Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

Ive been training here about 4 years now... And it's still great. There have been a lot of changes…read moreover the last few years including them putting in boxing ring, creating a weight lifting area, they now have multiple fighters including one that is now in the UFC. Brandon teaches most of the classes but occasionally one of the fighters will teach - all good and they follow in his style. The gym also offers multiple classes for different levels - Muay Thai, Sparring, Clinch, Boxing, BJJ w Gi, BJJ no-gi, wrestling, and yoga (on Sundays). Whether you are a beginner, just training to be fit or to fight - EMT definitely a great place for you.

Such an awesome gym! I trained here regularly for about 1.5 years all together. Every class you are…read morepushed to your edge in intensity. You constantly work on new skills and techniques. Every class is different. No two are really the same. Even when I would attend two on the same day, what would be worked on would vary. I got to meet some really great people during my time there. You bond over your time on the mats together and there is a connection that is felt between all (at least that is my take on it). Even though it went unstated; it was there. Even between those whom I hadn't really interacted much with. . . The common thread of Sitan gym had woven us all together. Aziz has to have some of the best energy I've encountered. He is always quick to smile and slow to frown. He would bring his daughters in often (and his wife trains in the classes as well). This really made for a beautiful feeling of family that spread outwards. I learned so much when I was there. Got to train with those who had never thrown a punch before - all the way up to true fighters. All the while watching my own abilities increase exponentially. . . When I started there I was in the former group, with little martial arts experience before. By the time I was about to move from the area I had quite a few others ask me if I was thinking of fighting myself.

Very dysfunctional place. The coaches there are very petty and partial towards their friends they…read morebring. I was sparring with one of the guys there and hit me really hard in the face and the coach was actually picking his said saying I was going hard which is absolute BS. I overheard the coaches here say they, like to see people go hard in sparring, so if you want CTE or braindamage by all means comes here

I came here for a weekend Pad Work workout followed by a Bag Drills classes. It was my first time…read moredoing any martial arts whatsoever so I really didnt know what I was walking into. However, from the very start I was greeted by friendly staff and the instructors were amazing. They helped me with my form, gave me personal instruction on how to improve, and watched to make sure I was doing everything correctly. I loved the Pad Work class so much that I went a few days later once again. The workouts are tough, especially if you're not in shape and they'll have you sweating a few minutes into the class however I can't stress how worth it feels afterwards. I also really like that they allow drop-ins. Want to show up to a class later in the day? Ok! Don't want to go? No obligation to show up. I'll definitely be going again.

This review is long overdue. Five Points is undoubtedly one of the best Muay Thai gyms I've…read moreexperienced in the Tri-State area. Unlike many gyms where coaches are often distracted by their phones, Kru Steve and Kru Geo are actively engaged, constantly moving around to correct techniques. Whether you're hitting pads, bags, or sparring, they're there, ensuring your form is spot on. The drills and pad work they tailor for you aren't just for show; they're designed to be practical in real fights, focusing on technique rather than just cardio. When I first stepped into the gym, I was struck by how much attention the Kru's give to their students. Initially, I hesitated due to the membership cost, but the value is undeniable. Not only do you learn Muay Thai, but you also get training in judo, jiu-jitsu, and access to a full weight room. For anyone serious about self-defense or improving their fitness, it's worth every penny. Even the front desk staff are friendly and always willing to help with any questions. The atmosphere is incredibly positive; I always felt motivated there. Unfortunately, my job relocated me to Midtown, but if circumstances were different, I would still be a regular at Five Points. To anyone considering Muay Thai or fitness in general, I wholeheartedly recommend Five Points. The few months I spent there were unforgettable. I can't emphasize enough how unique it is to have coaches who actively observe and correct your training, which sets this gym apart from others. Also if anyone is new to sparring they go very technical and if you want to compete then the kru's will prepare you for that to, if you put the work in. Thank you to Geo and Steve for the incredible experience, and hopefully, I'll return soon!

