Really lovely yoga studio that's just getting back up and running in this Covid world. You can book…read moreclasses through Mindbody, and I wish they had more classes scheduled. You can also book virtual classes through the app which are just $1, so if you've moved away but miss the area, you can always tap in through there. I've taken the vinyasa classes, and due to Covid, it's a bring your own mat kind of deal (which may change in the future) The studio is kept clean and there isn't too much noise from the apartment above. Every instructor I've had has been good- they take their time, explain poses, provide modifications and come around and help when working on some higher level positions.

I feel very lucky to have found this place. ln addition to the regular yoga classes there's…read moretherapeutic , core fusion and free weight classes. I'm almost 70 and could barely get up from the floor by myself before beginning classes here. The teachers are kind, patient and very knowledgable, offering alternative ways of doing things (which I very much need). After trying the 3 week discounted trial I joined for a year. 10/10 will join next year. And fwiw, l love the yin classes too.

Best place ever, and the food it's deliciously good...nothing compares to it…read more The community that this place stand on it's incredible and very supportive... Ori bo

I have been coming to USA Devanand Yoga Center for over 5 years and became a member 3 years ago. As…read morea newbie, I immediately experienced a sense of tranquility when I went to the Sunday Love offerings; a wholesome goodness from the very welcoming and friendly members; and I was so impressed that not only did Latin vegan food exist, but it was, as J.J. Evans would have said: dy-no-mite! So, if you're not ready to become a member, you'll feel a warm welcome when you attend the jaw droppingly low-cost hatha yoga classes; the Love Offerings, which include meditations and talks; the fun dances, artistic events, and workshops; and the delicious Sunday lunches (entree, juice, and dessert). If you're looking for a more immersive and spiritual experience, I can attest that becoming a member (receiving my mantra) has made a significant and transformational difference in all aspects of my life. For those of you with practical concerns: my elderly relative (83) recently joined and told me that it has helped with her insomnia, too. (This place is for young and old; children meditate and there are hatha yoga classes for kids on Sundays, too.) So whether you're looking for a positive environment where you can exercise, have some good food, and/or join a discussion about spirituality (sessions are usually in Spanish with English translation in person or via headset) or you're looking for something deeper and more sustainable, I believe this might just be the place for you. Pass it on! ; )

LOVE this studio!!!. My husband, son and I all attend classes here. I have taken prenatal yoga/…read morepostnatal mummy & me Pilates and regular yoga classes! A Warm, welcoming studio for all levels and very reasonably priced. Selma and her staff are very experienced, knowledgeable instructors . I Always feel energized and revived after leaving their classes. There is a lot personalized attention and I for sure am always getting corrected on my bad habits. So happy to have this studio in my neighborhood !!

Selma's studio is very welcoming and if you have kids that want to take karate, this place has a…read moregreat small group of classes. Great family run business!

I love this new location. I'm a huge fan of the original Daya in Bushwick, but the new spot in…read moreRidgewood has so much space and a gorgeous altar at the front of the practice area. The back room with the store feels so cozy which is great for the various workshops (Estrella had a great DIY painting workshop in October).

From the owner: Compassion, one of the pillars of Daya, is fruitful here. It’s a safe space for students to…read moreexplore, create, and understand so they can take their practice off of the mat and into the world. This happens through our range of offerings in classes such as Vinyasa, Power Yoga, Beginner's, Yin, Kundalini, Ashtanga, Seer Dance, and more! You could also connect with us even more by joining us in a training, on a retreat or as a work-study. Additionally, we have a retreat home in Oxford, CT where you can get closer the earth in beautiful getaway while exploring these practices. Find your heart in this precious space! We are waiting to welcome you.

This studio is such a gem and much needed sanctuary in the Ridgewood community! It's airy, bright,…read moreand clean, and there's so many different styles of teachers and classes every day. I love how the classes are accessible, but also teachers offer different levels so you can get a great workout if that's what you want! And the owners are so friendly highly recommend!

This is such a great for place , very nice clean and welcoming, , I highly recommend it.read more

I checked the dynamic flow class with linnea on Tuesday at 7 PM. We introduced ourselves and shared…read morewhere our heart, mind and body are that day. It was a nice icebreaker to get to know everyone. The class was not too intense but definitely strength exercises, breathing, and typical yoga moves. A great balance of everything. I haven't been to a yoga class in a couple years and I wasn't struggling. When you enter your right in the studio itself. Mats and anything you'll need is provided. I didn't use the bathroom, but I presume they have one. I'm not sure if I saw a water fountain so I would suggest bringing your own water bottle in case.

