I have been coming to SevenBell Fitness and working with Gashford for the past couple months. I…read moreoriginally reached out to lose weight and get healthy, but I have felt challenged and encouraged to do more. Gashford's training sessions mix Muay Thai and regular weight lifting with some cardio. In only a couple months, I feel much stronger and have noticed increased focus and energy during the day after each session. He also has helped with meal planning and explains the science behind his workouts which i really appreciate. I've never really seen more than 10-15 people in the facility at a time, and as someone who hates big gyms, it's a super welcoming environments for complete newbies like myself. Perfect place and trainer if you're looking to mix up your workouts and create a real life style change!

I came to SevenBell this March to work on building upper and lower body strength despite living…read morewith a minor case of cerebral palsy. Upon taking a tour and listening to my goals, SevenBell placed me with Sergio who is a mobility expert and has experience training people with disabilities. In the last 7 weeks working with Sergio, I've gained more than just muscle, I've gained confidence in my body and the strength I have inside and out. He continually finds new, creative ways to push my limits and I actually look forward to what he cooks up every session, so much so that I booked sessions with him through the end of the year. I can't recommend him and SevenBell Fitness enough!

Great gym, staff, huge space, excellent! Accommodating for our needs, very clean and well kept.read more

There is no better gym in New York…read more Here you can not only find some of the most talented fighters in New York, but also friendly folks (both members and trainers assistants) who make it their goal to work with you to make you the best you can be. This gym also has a reputation for helping folks cut weight. I know many members who have lost 30 - 80 (yes, 80!) lbs here! I myself saw a max loss of 28 lbs. (202 down to 174 at one point.) Greg Ardon, the unassuming owner of this gym (known for his training of Hilary Swank in Million Dollar Baby), has a patient, quiet style that is combined with his extreme knowledge of fighting and a slick sense of humor. With that being said, the biggest lessons you learn here are modesty, self-confidence, and courtesy. These three things are more important than any bag you can hit, weight you can lift, or rope you can skip. I highly recommend you try this gym. 2011 Update: This gym is now officially a pro gym. That means they can train pro fighters, represent pro fighters, and their fighters can compete on a professional level, as well.

I felt the class was very disorganized. It's definitely not good for beginners. People weren't…read morefriendly and were very cliquish. It was very uncomfortable. The coach did not help with my form. The facilities could be cleaner. This place charges more than other more established gyms that have produced great fighters. Looking at the website it looks like John is the only professional fighter. I don't recommend.

Culture here is great, i highly recommend taking an intro class. The instructors are very…read moreknowledgeable and detail oriented, folks are super friendly and overall good experience if you want to be active & learn.

This is not just an average boxing gym. They have a full weight room for all your weight lifting…read moreneeds. Plenty of space to get what ever you need done. Nice sized locker room with extremely helpful staff. If you want to learn a skill that will be with you for life and help you prepare and develop your self for those difficult situations especially if your riding the subway, then this is the place you need to be. You experienced teachings by the team of staff members with experience. Anyone can learn! Don't hesitate, come in and join the Brooklyn's Sweatbox family today!

It was going to be my third time here. Like all warmups where it seems to be standard practice to…read morejump rope. Unfortunately for people who may not be prepared like I was on a Sunday morning at 11am, I immediately cramped up and knew I couldn't continue with class (which was a bit crowded anyway). I asked for the instructor for some help and he guided me to foam roll my calf, but alas it was really bad - hard to tell if I simply didnt stretch or if I didnt have enough water beforehand. In any case typically the body conditioning is extreme for 30 minutes and then to a bit more technique on the various bags and rotating to one on one sparring. So generally instruction is good but more advice on stretching and reduction of injury would help. Lockers should be clipped as there always seems to none available. Cleaning is also very much needed as the floor is quite bad, spit buckets filled with trash. Bring your own towel (for sweat) and water bottle.

I retired from the NYPD in September 2023, weighing 183 pounds and in good shape. Within two months…read moreof retirement, I gained 24 pounds due to poor eating habits and semi-depression. A part of me missed my job, and I lost myself in the process. Fast forward two years later, and I am 4 pounds away from what I weighed in the NYPD academy 22 years ago. I've achieved a 27-pound weight loss, and now I know how to fight. I couldn't have done this without Coach Terry and BKMMA.

Great crop of amateur and pro mma fighters at this gym. Well structured classes that make a whole…read morelot of sense compared to other gyms I've been to. They also have a variety of women's fitness (or mma) and a huge kids program as well. The head coach Terry really knows his stuff and has been running this gym since 2008. A hidden gem deep in Brooklyn

Excellent coach. Kru Miguel has helped me learn Muay Thai and I am loving it. He's incredibly…read morepatient, inspirational and motivating. This is the best decision I've made.

First class was great and I love the community they are building. They recently moved from Start…read moreSt. and it took me a while to find them.

I'm not the most consistent student but have been coming here for Muy Thai. Ive been layed up due…read moreto a few basketball injuries but returned last week. I usually go to the Saturday classes which Kim teaches. She might be petite but don't let that fool you. She is an absolute assassin! She keeps a good fast pace for the class and is always willing to break down and demonstrate a movement again to you if you're having trouble. I need to start being more consistent because you only get out what you put in. I am moving very soon back to Long Island but will probably keep my membership going if I can because they're that awesome.

Gregor Gracie Jiu Jitsu is the best place to learn legit BJJ in Brooklyn. The instructors are…read moreAMAZING, extremely knowledgeable of their craft. The Academy is extremely clean, honestly the nicest Academy I've ever trained at. Everyone is very friendly and welcoming of new comers, veterans or if you're looking to get back onto the mats after a long break like myself. I cannot recommend this place enough, you won't regret it I promise.

My two sons have just completed 13 months at Gregor Gracie! Their Jui-Jitsu and Muay Thai program…read moreare excellent!. I highly recommend this place to every parent! Come for the BJJ and stay for the Muay Thai!