This small yoga studio can accommodate about 8 people per class. It's an intimate class with a…read moregroup of regulars from what I could gather on the two times I took a class. I enjoyed the class itself as the staff is warm and inviting. The restorative yoga class, in particular, is AMAZING and I am sad it's not currently been offered. They are generous with their intention and attention. I am sure you Yogis out there get that. Instruction is great! I would give the studio 5 stars if the instructors took more of a lead in getting classes started and folks settled. Given that it's a small space it needs to be managed, and on both my visits folks were left to themselves to get things going. This approach can work for some but I don't need the stress of waiting for the gaggle of women to stop chatting up the instructor so we can get started, or be left to negotiate floor space even when I signed up in advance.

Here is awesome. I have gone here 3months now and my posture and flexibility extremely better now…read more Especially I really love candle yoga and restorative yoga. I got a car accident before and yoga journey healed me. I've changed ever :) really recommend!

She gets 2 stars for being such a nice person, however as a business total fail…read more I normally wouldn't mind taking classes in a dance studio but it turned out to be a dance studio for 4 yr old children... Imagine being in a room with 9 women in a room like that with only 1/2 the room being somewhat warm and the other 1/2 not being warm at all. I'm a Bikram snob, it should be atleast 100 degrees with room to be able to move. I didn't like that the instructor didn't do most of the moves within the class and only had 4 positions we rotated with. (downward dog, upward dog, plank, and warrior 1)

I used to take Yoga with Daniela when I was a member of Bell Plaza gym years and years ago. I took…read moremy first yoga class with her and learned all the basics from her. I later switched gyms and always thought that her yoga class was one of the most through and that she was always the best at teaching you the right way to do things as opposed to letting you get it wrong over and over again and not know it. I have been to many yoga centers over the years and still always thought of her as one of the best teachers. I recently saw a Groupon for Daniela's Hot Yoga and learned that it is the same person!!! I hoped on the deal right away! I am so glad that I did. I still have my gym membership but I take Barre class with Daniela as a supplemental thing (since my gym has nothing like it) and I love it! Barre is a kind of ballet and yoga fusion mixed with a dash of strength training. I used to take ballet as a kid so this is perfect for me! Daniela always makes the class feel warm and welcomed and calls everyone by name. She makes an effort to get to know you and encourages you. The class is small which i like as well. The workout is always challenging and I always feel it the next day! This is always the true test of a good workout. She has a reservations policy which I like as well, it forces me to go even when im feeling lazy because I don't want to lose a class. Though she does not give you a problem if you have a last minute issue that comes up on occasion. All and all, I am so glad Groupon let me know about this place! I will definitely be taking more classes after its done!

New studio/dojo in the area offering a variety classes!…read more I started with their virtual Fire & Ice HIIT and breathwork classes taught by Tom that were upbeat with fun playlists. I liked all the different exercises that Tom taught and especially appreciated all the variations he offered for each movement! I also really enjoy the Unify class with Dr. Tae on Saturday mornings. It's a combination of yoga, qi gong, and breathwork all in one. His attention to detail and focus on improving posture is what keeps me coming back. Love learning how to integrate the breath into the postures. I haven't learned a new skill in ages, but I saw students practicing kendo at Ki Body & Spirit and decided to give it a try. The kendo community is mixed ages, which I really enjoy. It's inspiring practicing with the kids and a welcome challenge being introduced to sparring. The dojo also offers iaido sword form, which I really like learning and a lovely practice of concentration and flow.

We did a private wellness event at the studio when it first opened. I have to say it is one of the…read moremost beautiful studios I've been to. It has super high ceilings for aerial yoga and a full wall dedicated for wall yoga which I've never seen before. They also have yoga, HIIT, breathing classes and even Kendo for both kids and adults. Since it's located in a large plaza, parking was so convenient. Would highly recommend if you're looking for a unique and cool experience while trying to stay in shape or just to host a fun work event or a girls studio session. Can't wait to try out their aerial yoga and other classes.

Elaine is a great yoga instructor. My back was hurting me for a while so I figured that I'd give…read moreyoga a shot. Elaine was very helpful in instructing me into the correct form for each of the poses. Since practicing for a few months now, I feel much better. My back pain is pretty much gone!

