Checked out this Barry's location for a midday Friday class. I go to Barry's 1-2 times a week in the DC area and had heard great things about the Miami so perhaps my expectations were too high. The 4 of us who went together all regularly do Barry's and while it was a perfectly fine class, none of us felt like it was at all memorable. The instructor was alright but said some strange/awkward things on the mic and her music was not for us. It was all deep EDM without lyrics and I wanted something more motivating to push me through. Her cueing was OK but I saw a lot of bad form and there were no corrections on her end. Overall, I'd come back and check out a different instructor. My friend had warned me that she had read some ClassPass reviews that this instructor wasn't the best (and she goes to this location regularly). She told me she took Rick the next week and he was exceptional so definitely down to give it another shot. read more

This place is so awesome!!! The place is spotless, clean, and state of art equipment. The class was probably the best i had in miami. the trainer was stern and encouraging but also didn't single you out in class (such an annoying part of classes). The class was a mix between HIIT on the treadmills and floor work with weights (some legs but mostly arms and abs). Complete full body workout. I ordered one of the smoothies before the workout, and it is ready for you after the workout. I forget the name but it had a few berries and the energy mushrooms. I omitted the protein powder. it tasted good and was very filling. I can't say enough good things about this experience! i can't wait to return on class pass. read more

Barry's Miami Midtown - Interval Training Gyms Near Me - Miami, Florida

Barry's is hands down the best workout in the world. I'm always excited to visit whenever I travel, knowing I can rely on them for an excellent session at any location. I've tried several Barry's studios across the US, Canada, and even the Middle East, and they consistently deliver a great workout. Plus, the smoothie bar is a bonus, with delicious vegan protein options. I can't wait to come back! read more

Barry's Miami Midtown - The Detox Smoothie - Interval Training Gyms Near Me - Miami, Florida

Coming from a black woman by the way, one of the black woman employees, unsure of her name, was behind rude and disrespectful. She SLAMMED the ajar Barry's door in my face as I walked up to asked her a question about classes, I was visiting Miami and staying nearby. I then knocked on the glass door that she was right on the other side of and was given a finger to wait as she turned her back on me. The oddest behavior I've ever experienced at any workout location as a professional model. Do better and maybe fire her it was on 12-18-25 around 1pm, check the cameras. xx read more

I looove this Barry's location. Best instructors, best location and easy access to parking. Barry's truly transformed my fitness journey and relationship with running. I'm beyond grateful to have found this workout Mecca. Highly recommend the instructor Rick!! The locker rooms are great and even have Dyson hairdryers. Can't recommend barrys midtown enough :) read more

Awful gym, I was hurt here. Typical miami bs where they pack as many people in a class as possible to the point where you hurt yourself. No warnings or instructions from the trainers. Rude and arrogant people at the front desk and a managing partner who wants people to know they TRIED. This place needs to be exposed read more

Barry's Miami Midtown - My foot after getting caught on a treadmill during exercise due to lack of space in their studio - Interval Training Gyms Near Me - Miami, Florida

Started working in Midtown, to avoid traffic, and I wanted to do something good for myself. I signed up for a few classes and Gui was an amazing instructor. I am not an runner and I have short ass legs. He did not force you to try and keep up with the higher levels of running but he did push you. I was confused at first on how the class worked. You have 2 different starting points. You start on the floor or treadmill then during the class you switch. But you can switch 2 or 3 times during the class. I did not know that. So one time we switched and then they were going to switch again, I thought the class was done and I left early. But nonetheless you get a hell of a workout. I come out drenched. Luckily there are showers you can use. They have all the soaps you need to be squeaky clean for work. NOTE: they have the best shakes!! they are not super sweet and the have a nice drinkable consistency. I don't like my shakes to be thick and theirs is perfect. My go to is Matcha Made in Heaven and it has 30g of protein! read more

This place is no joke. If you're looking to get a FIRE workout done, this is it. The whole experience just pushes you to do your best. Gui's class is my favorite! From start to finish he's pushing you to do your best. The music is great and he's pretty hilarious. I love how quick the workout feels because so much is going on all at once. It's never an easy work out here but it's totally worth it. I always end it with one of their smoothies for a healthy treat yourself moment! read more