So it's been a while since my previous kettlebell class but I finally dragged myself back to…read moreManhattan and took a class. It made me realize I miss coming to classes and that I am getting out of shape. The facility still looks spotless and clean, lockers still work, and the staff is as friendly as ever. Class sizes have improved and it doesn't seem to be as crowded as it used to be. So the instructor was able to help me out when I forgot the sequence of workouts and made sure I was using the correct form. Still a great workout and would recommend it to anyone.

Anderson's Martial Arts is one of the most established and respected schools not just in NYC, but…read morein the country. They've been teaching since 1996 and it shows in the quality of instruction and the culture they've built. The community is incredible. Advanced students support beginners, and everyone feels genuinely welcome. Whether you're brand new or experienced, this is a foundational place to learn real martial arts the right way. The facility has everything you need: spacious training areas, locker rooms and showers, a weight training section, and a comfortable lounge up front where you can work or relax. The atmosphere is welcoming but serious about growth. It's diverse, inclusive, and you'll see beginners training alongside professional fighters.

What an experience, to train with an elite and accomplished athlete and coach in Ajarn Phil Nurse…read more I'm one of those weekend warriors who has experience in martial arts but don't intend to fight pro, so I signed up for a private class to improve my fight game and to sharpen some skills with the best. And wow did I learn more than I thought I would in a private lesson. Ajarn Phil Nurse is simply top notch in instruction. He'll challenge you, he might go a few rounds with you, and he'll coach you up like he did his legendary fighters. Thank you Ajarn Phil Nurse for your time and sharing your expertise with me. I highly recommend the Wat and training with Ajarn Phil Nurse if you ever get the chance.

*Virtual Class Review…read more Today I had the pleasure of taking a free 45 minute beginner Muay Thai class taught over Instagram Live with Master Kru Phil Nurse. Nurse broke down several basic moves from Muay Thai in a way that anyone could follow. The Yelp description stated "Kru PHILosophies are unique because they strive to stimulate your body and your mind". I can genuinely say my mind felt clearer after the class and I got a full body workout! Just this one class had me looking into The Wat and their virtual classes. If you get a chance, I absolutely recommend trying out a class! Happy moving Yelpers!

Workshop NYC is not only a place where one trains, but it is also a place some people call home…read more Everyone is respectful no matter what level they are at. All the coaches are patient, friendly, and will always put emphasis on the fundamentals to ensure that you improve from where you started. From day one, the instructors will have your name memorized and will focus their attention on your form and technique while critiquing you along the way. It may be scary as a beginner, but don't worry! The fundamentals class will teach you everything from step 1. Scared of commitment? They offer a one week free trial for Muay Thai and Jiujitsu which many places don't do, so take advantage! Workshop NYC also offers a class with kettlebells!!

Workshop NYC is legit. Jin and Gianna are awesome. This wasn't my very first class, but it was my…read morefirst real focused, consecutive, introduction into Ju Jitsu and Muay Thai, and they made me feel right at home in the community that they've built in the gym. The environment has a nice blend of friendly, though, balanced with a 'I'll kick your ass' when you need it vibe (in a good way); which is something I look for in any sport or gym I involve myself with. They'll push you to do your best, but, at the same time, they are actually good people. Gianna is a great communicator when it comes to Muay Thai. Her explanations are very clear, and is great at building on the foundation or style you may have worked on in the past (ie: if you're more of a boxer, etc). But, also she is great at teaching you the style that she champions and focuses on herself. Jin teaches BJJ in a well thought out cycle-system, and it feels cohesive whether you're dropping into a gi or no-gi class. He is specifically receptive to partnering you with someone who is at your skill-level, weight class, or... perhaps above your skill level, if you need an extra kick; which is always appreciated. There is a certain respect for the art in the class that got me hooked; and Jin is a big part in instilling that. Will most certainly pick-up right where I left off, every time I'm in New York.