From the owner: ‍Join Elaine every Sunday morning for yoga in Douglaston, N.Y. Great for advanced beginners who…read moreknow the basics & intermediate level practitioners. Each class introduces the fundamental principle of alignment and breath work with the delicate reminder that all postures are linked together by breath. You will leave feeling energized, positive & peaceful in spirit. $20 per class or package of 5 gets you a FREE 6th class for $100.

Eric generously shared his wealth of knowledge of taichi gained over two decades in lessons that…read moreopened a new vista for me in physical and spiritual practice. His one-on-one lessons allowed me to learn the simplified 24-movement taichi form in a few weeks and understand each movement's martial arts application, setting me on the road to explore taichi further on my own.

Eric is very knowledgeable, kind and balanced. He's a great teacher that understands where you're…read moreat. Something that really stuck out with me is that he understands where to start with you and teaches you the basics in a way that you understand. I also can't leave out that he's someone who keeps you accountable in a way that works really well. He's a wealth of knowledge and really understands the fundamentals of what he's doing with you. I will continue to work with him and I'm very happy we have crossed paths! Eric is the man!

Did a 5 class package. I really liked the workouts. Made me want to throw up after, but that's how…read moreyou know you're pushing your body. Everyone was extremely nice and I love that the classes aren't super packed. They use high quality equipment and the vibe was great. Their manager Michelle texted me after my first few classes to check in on me and see how I was liking it and I really appreciated that.

I NEVER write reviews but I had to... dirty place…read moreno instruction and to think it is located in Great Neck - I was extremely disappointed. Will not recommend

From the owner: Yoga Mind Li is a boutique yoga studio located in Great Neck, Long Island. We specialize in group &…read moreprivate sessions and we offer variety of classes. Check us out at: Yogamindli.com

Dhara is an abolute treasure; her commitment towards promoting wellness, stress relief, and…read moreultimate relaxation is deserving of the highest praise. Her "bliss therapy" is perfectly named as this experience provides such a profound feeling of serenity. All of the wonderful words of praise shared about Dhara are very, very well deserved. She is someone who is an expert at her craft and cares deeply about providing the best service to her clients. Namaste:)

From the owner: Bliss Therapy includes four-handed whole-body oil massage, warm herbal oil pouring on the forehead…read more(Shirodhara), whole-body herbal steam, foot soak, and gentle face massage. Ayurvedic Facials with fresh fruits, vegetables, and herbs to rejuvenate skin cells. Reiki - Energy healing treatment to balance physical, mental, and spiritual bodies. Yoga - Sivananda Yoga style which includes breathing techniques, flexibility exercises, yoga asanas, and relaxing yoga nidra. Try our handmade Herbal Products for skin and hair. We specialize in treatments and products tailored for our clients and customers that are made organic with some home-grown plants and herbs. Our treatments are carefully administered and created to fit our client's needs and preferences. For deals and informative articles, follow us on Social media! Facebook @ SomDhara.NY & Instagram @ somdhara_ny

This is an amazing center! I am so impressed by what the instructors do with the children here. I…read morewas here to observe the kids' class and the method they use to engage children's creativity and focus through their mind-body games are not only fun but also really effective. After the class was over, I was told that a few of the kids have improved their ADHD and Asberger condition over the years as they have come for many years. I was shocked and dumbfounded because the kids I saw were brilliant and I never wouldn't thought they would have any kind of "mental disorder" at all. I just saw the most creative and joyful little beings! The managers, Alina and Taryn spin a web of magic and wonder for these kids to jump right in! They provide a safe and loving environment for everyone to feel comfortable and accepted. They also offer yoga classes for adults to preoccupy them while kids are having fun! Parents and kids can really enjoy this program together.

I highly recommend Power Brain Education. In a short time, I have seen a tremendous amount growth…read morein my son's confidence and maturity. With developmental delays, it is difficult to know what will work best for your child. However, there was something about the Power Brain program that spoke to me. It's entire tapestry weaves in self-empowerment and healimg. Hence, being around other children that are actively learning to harness their energy and focus to optimize their education, inner happiness and overall wellness is precisely what this program is doing for my son and me. I'm looking forward to continuing with Power Brain for years to come to further enhance his leadership capabilities as well. Thank you Power Brain!!!!