My favorite yoga and Nia studio. They are very knowledgeable about body placement ( so you do not injure yourself!). Tell them any injuries or issues you might have so they can help you modify. Ask out the Nia classes as well. read more

Urban Yoga's Nia classes are delightful. I have danced with 5 different teachers at Urban, and each offers an hour long dance and fitness class with vibey tunes and choreo designed to heal through movement, community, and joyful expression. Nia classes challenge the brain, too, and are adaptive to various fitness and energy levels. Always fun! read more

We took the 9:45 am therapeutic yoga class while we were in town for the eclipse and it was so relaxing and incredibly good for my back and neck pain. The instructor was so friendly and she chatted with us for a while after class. We would definitely come back to a class here if we are in the area! read more

What a great little spot to do yoga, Nia and just be part of a great group of people. Very inviting studio, friendly outgoing instructors, and you leave feeling awesome! read more

I started doing yoga on weekly bases on my pregnancy (highly recommend to all mamas to be) at Urban Yoga. The yoga building is located at the medical district right next to a very busy traffic road, it may not be a zen quite yoga place but it's comfortable enough. The urban yoga has one private studio room which is used for individual yoga classes and the main studio which is for group classes, a bathroom, enough parking on the back, and yoga accessories store. I have only used the group class studio which is big enough for house comfortably 10 people, it's a hardwood floor, red brick, with windows that are facing the busy traffic road. Drop on classes are $17.00 at this time. I really like the atmosphere our instructor creates and that's why I keep going back. Everyone is supper nice, helpful and polite. Give this place a try if you are feeling stressed, tired, need a good workout or a stretch. read more

Urban Yoga - Shop at the entrance!! - Yoga Near Me - Fort Worth, Texas

Horrid male sub subbing for a "Gentle Yoga" Class. Should have known when he was late for class. Then claimed to "not even know what gentle yoga means". It went downhill from there. Like a Peloton yoga class with him screaming " If you don't want to do it why did you sign up for the class" repeatedly. Ending with him playing the worst clanging guitar for savasana. Sad to see the downturn what was a great yoga studio. read more

Urban Yoga is an incredible Yoga studio. It's not conventional (my first and only class had a "water based theme"), but I don't think I've sweat and relaxed so much in Yoga. The staff seems really knowledgeable (even correcting your moves) and is super nice. Plus, the Friday afternoon Yoga class is a donation class to a local charity. I moved to Fort Worth about five months ago, and I have been searching for the perfect Yoga and Pilates studio. I've been to some, but none of them did anything for me and they were pricey. I put my search on hold. After going to an awesome studio in Houston during my vacation, I was more determined than ever to find a great place, and I did! read more

I will never go to another yoga studio in Fort Worth other than Urban Yoga!! I absolutely LOVE the atmosphere and instructors. They are extremely nice and helpful. I haven't had one instructor who wasn't welcoming or friendly!! The classes are typically small and intimate, which I love. I feel like I get a much more pleasant experience at Urban Yoga than I have had at any other studio in FW. One thing I really love about Urban is that the instructors are not afraid to touch you and correct your posture or pose. They are very knowledgeable, and I feel I can reach my full potential in my practice with all the help and instruction they provide. All my experiences at Urban have been very relaxing. I leave every class feeling long, lean, and limber. Also, as another reviewer mention, the owner, Brook, is extremely genuine and friendly. I think it is so important for businesses to offer welcoming and comfortable experiences and Brook has nailed it!! read more

Looking for a cool place to throw down your mat and say a few Oms? Urban Yoga just might be your getaway! I love this studio for many reason... 1- brick walls and very cool ceiling tiles. Atmosphere is important as you are looking at the walls or ceiling for many breaths at a time! 2- Instructors are very diverse and very passionate about what they do. I've never felt out of place or like a beginner in any of my classes. 3- There are many different styles of yoga and healing services provided. There is a little something for everyone. If you are looking for yoga gear, accessories or earth friendly items, there is a shop just before you enter the yoga studio. Very beautiful things to be bought! Writing this makes me want to pop over there for a relaxing practice. Namaste! read more

Thank you so much Urban Yoga and the lovely Surya for an amazing Nidra session, I wish that I could have stay and spoken to you longer, you seem like a soul I would like to know more. I have not done nidra since leaving Australia and then they were sporadic as I was most often leading the practice. Also the following class lead by Julia was just what my body needed today. I felt totally accepted and at ease in the studio. If only I lived closer I would totally make this my new 'home', for now I shall just have to settle for visiting when I pass by. Thank you all for such a lovely space. Namaste read more