Tried my fist total body class with Nikki last month and it was a great experience. Checking in was fast and simple, the person at the front desk welcomed me and gave me a few tips for first timers. This location is really nice; lockers, restroom filled with essentials like deodorant, feminine products, lotion, Q tips, and hair drier. They provide towels, have a fuel bar with a good variety of smoothies and a small area to sell clothes. This one is located in Midtown shopping area so a lot of parking available on the street in addition to the parking garage. You may need to walk a little bit depending on where you park but this can be part of your warmup. The class was high energy and fast paced. Nikki was checking on me to make sure I was doing OK after I told her it was my first time. Half of the time we were on the treadmill and the other half on the floor doing weights. She was talking most of the time providing instructions and encouraging everyone to do their best. The class was challenging, the treadmill being the hardest part for me but I felt pretty good after finishing and even got a comment that it didn't look like my first class so I guess I did pretty well even though I was struggling a little bit with reaching speed 10 in the treadmill. I would definitely go back and try it again. I was a little worried about the number of people in the class but I felt better when I saw the room being cleaned and disinfected in between classes. They really took the time to ensure the area is ready for the new class by spraying the whole room. I would prefer a smaller class to have a little more room but felt safe with the cleaning protocol. Excited to go back and try another class! read more

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Gui's 6am Ass and Abs class was straight FIYAH! The music comprised of a bunch of Latin dance hits which made the class super fun and especially exciting. He had us running at 7-10mph at an 8% incline for our ass workout, crazy guy. Loved him and he was so friendly, full of spirit, and attitude! This Barry's studio comes with all the bells and whistles. So ballin'! You'll have everything you need for all your workout and post-workout needs. The treads here are state of the art. They have instant speed and incline settings which definitely makes it easier to adjust when coming down from a sprint at 8, 9, 10 mph. The red room is very roomy and there's plenty of space to grab your weights. My only gripe would be that there were no fans above the treads. However, you are able to grab as many sweat towels from the front before class, so at least you won't be dripping. Before class, make sure to pre-order your recovery smoothie at the Fuel Bar. If you have a credit card on file, you can grab it after class and be on your merry way. There are plenty of lockers here with locks attached and they can fit quite a lot. Washrooms are separated by gender. I feel like everyone showers after class, but there are three showers. The amenities are endless. Complimentary shower towels available. Body wash, shampoo, and conditioner in the showers and body lotion, face wash, moisturizer, deodorant, blow dryer, etc. in the changing area. I was able to workout, shower up, change and grab my recovery smoothie then go about my day. It was so convenient! Everything was so clean, efficient, and professional. I'm glad I was able to pop in during my travels! read more

Barry's Miami Midtown - Pre ordered PB&J smoothie ($8; blueberries, strawberries, PB, vanilla whey powder, and almond milk) at the Fuel Bar - Interval Training Gyms Near Me - Miami, Florida

great studio with fantastic instructors. my first time and it was a wonderful experience. I didn't feel out of place, the instructor took the time to get me oriented and led the class with precise detail and enthusiasm. will certainly be back read more

I took a Saturday early am class this week and it was great! Nelson was the instructor and his routine was definitely a challenge. I was a bit worried as I have an injury but he gave me instructions to work around. The music was on point! Overall the class is a huge challenge. read more

I am about to complete 900 classes; I have known Gui since Fight Club. He was always the most requested instructor, and I loved his classes. Gui's classes are always packed and you must book ahead of time. He is sincere, he pushes you, and he is real. His music is fire, and the workout is great, if not the best. I have gone daily for the past two years, and my days are different when he is not teaching the AM classes. I can't only speak about Gui but also Justin and Ahmed at the front desk; I wouldn't want to arrive to class without seeing them; they are the nicest, funniest, and most helpful, making the start of my day even better. I also need to say Nelson, Dorian (the king for abs and ass), and Star are great, I try to go to their schedule sometimes, but it usually works better for me in the AM. I love this gang! Love GUI! read more

One of the harder HIIT classes I've taken. Half the class is cardio (treadmill) while the other is strength training with free weights and bands. The cardio side kicks my butt to the point where I dread doing it (but thats how you know its great for you ). They change the focus area daily so you have the option of attending a class that is more arms focused, or lower body, or chest and back- which I appreciate! read more

