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Tropical Smoothie Cafe

4.0 (16 reviews)
Open • 7:00 am - 9:00 pm

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TROPICAL SMOOTHIE CAFE ATMOSPHERE

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Arvid Y.

I was a little skeptical at first about a Floridian smoothie chain expanding to Rochester. However, I realized that there aren't any other smoothie chains in the area (ie. Smoothie King, Jamba Juice). Even though smoothies have fallen out of popularity compared to the 2000s, I believe there is still a place for them in the fast food market. Tropical Smoothie Cafe fills that void in Rochester. It's primarily a smoothie place, but also serves wraps, sandwiches and salads. As far as I can tell, the smoothies are made from fresh fruit (unlike some other places where it comes premixed and you add ice). The portions are large and the pricing is fair. The orders come out quickly and i've tried ordering ahead with their app with good success. My wife is a fan (she wanted me to give them 5 stars), so we'll be back soon.

Chicken Bacon Ranch Flatbread without lettuce

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Photo of Jen K.
182
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2679

5 years ago

Helpful 4
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1 year ago

Business owner information

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Meghan H.

Helpful 1
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5 months ago

Helpful 0
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5 years ago

Helpful 4
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Photo of Max K.
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1484

4 years ago

Pretty on point for a smoothie place. Normal price, good size, great taste. If I'm in the mood for a smoothie this is my go to place.

Helpful 3
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5 years ago

Helpful 3
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5 years ago

Helpful 1
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4 years ago

Helpful 1
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4 years ago

Helpful 2
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5 years ago

Their smoothies and flat breads are so delicious! It's small inside but a great place to stop to grab a quick bite and smoothie!

Helpful 2
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5 years ago

Helpful 2
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5 years ago

Helpful 1
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5 years ago

Helpful 2
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5 years ago

Really friendly workers, Q is the man. Plus my order is never messed up. Only wish the store was just a little bigger

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4 years ago

Best smoothies in Henrietta hands down. Waited 2 minutes for my smoothie and I was out the door.

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5 years ago

Delicious smoothie, and the staff didn't bother me while I had a mental breakdown in their dining room. Would recommend.

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Last week I had an amazing experience after visiting your shop after a recommendation. I live now…read morelive two hours away and only get the occasional opportunity to come back. I had the "Hot Mama" and it was by far the most awesome smoothie I'd ever had. Not only did it have enough "heat," I felt amazing after having it. I will definitely make sure anytime I come to Rochester, I'll be making a stop at JJ4L. At the time, I purchased several juices to take home. Anti-inflammatory, Blue Dream, and Dragon's Breath. They were all fantastic! The staff were very friendly and explained multiple options based on my preferences. The store was clean, bright, and inviting.

I've been coming here on and off for years. The owner is a gem, and the staff is usually on point…read more Lately, though, the wait times have been rough. It seems like there's only one person making the smoothies while others are in the back prepping produce. Last time I came in, there were five people ahead of me, one person doing everything, and I ended up leaving. Today was better someone rang me up, and there were only a couple people ahead of me, so it moved faster this was a plus! Honestly, it feels a little hit or miss these days. I totally understand food costs, rent, staffing, all of that can be tough to balance. Just know that while the smoothies are great, you might be in for a bit of a wait. That's all I've got! Street parking or a small shared lot

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I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.

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This place was literally right next-door to my hotel, so I walked over for breakfast. It's a…read moreTurkish restaurant, that has things such as pastries, sandwiches, coffees, etc..... The gentleman who helped me was very friendly and helpful. I decided to tthe borek. It's a pastry that can be made either savory or sweet, I decided to have mine with. Spinach and cheese. I also ordered the baklava, and a little cup of the Turkish coffee (whoa!!). The Borek , I didn't look that big in the case spoiler alert, it was.... The dough was wonderfully flaky , and the filling was amazingly savory. I liked the spinach, and I'm not sure what type of cheese it was. But it played with the spinach perfectly it reminded me very much of a spanakopita, which I also love. The baklava was also excellent. It was perfectly flaky on the outside, and the honey, and the nuts inside were just fantastic. It is one of the better baklava that I have ever had. Now let's talk about the Turkish coffee. I've had Lebanese coffee, and I loved, and Ithought was strong.... the Turkish coffee makes Lebanese coffee taste like decaf that you would get from a cheap corner diner. With just a little bit of milk and sugar, it was perfect it was rich, and it was strong! At this point, I could probably make it to six hours to my destination without a car :). All of this great food, and I was only roughly out the door 20 bucks. For such high-quality food, it was worth it. I hope I'm back in Rochester again, because I would easily stop here again.

