If I could give this place more than 5 stars, I definitely will. Mr.Gibson and Ms.Deborah are incredibly polite, kind and so very professional! The entire team is awesome but Ms.Deborah and Mr.Gibson are the ones I've dealt with directly, so I can say this with authenticity! I tried testing another program in Harlem (MMA Kids Fight back) and what a world of difference in how they treat people! I called MMA to see if they offer free trials to prospective students (my son is 5) and the person who picked up claiming to be the "Master" of the studio replied "that parents need to be committed and that he's been doing this for 30yrs, so is pretty sure he's good" My unspoken reaction was like "no way in hell my child is learning from someone so devoid of basic manners"! Ms.Deborah and Mr.Gibson were the complete opposite, even though they've got a lot to boast about. In any case, I made my decision based on the strong value alignment in addition to entrusting my child with a reputable institution. Ms. Deborah is such a humble, strong, kind, and lovely human being! The customer service desk at the West Harlem studio was packed when I came in yet she never lost her cool and took her time to explain everything to everyone with inquiries and treated everyone with respect and kindness. She's a rock star and I am so very proud to be associated with Pouncing Tigers. I can't recommend them enough!!! read more

Note: I had an encounter with this business's representative, but have not attended classes there. I was at Magic Johnson theater today with my 4 year old daughter. A young gentleman and lady had a table set up with a spin wheel for some kind of deal for 2 weeks of free classes. My daughter has taken karate and liked it and saw how excited the other kids were when we got there about spinning the wheel. After the movie on our way out I inquired about how old the kids had to be to take a class (5). My daughter is 5 at the end of July, so not yet eligible. I asked if she could spin the wheel "just for fun" (she was begging to!) and the gentleman said "no. That's not how this works". Come on! This wheel is getting spun 10 times an hour and there was no one else even there talking to him! He then proceeded to try to give me a brochure...HA! Oook. I think Pouncing Tigers needs to look into their representative's kid-friendly approach. I was very turned off by this encounter. read more

My son and I absolutely love Pouncing Tigers. We feel at home being there. Oftentimes I use the opening and closing creed to correct my so who is now 7 and has been there since he turned 3. Not only does Mr Gibson teaches Martial Arts, but he'll have us set goals, make sure that the kids are doing well in school, teach us about the internal organs and their functions, gives us word of the week and famous quotes from former Presidents and Civil right leaders. What I really love also is that every child that comes in for their trial has to learn the 5 words of respect. The staff are extremely warm, courteous and friendly, and are ready and willing to assist with any challenge or issues we might have. My son and I will earn our black belt at Pouncing Tigers read more

expensive. really expensive. more of a children play program. they are martial artists; but there is free karate all over the place. this is the result of the gentrification and take over of "urban" areas. Expensive hobbies and children's activities. Please support existing neighborhood programs which are affordable. read more

I love the workout. I was tired/bored of going to the gym and lifting weights. This gave me a chance to do something different and fun. The kickboxing class is a great work out and everyone is super nice. I will definetly be continue to attend - Ken makes it fun and interesting every time. The price of it is amazing too and you don't have to do a monthly fee if you don't want to so you don't feel too bad when you cannot make the class. read more

This place is amazing. I plan on getting my Black Belt. I look forward to continuing my training here for years to come.

This is a great martial arts school for kids. Ken and his team are fantastic. They're professional, cordial, patient and all around good guys. His other instructor, Anthony, at the 2nd Avenue location is such a great compliment to Ken's team. Plus the kids love and respect these guys. Our little guy has definitely become more discipline and focused since taking classes over the last few months. read more

I was super excited when i purchased a Groupon deal for my beloved nephew for martial arts. I thought it may have been too good to be true since there wasn't 1 review for this place. I took the risk and purchased it! Sure enough I called and the Instructor of the class Mr.Ken Gibson, he was of absolute help and super kind. My Nephew's first class went like a breeze. He recieved his uniform and his white belt at the end of class. Mr.Gisbson was great with the students. Small class of about 6-8 kids. Small intimate studio in Harlem was great and easy to get to; the staff is welcoming and attentive. read more