I love this yoga studio. I have been going there for several years. The community is precious and the classes have a lot of variety to them. They offer barre, nia, and several types of yoga. Surya is the owner of the studio and her classes are incredible. All of the teachers are really really great! They have great first time student specials! This yoga studio is not a hot yoga studio. read more

Entrance in the back with lots of parking. Beautiful space, very friendly folks taking classes. The instructors are knowledgeable and kind. You can also find clothing, jewerly, and holistic items. read more

I LOOOOOOVE Urban Yoga! I first went to check out the Nia classes (see www.nianow.com if you don't know what Nia is). I got a great introductory special of $39 for unlimited classes for a month and took full advantage of it by trying their yoga and barre classes too. I love the variety of classes and the instructors are really sweet. Brook is the owner of the studio and she is extremely welcoming and genuine. She brings a smile to my face every time I see her. Urban Yoga has become my second home in Fort Worth! read more

I took two classses there yesterday, both instructors were awesome. Hillary's Barre class will kick your hind parts.. Great sense of community and culture. I drove 35 minutes and passed up several other studios to try this one based on the previous reviews, it was well worth it. read more

I stumbled upon this place in error and I am so thankful that I did! I am from out of state and I was desperately looking for a yoga studio to continue my practice while away from home. As soon as I walked into Urban Yoga Studio I felt so welcomed and calm. Very comforting atmosphere for anyone looking to really enjoy their practice whether you live in town or just visiting as I was. read more

Lou was great. Amazing atmosphere! but I was charged an extra $18 and when I asked if I could be refunded that back or use for another class she just didn't seem to have time for my issue so I just let it go. read more

I have been going to classes here for a few months and love it. There are a variety of yoga classes, varying in intensity. All classes have been very good, for all skill levels. The instructors give a variety of options for all levels, allowing each person to decide how intense the workout. I also go to the barre classes, which are great. They are really intense but excellent workouts. Place has a great vibe with a lot of classes at various times. Very convenient. Highly recommend. read more

This place has become my second hOMe! They offer a variety of classes, not just yoga, with the most genuine, kind and fun teachers around. (I have to add: taking Nia at Urban changed my life.) The studio has recently undergone an expansion of sorts and it really improved the use of space. Plus they are always offering extras...fun classes, special series, trunk shows and retreats. I truly love every moment there! If you are looking for a studio, come check it out. read more

I've been going here about 1-1/2 years since retiring from office work. I had neck and back issues when I started but they were cleared up after a few months of classes. I really like that there are classes all day and into the evening. All the teachers are very good and very helpful with adjusting poses to fit your particular body issues. I have found the yin and restorative classes to be very beneficial. read more

I have to say that I think Urban Yoga is the most authentic yoga studio in the Metroplex. When I attend a class there, I leave feeling healthier, happier and at peace. The studio has recently be remodeled and it is a beautiful space. Love and acceptance is in the air there and I couldn't ask for more. read more

This is a great well-rounded studio featuring a variety of Yoga styles, Nia Dance classes, and Barre classes. I've found it to be a friendly, inviting place with a good sense of community. They've got Anusara yoga, Prana Flow (Shiva Rae's flowing style of yoga), and numerous Therapeutic Yoga classes. These classes use conventional yoga props like blocks and straps and blankets, but also unconventional items like tennis balls in socks, and various sized balls for address pressure points and wring out tight muscles. The Nia classes are wonderful and very hard to come by and they have 3 excellent teachers under one roof. Nia is a particular style of dance that is semistructured. The teacher leads you through various moves that you can then improvise off of and personalize. It combines Tai Chi like moves, Martial Arts, Yoga, and Jazz Dance and can be spiritual and centering like Yoga. It is more cardiovascular than Yoga though and a nice complement to a Yoga practice. I encourage the yoga community to come out and try a Nia class here. I'm hooked and now do Nia every week in addition to my yoga regimen. read more

I've been practicing yoga off and on for over 20 years. When my husband and I moved to Ft.Worth I started my search for the right studio. Urban Yoga is the best place I've EVER been to. What a wonderful atmosphere and the instructors are top notch. They truly do understand that yoga is mind, body & spirit. I am so happy to have found my new yoga home. read more

My favorite yoga studio in Fort Worth! Found it two years ago and it transformed my practice (and my life). This warm, inviting community includes excellent teachers who offer diverse yoga classes as well as barre, Nia dancing, meditation and chant. So easy to choose the class you need everyday. Workshops, training and retreat offerings provide opportunities for further growth. Something for everyone! Love, love, love! read more

What a great place. This is yoga done right. Open hearted with many class options. I always get to a new level of peace and happiness after a class. I'm a newbie of about 6 months and I've tried other studios where they just don't have time to help you get in the swing. Not so, at Urban Yoga. It is exercise delivered with kindness and just the right amount of reach for it! read more