Fun, empowering, and a safe environment for learning. Dana took the time to work with each of us on…read moreour technique, and explained every step of the way.

Had a great time in the class! Super informative and empowering - what girlie doesn't want to fight…read moreboys?!

Amidst the mayhem of the Financial District lies this amazing training facility. Awesome…read moreinstruction by Kru Rob and Kru Beatrice. These two amazing instructors/owners left promising careers in Finance to follow their passion! What more can you ask for??? When people believe in themselves that much you know that you're in good hands. Kru Rob is certified under Grand Master Toddy and is a world class fighter as well. Aside from the best instructors in the biz the most important thing to me when I'm looking for a gym to train at are the mats. This place is covered literally from wall to wall with the best and most expensive mats in the world, Zebra Mats. Ultra clean from the locker rooms to the reception area. You can't go wrong with this place, highly recommended!!!

Been going here for almost two months, taking the Muay Thai basic courses. So far, I love it. The…read morestaff and other students are friendly and encouraging. They have classes for both beginners and advanced. I myself started out as a complete newbie but never felt out of place. As another reviewer said, its more a family than just a gym. Classes are fun but can be hard work and fast paced, especially for me since I don't have the best stamina and endurance so it's sometimes hard to keep up. However, I can definitely feel myself improving at a nice pace. Shout out to Robert and Edward, my two favorite instructors. Pricing is pretty normal for the area, however what I like the best about this place is that you can come in any day you like, multiple times a week.

Great coaches. Great experience. One of the girls from my work is facing jail time, so I…read morerecommended she take Ricardo's Prison Prep workout (I don't know if that's what it's really called). And she's been loving it. She intends to stay with the program whether or not she's incarcerated (this time). The fact that you can practice sparring against other women as well as big dudes (who can impersonate guards) is a huge help. If only they taught you how to make PRUNO HOOCH. Five stars. Would recommend.

I've tried almost every boxing gym in NYC including rumble, hit house, underground, etc. This place…read morehas so much personality and seasoned talented trainers than any other place you will find. You get to condition both indoors and outdoors and spar both with partner and the instructor in circuits. Not to mention two VERY CUTE dogs in the lobby to pet during breaks. Ricardo is an amazing instructor and gave lots of 1:1 attention with insightful pointers. Clearly they don't need another 5 star rating but in case you are seeing this I highly recommend to anyone -- book by calling and they have personal training available if you want to get your form down BEFORE doing endless rumble classes or bagwork like me.

I dropped in from out of town and the entire gym was welcoming and the training was great. The holy…read moretrinity of good people, good vibes, and good training

Do you like the following? - clean and newly remodeled…read morebathrooms - wall padding - pads that you see sterilized - gyms with showers -constructing feedback -decorated instructors who can keep up with their students -a welcoming environment to all persons of all backgrounds, genders and skill levels (except haters)? Then you should probably check out Chop & Chops. This gym is basically like a clubhouse with all cool people who also happen to kick each other in the face. Prices are fair and people are cool. For years, Jaime and Humberto have been known in the community as the guys helping everyone technique tweaks and pep talks after class. Come as a stranger, leave as a friend. Nothing but chop & chops love.

Took my first class today with Coach Tyler and I am hooked. Great workout overall while leaning the…read morebasics of Muay Thai. Really enjoyed it and will add it to my fitness routine. Great community to be joining.

fun!! but def a workout. glove rentals are $5 and their bathroom is well stocked with post workout…read moreessentials like dry shampoo, cleanser, lotion, etc.

I was just browsing Instagram, 4 a.m. to be precise, and saw an ad for The Fort. Something about it…read moresparked my interest so I entered my email address for more information. Later that day, at a more appropriate time (not 4 a.m.), Dan reached out and invited me to come see their facility on 21st street. They have two locations, one on 19th street which I've been told is more conditioning, and one on 21st street which is more strength training. Even though I work out regularly via boxing, cardio, hot yoga, krav maga, and lifting weights, I was nervous going to my trial class. I thought I'd be the weakest and look like a wimp in front of all these jacked and strong people at some CrossFit like moment. Fortunately, that was not the case at all! I trained with Kyle and there was no judgement at all (even though I was struggling benching feathers). To be honest, everyone is so busy trying to get the most out of their workouts that they are not concerned about what you are doing. The team is very welcoming and you are immediately motivated to get to work. The reason I wanted to give The Fort a try is because I wanted to get stronger, workout less, and lower my body fat %. I know I only took one class, but I can tell if I keep this up, I will definitely see results a lot faster than what I have been doing. I would say this is for anyone who wants to efficiently get in a workout, see results, and get strong in a friendly environment. I hesitated a bit because I am not a big fan of CrossFit and thought this was another CrossFit facility, but they really are not and they don't market themselves to be. I would say more of a circuit training setup that focuses on strength and conditioning.

