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CKO Kickboxing

4.9 (19 reviews)
Closed 9:00 am - 11:30 AM
Updated 1 week ago

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4 years ago

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11 years ago

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8 years ago

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12 years ago

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12 years ago

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9 years ago

Great total body. Very friendly staff. I loved the class and will definitely come back.

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11 years ago

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10 years ago

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14 years ago

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Review Highlights - CKO Kickboxing

CKO WNY has helped me to transform my body tremendously.

Mentioned in 2 reviews

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Evolution Muay Thai - Thursday Night Sparring

Evolution Muay Thai

4.6(63 reviews)
2.7 miMidtown West

Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

Before writing my review - I took the time to read other reviews that are posted for inspiration…read moreand talking points (both negative and positive). I started at Evolution in the Fall of 2013 with the intentions of joining the fight team. By the Summer of 2014, I had my first fight with Evolution and won unanimous. Prior to becoming a member at Evolution I had a strong background in Karate & Boxing. However, there were a lot of holes in my game that Brandon quickly fixed. He is excellent at translating information, correcting form, providing motivation, and creating a platform for individuals to grow. Not only did I win my first fight under Brandon, but by 2016 I achieved 5 championship belts and a Gold Medal for Team USA. From originally having an awkward style to becoming proficient in Muay Thai - I would say Evolution is an outstanding place to train. Whether you are training to fight, become fit, build confidence, or learn the techniques - YOU will get all of that accomplished here. The amount of work you invest in your training will reflect. I don't have anything negative to say about this gym, but a response to the reviews that are not 5 stars: 1. If it is your FIRST TIME visiting, arrive on time. 2. The gym is usually HOT when it's crowded. As a person who occasionally travels to Thailand for extensive training - I prefer training in warm facilities to prevent injuries and sweat out sodium. 3. Brandon is comical, but just like any trainer - he knows when to be serious. Training is already tough and can be intimidating to newcomers, so it's important to remember to have fun.

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Evolution Muay Thai - Strength and Condition

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Evolution Muay Thai - Afternoon Muay Thai Class

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CKO Kickboxing - Have fun during our 45 min high energy, calories blasting classes that will push your limits!

CKO Kickboxing

3.7(71 reviews)
2.4 mi
25 years in business
Locally owned & operated

The best real estate in Hoboken - huge space to spread out and you don't feel like you're on top of…read moreyour neighbor. The instructors teach really detailed but easy to follow techniques - I found Rumble to be way too complicated. They teach you fundamentals here but let you express whatever motions in a guided way so you're not thinking so hard about what to do but rather just releasing the stress. I love the floor to ceiling bags (as opposed to the hanging water ones) and the soft flooring is so comfortable. I also have to mention they clean this place multiple times per day - a dedicated crew cleaning and fixing things why it's always immaculate. I'm not sure if they officially own upstairs at 9th Street gym too but that is the best body builders gym in Hoboken. I only took a star off because the staff can be a little cold / unfriendly sometimes.

I've been a member at this location for an entire year now and can confirm this place has changed…read moremy life! Prior to CKO Hoboken, I was a member of CKO Jersey City so I've been a long time fan of the work out you get here. It's always challening but in the best way. The trainers push you to be better and they care about your form. If you're looking for a group workout that encompasses a lot of different things, then come here. It's also helpful that the front desk employees are so kind and have a smile on their face when you walk in at 7am. When I lost my grandmother to Alzheimer's, the CKO Team was quick to help advertise my fundraiser. This place is the best, highly recommend for ALL ages and stages in your fitness journey. You're certainly welcomed here.

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CKO Kickboxing
CKO Kickboxing - #1 Cardio and Strength Training Workout

#1 Cardio and Strength Training Workout

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TITLE Boxing Club

TITLE Boxing Club

3.6(116 reviews)
2.3 miMidtown West, Hell's Kitchen

I cannot believe it myself. This place is amazing. The most important thing you need to know is…read morethis: the people, both staff and students are what makes this place the life changing community that it is. I am NOT A GYM person. However, I was hooked to kickboxing and boxing the minute I finished the first class. Sure, I was sore like nobody's business and in places where nobody has business being sore. But let me tell you, you will want more. You will come back and you will ask for more of that pain that feels so good. Trust me. My heart has never beat so fast, nor hard and I have not sweat this much at Bikram yoga. I seriously had an adrenaline rush and a bit of an urge to lay down on the floor for a breather....um, you know, a rest. I wish they had a pool or hot tub because that would ensure that I would never leave (That and obviously work and stuff). The trainers are positive motivators who are passionate about perseverance in fitness and give you personal attention. (Kick Ass, SeaBass) Nothing beats punching out your aggression, getting a great, total body workout all while improving your life.

I'm mixed about Title, because I prefer technical workouts, and this is not that. The focus here is…read moremore so cardio, with some very basic movements thrown in, like planks and mountain climbers, for the warm-up and post-boxing parts. I went through ClassPass, and Bart was the instructor. It was hard for me to not only remember the moves, but also reverse them (I'm left-handed), so I got more of a mental workout than anything else lol. I did break a sweat, but it wasn't much. I needed more, so I literally took a CrossFit class a couple hours after coming here. Things to know: Must buy hand wraps, which are $10 They give you shower towels only after class Three shower stalls Shampoo, conditioner, body wash, body lotion, and deodorant available Gloves are included Bring sneakers, face wash, cream, and flip-flops Things that could use improvement: Lower the music so we can hear instructions Provide face towels for class Focus more on form on the non-boxing stuff Provide friendlier customer service Create a warmer, more welcoming environment Possibly include the wraps, like every other boxing studio does? Probably wouldn't go back, but if you're looking for cardio boxing, it'll do.

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TITLE Boxing Club
TITLE Boxing Club
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CKO Kickboxing - kickboxing - Updated May 2026

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