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    Muse4Yoga 162

    4.8 (21 reviews)
    Closed 7:00 am - 7:00 pm

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    Services - Muse4Yoga 162

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Muse4Yoga 162

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
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    5 months ago

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    4 years ago

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    Peijie Y.

    Thank you !!!!!!

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    7 years ago

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    7 years ago

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    7 years ago

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    4 years ago

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    Peijie Y.

    Thank you so much !!!!!!! We also happy to have you in the class !

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    8 years ago

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    7 years ago

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    7 years ago

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    7 years ago

    I really love the the yoga studio, the instructors all very knowledgeable and friendly, both English and Chinese , highly recommended

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    7 years ago

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    12 years ago

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    7 years ago

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    7 years ago

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    8 years ago

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    9 years ago

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    12 years ago

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    12 years ago

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    12 years ago

    Best yoga place in flushing and the instructors are fun and detailed! Love there friendly feeling:)

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    Muse4Yoga 162 Reviews in Other Languages

    Ask the Community - Muse4Yoga 162

    Are there beginners classes and what is the average cost?

    Yes . 162 studio / 42-21 162 st lower level flushing Ny 11358 Trail class $10 per lesson… Read more

    How hard is it to find parking? Do you have to pay for it too?

    There is a very big multilevel parking lot across the street

    Is the class instructed in English or Chinese? Please let me know. Thank you!

    We both have Chinese and English instructor.

    Don’t See Your Question? Ask Away!

    Review Highlights - Muse4Yoga 162

    I'm encouraged by Alina in my classes to do more and to often receive guidance to correct my position during classes.

    Mentioned in 4 reviews

    Read more highlights

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    If there is one thing I wanted to try the most in the world besides food, it was reformer pilates…read more I've always heard of this studio and passed it a few times over the years, I never took the leap and signed up for a class until this year. I started my journey earlier this year and it's been roughly 8 months now and I am extremely happy that I did. The studio, firstly, is very clean and well-maintained. You can see very clearly that the staff puts a lot of care into the space through their facilities and equipment. They enforce a no-shoes policy and recommend shoes off inside, which really makes it feel even cleaner inside. The instructors here are also very welcoming and understanding of each individual. I had a neck injury halfway through the year and had to adjust the way I did some of the workouts and I was not pressured to complete a workout if I felt I couldn't. You will definitely feel supported in every aspect of your workout here as the staff is very accommodating. I have always felt comfortable and safe attending a class even throughout my recovery. I have noticed that my posture, physical health, mental health, and body have gotten 100x better. I feel stronger every day and more confident as the day continues. Doing mat pilates over the years at home, you aren't certain you are performing the moves correctly but after joining this studio I can confidently do mat pilates on the days I can't attend a class. I've since moved further away from this studio and I still make my now 1.5-hour commute to come to this studio. They have many classes throughout the week and their app makes it easy to sign up. I love their class size of 7, though it isn't 1 on 1, you still get a very similar feeling since the class is on the smaller side compared to other studios. Overall, I would 100% recommend this studio to anyone who is looking to strengthen their body inside and out. I've already invited several friends to join me and they have all loved it. Don't forget to bring grip socks though :)!

    I've been taking the reformer classes for a while here now and they are honestly the highlight of…read moremy day. Jaehee and Jayden are the best!! I used to have lower back pain and weak ankles, but the exercises have really changed that. I feel so healthy and strong, I've seen lots of progress and I'm sure you will too :) Just bring toesox and enjoy!

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    I am a returning client at this fitness studio in Flushing and have purchased multiple prepaid…read morepackages over time, including personal training and Pilates sessions. In my most recent purchase, I still have a significant number of unused sessions remaining. At the time of purchase, there was no clear written contract or clearly explained refund policy. After relocating out of state, I was no longer able to use the remaining sessions and requested a refund for the unused portion, which was declined. I was instead offered alternatives such as extending the validity period or transferring sessions to someone else, neither works for me. I'm disappointed by how this was handled. I also felt that the pricing does not fully align with the overall experience provided. I am sharing this for transparency for others considering prepaid fitness packages, especially if there is any possibility of relocation or schedule changes. Clear written policies on refunds and cancellations would help prevent misunderstandings in the future.

    Muse4yoga 39 - Yoga retreat in Sedona

    Muse4yoga 39

    (3 reviews)

    Downtown Flushing, Flushing

    I've taken classes at Muse 4 Yoga for over a year. I've attended classes at the 39 location and…read moreothers at the 162 location with a variety of teachers. The teachers are all very effective. I have had classes with Alina, Lien and with Maggie, and was more than pleased with their teaching. I've been going to classes regularly for over 15 months and continuing to get more out of each class. My endurance, flexibility, strength and overall well-being is significantly better now. Recently some Pilates mat classes have been added to the schedule instead of the yoga classes and these are helping me to do the yoga poses better. The breathing and the core development in Pilates are different and complementary to yoga. My teacher Alina shared the purpose and meaning of Pilates method along with the practice of the unique Pilates poses. I appreciate the way she added something that is effective to advance my personal goals for my overall fitness. I love the way I feel after each class.

    This is a very weird yoga studio. I had a class last week and it was canceled two hours beforehand…read more I tried to call and it was very hard to get in contact with someone. First off, the website is like a blog and mostly in Chinese and it was very hard to find the number and email. You cannot call as it is text only - and when you do you get an automated message that states that we need to download WeChat. Many people don't have that app. I scheduled the same class again this week and wanted to confirm that the class was still on. I texted the number instead of downloading WeChat and the owner responded back, which I appreciated. But she said they normally cancel the class if they don't have 3 or more people signed up. That is so bizarre I've never heard of that. I've taken many yoga classes and never had that experience- and sometimes I'm the only student in the class and the teacher still shows up. I didn't realize that you had to pay $5 to use their mat or to bring your own mat- however this was my fault - I should have read the email for that information. But again, I've taken many yoga classes throughout the years and never had to pay to use a mat. Another bizarre thing is you need to wait for the instructor in the lobby in order to enter the studio. If you click on the elevator button it will not go up to the "m level" as only the instructor has the key to go up the building. I got there earlier and was confused and kept pressing the elevator button and it was not going up. Luckily, I bumped into the instructor in the lobby. The yoga studio is dark and there are no windows or natural light. It also gets a bit stuffy in there The instructor was nice, but she is clearly new at teaching. There was no flow and the transitions were awkward. It felt like a Pilates class because she kept doing repetitions and would say "do this 10-20 times" and "hold it" On top of that she was doing adjustments on everyone. I am fine with adjustments but she should ask in the beginning of class if people are comfortable to being adjusted and touched. She adjusted one girl and I heard her say "ouch" and was in pain. This is a beginners yoga class and yet she was teaching headstands, one legged pigeon, and camel pose. All the students had difficulty with those poses and the instructor wasn't providing modified or alternative poses which is very dangerous. She didn't put music on until the end of the class- not sure if she had trouble with turning on the music. Lastly, she was looking at her watch/ phone every 10 minutes to see how much time was left and even ended 3 minutes earlier. She realized and decided to add a last minute exercise to fill the remaining time.

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    Muse4Yoga 162 - yoga - Updated May 2026

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