Fantastic class options in a great facility. The workouts leave you feeling pumped! Ken (owner) is knowledgeable, friendly and responsive. As the kickboxing instructor he will break down each move so that you not only do it right, you also limit your chance of injury. I'm taking the 30 day Yin/Yang challenge and while the start time to class can be a bit daunting in the beginning (6am), it proves to be worth the commitment. I know there are also dance, meditation and kids classes available as well as massage therapy and a chiropractor. Really a great local business. Worth supporting. read more

I love the Kickboxing classes! I used a Groupon for the classes, and I will continue to go after the Groupon deal expires. Ken is a great instructor, and the classes are always a little bit different so that you never get bored. They keep the place very clean, and it is fun to watch the people walking by as you are working out. Make sure to bring water, it is a good workout and you will need it. read more

I have been coming here for kickboxing for almost a year now, then decided to take Hapkido (Korean martial arts). For someone who have wanted to take martial arts lessons for a while and grew up watching fair share for martial arts movies, this is the place to be. There is strong emphasis on not just self-defense but also on safety and proper application of the techniques and the core values of martial arts. If you want to learn new techniques with practical application and would like to get stronger, all the while having a blast, I would recommend the Hapkido classes (it does follow a belt system so regular attendance is recommended). Mr Gibson, the head instructor, along with Alex, Jahmel, Sara, and Rich runs an amazing operation and makes the learning more fun and inclusive. read more

Best workout! I attend Sara's kickboxing classes and I love it! It's a full body workout, a good time streching and then kickboxing, with a good technique precision and lots of fun! I recommend everyone to try it out! After only 1 class I got the 6 months membership and do not regret my decision! There also are packages. The club atmosphere is great and to me, Sara is the best instructor! read more

Best mix of serious workout and fun! The instructors are super friendly and professional. I am taking kickboxing classes and it's the best workout I ever had. Since I have a herniated disk I was a bit cautious at first, but I got some great advice from Ken (instructor of kickbox and I think also founder of the place) and now my back feels healthier than ever. It's a great place both for adults and children! ps for singers: Believe it or not kickboxing is great for getting your breathing to the right place! read more

This review is for the Pouncing Tigers on 105 and second. My little girl has Aspergers and shes 11. Being a autism parent is frustrating to find a place that can be best suitable for kids like her. I found this place and we did a trial and loved it. TEARS IN MY EYES THAT I FOUND A PLACE! I IMMEDIATELY SIGNED UP!! I don't remember the names but it was a puertorican guy with cesar cut really charming and sweet and took his time with her and another spanish guy with glasses that was great!. Both sweethearts. So we did a 6month trial thinking it was only going to be these TWO! One day we went to class and it was a black guy with glasses and he was being really funny with my kid. He was dissing her making her feel bad for coordinating simple tasks and having other kids laugh at her. He would wail his hands in the air in disagreement that she could not complete a simple task. Kids would laugh and whisper bad things. She hears it!!! My kid does not look Autistic so you can't tell. My little girl picked up on being picked on and wouldn't go back. We went one day and he was there and she turned back around. 6months for 720$ for nothing. It's sad. It would be great without him. The other 2 guys were wonderful. You can't teach kids by dissing them and making them feel bad for not kicking or standing the right way! ITS A BEGINNER CLASS! Thats how kids fucking commit suicide. Bullying them. read more

Are you ready for a new, challenging workout that doesn't involve mindless machines at a gym? Then your best bet is to try at least one kickboxing class at this place. I began steadily taking classes here in January and I was hooked from the start. I've taken classes with Ken, Alex, and Daniel and each instructor has their own unique way of teaching. I'm never disappointed. I've built stamina and skill in a short period of time. My confidence has increased and even on those days when I'm exhausted, these kickboxing classes have a way of getting me pumped. Expect to throw punches, kicks, work on your abs, and perform calisthenics. Expect to be sore (if not immediately, then the next day). And even when you're sore, expect to look forward to going back over and over again. This is a great place for those new to kickboxing and those who have been doing it for years. Oh yea, the prices aren't too bad either and the location is convenient. read more

