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TREMBLE

3.3 (6 reviews)
Closed • Closed

Services - TREMBLE

Group fitness

Personal training

Virtual fitness classes

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LEGACY - it's 6am! let's gittit

LEGACY

(46 reviews)

Huge thanks to Diandra L for introducing me to this fabulous gym!…read more In town for a family wedding, I kicked off my Saturday morning with a P.I.T. Conditioning class with Sara. My cousin was my partner in class and there was no lack of motivation as we made our way through 20 stations and got a full body workout including strength and cardio. Sara and Nico were both super welcoming and this gym has an awesome community feel to it where everyone feels welcome. If I lived in the area, I'd definitely be a regular here. Instead, I'll keep it in mind for future visits!

I've been on class pass recently to discover new gyms and routines that get me excited to work out…read moreand let me tell you Legacy is becoming one of my favorites! I have done this workout at their Wynwood studio and also the Little River location so I knew I was in for a challenging but fun workout. The workout format is PIT (Partner interval training) so you rotate around the room with a partner for 20 stations for 2 minutes each. Depending on the exercise you and your partner alternate for reps or time or work together. If you're someone who has anxiety about trying a new gym and having to pair up with someone you don't know - do not worry about this here! The trainer and also everyone in the class are welcoming and friendly so it's a-ok if you are walking in alone. I love the idea of pairing up with someone who's super into the class because it pushes me to lift heavier, try harder and make them proud. I have gone to Nico's 7:10 am class for the last two weeks and then another Saturday class with Andre. They break up the classes into strength, conditioning and performance days to focus on different styles of training, but I have grown to love the set up of this workout. The studio does have some parking spots in front, but there is also plenty of metered parking nearby as well as a garage. Pro-tip - if you go to a class before 9 am, the meters are free. You'll also want to be sure to bring a towel to this workout as the studio does require it. It's def needed because you work up a sweat and don't want to leave your equipment sweaty for your partner or other class participants. The energy and music during the classes with fuel you to an epic calorie burn, that is gaurenteed!

Barry's Miami Beach

Barry's Miami Beach

(61 reviews)

Barry's Miami Beach is an excellent training facility that teaches running and weight lifting. I…read morelearned how to run faster, pace myself and blend running into my overall workout regiment. Also Barry's taught me about strength at an achievable level for an amateur. Historically I lifted 2 to 3 pound weights in ballet barre classes. Barry's has helped me develop to 10-15 pound weights for better muscle strength. The only "cons" of Barry's are the price and the singular focus on run/lift. My greatest weight loss and muscle tone has been at full service gyms like equinox. I work out longer at equinox and ultimately burn more calories blending running, rowing and elliptical with barre and yoga. Equinox as a full service gym is half the price for a monthly membership. Moreover, Equinox runs promotions such as free membership through the end of 2023 for a 12 month membership in 2024, and the monthly membership is $210 corporate. Notably Barry's corporate locations offer discounted membership and class packs for my employer but Barry's Miami Beach doesn't accept them. I ended up with Barry's corporate and Barry's Miami class packs. Barry's serves an important purpose. When I want to push my running legs and lift heavy, Barry's Miami Beach is the place. Barry's has good treadmills with thicker cushion that is worth the extra money. My Miami Beach condo has treadmills included but zero cushion. Candidly I know more injured runners than active runners. The cushiony treadmill and higher end running shoes like Hoka are valuable investments for a runner. (I have never been injured running but pay for quality equipment, coaches and shoes.) i love the enthusiasm and encouragement of Sammi, Michael, Derek and Rachel especially. The balance of the challenging Barry's workouts is worth it.

I did my first class today. It was an upper body focused class. It was challenging and fun. Really…read morethey get you to challenge yourself.... The instructor Derek was motivated and he added excitement to the experience. Everyone was friendly. Great studio.

Crossfit Kendall

Crossfit Kendall

(8 reviews)

I am completely brand new to CrossFit. I was a little nervous going in, since it's been almost a…read morefull year since I've done any exercise. Surprisingly, the transition has been very smooth. Thanks to the coaches who have made me feel welcome from day one and who take time to explain every single exercise. There's a lot of different availability in the scheduling. It makes it so easy to come workout. Box is always clean, and tidy. Coaches are extremely engaging, professional, well prepared and motivating. Huge plus, this box is extremely family friendly, so from one parent to another... veryyyyy important.

From the second you walk into CFK, Rob, Dario, Paul or Mike treat you like family. What I realized…read moreis, once you step into the box, you are their family. This is noticeable every single day, no matter what time you go work out. My schedule is crazy between teaching and tutoring, so sometimes I have to go in the morning, sometimes in the early afternoon, other times late in the evening - the great part is, there is always a class and always coaches ready to help you succeed. CFK prides itself on its programming and attention to form. They wont just hand you a barbell and tell you good luck, they spend a LOT of time breaking down the movements, exercises, techniques, explaining why things are done a certain way and getting your mindset in the right place. They will scale workouts for you if necessary, and are constantly watching during WODs to make sure everyone is doing things well, not slacking and most importantly: staying safe. There are many events that further promote the family atmosphere of CFK, from BBQs to Paddleboaring and everything in between. They are even adding a Saturday morning Yoga class! I recommend them to anyone who wants to change their lives, fitness, health, make friends and have fun leaving it all out there every single workout. Constantly varied, constantly pushing yourself - that's the name of the game.

Epic Hybrid Training - Miami

Epic Hybrid Training - Miami

(19 reviews)

Brickell

I recently abandoned my ritzy gym membership for ClassPass. I was excited to give Epic Hybrid…read moreTraining a try! There's a handful of different class formats that rotate, and within those workouts are circuits that also change monthly. Epic is a national chain, so you may be doing the same workout as a friend who goes to the outpost in NYC, SF, DC, or maybe just Coral Gables. Each class is 45 minutes and consists of a warmup, circuit, and cool down. By the time you're done mopping the floors, it ends up going a little over, but you'll probably be in and out within an hour. Even though it's strength training and you do exercises you may be used to doing in shoes, you're actually barefoot which I love! I've only been a handful of times but plan on returning again and again. The instructors are super kind and motivating. I always feel like I get a good workout and know I'll get stronger with consistent attendance. Not only that, but I'm planning for my first Tough Mudder this year and know this is the perfect place to train. Would definitely recommend giving this spot a try, no matter where you are on your fitness journey.

5 Star workout and community…read more I usually do not review places other than restaurants, but this place deserves a great shoutout. This is not your usual workout. Everyday of the week is a different workout, with all the workouts changing every month; this will keep you on your toes on every workout, challenging yourself to learn and master new moves. Aside for the ever varying workouts, the instructors are great, they are always there to motivate you to push you a bit harder, and if you have questions they will also be there to assist you. In contrast to Crossfit, the exercises at Epic allow you to work at your own pace and level, you will see people who modify the every station to make it suitable for them, while others will level them up. But the most attractive point about Epic for me is its sense of community. If you have ever gone to a gym by yourself you will notice the difference that comes working out with someone side by side, it pushes you to work harder, to improve, and to take the boring out of the workouts. This is not a place to go if you are looking to "build up" given that the exercises are of a high intensity nature, but if you are looking for a community that will help you stick with your fitness goals Epic is a great choice.

TREMBLE - healthtrainers - Updated May 2026

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