This is not a gym; I repeat, this is not a gym. It is an amazing, well designed fitness studio. The classes are guided by skilled trainers who create their own workouts programs from Barry's daily theme. The workouts are intervals of cardio and strength training that utilizes the treadmill, hand weights, bands and your body weight. Shout out to Dorian whose workout programs are exactly what my body needs. His programs will slooowly help change your body, if your nutrition is on point. Dorian pays attention to your form, checking if you're doing the exercise correctly. He stresses to pay attention to your form to ensure you're working the intended muscle to reap the benefits. If you want certain muscles to grow, he'll tell you the range of heavy weight you'll need to lift. Dorian is the crème de la crème of personal trainers in a group setting, and I'm sure he's even more amazing as a personal trainer. If you think this is just fluff, check out Dorian's boooty and abs class on Thursdays and full body with lower body focus on Tuesdays. The intensity will be , but you will not regret taking his class-pinky promise. Love me some Doe(Dorian) read more

Barry's definitely pushes you to your limits. Over the course of a 50 minute class I ran faster than I even thought possible on a treadmill and sprinted at inclines that are stepper than hiking the Grand Canyon. The class is composed of half cardio on treadmills where the instructor directs you through sprints and climbs and half on the floor with weights and step benches. The dim red lighting and EDM music definitely helps distract from the fact that you're completely soaked in sweat and look absolutely disgusting. And the mirrors in front of the floor stations and treadmills let you take a hard look in the mirror and contemplate why you subjected yourself to this torture. The treadmill portion is definitely the harder part of the class and as we would switch between the floor and the "treads" I would begin praying that Derek, our coach, would take mercy on us. But no, he pushed us to work harder and go faster sprint after sprint- I'm sure my future self will thank him for it. The weights portion was challenging but fairly typical for each muscle group we were targeting and Derek demonstrated each move for us along with instructing us to grab medium or heavy weights- so you choose how many lbs you want to move. It does take an attentive ear to follow along with the coaching as they switch between giving instructions to the treads and the floor. Bonus points for the smoothie bar where you can put an order in before class so it's waiting for you when you're done! Also there are lockers with electric combos to stash your stuff and the bathrooms are fully stocked with designer soaps and face washes, tampons, deodorant, q tips and anything else you could need before or after your workout. Even though I almost threw up twice and my legs are screaming at me, I feel great after this kickass bootcamp workout. read more

Barry's Miami Midtown - Interval Training Gyms Near Me - Miami, Florida

The fact this place still has Nelson has an instructor is mind blowing. Wtf is management thinking. Avoid his class at all cost. He is the definition of unprofessionalism and a plain shitty person in general. Gui is the best instructor there. Go to his class instead. read more

It's never an easy workout at Barry's. But you can adjust your speed on the treadmill to your pace, which I definitely did this morning. I love Gui's classes. I use to get up for His 6 AM class, but now I sleep in and take his 7:10 AM class. If you're looking to work a specific body part double check the schedule and see what day you need to come in as the workouts are specific for the day. For example, Thursdays are cardio and abs. They always have cardio but if you prefer not to do the cardio you can request "double floor". There is a "no cell phone" policy in the red room, so I don't have pictures to post of the workout area. The bathroom is clean, towels (for workouts & showers) are provided. Showers are available with all of the amenities. Just be prepared to wait for the shower after a busy morning class if you need to get ready for work. Hair dryers available, but bring curling iron, flat iron, etc. read more

Barry's Miami Midtown - Bathroom vanity - there are a couple vanity areas. - Interval Training Gyms Near Me - Miami, Florida

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Let me tell you something about THE RED ROOM! A-MAZE-ING!!! When the trainer is your friend and he encourages you to beat your best, it's a win win situation. Also, he's an awesome dj lol. Bootcamp with Dorian Nicks, better known as @D_NICKS on Instagram, is an all the way YES! His workout programs never get boring and his enthusiasm never shows a dull moment. He explains and demonstrates all workout positions and the right way to hold your weights all while creating an ambiance full of energy. I never liked to run before Barry's, but now I'm running miles at full speed. If you want a challenge with a light show and an amazing sound system, oh and some yummy post work out shakes, Barry's In Midtown Miami is the one! Download the Barry's app or class pass and book your class with Dorian. You will not be disappointed and 100% eager to return. Love ya D! read more

Barry's Miami Midtown - Barry's Bootcamp - Interval Training Gyms Near Me - Miami, Florida