I love this place!!! I couldn't be happier. Jamel is amazing, Alex is wonderful. Just amazing people with amazing energy. Love love love

I was skeptical at all the positive reviews for this place...but this is the real deal! I used the Groupon for kickboxing classes and the class was great. Everyone at this place is super friendly and very knowledgeable, I wish I knew about this place when I used to live in Harlem last year. As others mentioned, the place is small but very clean. And even without the Groupon deal the kickboxing classes are affordable and well worth it! read more

My son, wife and I love this School. The staff are amazing and I say it with great Pride. From Mr. Gibson, Mr. Chris to Mr. Anthony ( sorry guys to many to mention ) are all wonderful people. My son Matthew has been in the East Side School from the day they opened and loves it. Men Anthony is an amazing instructor and takes pride in teaching all the children and is also extremely patient with the students. Mr. Jamal ( sorry if I missed spelled your name ) is also another instructor that is very knowledgeable and expects greatness from the students. My son loves it and looks forward to classes. I would recommend this School to any parent looking for a GREAT Martial Arts School. Oh they also teach adults if you are interested. I say go check it out for yourself ( you will not be disappointed ) thank you to both East and West side schools for welcoming us into your family as my family welcomes you into ours. read more

I've been coming to Pouncing Tigers for adult kickboxing classes for nearly a year. Even though I had a regular gym workout regimen before, my cardio has improved tremendously from these kickboxing classes, and I've learned a lot of great exercises that I now take to the gym. The teachers, without exception, are friendly and knowledgeable, and foster a positive and motivating environment to train in. They really attract a great group of students, who are similarly friendly and encouraging. I am so happy to have found this place! read more

My son has been going for a little over a semester, and he loves it. Mr. Gibson is a great teacher - firm but also kind. There are always a lot of young black belt co-teachers, too, so the kids get plenty of attention and have someone to look up to. It's good exercise, it's lots of fun, the kids learn self-restraint and hone their memory, and they even learn how to count in Korean. I've been thrilled! read more

This place is a GEM! I bought the Groupon last November in 2012 for the 3 month unlimited kickboxing and yoga deal. I redeemed the deal in Jan of 2013 and have been going just about every week. Not only do you get an amazing workout from the instructors but you also get to meet new people. I've enjoyed the relationships that I have made and I look forward to going to the classes. Ken and Daniel create such a welcoming environment with the Kickboxing class that you don't mind that they push you as hard as they do. I couldn't do push ups when I first started the class and now I can. I have seen my body go through so many transformations. Also, CJ is an AMAZING yoga instructor. Take her class on Wednesday. She will make you sweat and your flexibility will increase. Overall, I am very pleased with my experience. I plan on continuing my classes even after my Groupon ends. Well worth it! read more

I was referred by my boyfriend who went here for Yoga. I went to HHC for the first time today to try out there new Kickboxing classes. I'm so happy I did! The instructor is extremely kind, knowledgable and informative. He's also VERY patient and has a black belt in EVERYTHING. The facility IS small but extremely clean and well maintained. Don't look for pampering here in regards to changing rooms, blow dryers or towels. You come dressed to sweat and leave. 12 dollars for walk ins and 60 dollars for one hour classes three times a week. Get in now because as I was leaving, a bunch of people were coming in. So this little secret will soon be out and about. You will BURN, FIRM and NOT be disappointed. read more

Great location from anywhere in Manhattan. Great environment for kids and adults.