"Challenge yourself in a unique class"…read more I really enjoyed this Class --- definitely as a break from The Soulcycle, Barry's, or the other chain routines. Not to say those are bad but with the Sleds and Treads class you get something very unique and tailored. What's to cheer - Super small (under 10 people) classes with personalized instructions - Short class options --- great when you don't have time for a long workout ((~30 minutes) - Easy to understand equipment and clear instructions What's to jeer - Facilities are a bit sparse

Coming from the most anti-gym/health club/wellness center guy ever, 5 stars says a lot…read more Will has built something worthy and valid and real, and he's done it quietly. The ethos that's very present here starts with the physical space itself, is front and center in his choice of training colleagues, and then by extension: the clientele it seems to attract. All of this fills the space with an open, warm, intense vibe. It's these qualities that help Willspace avoid the general trappings of places like this; namely, the ego and narcissism and general insecure competitiveness that seems to accompany other workout environments...it just doesn't exist here. I thought I couldn't afford to continue after my first group of appointments were fulfilled - it's not inexpensive - but when I divided the cost by the results, after just 6 weeks, I ran back over with my credit card and signed up for more. It's great to see someone build something larger than themselves and to do it with a firm grasp of the idea of doing one thing extremely well, on a daily basis, and to find out later that it's been going on for years. That it exists at all is a superb asset for the community, I'm lucky to be a part of it.

Short version: It's great, you'll learn a lot here. Go for it, you won't regret it…read more It's May 2017, but I haven't forgotten my New Year's Resolution. Other than the craziness that comes with moving to a different country and city, if I'm being honest, I waited this long because I was confused and intimidated. At this point in my life, I've dabbled in many popular classes like HIIT, Crossfit and Soulcycle; but nothing really clicked. In fact, there were times they left me in pain, not a good pain mind you, the sort that takes two weeks to heal. Some people might push through it thinking that it's normal, but instinctively I knew this can't be right. They only thing I really had a genuine love for and looked forward to was Yoga, and I realized what truly made a difference: my teachers. I chanced upon two gurus over the years who took the time to truly educate me about my anatomy and correct posture. I loved being aware of each muscle and joint as I'm practicing. Doing things the right way not only avoids injury, but it also unlocks your body to its greatest potential. These are cherished knowledge that changed my life and will carry me through a lifetime. But there was something missing, Yoga had its limitations with regards to muscle building and was missing a certain dynamism that suited my personality. I was attracted to the idea of weight lifting knowing its benefits from well established research. It elevates endorphins and helps you build muscles, which means you'll have more energy and get a metabolism boost even when you're stationary. There's a common misconception that it makes you look bulky, a concern for most girls. Don't worry because it's really not true! What I wanted was "great", not "good" teachers to help me get there. The kind of people who I can geek out with over anatomy, have the awareness and vigilance in the never ending road to perfection. I considered getting a personal trainer in Equinox but I'm so glad I had the lucidity to chose Willspace instead. I've never once felt like cattle or detached, as you do in a corporate multinational fitness centre. Willspace is a personal training only gym with exactly everything you need. There's no salespeople pushing you to do this and that. There's no lazy bum laying on a utility bench scrolling through Tinder for 30mins and working out for 10 (lol! what a buzzkill). There's no stinky equipment because the lovely and hardworking Tito is always keeping things spick and span. Even the bathrooms smell great! Things are always tidy because they're always put back where it was before. What you WILL find here are people who genuinely care about your progress, familiar faces and a sense of solidarity. Willspace was founded by Will, who coached me on my first day. His passion for training was evident and so was his eagerness to share his wealth of knowledge. He's meticulous in every way, including his pick of coaches. He introduced me to Lauren, and we've been thick as thieves ever since! What I've gained from Willspace is tailored training that speaks to my pace and personal goals. They ensure that I get a balance of strength, endurance and flexibility. They certainly push me to be better but I've never felt unsafe or been injured. You'll get access to the variety of specialized knowledge from its coaches. There's Will of course, Olympic Lifter Chaz, MMA Robbie, Gymnast Jorge, Muay Thai Cesar and Yoga Lauren. Each coach I've noticed, are all determined and always learning something new from each other. They have a genuine sense of camaraderie and I would get helpful tips from a coach I'm not even training with. In the past 8 months my health and wellbeing has improved by leaps and bounds, and Willspace is a big part of that. They have a machine called the InBody which I love getting on each month to get a complete analysis of what's happening in your body. Recently, I've plucked up the courage to take up Kickboxing with Cesar. It's so much fun! I love my Willspace family and I'm convinced you will be too! If you made it this far in my super long review, you probably have the desire and determination to change your life so...best of luck to you! Note: That 1 star review by JD. M gave me the lols. "I'm not looking to train here but can you give me the info of other businesses?" Look things up in yelp in your borough and don't waste hardworking people's time for something you're too lazy to do maybe...? People are so silly. SMH xD

CrossFit Wall Street is an amazing place to work out. Class sizes are intentionally…read moresmall--typically no more than 12 people--which means the knowledgeable coaches have time to provide individual feedback, suggest modifications when needed, and help everyone improve their form. I don't think you'll find this level of personal attention in a group fitness class anywhere else in Manhattan. Just as important, the community is incredibly welcoming and diverse. If you take a class, I encourage you to introduce yourself. The people here are friendly, down-to-earth, and genuinely kind. If you decide to join, you may even find yourself making a few new friends along the way. If you're looking for a challenging workout in a supportive, encouraging environment, I highly recommend giving CrossFit Wall Street a try.

If you are looking for a good workout and great community you can't beat Crossfit Wall Street. The…read morefacility is top notch with the best equipment and the coaches are all extremely knowledgeable and friendly. The best gym in the financial district area by far!