I cannot believe it myself. This place is amazing. The most important thing you need to know is…read morethis: the people, both staff and students are what makes this place the life changing community that it is. I am NOT A GYM person. However, I was hooked to kickboxing and boxing the minute I finished the first class. Sure, I was sore like nobody's business and in places where nobody has business being sore. But let me tell you, you will want more. You will come back and you will ask for more of that pain that feels so good. Trust me. My heart has never beat so fast, nor hard and I have not sweat this much at Bikram yoga. I seriously had an adrenaline rush and a bit of an urge to lay down on the floor for a breather....um, you know, a rest. I wish they had a pool or hot tub because that would ensure that I would never leave (That and obviously work and stuff). The trainers are positive motivators who are passionate about perseverance in fitness and give you personal attention. (Kick Ass, SeaBass) Nothing beats punching out your aggression, getting a great, total body workout all while improving your life.

I'm mixed about Title, because I prefer technical workouts, and this is not that. The focus here is…read moremore so cardio, with some very basic movements thrown in, like planks and mountain climbers, for the warm-up and post-boxing parts. I went through ClassPass, and Bart was the instructor. It was hard for me to not only remember the moves, but also reverse them (I'm left-handed), so I got more of a mental workout than anything else lol. I did break a sweat, but it wasn't much. I needed more, so I literally took a CrossFit class a couple hours after coming here. Things to know: Must buy hand wraps, which are $10 They give you shower towels only after class Three shower stalls Shampoo, conditioner, body wash, body lotion, and deodorant available Gloves are included Bring sneakers, face wash, cream, and flip-flops Things that could use improvement: Lower the music so we can hear instructions Provide face towels for class Focus more on form on the non-boxing stuff Provide friendlier customer service Create a warmer, more welcoming environment Possibly include the wraps, like every other boxing studio does? Probably wouldn't go back, but if you're looking for cardio boxing, it'll do.

I love Title. I used to go to Title almost daily when I lived in Raleigh, and it is easy to get…read morehooked. You can track your progress. Your first class will be tough -- the warmup is probably the hardest part. But over time, after taking more classes, you'll find that you can actually make it through the whole warmup without taking breaks! That's always been a point of pride for me. But this was years ago. I am no longer as athletic as I once was! So coming to this Title was scary, lol. Took the 8:15 class, and we had maybe 5-6 people in it. The trainer was able to pay attention to ALL of us. He corrected my form and motivated me when he saw me slack off (hehe). I felt a little out of place coming at first, especially since it can definitely be intimidating seeing people with boxing gloves looking all intense, but turns out a lot of the folks are actually not frequent boxers or totally new too. One girl next to me -- who looked like she KNEW what she was doing -- was also brand new trying it out on ClassPass. Turns out it was her first time! There are two locker rooms -- one for men, one for women -- and there are actual lockers where you can put your stuff. No locks on the lockers, but I'm sure you can either bring one or just go without since you can visibly see the lockers in front of you. Clean facility, motivating instructors, solid workout!

This place gets one star not because of the trainer or quality of the class but because of the…read morenasty robotic attitude of the lady at the front desk. I didn't understand why the policy was that hand wraps were required whether I used my persoonal gloves or not. She just continued to spat off one-liners that didn't explain to me why the policy was in place. She then called her "manager" on the phone told him i wasn't wearing hand wraps but not that i had personal gloves and said we'll be monitoring you during your workout to make sure you're wearing the wraps. Then she stared at me like she was ready to fight. She's blessed I wasn't absolutely out of my mind because in any other circumstance there would have been a physical situation -- female or male. She didn't know that I professionally trained too. In short: Dont work the front-desk if customer service isn't your expertise.

This is the best location. That's all I need to say about it…read more The workout class is powerful and they build the rumble family well. It means something.

Rumble is really nice. Punching a bag is a super fun workout. The room is dark, large, and clean…read more You do two rounds with the punching bag and two rounds on the floor, doing weights or bodyweight exercises. They have a variety of weights, and you get your own bench with an alcove for the boxing gloves. I'm obsessed with how nice the facility is. I've taken two classes with Ally and I'm obsessed with her. The staff working are super kind and helpful. The studio is very clean, has lots of amenities like towels and a nice water filler, and it's huge with lots of space to hang out. They have cute and relatively affordable merch compared to other boutique fitness studios. I love it because everyone does their own thing and is focused on themselves. The girls lift heavy here, which is inspiring! It's a good mix of genders and personalities attending class, which is kind of nice coming from a spin class/pilates background. Great energy all around!