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Barry's Bootcamp is what every overindulging Yelper needs! Did you overeat for Miami Spice? Did you Yelp at over 20 Restaurants this week? Then join Barry's to make your fat cry and start sliming those thighs! About half of the class consists of improving your Cardio capacity, but if you haven't built the lungs for it yet, you can stay on the floor to work your abs, upper body, lower body and whatever else Barry's has in store for you! Every Coach is there to motivate and push you to the limit, but remember if you don't go the extra mile to finish that set, the fat isn't going to melt on its own. One of my favorite classes is with Kate! If you have a muffin top that just won't go away, join Kate for Abs session, after she's done, you will think twice before asking for that 3rd scoop of gelato! The main negative about Barry's is the parking situation. There's a couple of parking garages, but it's like a block or 2 away, I'm going to be exhausted by the time class is done, why do I have to go through the additional torture of walking an extra block or 2?!? It's mainly street parking and maybe just maybe you might get lucky and catch someone leaving. The other pro or con, depends on how you view it is the eating options around Barry's. After burning over 500 calories, you are surrounded by temptation to consume 1,000 calories. Oh well, guess you will have to sign up for more classes at Barry's Bootcamp! read more

Barry's Miami Midtown - Lockers to put your stuff, Barry's Bootcamp Midtown - Interval Training Gyms Near Me - Miami, Florida

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Where should I begin with Barry's? It's the best workout in the world right? :) I remember hearing about Barry's from someone that lives in Orlando as I do as well and they said that I would love it. Well it's more than love, I got addicted. Whenever I come to Miami (or any city that has Barry's for that matter), I tend to take a class in the morning. One of my favorite instructors is Rachel who really puts a lot of drive and emotion into her classes - probably why they're always full! The products in the bathroom are Oribe which is another plus and they have a smoothie bar built into the studio. Only wish it would come four hours north to Orlando. read more

Absolutely love my experience at Barry's Bootcamp! All the trainers are equally phenomenal and highly motivating. They really do set up the class to optimize working out various muscle groups and push you to give it all that you've got! It's a bit pricey BUT for those of us who are challenged in the gym, it is very worth it to have a solid 1 hour high intensity workout planned for you! In various combinations, it's usually half the time spent on the treadmill and half the time spent doing floor exercises but you can always opt for double floor exercises. All in all, it's a wonderful exercise regimen with very visible results! Oh and you can pre-order your smoothie to be ready when the class is over ;) read more

If you haven't been to Barry's in Midtown I highly recommend. Best workouts, best staff, best music. If you are looking for results and a incredible experience this is your go to. Worth every penny! read more

New Year, New Goals! I have always wanted the courage to attend a Barry's class. After signing up with a friend through ClassPass and taking Gui's 7am class for the first time I felt right at home. The red room really sets the tone! The amount of energy that goes on in his class is so inspiring that it makes you want to put in that extra effort. From trying it once to doing at least 2-3 classes a week on top of my normal workout, my body feels amazing! Looking forward to seeing changes this year with 9 months to go before #weddingday read more

I'm a Barry's regular in Boston so I loved the workout. However, I was there with a friend who was doing Barry's for the first time and the instructor didn't give him any instruction/explanation. Since the class was four rounds versus three, they were very quick segments and my friend struggled to follow the workout. Normally, the instructor explains the treadmill as well and that didn't happen either for him. All in all, a great workout for me but my friend said sadly he wouldn't go back because he was so lost. read more

Barry's Miami Midtown - Interval Training Gyms Near Me - Miami, Florida

Just finished (meaning barely survived) a Barry's bootcamp class today, and I'm already sore and completely exhausted. This class is no joke, if you're looking for a challenging, intense workout, this is your place! The music and lights at this location pump you up for the intensity of your workout, and the trainers' energy gets you PUMPED for class (I've taken classes with Gui and Marisa, both are amazing!) I signed up for Barry's with classpass, and it's listed as advanced on this app. Barry's being at an advanced level is no joke, so prepare yourself! I regularly workout 3-4 times a week, doing spinning, boxing and yoga classes, and I always find Barry's to be the hardest workout of all of the 20+ workout studios I've been to across Miami (Disclaimer- i am too scared to try out cross fit, so it's likely that it is just as, if not more challenging). I have gone three times to Barry's over the last few months, and I personally can't even keep up with the beginner level, which never happens to me at other workout studios. Everyone in this class is a BEAST, so don't be frustrated if it's challenging for you to keep up. The classes are set up with you taking turns between the treadmill and weight exercises, and you spend a total of 25-30 min on the treadmill and 25-30 min on the floor for weights. I normally take the lightest weights (8 pounds) for my "medium weights" and I normally have to stop and walk during the sprinting intervals on the treadmill, which is completely okay, as long as you are working your hardest! The trainers will sometimes scream at more experienced members to keep up, but know that if you are a newcomer to ignore them, as they are very nice to newcomers, and only act that way to more experienced members because they know they can do more. The smoothies from the Barry's smoothie bar are delicious, so one way to stay motivated during class is to pre order a smoothie to have something to look forward to and provide you much needed nutrition after class! Finally, make sure to be mindful about which day you sign up, as everyday has a different theme. I almost signed up for a Thursday class, but when I realized it was Ab day, I switched to Friday, which was a full body workout day. The idea of spending 25-30 min focused on just abs terrified me!! If you're in amazing shape and looking for an extra challenge, or if you're wanting to get in shape (and won't get frustrated with all of the incredible fitness models that attend Barry's classes) I'd highly recommend this studio! read more