The classes here are amazing and they truly care about the community. I love the variety of classes…read moreand the work study opportunities.

My boyfriend and I tried the 3-week unlimited new student special at both locations. The spaces are…read moreclean, and the community is incredibly welcoming. The classes aren't overcrowded, and the teachers are great. We loved the variety--Hot Vinyasa is a super intense workout, standard Vinyasa brings total calmness, and Vinyasa Flow is the perfect middle ground. We dropped it to 4 stars due to the pricing and schedule. A $20 drop-in fee and monthly memberships are way too high for Queens--they're closer to Manhattan prices. Also, working until 6 PM leaves me rushing only to hot yoga. We'd love to see more variety in the later weekday schedule!

I recently started working out again after almost a year of sitting on my couch doing nothing and…read moreThe Yoga Room was the right mix of a gentle welcome back and kick in the butt I needed to reignite my fitness routine. The space itself offers a calming atmosphere, mindfully decorated with Buddha statues with pleasant aromas and complimentary tea. The studio itself is spacious and welcoming with a large bathroom, plenty of room to hang coats and store shoes and multiple workout rooms. I took a morning Sculpt and Tone class which was full but not overly packed. The pace of the class was well timed with spurts of work followed by enough breaks to recharge and start the next section of class. The class was a mix of lightweight training and Pilates movements that worked every part of my body. I walked out of class feeling accomplished and ready to take on the day. Classes here are pricey, but worth the investment in my opinion if you're planning to come here on a regular basis. After purchasing one drop in class I received a gift certificate for $30 which will cover another (not sure how long this promo will last) so it's like getting two classes for the price of one!

Love love love this place!…read more I have taken yoga and pilates at this location and absolutely love it. The studio is intimate, clean, and welcoming. I love all of their classes and just started an equipment class which has improved my body and overall mood. The staff is friendly and welcoming. Love this studio and so glad I found it. Highly recommend.

Today was my first visit and what an amazing place extremely organized and very clean. The owner…read moreElaine was very nice. My yoga, instructor Kay was so on point and very attentive. She was helping and guiding me throughout the session. I highly recommend this place. I will definitely return.

I took Arrie's flow class at BodyHoo yesterday and really enjoyed it. The sequence was well-paced,…read moreeasy to follow, and honestly a lot of fun. Arrie created a welcoming atmosphere and I left feeling energized and refreshed. Highly recommend!

I am so excited to have found a comfortable, safe and kind place to practice! I have taken a little…read morehiatus from yoga--or any body movement for that matter--so I went it a bit apprehensive, but Arrie has eased me into a beautiful flow. I experienced a right balance of being challenged and allowed to breathe into my rusty body:-). I took a Bodyhoo yoga class, but there are Pilates mat, apparatus, aerial hammock classes also available. Also, the playlist is soooo good! Off I go to purchase my unlimited package so I can continue to explore at BODYHOO.

A Hidden Gem for Mind-Body Healing…read more I found Body & Brain while searching for a place to help with my back and neck pain--and it's been such a positive experience. The instructors are warm, knowledgeable, and offer a unique mix of yoga and qigong that helps me release tension and feel more balanced. The studio is clean, spacious, and welcoming, with a cheerful energy that makes every class enjoyable. Even though my pain isn't fully gone yet, I feel a noticeable difference in how my body and mind feel overall. They also offer monthly special classes, which keep things fresh and engaging. Whether you're dealing with physical discomfort or just want to feel more grounded, I highly recommend giving this place a try!

The name is a bit of a misnomer, because this place does not do traditional yoga, you're not doing…read morethose poses. It's more geared towards stretching, breathing, and making your body more flexible and healthy. It teaches you to be "mindful" and destress. It's an easygoing class where you can go at your own pace. You don't need a yoga mat for the exercises here, although you are free to bring and use one. The place is clean, well kept and calming to be in. They also offer online classes, but I have not taken those since I'd be watching from the couch eating popcorn instead of actually practicing. The attendees usually range from 30s-70s, I'd say most of them leaning towards the elderly side and female. There are a few guys in each class. Class size ranges from around 8-20 people, depending on the class and time, usually on the lower end. I feel better physically and mentally after each class, and I feel the improvement. The teachers are all competent and have a very positive, welcoming attitude. The classes are not cheap, but it's worth it for the health benefit (and they're also not prohibitively expensive). If you attend the classes, it's a reasonable rate. I would recommend trying their friends and family classes where it's free, they have those a few times a year. Then they offer different rates for 10 classes (you have 3 months to use them), 1 month, 3 months or 1 year. I always walked by this place and never went in. Wish I had joined years earlier. Overall I'd say it's been a very good experience.