A decent, lifting-centric gym at an unbeatable price and location…read more Since moving to mid-town, I've been on the hunt for the gym that fits my needs. I mainly focus on mid-weight lifting and stretching, not a big cardio head. Having an open studio space is a plus too. Mid-city fulfills most of these criteria. The gym is location at a great location, albeit a bit busy due to tourists. The underground and dark nature will be a pro or con depending on the person; I find it nice as it mentally isolates one into the "gym mindset" without external distractions. Plenty of squat, deadlift, and bench press spots, and the typical strength training machines that other NYSC/Crunch gyms would have. NO studio space with is a downside for me, but otherwise is perfect for the price. They run constant promotions so don't be afraid to ask or go on instagram! Can get busy post work hours (5-7pm) as any NYC gym would. Great plus is that they are open quite late on weekdays.

This gym has modern lighting, a special powerlifting section and supportive front desk staff but…read morethe whole vibe is really negative. Users have reported incidents of other users at the facility being aggressive and rude in their treatment, including being grabbed and moved, yelling, and insulting others. Also, there is not enough bench and access to dumbbells to accommodate the number of members.

Terry is one of the best Boxing Trainers in the biz - he always has clients ready to spar!read more

I've worked with many boxing trainers through the years. Terry is the best bar none. He's supremely…read moretechnically skilled and will motivate you to really push the pace and get in the best shape of your life! I give Terry my highest recommendation

Wish I could give this place and Chris Moran more than 5 Stars…read more I've trained in many different marital arts in the past and was looking for a place to continue my training when I moved up to NYC. I joined JKD and was immediately hooked. Their approach to self-defense is always practical and Chris seems to always be thinking "does this really work", which was extremely important to me. I didn't want to join a gym that only does forms and light drills as this typically does not apply to real world scenarios. In NYC, even if you are the type of person to never pick a fight, you should be prepared for anything to happen and it is important to be capable of defending yourself. JKD NYC will teach you just that. I feel it is a welcoming place for all ages and has a strong sense of community. Chris truly believes in what he is teaching and will personally dedicate time to every individual student who is dedicated to learning and willing to put the time in. Chris as well as his Senior Instructors are extremely nice and patient, but will always push you to better yourself both in and outside of the gym. I've moved away from NYC and JKD, but will always carry a piece of it with me and appreciate everything Chris has done for me.

Chris may be skilled in martial arts, but he is very unprofessional. Some of his students come…read moreacross as egotistical and unwelcoming, creating an environment that feels closed off to anyone outside his inner circle. After taking my money, I scheduled a class and, after being notified to attend, I arrived only to be told there was no space for me. During training, I was paired with an overly aggressive partner who kept insisting that I was angry, when in reality I was simply eager to train. I ended up limping afterward, and instead of offering support, Chris embarrassed me in front of the entire class.

Great instructor - starts on foundation, leads up to combinations w/ individual instruction when…read moreneeded- great training, workout and vibe

Had a session with Coach Scrap, very intense workout and deep knowledge about the sport. Will help…read moreyou with balance, mobility, speed, strength, fundamentals and a really funny sense of humor! 10/10 session

Prashant is an extremely knowledgeable Martial Art Instructor, and has put together a program that…read morecan cater to whatever your own individual goals and aspersions are. From weight control, body sculpting, and fitness, to self defense, or combat sports he can provide you the skills to help you be successful. It's definitely worth checking out! Enjoy

I train with Prashant whenever I have a chance to get a one-on-one session with Him and every…read moresingle time I leave feeling accomplished and always learn something new. He's very knowledgeable in Martial Arts ( Boxing, Kickboxing)and extremely picky with technique. His group classes are always fun and packed with insightful technique breakdown which in my opinion is Key for improvement. I highly recommend Control Kickboxing whether you're looking to learn self-defense, improve your technique or be part of a great community and friendly environment.