psyched for the opportunity to support an awesome Black-owned business (with a lot of women of color teachers) in Bed-Stuy.

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Shambhala Yoga & Dance Center

Shambhala Yoga & Dance Center

4.4(58 reviews)
0.9 mi•Prospect Heights, Crown Heights

Tucked away before the car shops and schools of Grand St, lies the place of silence, Shambhala…read more I've been having such a great experience here from day 1.. I took a decent amount of time off of yoga but was really impressed with how diverse and inclusive this place is. Minority owned and operated (shouts to Deanna who is also a great instructor) with a wide range of ages and levels of practice. It's beautiful to see all the different humans here helping themselves. The classes are not super packed which is what I sought after in a studio. I'm also really impressed with the different levels and classes offered because each instructor has their own uniqueness. Makes for such variety, yet progress. Super knowledgable as well and can help describe the science behind the asanas. I enjoy taking slower classes as well with only a few poses for an hour. Mostly on the weekend. I've found them to be super relaxing and a great counterpoint to the energizing and restorative classes I take during weekmornings. Glad to support the team! Continued success "\{~.~}/"

Very scammy. Took a prenatal yoga class here and really enjoyed it. Then they closed about 4 months…read moreago, suddenly. Now they're refusing to issue refunds. They no longer offer the class I enjoyed, or a corresponding postnatal class with that instructor and given the sudden closure and lack of offered refund, or recourse for anyone who had pre-purchased classes, I decided I was no longer interested in taking classes here. Now they're avoiding responding to my emails. I spent over 200$ I'll never see again. Avoid these scam artists.

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Fyra Yoga

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4.3(62 reviews)
2.9 mi•Williamsburg - North Side

Do it! Don't wait any longer, yoga at Fyra is going to change your life. From the moment you walk…read morein, you'll be welcomed by Tenneh, who will make sure you know exactly what to do and where to leave your belongings. Head to the locker room to store your belongings before making your way to your assigned class. Once class begins, be ready to breathe, clear your mind, and focus on improving your mobility, flexibility, and balance. I took a Fyra 60 class with Daniel, and I swear I sweated out at least 10 pounds of water weight! Now I understand why so many people make this a lifestyle. Keep in mind that Fyra offers several other classes and wellness options besides yoga, so there's something for everyone. Ask about any promotions they have and I promise you will be thinking how can you fit this into your weekly schedule.

When I tell you lol, this class was no joke.... My friend…read moreinvited me to a class and I was like ohvyesss I'm so down to do heated yoga; Lmao baby, was I WRONG! The class is 60 mins long, so be ready to sweat!!!! Class is amazing. The flow of the class made it easy because I knew some of the moves, so I was able to co trol my movements and flow. The class was very big so it was a variety of people. I am beginner friendly, i was laughing in my head so hard as to why I felt this class would b easy. Definitely halfway through, I felt the sweat take over my body, and that's when I knew I was doing this class the right way. 2 days later, my body has been yelling for more yoga, but shiiiii, I need a break, lol!!

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Brooklyn Flow - yoga - Updated November 2026

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