It's my second week and I am addicted! Top 3 reasons why I highly recommend this location and classes with GUI! 1.) Welcoming Staff! It is always tough trying something new, especially a new gym. The staff was so amazing and welcoming from the rep at the front to my instructor. They understand that everyone is at different levels to obtaining their goals, whether you are at the beginning stages or iron man/woman they make you feel right at home. 2.) Amazing Instructor - GUI! If your like me then gyms don't just intimidate you, they scare you. I'm used to Richard Simmons workouts at home ;) Needless to say, I was terrified walking into my first class not knowing what to expect. My instructor was very informative, supportive and most importantly kicked my a**! (I mean that's the reason why we are all going anyway, right?). He makes me feel comfortable transitioning into heavier weights and more difficult exercises. I highly recommend taking his class - especially if you are a newbie. 3.) Amazing Atmosphere! When you are dripping sweat, heading into the next set of reps and pushing your body to the limit...the low lights and hella dope beats help! It is truly energizing! You can purchase a package or you can just pay per class which is only $30, it is probably the best $30 I've spent in a while. I hope my review helped! read more

OMG what a workout! Right in the mix of Midtown Market place, tons of metered parking nearby. I came here as a part of a Tone It Up meetup for Marisa's Sunday class at 11:30am. Now, I've worked out with Marisa before and she is a beast but at barry's it is another level! I was so nervous since I'm not much of a runner but the bounce in the treadmills really help push yourself and that is the key - push yourself a little bit further each time. Mood lighting and intense music really pump you up! You rotate between treadmill and floor exercises, following Marisa's instructions on reps and speed. I couldn't believe the speeds or the inclines we were climbing too but there is not any pressure, go at your pace but try to push yourself to get better. The weights are typical, changing from lighter to heavier depending on the muscle. I was drenched but felt amazing! I was sore for a couple of days but an amazing sore. I can't wait to come back and wish there was a Barry's in Broward (west broward if possible!) Nice touch is the smoothie bar filled with tons of options and proteins to mix in to take your fitness to the next level. read more

If you want your ass kicked (in the best way possible), take a class at Barry's Bootcamp. Not being a runner, I was reluctant to check it out. I was hooked after my first 7:10 a.m. "Butt and Legs" class with Gui. Each 60-minute class alternates between rounds on the treadmill and floor. Or, you have the option to do double-floor if you don't feel like running that day/are too hungover to run/are a masochist and really want to be sore the next day. Each day targets a different muscle group (i.e. chest, back, arms, butt, legs, abs, full-body), and no two classes are ever the same. I've been going a few times a week since I first went about two months ago and, while I still struggle with the running aspect, I love the adrenaline rush from getting in such a great sweat before work. There are locker rooms with showers, complimentary toiletries, and towels, as well as a "fuel bar" with delicious and low-cal smoothies that you can pre-order before class. Class really flies by because it's so fast-paced, with loud energetic music and instructors who really motivate you to try your hardest. Barry's is unlike Crossfit in there there's no pressure to use heavy weights or push yourself to the point of injury. While the instructor recommends certain weights or speeds, you're encouraged to modify as needed. I haven't been to any other locations yet, as the Midtown location is most convenient for me, but I highly recommend it! read more

I love Barry's but this location kind of sucks. It's smaller than the beach and Aventura by a lot. So there's no where to really wait for class to start unless you want to sit outside. Everyone kind of packs around the entrance waiting to be let in. And maybe it's my imagination but I feel like the room is also smaller than others. I always feel like I'm way too close to the people next to me on the floor but that might just be bad luck of who gets placed next to me. Parking is a nightmare, too. But I still go sometimes because it works with my schedule. If you can go to the Miami Beach or Aventura locations instead, do that. 3 stars because it's still Barry's Bootcamp. It's a great workout and you know what you're getting. Just plan ahead and arrive early to give yourself time to find parking and walk to the location. read more

Excellent workout!!! Everybody is super courteous, amazing best trainers and excellent service!!

