This was my first time doing Pilates, and I have to say it was pleasant! I opted for the 7 am class…read moreand we had 3-5 people, so I had a good session with Spencer giving me a lot of personal tips. The space was nice and cooling with a good view since we were on the fourth floor. Pilates kicked my butt literally, I didn't realize how many muscles it would target. My core and glutes were on fire at the end. We were doing the Pilates reformer class, and it involved a lot of stretching and holding with the machine. Even though this was my first time, the instructor's direction was easy to follow. Time passed by super fast, and by the end of the class, the next class was already rushing in.

Amazing staff and equipment. But the schedule is busy, and you need to book an appointment a week…read morein advance.

May, the owner, is professional and kind, creating a safe and welcoming environment. Marcos brings…read moreexpertise, compassion, and great energy across multiple fitness disciplines, keeping classes motivating and supportive. The front desk staff and fellow members add to the positive studio vibe.

Joel is amazing He teaches ZUMBA Sunday mornings…read moreHe has great energy and it's always a fun class with great music

I'm so glad I found Sheena! I've had 4 sessions with her so far and I already see an improvement…read morewith mobility and strength in my body. She has an eye for seeing what needs to be worked on. Her studio is nice and tidy. I like the sessions so much I got my sister to join!

I've been going to Sheena for almost a month now. I can say I already feel a difference in my body…read more I feel like I'm getting stronger after each Pilates class. I look forward to her classes, it's so much fun. Every time I am more relaxed and overall feel good. My weakness is my core and I hope to continue working on my core strength and correcting my posture. She's so sweet and pays attention to detail. Her studio is neat, clean and a total vibe.

My cousin and I got to try this place out during our vacation. My cousin picked out this place so I…read morejust assumed it was a regular reformer pilates class. Boy, was I wrong! I took a pilates class a couple weeks before our vacation so I thought I was ready. Think of this class as a more intense pilates. Our coach, Vanessa, was super sweet! She went over the basics of how to use the machine. She made sure to use demonstrations so we wouldn't be lost and also looking at other girlies who were far more experienced than me helped a lot! If I lived in NYC I would have loved joining as a member for more classes.

I love FORM50 this helped me get stronger and do planks on my toes. I love Kenny and Selena and…read moreStephanie so much

I have been going to pilates here for over 3 months and I now recommend this studio to everyone I…read moreknow! I was nervous at first because I am not too athletic, but the beginner level pilates classes are just challenging enough and allow for students to improve flexibility and endurance. I love coming here for pilates classes twice a week and my favorite instructors so far are Cynthia and Caitlin! Both women are so knowledgeable and provide good feedback to help me improve. They facilitate a friendly and welcoming environment for us all and I truly look forward to each class. Thank you for making this a workout that I really enjoy and hope to continue for many years. I love my expensive hobby and I think it's so worth it. Oh the studio is also very clean and I so appreciate that as well!

I see a huge change in my poor posture ever since I've been going to Club Pilates. They offer…read moredifferent types of packages. I buy the 4x a month package. I love their equipment there and the instructors. My two fave are Asha and Frieda so far. Highly recommend.

If there is one thing I wanted to try the most in the world besides food, it was reformer pilates…read more I've always heard of this studio and passed it a few times over the years, I never took the leap and signed up for a class until this year. I started my journey earlier this year and it's been roughly 8 months now and I am extremely happy that I did. The studio, firstly, is very clean and well-maintained. You can see very clearly that the staff puts a lot of care into the space through their facilities and equipment. They enforce a no-shoes policy and recommend shoes off inside, which really makes it feel even cleaner inside. The instructors here are also very welcoming and understanding of each individual. I had a neck injury halfway through the year and had to adjust the way I did some of the workouts and I was not pressured to complete a workout if I felt I couldn't. You will definitely feel supported in every aspect of your workout here as the staff is very accommodating. I have always felt comfortable and safe attending a class even throughout my recovery. I have noticed that my posture, physical health, mental health, and body have gotten 100x better. I feel stronger every day and more confident as the day continues. Doing mat pilates over the years at home, you aren't certain you are performing the moves correctly but after joining this studio I can confidently do mat pilates on the days I can't attend a class. I've since moved further away from this studio and I still make my now 1.5-hour commute to come to this studio. They have many classes throughout the week and their app makes it easy to sign up. I love their class size of 7, though it isn't 1 on 1, you still get a very similar feeling since the class is on the smaller side compared to other studios. Overall, I would 100% recommend this studio to anyone who is looking to strengthen their body inside and out. I've already invited several friends to join me and they have all loved it. Don't forget to bring grip socks though :)!