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DiBella's Italian Market

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As a former employee of DiBella's Italian Market, I've decided to share my experience after being…read moregone for several years. I worked there for over three years, and I can confidently say it was the worst place I have ever worked. This was my first job, and I was young when I started, so I didn't fully understand how unprofessional and toxic a workplace could be. After working other jobs, I can't believe some of the things I witnessed and dealt with there. Management was easily the biggest issue. The favoritism was ridiculous. Certain employees could get away with anything, while others were criticized over the smallest things. It felt like your treatment depended on whether management personally liked you. The rules were never consistent. The GM at the time, Kellie, was one of the biggest reasons I hated working there. In my experience, she allowed her personal feelings to affect how she managed employees. If she was in a bad mood, everyone felt it, and the entire atmosphere could change. I will never forget overhearing management refer to regular employees as "gray shirts" and say they couldn't be trusted. I rarely called off, showed up for my shifts, worked wherever I was needed, and dealt with the overwhelming workload, so hearing management speak about employees that way was insulting. The gossip was constant. Management would complain about employees behind their backs, then smile in their faces as if nothing happened. Some of the same employees they criticized also received special treatment. It felt immature and unprofessional, more like high school than a workplace. Employee turnover was also ridiculous. People were constantly leaving and being replaced, which only made the workload harder for those who stayed. Another major issue was the inconsistent handling of smoking and vaping. Some employees faced serious consequences over allegations of smoking marijuana at work, while similar behavior seemed to be overlooked in other cases. Managers would vape in the back, yet regular employees could be threatened with write-ups for doing the same. I also remember managers smoking marijuana outside in the back. My issue wasn't that there were rules; it was that they didn't seem to apply equally. I also felt unsupported when it came to inappropriate comments and unwanted advances from coworkers. I remember bringing concerns about sexually inappropriate behavior to management and feeling dismissed. Employees deserve to have concerns taken seriously and handled professionally. The workplace was frequently understaffed. I remember being responsible for multiple stations at once, including food preparation, bread, dishes, and the grill. I understand that food service is fast-paced, but there's a difference between helping out and covering several positions because there aren't enough people scheduled. Scheduling was another issue. Employees provided availability, but those restrictions weren't always respected. People could be scheduled when unavailable or given a hard time for not picking up extra shifts. It often felt like employees were expected to prioritize the job over everything else. I also remember concerns about younger employees' recorded hours and paychecks, as well as complaints involving physical aggression toward younger employees. From my perspective, these concerns were not always handled with the urgency they deserved, while other employees faced immediate consequences for different situations. As for the food, it tasted good, although I thought the prices were high, especially for larger subs. However, I remember food-handling practices that concerned me. There were instances where spoiled portions of lettuce were removed while the rest was still used. I also remember subs that had fallen on the floor still being expected to be served. These are memories from several years ago, and I cannot speak to current practices. What bothered me most was how little I felt management cared about employees. I was young, working my first job, and trying to be dependable. Instead, I spent years in an environment I found stressful, unprofessional, and emotionally exhausting. I worked with some genuinely good people, and my biggest issues were with management, favoritism, workplace culture, and how concerns were handled. It has been several years since I left, so I can't speak to the current staff or operations. Maybe things have improved, and I hope they have. However, based on my experience, I would never return or recommend this workplace, especially to someone looking for their first job. The food may taste good, but that doesn't erase how employees were treated or what I witnessed behind the counter. Three years was more than enough, and leaving was one of the best decisions I made.

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Tropical Smoothie Cafe - juicebars - Updated October 2026

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