Barry's boot camp midtown is probably the most intense workouts I've had and I am pretty athletic. The instructors are great, they really motivate you and push your limits to new heights! Victor is one of my top trainers in midtown, he may seem intimidating at first but he is a really nice guy. This class is not for beginners, I recommend to workout regularly before going to Barry's. They have lockers, complimentary towels, and they have a smoothie bar for pre and post workout shakes. Highly recommend it to anyone who wants to get a great sweat in! read more

Barry's Miami Midtown - Barry's Bootcamp Midtown - Interval Training Gyms Near Me - Miami, Florida

This gym is great. However, the general manager at this location is the rudest human I have ever met. I asked him a simple question in regards to ClassPass and he answered in the most absurdly rude manner. It seemed as though he lives a miserable life and takes it out on people for his personal pleasure. He should not be the general manager of anything since his customer service skills are zero to none. I hope he gets a crash course on interpersonal skills because this human has 0. read more

Barry's is a costly membership, but I completely understand why. The staff was very nice, and gave me a rundown of how the class is set up and what amenities are offered in their location. The instructor also brought the new members into the room beforehand to ensure we knew how the treadmill works. The crowd at Barry's is definitely youthful and energetic, and the routine matches with a pulsing playlist, club-like lighting and an instructor with a ton of spirit. The set up of the hourlong class is really great, with intervals of floor and tread to work on stamina and muscle-building. You leave this class in need of a shower! Luckily their bathroom amenities are great, including bright mirrors for makeup application, mouthwash and blow dryers for hair. Another unique amenity - the in-house smoothie bar lets you place an order before class, and they'll have it ready for you as you leave. I'll be back! read more

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Today 31 August Marisa was my Instructor and she was amazing ! I use Barrys in London and on the beach and was running an errand on the mainland so popped in. IMPRESSED. Clean, great music and Marisa listened to me before class about some injuries. She did not make me feel uncomfortable at all. read more

I've visited the Barry's in Midtown a few times over the past year while staying in Miami. Whether you are vacationing or looking to start a regular Barry's regimen, this location won't disappoint. Gui is a tough instructor, but well worth the money. read more

Gui and derek are the best! Barrys is open 7 days a week with many different class times so you never miss a workout. They are open on holidays too. You alternate between floor and treadmill movements. Floor can include weights, resistance bands, body weight exercises etc. It is an amazing workout and that keeps you pumped for a full hour and my body surely appreciates it! The shakes are expensive but delicious. read more

It was my first ever bootcamp today and GUI was out instructor he was so amazing. Pushed us all to do our best but understood not everyone was up to par (me lol) super comfortable fast paced class and will absolutely be coming back. !! read more

I've only been to 1 class, but I think I will become a member! I was nervous about going to something I've never done before, but the people at the bootcamp were so kind and welcoming! Terence in particular made me feel right at home. The outdoor location is amazing, is Covid-safe, and the class just made me so happy! I can't recommend this place enough. I can't wait to go back. I'm just so glad I took the chance to buy classes here. The workout was tough - but fun. There were all kinds of people there, and I didn't feel judged when I couldn't bust out the push-ups that the instructor was calling for, the instructor just let everyone do their best. it was great. read more

I have been working out for years and I have done it all from personal trainers to Crossfit. My friend went to a Barry's class one day and took Patrick's class and told me this trainer is the best and the class is amazing! I think you would love it. After several attempts to convince me, I went and he was not kidding Patrick Frost is the best trainer I have ever had. He is knowledgeable and focuses a lot on the importance of core stability, balance, eccentric and concentric exercises and form. He is high spirited and makes the class a blast every time and has amazing taste in music. We have dance breaks!! Positive vibes all around. We are always encouraged to high five and cheer each other on. How it should be, we are all in this together. If you want to get in an amazing workout, I recommend taking Barry's bootcamp class with Patrick Frost! read more