I've been taking the reformer classes for a while here now and they are honestly the highlight of…read moremy day. Jaehee and Jayden are the best!! I used to have lower back pain and weak ankles, but the exercises have really changed that. I feel so healthy and strong, I've seen lots of progress and I'm sure you will too :) Just bring toesox and enjoy!

As an occasional practitioner of yoga and barre, I always have a positive experience attending and…read morebeing a part of The Yoga Room in Astoria. Previously before 2020, I practiced in their LIC establishment when they were open. Their Astoria studio is very close to public transportation so it is convenient for those who use the Queens buses or M/R trains. I choose this particular yoga studio based on their hot yoga classes and highly recommend any and all classes and teachers. There are a variety of times to choose from, so I found time most of the week to take a class and get used to the flow. Besides the helpful and friendly staff, I find that their amenities are excellent if I accidentally don't bring certain things such as towels or even a yoga mat. The ambience of the studio is very calming for those who need tranquility. Membership is highly recommended over individual classes. Accepts cash and card. Mind Body and Class Pass users as well as drop ins. Bathrooms, shower and unisex locker rooms available. Open decently late. Classes everyday. Clean and safe.

I recently started working out again after almost a year of sitting on my couch doing nothing and…read moreThe Yoga Room was the right mix of a gentle welcome back and kick in the butt I needed to reignite my fitness routine. The space itself offers a calming atmosphere, mindfully decorated with Buddha statues with pleasant aromas and complimentary tea. The studio itself is spacious and welcoming with a large bathroom, plenty of room to hang coats and store shoes and multiple workout rooms. I took a morning Sculpt and Tone class which was full but not overly packed. The pace of the class was well timed with spurts of work followed by enough breaks to recharge and start the next section of class. The class was a mix of lightweight training and Pilates movements that worked every part of my body. I walked out of class feeling accomplished and ready to take on the day. Classes here are pricey, but worth the investment in my opinion if you're planning to come here on a regular basis. After purchasing one drop in class I received a gift certificate for $30 which will cover another (not sure how long this promo will last) so it's like getting two classes for the price of one!

LEAH M. I used to go to Ruth Pilates before covid started…read morefor 3 years and then I stopped during and after covid I regret so bad that I did this to myself and my body, but I'm so happy I started my classes again. This an amazing community of women. Women of all ages come together to take Ruth's classes. I went to club Pilates before I got back to Ruth nothing to compare. She pays personal attention to each of us always. Ruth is a talented instructor, very knowledgeable and passionate about helping women feel stronger. I highly recommend Ruth's Pilates especially if you haven't been active in a while. I love going to Ruth:)

A terrific class. With a maximum of 4 people per class, Ruth…read moreis great at giving everyone individual attention. I started seeing improvement after only a few weeks. I've also taken private classes with Ruth and that was great too. I highly recommend Ruth and her expertise to everyone.

The one star is for the ridiculous non-responsiveness of this business…read more I recently purchased a class online, they accepted my money but to date (almost two months later) I haven't been able to register for a class, or get anyone to call me back from this business. Left messages and sent emails. Nothing. Finally gave up on confirming a class for the money I paid, I simply asked for a refund. Again, I requested the refund of my online payment via email and phone. NO RESPONSE.

I absolutely love this space! It's such a great addition to the LIC community…read more The classes are fun, challenging, and well rounded, and the instructors are motivating and super friendly. There is also a fantastic variety of classes. My personal favorite is Power Tower, which will make you sweat and have your abs sore every time . Go here and do Pilates! It works!!!

Love love love this place!…read more I have taken yoga and pilates at this location and absolutely love it. The studio is intimate, clean, and welcoming. I love all of their classes and just started an equipment class which has improved my body and overall mood. The staff is friendly and welcoming. Love this studio and so glad I found it. Highly recommend.

Today was my first visit and what an amazing place extremely organized and very clean. The owner…read moreElaine was very nice. My yoga, instructor Kay was so on point and very attentive. She was helping and guiding me throughout the session. I highly recommend this place. I will definitely return.