A friend and I dropped by for an intro class for 20$ each. We signed up for a weekday night session…read morefor Kickboxing and Flow with Shanna. The glove rental was 5$ which was well appreciated for my friend who didnt have gear, but I also brought my own MMA gloves to use. Lockers and bathroom at the facility were also amazing. You don't need your own lock, and the bathrooms were stocked with a lot nice products to freshen up post class. Hit House really pushed and challenged us - it was a really cool experience to try out their unique Bishop punching bags. A great workout and I loved how I didn't feel like I was pressured to buy more and buy a membership after our class. Tip: if you do the kickboxing & flow class (yoga) grab a towel so you aren't slipping on the fitness mat for the yoga portion of the class.

I attended Richard's first class and I'm so glad I did! For his very first time teaching, Richard…read moredid an incredible job. He was super helpful in getting everyone set up with their punching bags and stayed fully engaged throughout the class. Richard clearly explained the flow of the workout, demonstrated each exercise, and made everything easy to follow. I especially appreciated the one-on-one feedback he gave during class, which really helped me improve and correct my form. Glove rentals are only $5, which is more than reasonable considering the class was complimentary. The facilities are great and include all the essentials, like showers, and even a free laundry machine! Overall, Hit House has truly inspired me to get back into fitness, and I'm excited to stay active, motivated, and disciplined moving forward.

Mario is a great teacher and there are some good fighters that train here and best of all they are…read morereally fairly priced. That's what you need for the makings of a good training space. I've been to about 8 different Muay Thai gyms in the city and brooklyn and this is one of my favorites because it's not to crowded and down to earth. Might not be the best looking of all the gyms but they are just starting out and really deserve the support that will take them to the next level. If you live close you should absolutely at least give it a try. Personally I still train a several places because I like the variety but I'll Always be coming here.

Went to see and possibly join the gym. Maybe it was a bad day but it was empty and the person in…read morecharge said because it's summer many students are away. I didn't see a lot of equipment for a whole class to practice at the same time. Maybe my son's dojo has me spoiled. Anyway the lack of equipment and the emptiness of the gym makes me give it 1 star

Great gym. I train here everyday. Your body and your mind get pushed the way it should in a good…read moremuay thai environment. Good coaches.

A really great and supportive martial arts gym, muay thai to be specific. They have a really great…read moreand supportive group of coaches, who're young and active fighters, champion fighters! They also have a really great community of members and hold events like friendsgiving, ufc watch parties, Christmas get togethers, special Halloween events! And if you want to fight, they'll coach and find you a fight. Cant stress the community, cause they'll come to your fight and cheer you on, so you'll never feel alone. As for the pricing, it's prolly the best around as you're never locked into a long contract! It's very reasonable and flexible to meet your ever changing schedule.

Great kickboxing/martial arts gym! I've never done kickboxing before, so I decided to do their 2…read morepack trial class discount. I was nervous at first, but I told the instructor Keona that it was my first time, and she did a great job making adjustments for me and teaching me core techniques. The class was very rigorous, but I felt amazing and accomplished afterward! They had gloves available to borrow, and we used a mix of bags and weights in the class. Going again soon, and can't wait!

By far my favorite kickboxing class in all of New York :) The instructor is great, very welcoming,…read moreand she knows her stuff. She can also break things down for all levels. Regardless of whether you're brand-new to kickboxing or you've been doing it for a while, you're going to get a good workout and maybe learn some new techniques. I've been going to her classes for about two years after doing other kickboxing and boxing classes in the city on and off for about a decade. Again, this is my favorite. Hip Fit just moved its location from the UWS to Hell's Kitchen, and the new studio is fantastic -- spacious, airy, lots of room to throw punches and practice kicks. I highly recommend this if you've either done kickboxing in the past and are looking to get back into it, or if you're brand-new and want to try it out in a supportive environment.