If there is one thing I wanted to try the most in the world besides food, it was reformer pilates…read more I've always heard of this studio and passed it a few times over the years, I never took the leap and signed up for a class until this year. I started my journey earlier this year and it's been roughly 8 months now and I am extremely happy that I did. The studio, firstly, is very clean and well-maintained. You can see very clearly that the staff puts a lot of care into the space through their facilities and equipment. They enforce a no-shoes policy and recommend shoes off inside, which really makes it feel even cleaner inside. The instructors here are also very welcoming and understanding of each individual. I had a neck injury halfway through the year and had to adjust the way I did some of the workouts and I was not pressured to complete a workout if I felt I couldn't. You will definitely feel supported in every aspect of your workout here as the staff is very accommodating. I have always felt comfortable and safe attending a class even throughout my recovery. I have noticed that my posture, physical health, mental health, and body have gotten 100x better. I feel stronger every day and more confident as the day continues. Doing mat pilates over the years at home, you aren't certain you are performing the moves correctly but after joining this studio I can confidently do mat pilates on the days I can't attend a class. I've since moved further away from this studio and I still make my now 1.5-hour commute to come to this studio. They have many classes throughout the week and their app makes it easy to sign up. I love their class size of 7, though it isn't 1 on 1, you still get a very similar feeling since the class is on the smaller side compared to other studios. Overall, I would 100% recommend this studio to anyone who is looking to strengthen their body inside and out. I've already invited several friends to join me and they have all loved it. Don't forget to bring grip socks though :)!

I've been taking the reformer classes for a while here now and they are honestly the highlight of…read moremy day. Jaehee and Jayden are the best!! I used to have lower back pain and weak ankles, but the exercises have really changed that. I feel so healthy and strong, I've seen lots of progress and I'm sure you will too :) Just bring toesox and enjoy!

LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

My company held a team building fitness class for 11 of us. It was a very fun experience. Linnette…read morewas a great instructor. Some of our participants would have liked modifications. Overall, worth trying a bungee fitness class.

Come, we fly! BFF is still relatively new in the area and the first bungee fitness in NJ. My cousin…read moreand I have started with a trial pack and we had an absolute blast. All of the staff are awesome and truly want to make sure you have a fun, safe time.

What does Julia do on Superbowl Sunday? She once again chances her life on the transcendent circus…read morearts! Yesterday I took the Beginner's Silks and Trapeze Class with Fran Sperling and once again found it to be an exhilirating, fun, and incredible work-out that ends up being challenging, confidence-building, and surprising all at once. This class was focused less on bootcamp exercises and more on actual technique and physical strength building on the lyra (silken ropes) and trapeze bar. You will be inverting, so I highly recommend wearing tight clothing to these classes, unless you want to flash everybody. Anyone can do this and I highly recommend it to those seeking a new twist on upper body and core-building work-outs. There's also a dire lack of men in these classes, and for no good reason, since I can see this being a phenomenal work-out for guys, too! Everyone should sign up at AMPowerCommunity.com.

I took a few classes with Fran awhile back and it was quite an experience. It was physically…read morechallenging, and fun. I only took 5 classes but I feel like I learned a lot. I was able to do a lot of things I had no idea I could do, and I learned that I love being upside down. I do hand stands all the time now cause Fran taught me that it was safe and not scary.

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

This studio is fabulous on all counts. Classes are hard, creative and fun!!! The instructors are…read moreALL great and truly care. Gianna the massage therapist is such a great addition. The massage was fabulous and how u feel after was surprisingly even better. It is definitely worth trying especially after one of ur workouts there. I travel a half hour to go there, it's that good!!!

I've been coming to this studio for 4 years. I'm in love with everything about it from the class…read moremix, to the instructors, to all the extras they offer. I most recently tried the organic spray tan and I'm obsessed!!! I have red hair with white as snow skin. So I've always feared spray tans, I thought I would turn orange. This is most definitely NOT the case with the product they use!!! I think it took 15 mins to get a glow that I've never seen on my body before. Wedding, vacation, or special occasion coming up?? Go get your glow on beforehand! I promise you'll enjoy the results.

Coming from K gym after they closed this is my first "real" gym, honestly I have no complaints. The…read morestaff are really nice and friendly, some of them even work out in the gym. Things are getting done in regards to renovations in the time I've been here like 10 weeks now. It IS very crowded depending on time of day but everyone's reasonable respectful.

The prices keep going up! Why is that? Because they are constantly renovating! I feel like it's one…read moreof those idle games where every time they earn enough money, they renovate. That being said, what has changed since my last review? - There's no more classes. The room for classes is now used for stretching and etc. - Prime time is now Monday night (it is so crowded). - The locker rooms are old and beaten up now. There was a while when the women's locker room smelled like decaying raw fish. About a month. It's better now. Maybe it's time to renovate the locker rooms again. - There's these 2 cool cross-skiing machines now. - There's a manually treadmill that no one uses. - They got these trash bin/wipes containers now. Who are the competition these days? There's a cheap small gym on Roosevelt that doesn't really turn on the AC, and a luxury gym on 38th Ave. So when it comes down to it, Bodhi is still thriving.

I've been a member since 2018 & can honestly say the instructors in the studio are among the best…read moreon Long Island. The studio has become my second home.

This is the second pole studio I have been to, and out of the two this one is my fave. The overall…read morevibe here is something that everyone could easily get into- right from the first intro class. The lights and layout of the studio are gorgeous. Instructors are all friendly and helpful if you need extra attention. They ensure everyone knows what's going on before going onto the next move. Wednesday intro classes get pretty packed so I Saturday and Sunday intro classes are the way to go for anyone just starting out! Beth, Karen, Krystle, and Deanna have all been great instructors to me!

5 minutes ago New The…read morestaff are Arrogant! Arrogant! Arrogant! For them its all about money!!!! Specially the old lady who managed or owned the place or whatever. Won't ever recommend this place to any parents who plans to enroll their child for ballet. They are only excited to get your money... if only i could give it negative star, I would. read other reviews if you don't believe me. If they dont know how to treat the parents nicely how would they treat the children there? Scary and Horrible!!!

Extremely expensive. Not really worth it though. If you want to concentrate on ballet, its…read moredefinitely not the place to.go. the recitals are more like shows to show off the teachers and top students only. My daughter took ballet and tap for a year and they wouldn't even put a ballet performance in the recital. Don't waste your money!