This center's Yin/Yang challenge helped me get back on track, with getting in shape and making new friends; it's truly a neighborhood feel place with awesome yoga & kickboxing instructors. read more

I bought a 10-class package, and have attended four classes so far, with Jahmel, Alex, and Rich. I'm HOOKED. All instructors are kind, patient, and respectful. I'm particularly grateful to Jahmel for his patience and energy. I have two hernias in my neck and while I thought I would probably quit after the first class, he made sure to give me options so I don't hurt my neck even more. I'm never quitting now! I'm not a strong person (yet), but I feel great about myself (and sore!) after every class. I have been practicing yoga and swimming for a while (not a pro!), but this is now my favorite kind of exercise. I would like to add that, while my body is getting stronger, so is my mind. I feel much more "safe" in my own body, and my anxiety levels have significantly decreased. Highly recommend this for all the women out there who want to feel more in control of their bodies and mind. This place is a gem! read more

When I first purchased this Groupon for my son who is 8 years old, I just thought it would just be another class that he can find interesting for a while and then call it quits.... To be honest, my SON LOVES THIS... that fact that his Instructors are so great with him and the other students, I find it to be very pleasing. They (Mr. Gibson, Mr. Daniel and Mr. Michael) are excellent with kids. They have patience, they take their times to teach them not only martial arts but also educate them academically about foods etc., that can be a danger/unhealthy for them but "good for the enemy"... :-) My son is a chubby kid. The fact that he attends martial arts 2 to 3 times a week, this has not only helped him to lose weight but he has learned that drinking water is something that is a must, he's become reluctant to having junk food. He easily says no to junk food and would rather have a healthier snack. He enjoys it! He has fun and he comes home and we practice. I love attending the classes with him. To see how much he grows every class, its exciting. Its pleasing to have something else to share with my son. I have had a similar training in self-defense, so I am able to help him understand the fact that you must always control your balance, never give the enemy leverage to take advantage of you if you stumble. Balance, posture and control leads to one thing SAFETY! So I hope that my review has answered many questions and/or convinced you to have yourself or your child join. They are amazing gentlemen and when my groupon expires my son will continue to attend Pouncing Tigers because every time he goes, he is "one step closer to a Black Belt". Thanks! read more

We love this class! Mr. Gibson is an excellent teacher. The kids really respect him and they have so much fun. My son has learned not only valuable karate skills, but he has also gained an incredible amount of confidence and self esteem. And his birthday parties are fantastic! He takes care of everything! read more

I went to kickboxing here for the first time today and I think it was the most fun I've ever had at a group class! The exercises were varied and challenging, the music was great, and everyone (instructor and students) was friendly and helpful. Can't wait to go back. read more

Took my first class today at PT with Sara! Great workout and a lot of fun. Even in a class of six, she went out of her way to work with me one-on-one and give me personal instruction. Highly recommended her class if you're looking for a friendly, well-priced, non-intimidating place to learn kickboxing. read more

I've never been one to enjoy working out, but I love going to the adult kickboxing classes here. Only Ken and Alex could get me out of bed to attend a 630AM kickboxing class! The instructors are very friendly and personable. They offer both advanced and beginner level classes. If you are just starting out, I'd highly recommend attending Ken's beginner classes on Saturdays (at noon). He is really great about breaking down the technique for beginners, as well as providing a good workout. If you already have the technique down, the advanced classes provide a great workout. read more

Great, fun, supportive place that offers classes rich in both cardio/strength AND technique All the instructors are awesome, patient and kind. Particularly grateful to Rich, who has give me several "private lessons" since other students didn't show up, and has pushed me to my limits! Please keep the mid-day classes!! read more

I started of at HHC with a groupon for Yoga and kickboxing. I am yet to attend a kickboxing class, but I simply love the yoga classes. The instructors are very friendly and the classes are quite challenging. It's a simple and very clean studio, and I always feel awesome after every yoga session. read more

I just went this weekend for an hour long massage that I received a gift coupon for on Groupon and I plan to come back on a monthly basis! From the moment you walk into the space, you feel tranquil and safe. It is open and welcoming and the massage was heavenly. If you are looking for a place to go to work out all those tensions and knots or even just to pamper yourself, then this is the place to go. read more